Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1kg · OutdoorCentral Minnesota Conference Championships · May 1299' 7"Central Minnesota Conference ChampionshipsMay 12, 2026
Shot Put · 4kg · OutdoorHLWW Dick Sonstegard Invite · Apr 2931' 11"HLWW Dick Sonstegard InviteApril 29, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

23 results
DateMeetEventPlMarkGr
May 27MSHSL Section 5A ChampionshipsMay 27 · Discus · Place 11 · Atwater-Cosmos-Grove CityDiscus1kg11.97' 7"12
May 19MSHSL Section 5A - West Sub-SectionMay 19 · Discus · Place 10 · Atwater-Cosmos-Grove CityDiscus1kg10.91-0212
May 19MSHSL Section 5A - West Sub-SectionMay 19 · Shot Put · Place 10 · Atwater-Cosmos-Grove CityShot Put4kg10.28-03.0012
May 141st Annual Leonard Lasley InvitationalMay 14 · Discus · Place 1 · Atwater-Cosmos-Grove CityDiscus1kg1.90' 4"12
May 141st Annual Leonard Lasley InvitationalMay 14 · Shot Put · Place 1 · Atwater-Cosmos-Grove CityShot Put4kg1.29' 7.25"12
May 12Central Minnesota Conference ChampionshipsMay 12 · Discus · Place 3 · Atwater-Cosmos-Grove CityDiscus1kg3.99' 7" PB12
May 12Central Minnesota Conference ChampionshipsMay 12 · Shot Put · Place 6 · Atwater-Cosmos-Grove CityShot Put4kg6.28' 6"12
May 4BOLD/BLHS Varsity InvitationalMay 4 · Discus · Place 2 · Atwater-Cosmos-Grove CityDiscus1kg2.94' 5"12
May 4BOLD/BLHS Varsity InvitationalMay 4 · Shot Put · Place 3 · Atwater-Cosmos-Grove CityShot Put4kg3.28' 5"12
Apr 30Essler InvitationalApr 30 · Discus · Place 9 · Atwater-Cosmos-Grove CityDiscus9100-712
Apr 30Essler InvitationalApr 30 · Shot Put · Place 18 · Atwater-Cosmos-Grove CityShot Put1827-2.7512
Apr 28HLWW Dick Sonstegard InviteApr 28 · Discus · Place 3 · Atwater-Cosmos-Grove CityDiscus1kg3.95' 0"12
Apr 28HLWW Dick Sonstegard InviteApr 28 · Shot Put · Place 1 · Atwater-Cosmos-Grove CityShot Put4kg1.29' 5"12
Apr 23Sauk Centre InvitationalApr 23 · Discus · Place 4 · Atwater-Cosmos-Grove CityDiscus1kg4.93' 10"12
Apr 23Sauk Centre InvitationalApr 23 · Shot Put · Place 4 · Atwater-Cosmos-Grove CityShot Put4kg4.30' 11"12
Apr 21BBE InvitationalApr 21 · Discus · Place 2 · Atwater-Cosmos-Grove CityDiscus1kg2.94' 5"12
Apr 21BBE InvitationalApr 21 · Shot Put · Place 3 · Atwater-Cosmos-Grove CityShot Put4kg3.29' 7"12
Apr 16ACGC InvitationalApr 16 · Discus · Place 6 · Atwater-Cosmos-Grove CityDiscus1kg6.86' 4"12
Apr 16ACGC InvitationalApr 16 · Shot Put · Place 8 · Atwater-Cosmos-Grove CityShot Put4kg8.28' 5"12
Apr 13Laker InvitationalApr 13 · Discus · Place 8 · Atwater-Cosmos-Grove CityDiscus1kg8.90' 3"12
Apr 13Laker InvitationalApr 13 · Shot Put · Place 10 · Atwater-Cosmos-Grove CityShot Put4kg10.27' 9"12
Apr 9Litchfield InvitationalApr 9 · Discus · Place 11 · Atwater-Cosmos-Grove CityDiscus1181-112
Apr 9Litchfield InvitationalApr 9 · Shot Put · Place 11 · Atwater-Cosmos-Grove CityShot Put1127-412

2025 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 28MSHSL Section 5A ChampionshipsMay 28 · Discus · Place 10 · Atwater-Cosmos-Grove CityDiscus1kg10.95' 0"11
May 22MSHSL Section 5A - West Sub-SectionMay 22 · Discus · Place 6 · Atwater-Cosmos-Grove CityDiscus1kg6.93' 2"11
May 22MSHSL Section 5A - West Sub-SectionMay 22 · Shot Put · Place 11 · Atwater-Cosmos-Grove CityShot Put4kg11.28' 7"11
May 13Central Minnesota Conference ChampionshipMay 13 · Discus · Place 2 · Atwater-Cosmos-Grove CityDiscus292-011
May 13Central Minnesota Conference ChampionshipMay 13 · Shot Put · Place 8 · Atwater-Cosmos-Grove CityShot Put829-511
May 8Benson InvitationalMay 8 · Discus · Place 6 · Atwater-Cosmos-Grove CityDiscus692-711
May 8Benson InvitationalMay 8 · Shot Put · Place 3 · Atwater-Cosmos-Grove CityShot Put331-111
May 1Essler InvitationalMay 1 · Discus · Place 5 · Atwater-Cosmos-Grove CityDiscus592-711
May 1Essler InvitationalMay 1 · Shot Put · Place 6 · Atwater-Cosmos-Grove CityShot Put629-611
Apr 29HLWW Dick Sonstegard InviteApr 29 · Discus · Place 2 · Atwater-Cosmos-Grove CityDiscus1kg2.96' 3"11
Apr 29HLWW Dick Sonstegard InviteApr 29 · Shot Put · Place 1 · Atwater-Cosmos-Grove CityShot Put4kg1.31' 11" PB11
Apr 22BBE LionsApr 22 · Discus · Place 4 · Atwater-Cosmos-Grove CityDiscus492-511
Apr 22BBE LionsApr 22 · Shot Put · Place 5 · Atwater-Cosmos-Grove CityShot Put530-611
Apr 17ACGC InvitationalApr 17 · Discus · Place 2 · Atwater-Cosmos-Grove CityDiscus288-011
Apr 17ACGC InvitationalApr 17 · Shot Put · Place 5 · Atwater-Cosmos-Grove CityShot Put528-911
Apr 10Litchfield InvitationalApr 10 · Discus · Place 6 · Atwater-Cosmos-Grove CityDiscus690-1011
Apr 10Litchfield InvitationalApr 10 · Shot Put · Place 7 · Atwater-Cosmos-Grove CityShot Put727-8.7511

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 20CMC Indoor Track MeetMar 20 · Shot Put · Place 7 · Atwater-Cosmos-Grove CityShot Put727-311

2024 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 29MSHSL Section 5A ChampionshipsMay 29 · Discus · Place 12 · Atwater-Cosmos-Grove CityDiscus1kg12.89' 510
May 23MSHSL Section 5A - West Sub SectionMay 23 · Discus · Place 8 · Atwater-Cosmos-Grove CityDiscus1kg8.92-0410
May 23MSHSL Section 5A - West Sub SectionMay 23 · Shot Put · Place 7 · Atwater-Cosmos-Grove CityShot Put4kg7.30-00.5010
May 142024 Central Minnesota Conference ChampionshipMay 14 · Discus · Place 4 · Atwater-Cosmos-Grove CitDiscus482-4.50—
May 142024 Central Minnesota Conference ChampionshipMay 14 · Discus · Place 4 · Atwater-Cosmos-Grove CitDiscus493-7—
May 142024 Central Minnesota Conference ChampionshipMay 14 · Shot Put · Place 5 · Atwater-Cosmos-Grove CitShot Put529-9—
May 6BOLD/BLHS VARSITY InvitationalMay 6 · Discus · Place 3 · Atwater-Cosmos-Grove CitDiscus386-10—
May 6BOLD/BLHS VARSITY InvitationalMay 6 · Shot Put · Place 4 · Atwater-Cosmos-Grove CitShot Put427-9—
Apr 30HLWW Dick Sonstegard InviteApr 30 · Discus · Place 5 · Atwater-Cosmos-Grove CitDiscus584-5—
Apr 30HLWW Dick Sonstegard InviteApr 30 · Shot Put · Place 5 · Atwater-Cosmos-Grove CitShot Put528-10.5—
Apr 25Sauk Centre InvitationalApr 25 · Discus · Place 6 · Atwater-Cosmos-Grove CitDiscus687-9.75—
Apr 25Sauk Centre InvitationalApr 25 · Shot Put · Place 6 · Atwater-Cosmos-Grove CitShot Put628-6.5—
Apr 23BBE Lions Track meetApr 23 · Discus · Place 7 · Atwater-Cosmos-Grove CitDiscus780-6—
Apr 23BBE Lions Track meetApr 23 · Shot Put · Place 9 · Atwater-Cosmos-Grove CitShot Put927-0—
Apr 15Minnewaska Area Invitational #1Apr 15 · Discus · Place 4 · Atwater-Cosmos-Grove CitDiscus484-0—
Apr 15Minnewaska Area Invitational #1Apr 15 · Shot Put · Place 8 · Atwater-Cosmos-Grove CitShot Put826-9—
Apr 11Litchfield InvitationalApr 11 · Discus · Place 5 · Atwater-Cosmos-Grove CitDiscus584-8—
Apr 11Litchfield InvitationalApr 11 · Shot Put · Place 4 · Atwater-Cosmos-Grove CitShot Put428-6.75—

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 21CMC Indoor Track MeetMar 21 · Shot Put · Place 10 · Atwater-Cosmos-Grove CitShot Put1025-11.50—

2023 Outdoor Track

19 results
DateMeetEventPlMarkGr
May 23MSHSL Section 5A - Sub-Section WestMay 23 · Discus · Place 17 · Atwater-Cosmos-Grove CityDiscus1kg17.76-109
May 23MSHSL Section 5A - Sub-Section WestMay 23 · Shot Put · Place 17 · Atwater-Cosmos-Grove CityShot Put4kg17.27-10.009
May 16Central MN Conference ChampionshipMay 16 · Discus · Place 5 · Atwater-Cosmos-Grove CityDiscus1kgRound P5.80-019
May 16Central MN Conference ChampionshipMay 16 · Discus · Place 6 · Atwater-Cosmos-Grove CityDiscus1kg6.81-029
May 16Central MN Conference ChampionshipMay 16 · Shot Put · Place 12 · Atwater-Cosmos-Grove CityShot Put4kgRound P12.27-09.009
May 11Benson-KMS Track and Field Invite (Varsity)May 11 · Discus · Place 2 · Atwater-Cosmos-Grove CityDiscus1kg2.83' 59
May 11Benson-KMS Track and Field Invite (Varsity)May 11 · Shot Put · Place 7 · Atwater-Cosmos-Grove CityShot Put4kg7.26' 79
May 9BOLD/BLHS INVITATIONALMay 9 · Discus · Place 5 · Atwater-Cosmos-Grove CityDiscus578-09.509
May 9BOLD/BLHS INVITATIONALMay 9 · Shot Put · Place 7 · Atwater-Cosmos-Grove CityShot Put726-03.509
May 4New London Spicer HSMay 4 · Discus · Place 21 · Atwater-Cosmos-Grove CityDiscus2177-009
May 4New London Spicer HSMay 4 · Shot Put · Place 25 · Atwater-Cosmos-Grove CityShot Put2525-08.509
May 1Maple Lake Invite 2023May 1 · Discus · Place 2 · Atwater-Cosmos-Grove CityDiscus1kg2.79-03Unofficial9
May 1Maple Lake Invite 2023May 1 · Shot Put · Place 6 · Atwater-Cosmos-Grove CityShot Put4kg6.26-04.00Unofficial9
Apr 27Sauk Centre InvitationalApr 27 · Discus · Place 7 · Atwater-Cosmos-Grove CityDiscus775-69
Apr 27Sauk Centre InvitationalApr 27 · Shot Put · Place 6 · Atwater-Cosmos-Grove CityShot Put625-29
Apr 25Belgrade-Brooten-Elrosa Track and Field Invitational MeetApr 25 · Discus · Place 5 · Atwater-Cosmos-Grove CityDiscus578-08.509
Apr 25Belgrade-Brooten-Elrosa Track and Field Invitational MeetApr 25 · Shot Put · Place 8 · Atwater-Cosmos-Grove CityShot Put825-06.009
Apr 24Minnewaska Invitational #1Apr 24 · Discus · Place 4 · Atwater-Cosmos-Grove CityDiscus480-059
Apr 24Minnewaska Invitational #1Apr 24 · Shot Put · Place 4 · Atwater-Cosmos-Grove CityShot Put427-08.009

2022 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 24MSHSL Section 5A - Sub-Section WestMay 24 · Discus · Place 12 · Atwater-Cosmos-Grove CityDiscus1kg12.76-068
May 24MSHSL Section 5A - Sub-Section WestMay 24 · Shot Put · Place 23 · Atwater-Cosmos-Grove CityShot Put4kg23.24-00.008
May 17Central Minnesota Conference Outdoor T&F Championships MeetMay 17 · Discus · Place 9 · Atwater-Cosmos-Grove CityDiscusRound P973-038
May 17Central Minnesota Conference Outdoor T&F Championships MeetMay 17 · Discus · Place 9 · Atwater-Cosmos-Grove CityDiscus973-038
May 17Central Minnesota Conference Outdoor T&F Championships MeetMay 17 · Shot Put · Place 12 · Atwater-Cosmos-Grove CityShot PutRound P1224-08.508
May 10Section 5A True TeamMay 10 · Discus · Place 12 · Atwater-Cosmos-Grove CityDiscus1kg12.70-058
May 10Section 5A True TeamMay 10 · Shot Put · Place 12 · Atwater-Cosmos-Grove CityShot Put4kg12.24-11.508
May 3Holdingford InvitationalMay 3 · Discus · Place 11 · Atwater-Cosmos-Grove CityDiscus1174-038
May 3Holdingford InvitationalMay 3 · Shot Put · Place 26 · Atwater-Cosmos-Grove CityShot Put2624-10.008
Apr 28Sauk Centre Varsity InvitationalApr 28 · Discus · Place 9 · Atwater-Cosmos-Grove CityDiscus978-58
Apr 28Sauk Centre Varsity InvitationalApr 28 · Shot Put · Place 15 · Atwater-Cosmos-Grove CityShot Put1524-58
Apr 26Belgrade-Brooten-Elrosa Track and Field Invitational Meet #2Apr 26 · Discus · Place 10 · Atwater-Cosmos-Grove CityDiscus1kg10.70-028
Apr 26Belgrade-Brooten-Elrosa Track and Field Invitational Meet #2Apr 26 · Shot Put · Place 14 · Atwater-Cosmos-Grove CityShot Put4kg14.23-05.008
Apr 11HLWW Early Bird InviteApr 11 · Discus · Place 5 · Atwater-Cosmos-Grove CityDiscus565-008
Apr 11HLWW Early Bird InviteApr 11 · Shot Put · Place 8 · Atwater-Cosmos-Grove CityShot Put823-05.008

2021 Outdoor Track

12 results
DateMeetEventPlMarkGr
Jun 3MSHSL Section 3A - Northwest Sub-SectionJun 3 · Discus · Place 14 · Atwater-Cosmos-Grove CityDiscus1kg14.68-02Unofficial7
Jun 3MSHSL Section 3A - Northwest Sub-SectionJun 3 · Shot Put · Place 10 · Atwater-Cosmos-Grove CityShot Put4kg10.23-06.00Unofficial7
May 25CMC Outdoor Championship MeetMay 25 · Discus · Place 12 · Atwater-Cosmos-Grove CityDiscus1kgRound P12.66-097
May 25CMC Outdoor Championship MeetMay 25 · Shot Put · Place 15 · Atwater-Cosmos-Grove CityShot Put4kgRound P15.23-04.007
May 11BBE Meet #3 5/11/2021May 11 · Discus · Place 7 · Atwater-Cosmos-Grove CityDiscus1kg7.66-047
May 11BBE Meet #3 5/11/2021May 11 · Shot Put · Place 8 · Atwater-Cosmos-Grove CityShot Put4kg8.24-07.007
Apr 29New London - Spicer QuadrangularApr 29 · Discus · Place 9 · Atwater-Cosmos-Grove CityDiscus953-097
Apr 29New London - Spicer QuadrangularApr 29 · Shot Put · Place 6 · Atwater-Cosmos-Grove CityShot Put622-09.507
Apr 22ACGC Meet #1Apr 22 · Discus · Place 6 · Atwater-Cosmos-Grove CityDiscus665-097
Apr 22ACGC Meet #1Apr 22 · Shot Put · Place 4 · Atwater-Cosmos-Grove CityShot Put423-10.007
Apr 15BBE Meet #1 4/15/21Apr 15 · Discus · Place 4 · Atwater-Cosmos-Grove CityDiscus1kg4.64-09.257
Apr 15BBE Meet #1 4/15/21Apr 15 · Shot Put · Place 9 · Atwater-Cosmos-Grove CityShot Put4kg9.17-05.007