| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 300 Meters · Indoor2004 Liberty District Indoor Track Championships · Feb 6 | 41.09a | 2004 Liberty District Indoor Track Championships | February 6, 2004 |
| 55m Hurdles · 39" · Indoor2004 Northern Region Indoor Track Championships · Feb 28 | 8.70a | 2004 Northern Region Indoor Track Championships | February 28, 2004 |
| Long Jump · Indoor2004 Liberty District Indoor Track Championships · Feb 6 | 16-09.25 | 2004 Liberty District Indoor Track Championships | February 6, 2004 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 28 | 2004 Northern Region Indoor Track ChampionshipsFeb 28 · 55m Hurdles · Place 12 · Fairfax | 55m Hurdles39"Round P | 12. | 8.89a | 9 |
| Feb 28 | 2004 Northern Region Indoor Track ChampionshipsFeb 28 · 55m Hurdles · Place 9 · Fairfax | 55m Hurdles39"Round S | 9. | 8.70a PB | 9 |
| Feb 6 | 2004 Liberty District Indoor Track ChampionshipsFeb 6 · Long Jump · Place 9 · Fairfax | Long Jump | 9. | 16-09.25 PB | 9 |
| Feb 6 | 2004 Liberty District Indoor Track ChampionshipsFeb 6 · High Jump · Fairfax | High Jump | -- | NH | 9 |
| Feb 6 | 2004 Liberty District Indoor Track ChampionshipsFeb 6 · 55m Hurdles · Place 6 · Fairfax | 55m Hurdles39"Round P | 6. | 8.96a | 9 |
| Feb 6 | 2004 Liberty District Indoor Track ChampionshipsFeb 6 · 55m Hurdles · Place 6 · Fairfax | 55m Hurdles39" | 6. | 9.23a | 9 |
| Feb 6 | 2004 Liberty District Indoor Track ChampionshipsFeb 6 · 300 Meters · Place 20 · Fairfax | 300 MetersRound P | 20. | 41.09a PB | 9 |