Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · OutdoorNebraska Championship Meet · May 1415.98aNebraska Championship MeetMay 14, 2022
110m Hurdles · 39" / 0.991m · OutdoorWakefield HS Booster Club Invitational · Apr 2115.61aWakefield HS Booster Club InvitationalApril 21, 2026
200m Hurdles · 30" / 0.762m · OutdoorWiner-Pilger Invite · May 933.06aWiner-Pilger InviteMay 9, 2022
300m Hurdles · 36" / 0.914m · Outdoor2025 NSAA Class D State Championships · May 2341.41a2025 NSAA Class D State ChampionshipsMay 23, 2025
60m Hurdles · 39" / 0.991m · IndoorMetro - The Semis#1 · Jan 129.14aMetro - The Semis#1January 12, 2025
High Jump · IndoorMetro - The Semis#1 · Jan 125-10.00Metro - The Semis#1January 12, 2025
High Jump · Outdoor2026 NSAA D-3 District Hosted by Wausa HS · May 136' 1"2026 NSAA D-3 District Hosted by Wausa HSMay 13, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

24 results
DateMeetEventPlMarkGr
May 222026 NSAA Class D State ChampionshipsMay 22 · 300m Hurdles · Place 10 · Howells-DodgeHowells-Dodge300m Hurdles36" / 0.914m10.42.13a12
May 222026 NSAA Class D State ChampionshipsMay 22 · 110m Hurdles · Place 10 · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991mRound P10.15.86aWind: 2.512
May 222026 NSAA Class D State ChampionshipsMay 22 · High Jump · Place 12 · Howells-DodgeHowells-DodgeHigh Jump12.5-11.0012
May 132026 NSAA D-3 District Hosted by Wausa HSMay 13 · High Jump · Place 3 · Howells-DodgeHowells-DodgeHigh Jump3.6' 1" PB12
May 132026 NSAA D-3 District Hosted by Wausa HSMay 13 · 300m Hurdles · Place 1 · Howells-DodgeHowells-Dodge300m Hurdles36" / 0.914m1.42.17a12
May 132026 NSAA D-3 District Hosted by Wausa HSMay 13 · 110m Hurdles · Place 2 · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991mRound P2.16.05a12
May 132026 NSAA D-3 District Hosted by Wausa HSMay 13 · 110m Hurdles · Place 1 · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991m1.15.76a12
May 6Humphrey Bulldog InviteMay 6 · High Jump · Place 4 · Howells-DodgeHowells-DodgeHigh Jump4.5-10.0012
May 6Humphrey Bulldog InviteMay 6 · 300m Hurdles · Place 3 · Howells-DodgeHowells-Dodge300m Hurdles36" / 0.914m3.45.47a12
May 6Humphrey Bulldog InviteMay 6 · 110m Hurdles · Place 1 · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991mRound P1.16.44a12
May 6Humphrey Bulldog InviteMay 6 · 110m Hurdles · Place 1 · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991m1.16.07a12
Apr 30Norfolk ClassicApr 30 · High Jump · Place 9 · Howells-DodgeHowells-DodgeHigh Jump9.5-10.0012
Apr 30Norfolk ClassicApr 30 · 300m Hurdles · Howells-DodgeHowells-Dodge300m Hurdles36" / 0.914m--SCR12
Apr 30Norfolk ClassicApr 30 · 110m Hurdles · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991m--SCR12
Apr 28Columbus Lakeview InviteApr 28 · High Jump · Place 2 · Howells-DodgeHowells-DodgeHigh Jump2.5-08.0012
Apr 28Columbus Lakeview InviteApr 28 · 300m Hurdles · Place 5 · Howells-DodgeHowells-Dodge300m Hurdles36" / 0.914m5.44.03a12
Apr 28Columbus Lakeview InviteApr 28 · 110m Hurdles · Place 2 · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991m2.15.89a12
Apr 21Wakefield HS Booster Club InvitationalApr 21 · High Jump · Place 1 · Howells-DodgeHowells-DodgeHigh Jump1.6-00.0012
Apr 21Wakefield HS Booster Club InvitationalApr 21 · 300m Hurdles · Place 5 · Howells-DodgeHowells-Dodge300m Hurdles36" / 0.914m5.44.39a12
Apr 21Wakefield HS Booster Club InvitationalApr 21 · 110m Hurdles · Place 5 · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991mRound P5.16.39a12
Apr 21Wakefield HS Booster Club InvitationalApr 21 · 110m Hurdles · Place 3 · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991m3.15.61a PB12
Apr 6Aquinas InviteApr 6 · High Jump · Place 1 · Howells-DodgeHowells-DodgeHigh Jump1.5-10.0012
Apr 6Aquinas InviteApr 6 · 300m Hurdles · Place 2 · Howells-DodgeHowells-Dodge300m Hurdles36" / 0.914m2.45.31a12
Apr 6Aquinas InviteApr 6 · 110m Hurdles · Place 1 · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991m1.16.01a12

2025 Outdoor Track

19 results
DateMeetEventPlMarkGr
May 232025 NSAA Class D State ChampionshipsMay 23 · 300m Hurdles · Place 4 · Howells-DodgeHowells-Dodge300m Hurdles36" / 0.914m4.41.41a PB11
May 232025 NSAA Class D State ChampionshipsMay 23 · 110m Hurdles · Place 8 · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991mRound P8.15.99aWind: 0.611
May 232025 NSAA Class D State ChampionshipsMay 23 · 110m Hurdles · Place 3 · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991m3.15.61aWind: -0.711
May 232025 NSAA Class D State ChampionshipsMay 23 · High Jump · Place 10 · Howells-DodgeHowells-DodgeHigh Jump10.6-00.0011
Apr 29Lakeview InviteApr 29 · 300m Hurdles · Place 3 · Howells-DodgeHowells-Dodge300m Hurdles36" / 0.914m3.43.87a11
Apr 29Lakeview InviteApr 29 · 110m Hurdles · Place 3 · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991mRound P3.15.80a11
Apr 29Lakeview InviteApr 29 · 110m Hurdles · Place 3 · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991m3.15.80a11
Apr 29Lakeview InviteApr 29 · High Jump · Place 2 · Howells-DodgeHowells-DodgeHigh Jump2.5-08.0011
Apr 29Lakeview InviteApr 29 · 400 Meters · Howells-DodgeHowells-Dodge400 MetersRelay Split—55.9hUnofficial11
Apr 22Wakefield Booster Club InviteApr 22 · 300m Hurdles · Place 4 · Howells-DodgeHowells-Dodge300m Hurdles36" / 0.914m4.44.66a11
Apr 22Wakefield Booster Club InviteApr 22 · 110m Hurdles · Place 1 · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991mRound P1.15.81a11
Apr 22Wakefield Booster Club InviteApr 22 · 110m Hurdles · Place 1 · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991m1.15.73a11
Apr 22Wakefield Booster Club InviteApr 22 · High Jump · Place 2 · Howells-DodgeHowells-DodgeHigh Jump2.5-10.0011
Apr 22Wakefield Booster Club InviteApr 22 · 400 Meters · Howells-DodgeHowells-Dodge400 MetersRelay Split—58.1hUnofficial11
Apr 10Snowmelt 2025Apr 10 · 300m Hurdles · Place 6 · Howells-DodgeHowells-Dodge300m Hurdles36" / 0.914m6.46.80a11
Apr 10Snowmelt 2025Apr 10 · 110m Hurdles · Place 1 · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991mRound P1.16.06a11
Apr 10Snowmelt 2025Apr 10 · 110m Hurdles · Place 4 · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991m4.16.27a11
Apr 10Snowmelt 2025Apr 10 · High Jump · Place 1 · Howells-DodgeHowells-DodgeHigh Jump1.5-10.0011
Apr 10Snowmelt 2025Apr 10 · 400 Meters · Howells-DodgeHowells-Dodge400 MetersRelay Split—57.0hUnofficial11

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 12Metro - The Semis#1Jan 12 · 60m Hurdles · Place 11 · UnattachedUnattached60m Hurdles39" / 0.991m11.9.14a PB11
Jan 12Metro - The Semis#1Jan 12 · High Jump · Place 8 · UnattachedUnattachedHigh Jump8.5-10.00 PB11

2024 Outdoor Track

19 results
DateMeetEventPlMarkGr
May 172024 NSAA Class D State ChampionshipsMay 17 · 300m Hurdles · Place 16 · Howells-DodgeHowells-Dodge300m Hurdles36" / 0.914m16.43.39a10
May 172024 NSAA Class D State ChampionshipsMay 17 · 110m Hurdles · Place 7 · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991mRound P7.15.76aWind: -0.810
May 172024 NSAA Class D State ChampionshipsMay 17 · 110m Hurdles · Place 7 · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991m7.15.91aWind: 1.310
May 172024 NSAA Class D State ChampionshipsMay 17 · High Jump · Place 15 · Howells-DodgeHowells-DodgeHigh Jump15.5-11.0010
May 172024 NSAA Class D State ChampionshipsMay 17 · 400 Meters · Howells-DodgeHowells-Dodge400 MetersRelay Split—54.2hUnofficial10
May 8(RESULTS ONLY) 2024 NSAA D-2 Hosted by OsceolaMay 8 · 300m Hurdles · Place 1 · Howells-DodgeHowells-Dodge300m Hurdles36" / 0.914m1.42.48a10
May 8(RESULTS ONLY) 2024 NSAA D-2 Hosted by OsceolaMay 8 · 110m Hurdles · Place 1 · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991mRound P1.16.95a10
May 8(RESULTS ONLY) 2024 NSAA D-2 Hosted by OsceolaMay 8 · 110m Hurdles · Place 1 · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991m1.16.34a10
May 8(RESULTS ONLY) 2024 NSAA D-2 Hosted by OsceolaMay 8 · High Jump · Place 1 · Howells-DodgeHowells-DodgeHigh Jump1.6-01.0010
May 8(RESULTS ONLY) 2024 NSAA D-2 Hosted by OsceolaMay 8 · 400 Meters · Howells-DodgeHowells-Dodge400 MetersRelay Split—54.2hUnofficial10
Apr 29WHS Booster Club InviteApr 29 · 300m Hurdles · Place 3 · Howells-DodgeHowells-Dodge300m Hurdles36" / 0.914m3.44.53a10
Apr 29WHS Booster Club InviteApr 29 · 110m Hurdles · Place 2 · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991m2.16.36a10
Apr 29WHS Booster Club InviteApr 29 · High Jump · Place 1 · Howells-DodgeHowells-DodgeHigh Jump1.5-10.0010
Apr 29WHS Booster Club InviteApr 29 · 400 Meters · Howells-DodgeHowells-Dodge400 MetersRelay Split—56.6hUnofficial10
Apr 27EHC T&F MeetApr 27 · 300m Hurdles · Place 6 · Howells-DodgeHowells-Dodge300m Hurdles36" / 0.914m6.45.20a10
Apr 27EHC T&F MeetApr 27 · 110m Hurdles · Place 3 · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991mRound P3.16.57a10
Apr 27EHC T&F MeetApr 27 · 110m Hurdles · Place 1 · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991m1.16.01a10
Apr 27EHC T&F MeetApr 27 · High Jump · Place 2 · Howells-DodgeHowells-DodgeHigh Jump2.5-10.0010
Apr 27EHC T&F MeetApr 27 · 400 Meters · Howells-DodgeHowells-Dodge400 MetersRelay Split—55.3hUnofficial10

2023 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 192023 NSAA Class D State ChampionshipsMay 19 · 110m Hurdles · Place 12 · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991mRound P12.16.70aWind: 1.89
May 10(RESULTS ONLY) 2023 NSAA D-3 District Hosted by Wausa May 10 · 300m Hurdles · Place 6 · Howells-DodgeHowells-Dodge300m Hurdles36" / 0.914m6.47.20a9
May 10(RESULTS ONLY) 2023 NSAA D-3 District Hosted by Wausa May 10 · 110m Hurdles · Place 2 · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991mRound P2.17.75a9
May 10(RESULTS ONLY) 2023 NSAA D-3 District Hosted by Wausa May 10 · 110m Hurdles · Place 2 · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991m2.16.64a9
May 10(RESULTS ONLY) 2023 NSAA D-3 District Hosted by Wausa May 10 · High Jump · Place 7 · Howells-DodgeHowells-DodgeHigh Jump7.5-04.009
Apr 29East Husker Conference MeetApr 29 · 300m Hurdles · Howells-DodgeHowells-Dodge300m Hurdles36" / 0.914m—47.55aUnofficial9
Apr 29East Husker Conference MeetApr 29 · 110m Hurdles · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991mRound P—16.68aUnofficial9
Apr 29East Husker Conference MeetApr 29 · 110m Hurdles · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991m5th17.13aUnofficial9
Apr 29East Husker Conference MeetApr 29 · High Jump · Howells-DodgeHowells-DodgeHigh Jump6th5'8Unofficial9
Apr 18Wisner-Pilger Booster Club InviteApr 18 · 300m Hurdles · Howells-DodgeHowells-Dodge300m Hurdles36" / 0.914m—50.89aUnofficial9
Apr 18Wisner-Pilger Booster Club InviteApr 18 · 110m Hurdles · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991mRound P—17.70aUnofficial9
Apr 18Wisner-Pilger Booster Club InviteApr 18 · 110m Hurdles · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991m4th16.78aUnofficial9
Apr 18Wisner-Pilger Booster Club InviteApr 18 · High Jump · Howells-DodgeHowells-DodgeHigh Jump6th5'6Unofficial9
Apr 11Cougar InviteApr 11 · 300m Hurdles · Howells-DodgeHowells-Dodge300m Hurdles36" / 0.914m6th48.35aUnofficial9
Apr 11Cougar InviteApr 11 · 110m Hurdles · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991mRound P—17.30aUnofficial9
Apr 11Cougar InviteApr 11 · 110m Hurdles · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991m4th17.16aUnofficial9
Apr 11Cougar InviteApr 11 · High Jump · Howells-DodgeHowells-DodgeHigh Jump6th5'4Unofficial9
Mar 28Snowmelt West PointMar 28 · 300m Hurdles · Place 14 · Howells-DodgeHowells-Dodge300m Hurdles36" / 0.914m14.53.00Unofficial9
Mar 28Snowmelt West PointMar 28 · 110m Hurdles · Place 7 · Howells-DodgeHowells-Dodge110m Hurdles39" / 0.991m7.18.05aUnofficial9
Mar 28Snowmelt West PointMar 28 · High Jump · Place 3 · Howells-DodgeHowells-DodgeHigh Jump3.5-06.00Unofficial9

2022 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 14Nebraska Championship MeetMay 14 · 100m Hurdles · Place 17 · Howells-DodgeHowells-Dodge100m Hurdles33" / 0.838mRound P17.15.98a PB8
May 14Nebraska Championship MeetMay 14 · High Jump · Place 14 · Howells-DodgeHowells-DodgeHigh Jump14.5-05.008
May 9Winer-Pilger InviteMay 9 · 200m Hurdles · Place 5 · Howells-DodgeHowells-Dodge200m Hurdles30" / 0.762m5.33.06a PB8
May 9Winer-Pilger InviteMay 9 · 100m Hurdles · Place 2 · Howells-DodgeHowells-Dodge100m Hurdles33" / 0.838m2.16.18a8
May 9Winer-Pilger InviteMay 9 · High Jump · Place 1 · Howells-DodgeHowells-DodgeHigh Jump1.5-09.008
May 6East Husker JH Conference-WestMay 6 · 200m Hurdles · Howells-DodgeHowells-Dodge200m Hurdles36" / 0.914m—30.13Unofficial8
May 6East Husker JH Conference-WestMay 6 · 100m Hurdles · Howells-DodgeHowells-Dodge100m Hurdles36" / 0.914m—15.7Unofficial8
May 6East Husker JH Conference-WestMay 6 · 100m Hurdles · Howells-DodgeHowells-Dodge100m Hurdles33" / 0.838m—15.63Unofficial8
May 6East Husker JH Conference-WestMay 6 · High Jump · Howells-DodgeHowells-DodgeHigh Jump—5'7Unofficial8
Apr 25W-P 6 Team Invite JH 2022Apr 25 · 200m Hurdles · Howells-DodgeHowells-Dodge200m Hurdles36" / 0.914m—33.42aUnofficial8
Apr 25W-P 6 Team Invite JH 2022Apr 25 · High Jump · Howells-DodgeHowells-DodgeHigh Jump—5'4Unofficial8
Apr 11Wisner-Pilger MS InvitationalApr 11 · 200m Hurdles · Howells-DodgeHowells-Dodge200m Hurdles36" / 0.914m—32.25aUnofficial8
Apr 11Wisner-Pilger MS InvitationalApr 11 · 100m Hurdles · Howells-DodgeHowells-Dodge100m Hurdles36" / 0.914m1st16.10aUnofficial8
Apr 11Wisner-Pilger MS InvitationalApr 11 · High Jump · Howells-DodgeHowells-DodgeHigh Jump—5'2Unofficial8

2021 Outdoor Track

9 results
DateMeetEventPlMarkGr
Apr 26Cadet/Gator InviteApr 26 · 200m Hurdles · Place 7 · Howells-DodgeHowells-Dodge200m Hurdles33" / 0.838m7.36.78aUnofficial7
Apr 26Cadet/Gator InviteApr 26 · 200m Hurdles · Howells-DodgeHowells-Dodge200m Hurdles33" / 0.838m—36.20aUnofficial7
Apr 26Cadet/Gator InviteApr 26 · 100m Hurdles · Place 2 · Howells-DodgeHowells-Dodge100m Hurdles33" / 0.838m2.19.03aUnofficial7
Apr 26Cadet/Gator InviteApr 26 · 100m Hurdles · Howells-DodgeHowells-Dodge100m Hurdles33" / 0.838m—18.80aUnofficial7
Apr 26Cadet/Gator InviteApr 26 · High Jump · Howells-DodgeHowells-DodgeHigh Jump—4-09.00Unofficial7
Apr 26Cadet/Gator InviteApr 26 · High Jump · Place 1 · Howells-DodgeHowells-DodgeHigh Jump1.4-10.00Unofficial7
Apr 15West Point - Beemer InviteApr 15 · 200m Hurdles · Place 4 · Howells-DodgeHowells-Dodge200m Hurdles30" / 0.762m4.36.32a7
Apr 15West Point - Beemer InviteApr 15 · 100m Hurdles · Place 1 · Howells-DodgeHowells-Dodge100m Hurdles33" / 0.838m1.20.53a7
Apr 15West Point - Beemer InviteApr 15 · High Jump · Place 2 · Howells-DodgeHowells-DodgeHigh Jump2.4-09.007