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Ernest Asante

Mount Vernon · Class of 2003

48 resultsTrack & Field2001–200320 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · Outdoor2003 Northern Region Spring Track Championships · May 2214.69a2003 Northern Region Spring Track ChampionshipsMay 22, 2003
200 Meters · Outdoor2003 National District Spring Track Championships · May 1422.70a2003 National District Spring Track ChampionshipsMay 14, 2003
300 Meters · Indoor2003 National District Indoor Track Championships · Feb 537.38a2003 National District Indoor Track ChampionshipsFebruary 5, 2003
300m Hurdles · 36" / 0.914m · Outdoor2003 National District Spring Track Championships · May 1438.75a2003 National District Spring Track ChampionshipsMay 14, 2003
500 Meters · Indoor2002 National District Indoor Track Championships · Feb 41:12.86a2002 National District Indoor Track ChampionshipsFebruary 4, 2002
55m Hurdles · 39" · Indoor2002 Northern Region Indoor Track Championships · Feb 238.06a2002 Northern Region Indoor Track ChampionshipsFebruary 23, 2002
High Jump · Indoor2002 National District Indoor Track Championships · Feb 46-00.002002 National District Indoor Track ChampionshipsFebruary 4, 2002
High Jump · Outdoor2002 Northern Region Spring Track Championships · May 235-11.002002 Northern Region Spring Track ChampionshipsMay 23, 2002
Long Jump · Indoor2003 National District Indoor Track Championships · Feb 521-00.002003 National District Indoor Track ChampionshipsFebruary 5, 2003
Long Jump · Outdoor2002 Northern Region Spring Track Championships · May 2321-06.252002 Northern Region Spring Track ChampionshipsMay 23, 2002
Triple Jump · Indoor2002 National District Indoor Track Championships · Feb 442-05.502002 National District Indoor Track ChampionshipsFebruary 4, 2002
Triple Jump · Outdoor2003 Northern Region Spring Track Championships · May 2244-03.002003 Northern Region Spring Track ChampionshipsMay 22, 2003

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2003 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 222003 Northern Region Spring Track ChampionshipsMay 22 · Triple Jump · Place 3 · Mount VernonTriple Jump3.44-03.00 PB12
May 222003 Northern Region Spring Track ChampionshipsMay 22 · Long Jump · Place 9 · Mount VernonLong Jump9.20-00.5012
May 222003 Northern Region Spring Track ChampionshipsMay 22 · High Jump · Place 5 · Mount VernonHigh Jump5.5-10.0012
May 222003 Northern Region Spring Track ChampionshipsMay 22 · 300m Hurdles · Place 1 · Mount Vernon300m Hurdles36" / 0.914mRound P1.39.18a12
May 222003 Northern Region Spring Track ChampionshipsMay 22 · 300m Hurdles · Place 1 · Mount Vernon300m Hurdles36" / 0.914m1.38.80a12
May 222003 Northern Region Spring Track ChampionshipsMay 22 · 110m Hurdles · Place 1 · Mount Vernon110m Hurdles39" / 0.991mRound P1.14.92a12
May 222003 Northern Region Spring Track ChampionshipsMay 22 · 110m Hurdles · Place 2 · Mount Vernon110m Hurdles39" / 0.991mRound S2.14.69a PB12
May 222003 Northern Region Spring Track ChampionshipsMay 22 · 110m Hurdles · Place 1 · Mount Vernon110m Hurdles39" / 0.991m1.14.73a12
May 222003 Northern Region Spring Track ChampionshipsMay 22 · 200 Meters · Place 17 · Mount Vernon200 MetersRound P17.23.41a12
May 142003 National District Spring Track ChampionshipsMay 14 · Triple Jump · Place 1 · Mount VernonTriple Jump1.43-02.2512
May 142003 National District Spring Track ChampionshipsMay 14 · Long Jump · Place 1 · Mount VernonLong Jump1.20-06.2512
May 142003 National District Spring Track ChampionshipsMay 14 · High Jump · Place 1 · Mount VernonHigh Jump1.5-08.0012
May 142003 National District Spring Track ChampionshipsMay 14 · 300m Hurdles · Place 1 · Mount Vernon300m Hurdles36" / 0.914m1.38.75a PB12
May 142003 National District Spring Track ChampionshipsMay 14 · 110m Hurdles · Place 1 · Mount Vernon110m Hurdles39" / 0.991m1.15.33a12
May 142003 National District Spring Track ChampionshipsMay 14 · 200 Meters · Place 4 · Mount Vernon200 MetersRound P4.22.70a PB12
May 142003 National District Spring Track ChampionshipsMay 14 · 200 Meters · Place 4 · Mount Vernon200 Meters4.22.72a12

2003 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 52003 National District Indoor Track ChampionshipsFeb 5 · Triple Jump · Place 3 · Mount VernonTriple Jump3.41-07.7512
Feb 52003 National District Indoor Track ChampionshipsFeb 5 · Long Jump · Place 1 · Mount VernonLong Jump1.21-00.00 PB12
Feb 52003 National District Indoor Track ChampionshipsFeb 5 · High Jump · Place 1 · Mount VernonHigh Jump1.5-10.0012
Feb 52003 National District Indoor Track ChampionshipsFeb 5 · 55m Hurdles · Place 1 · Mount Vernon55m Hurdles39"1.8.35a12
Feb 52003 National District Indoor Track ChampionshipsFeb 5 · 300 Meters · Place 1 · Mount Vernon300 Meters1.37.38a PB12

2002 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 232002 Northern Region Spring Track ChampionshipsMay 23 · Triple Jump · Place 8 · Mount VernonTriple Jump8.42-02.2511
May 232002 Northern Region Spring Track ChampionshipsMay 23 · Long Jump · Place 4 · Mount VernonLong Jump4.21-06.25 PB11
May 232002 Northern Region Spring Track ChampionshipsMay 23 · High Jump · Place 6 · Mount VernonHigh Jump6.5-11.00 PB11
May 232002 Northern Region Spring Track ChampionshipsMay 23 · 300m Hurdles · Place 1 · Mount Vernon300m Hurdles36" / 0.914mRound P1.39.48a11
May 232002 Northern Region Spring Track ChampionshipsMay 23 · 300m Hurdles · Place 1 · Mount Vernon300m Hurdles36" / 0.914m1.38.78a11
May 232002 Northern Region Spring Track ChampionshipsMay 23 · 110m Hurdles · Place 5 · Mount Vernon110m Hurdles39" / 0.991mRound P5.15.43a11
May 232002 Northern Region Spring Track ChampionshipsMay 23 · 110m Hurdles · Place 5 · Mount Vernon110m Hurdles39" / 0.991mRound S5.15.11a11
May 232002 Northern Region Spring Track ChampionshipsMay 23 · 110m Hurdles · Place 3 · Mount Vernon110m Hurdles39" / 0.991m3.15.09a11

2002 Indoor Track

12 results
DateMeetEventPlMarkGr
Feb 232002 Northern Region Indoor Track ChampionshipsFeb 23 · Triple Jump · Place 10 · Mount VernonTriple Jump10.40-08.5011
Feb 232002 Northern Region Indoor Track ChampionshipsFeb 23 · Long Jump · Place 15 · Mount VernonLong Jump15.19-04.0011
Feb 232002 Northern Region Indoor Track ChampionshipsFeb 23 · High Jump · Place 7 · Mount VernonHigh Jump7.5-10.0011
Feb 232002 Northern Region Indoor Track ChampionshipsFeb 23 · 55m Hurdles · Place 4 · Mount Vernon55m Hurdles39"Round P4.8.19a11
Feb 232002 Northern Region Indoor Track ChampionshipsFeb 23 · 55m Hurdles · Place 5 · Mount Vernon55m Hurdles39"Round S5.8.06a PB11
Feb 232002 Northern Region Indoor Track ChampionshipsFeb 23 · 55m Hurdles · Place 5 · Mount Vernon55m Hurdles39"5.8.16a11
Feb 232002 Northern Region Indoor Track ChampionshipsFeb 23 · 500 Meters · Place 20 · Mount Vernon500 Meters20.1:14.23a11
Feb 42002 National District Indoor Track ChampionshipsFeb 4 · Triple Jump · Place 2 · Mount VernonTriple Jump2.42-05.50 PB11
Feb 42002 National District Indoor Track ChampionshipsFeb 4 · Long Jump · Place 1 · Mount VernonLong Jump1.21-00.0011
Feb 42002 National District Indoor Track ChampionshipsFeb 4 · High Jump · Place 1 · Mount VernonHigh Jump1.6-00.00 PB11
Feb 42002 National District Indoor Track ChampionshipsFeb 4 · 55m Hurdles · Place 1 · Mount Vernon55m Hurdles39"1.8.51a11
Feb 42002 National District Indoor Track ChampionshipsFeb 4 · 500 Meters · Place 4 · Mount Vernon500 Meters4.1:12.86a PB11

2001 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 252001 Northern Region Spring Track ChampionshipsMay 25 · Triple Jump · Place 6 · Mount VernonTriple Jump6.42-10.503
May 252001 Northern Region Spring Track ChampionshipsMay 25 · 300m Hurdles · Place 6 · Mount Vernon300m Hurdles36" / 0.914m6.41.46a3
May 252001 Northern Region Spring Track ChampionshipsMay 25 · 110m Hurdles · Place 7 · Mount Vernon110m Hurdles39" / 0.991mRound P7.15.54a3
May 252001 Northern Region Spring Track ChampionshipsMay 25 · 110m Hurdles · Place 6 · Mount Vernon110m Hurdles39" / 0.991m6.15.57a3
May 152001 National District Spring Track ChampionshipsMay 15 · Triple Jump · Place 2 · Mount VernonTriple Jump2.42-02.003
May 152001 National District Spring Track ChampionshipsMay 15 · 300m Hurdles · Place 1 · Mount Vernon300m Hurdles36" / 0.914m1.42.34a3
May 152001 National District Spring Track ChampionshipsMay 15 · 110m Hurdles · Place 1 · Mount Vernon110m Hurdles39" / 0.991m1.16.06a3