| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Discus · 1.6kg · Outdoor2005 Northern Region Spring Track Championships · May 26 | 123-01 | 2005 Northern Region Spring Track Championships | May 26, 2005 |
| Shot Put · 12lb · Outdoor2003 Concorde District Spring Track Championships · May 14 | 31-10.50 | 2003 Concorde District Spring Track Championships | May 14, 2003 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 26 | 2005 Northern Region Spring Track ChampionshipsMay 26 · Discus · Place 8 · Thomas Jefferson S&T | Discus1.6kg | 8. | 123-01 PB | 12 |
| May 18 | 2005 Concorde District Spring Track ChampionshipsMay 18 · Discus · Place 6 · Thomas Jefferson S&T | Discus1.6kg | 6. | 121-06 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 27 | 2004 Northern Region Spring Track ChampionshipsMay 27 · Discus · Place 16 · Thomas Jefferson S&T | Discus1.6kg | 16. | 118-03.00 | 11 |
| May 19 | 2004 Concorde District Spring Track ChampionshipsMay 19 · Discus · Place 6 · Thomas Jefferson S&T | Discus1.6kg | 6. | 121-02.00 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | 2003 Concorde District Spring Track ChampionshipsMay 14 · Discus · Place 10 · Thomas Jefferson S&T | Discus1.6kg | 10. | 103-00 | 10 |
| May 14 | 2003 Concorde District Spring Track ChampionshipsMay 14 · Shot Put · Place 21 · Thomas Jefferson S&T | Shot Put12lb | 21. | 31-10.50 PB | 10 |