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Emmett Rose

LCWM-Nicollet · Class of 2026

74 resultsTrack & Field2021–20261 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1.6kg · OutdoorLCWM/Nicollet Meet #3 · May 7129-08LCWM/Nicollet Meet #3May 7, 2026
Shot Put · 12lb · OutdoorLCWM/Nicollet Meet #3 · May 742-09.00LCWM/Nicollet Meet #3May 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 21MSHSL Section 2A - South Sub-SectionMay 21 · Discus · Place 10 · LCWM-NicolletDiscus1.6kg10.118-0812
May 21MSHSL Section 2A - South Sub-SectionMay 21 · Shot Put · Place 14 · LCWM-NicolletShot Put12lb14.39-01.5012
May 16Class A State True TeamMay 16 · Discus · Place 7 · LCWM-NicolletDiscus1.6kg7.124' 7"12
May 16Class A State True TeamMay 16 · Shot Put · Place 17 · LCWM-NicolletShot Put12lb17.38' 10"12
May 12South Central Conference ChampionshipMay 12 · Discus · Place 4 · LCWM-NicolletDiscus4128-112
May 12South Central Conference ChampionshipMay 12 · Shot Put · LCWM-NicolletShot Put—ND12
May 7LCWM/Nicollet Meet #3May 7 · Discus · Place 2 · LCWM-NicolletDiscus1.6kg2.129-08 PB12
May 7LCWM/Nicollet Meet #3May 7 · Shot Put · Place 4 · LCWM-NicolletShot Put12lb4.42-09.00 PB12
May 52A Section True TeamMay 5 · Discus · Place 7 · LCWM-NicolletDiscus1.6kg7.121' 10"12
May 52A Section True TeamMay 5 · Shot Put · Place 16 · LCWM-NicolletShot Put12lb16.37' 4"12
May 1Fairmont Sentinel RelaysMay 1 · Discus · Place 3 · LCWM-NicolletDiscus3115-312
May 1Fairmont Sentinel RelaysMay 1 · Shot Put · Place 6 · LCWM-NicolletShot Put639-0.512
Apr 28Dewey Escher InvitationalApr 28 · Discus · Place 6 · LCWM-NicolletDiscus1.6kg6.113-0412
Apr 28Dewey Escher InvitationalApr 28 · Shot Put · Place 2 · LCWM-NicolletShot Put12lb2.42-07.0012
Apr 21Redwood Valley Varsity InviteApr 21 · Discus · Place 13 · LCWM-NicolletDiscus1.6kg13.104' 5"12
Apr 21Redwood Valley Varsity InviteApr 21 · Shot Put · Place 8 · LCWM-NicolletShot Put12lb8.39' 11"12
Apr 14LCWM/Nicollet Meet #1Apr 14 · Discus · Place 4 · LCWM-NicolletDiscus1.6kg4.120-0112
Apr 14LCWM/Nicollet Meet #1Apr 14 · Shot Put · Place 6 · LCWM-NicolletShot Put12lb6.38-10.0012
Apr 9JWP/WEM Invitaitonal #1Apr 9 · Discus · Place 13 · LCWM-NicolletDiscus1.6kg13.94' 7"12
Apr 9JWP/WEM Invitaitonal #1Apr 9 · Shot Put · Place 5 · LCWM-NicolletShot Put12lb5.40' 7"12

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 21Wolverine Indoor MeetMar 21 · Shot Put · Place 2 · LCWM-NicolletShot Put239-112

2025 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 31MSHSL Section 2A ChampionshipsMay 31 · Discus · Place 15 · LCWM-NicolletDiscus15109-711
May 13South Central Conference ChampionshipMay 13 · Discus · Place 7 · LCWM-NicolletDiscus7107-911
May 13South Central Conference ChampionshipMay 13 · Shot Put · Place 11 · LCWM-NicolletShot Put1137-5.511
May 8LCWM/Nicollet Meet #3May 8 · Discus · Place 2 · LCWM-NicolletDiscus2113-111
May 8LCWM/Nicollet Meet #3May 8 · Shot Put · Place 4 · LCWM-NicolletShot Put440-1011
May 2Fairmont Sentinel RelaysMay 2 · Discus · Place 7 · LCWM-NicolletDiscus7109-611
May 2Fairmont Sentinel RelaysMay 2 · Shot Put · Place 7 · LCWM-NicolletShot Put737-511
Apr 29LCWM/Nicollet Meet #2Apr 29 · Discus · Place 4 · LCWM-NicolletDiscus4117-0611
Apr 29LCWM/Nicollet Meet #2Apr 29 · Shot Put · Place 6 · LCWM-NicolletShot Put639-11.5011
Apr 25BUC 6Apr 25 · Discus · Place 2 · LCWM-NicolletDiscus2113-411
Apr 25BUC 6Apr 25 · Shot Put · Place 1 · LCWM-NicolletShot Put142-211
Apr 15LCWM/Nicollet Meet #1Apr 15 · Discus · Place 3 · LCWM-NicolletDiscus3119-411
Apr 15LCWM/Nicollet Meet #1Apr 15 · Shot Put · Place 6 · LCWM-NicolletShot Put638-9.5011
Apr 10JWP Invite #1Apr 10 · Discus · Place 6 · LCWM-NicolletDiscus6105-1111
Apr 10JWP Invite #1Apr 10 · Shot Put · Place 6 · LCWM-NicolletShot Put636-411
Apr 8Viesselman True Team InvitationalApr 8 · Discus · Place 3 · LCWM-NicolletDiscus3108-10.511
Apr 8Viesselman True Team InvitationalApr 8 · Shot Put · Place 5 · LCWM-NicolletShot Put536-4.511
Mar 29MSU Varsity ShowcaseMar 29 · Shot Put · Place 42 · LCWM-NicolletShot Put4239-4.7511

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Apr 5South Central Conference Indoor ChampionshipsApr 5 · Shot Put · Place 4 · LCWM-NicolletShot Put440-111
Mar 22Wolverine Indoor MeetMar 22 · Shot Put · Place 3 · LCWM-NicolletShot Put337-1011

2024 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 14Valley Conference ChampionshipsMay 14 · Discus · Place 4 · LCWM-NicolletDiscus4118-9—
May 14Valley Conference ChampionshipsMay 14 · Shot Put · Place 9 · LCWM-NicolletShot Put934-11.25—
May 9Tri-City United InvitationalMay 9 · Discus · Place 6 · LCWM-NicolletDiscus6101-2—
May 9Tri-City United InvitationalMay 9 · Shot Put · Place 4 · LCWM-NicolletShot Put437-8—
Apr 30LCWM/Nicollet Meet #2Apr 30 · Discus · Place 5 · LCWM-NicolletDiscus5112-4—
Apr 30LCWM/Nicollet Meet #2Apr 30 · Shot Put · Place 7 · LCWM-NicolletShot Put735-8—
Apr 23Redwood Valley InviteApr 23 · Discus · Place 9 · LCWM-NicolletDiscus9119-2—
Apr 23Redwood Valley InviteApr 23 · Shot Put · Place 12 · LCWM-NicolletShot Put1237-4—
Apr 11JWP InvitationalApr 11 · Discus · Place 9 · LCWM-NicolletDiscus9106-1—
Apr 11JWP InvitationalApr 11 · Shot Put · Place 11 · LCWM-NicolletShot Put1135-7.75—
Apr 9USC Viesselman True Team Style MeetApr 9 · Discus · Place 4 · LCWM-NicolletDiscus4110-6—
Apr 9USC Viesselman True Team Style MeetApr 9 · Shot Put · Place 6 · LCWM-NicolletShot Put636-11—

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Apr 1Valley Indoor Conference ChampionshipsApr 1 · Shot Put · Place 5 · LCWM-NicolletShot Put536-1—
Mar 23Wolverine Indoor MeetMar 23 · Shot Put · Place 6 · LCWM-NicolletShot Put635-6—

2023 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 16Valley Conference ChampionshipsMay 16 · Discus · Place 8 · LCWM-NicolletDiscus8102-059
May 16Valley Conference ChampionshipsMay 16 · Shot Put · Place 7 · LCWM-NicolletShot Put737-08.259
May 11Tri City United Titans InvitationalMay 11 · Discus · Place 5 · LCWM-NicolletDiscus599-029
May 11Tri City United Titans InvitationalMay 11 · Shot Put · Place 6 · LCWM-NicolletShot Put636-10.009
May 5Fairmont Sentinel RelaysMay 5 · Discus · Place 11 · LCWM-NicolletDiscus1189-29
Apr 28Buc 6 MeetApr 28 · Discus · Place 6 · LCWM-NicolletDiscus697-89
Apr 28Buc 6 MeetApr 28 · Shot Put · Place 11 · LCWM-NicolletShot Put1134-9.59
Apr 18LCWM/Nicollet Meet #1Apr 18 · Discus · Place 7 · LCWM-NicolletDiscus798-089
Apr 18LCWM/Nicollet Meet #1Apr 18 · Shot Put · Place 7 · LCWM-NicolletShot Put736-10.009
Apr 1MSU Varsity ShowcaseApr 1 · Shot Put · Place 25 · LCWM-NicolletShot Put2537-09

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Apr 3Valley Conference Indoor ChampionshipsApr 3 · Shot Put · Place 6 · LCWM-NicolletShot Put633-11.009

2021 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 6LCWM/Nicollet Varsity MeetMay 6 · Discus · Place 15 · LCWM-NicolletDiscus1555-027
May 6LCWM/Nicollet Varsity MeetMay 6 · Shot Put · Place 17 · LCWM-NicolletShot Put1722-00.507
May 3JWP Track InviteMay 3 · Discus · Place 14 · LCWM-NicolletDiscus1454-117
May 3JWP Track InviteMay 3 · Shot Put · Place 11 · LCWM-NicolletShot Put1121-02.757
Apr 27LCWM/Nicollet Varsity MeetApr 27 · Discus · Place 18 · LCWM-NicolletDiscus1855-057
Apr 27LCWM/Nicollet Varsity MeetApr 27 · Shot Put · Place 19 · LCWM-NicolletShot Put1919-03.007
Apr 23LCWM/Nicollet Varsity MeetApr 23 · Discus · Place 13 · LCWM-NicolletDiscus1352-01—
Apr 23LCWM/Nicollet Varsity MeetApr 23 · Shot Put · Place 13 · LCWM-NicolletShot Put1318-05.00—