Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorBumble Rumble · Jan 184:22.03Bumble RumbleJanuary 18, 2025
1 Mile · Outdoor62nd Golden West Invitational · Jun 44:28.72a62nd Golden West Invitational June 4, 2022
10,000 Meters · OutdoorCornell Invitational · Apr 1436:26.83aCornell InvitationalApril 14, 2023
1500 Meters · OutdoorHeart of America (HAAC) Outdoor Championships · May 24:00.96aHeart of America (HAAC) Outdoor ChampionshipsMay 2, 2025
1600 Meters · OutdoorCIF Northern Section Finals · May 204:32.00aCIF Northern Section FinalsMay 20, 2022
1600 Meters · Outdoor · Hand timedSCL League Meet · Apr 174:55.0hSCL League MeetApril 17, 2021
3000 Meters · IndoorHilltop Invitational · Jan 258:48.39aHilltop InvitationalJanuary 25, 2025
3000 Meters · Outdoor48th Annual John Frank Invitational · Apr 2010:01.20PR48th Annual John Frank InvitationalApril 20, 2019
3000m Steeplechase · OutdoorMustang Open · Apr 111:28.69Mustang OpenApril 1, 2023
3200 Meters · IndoorGlenn Poole Invitational · Feb 269:52.76Glenn Poole Invitational February 26, 2022
3200 Meters · OutdoorCIF Northern Section Finals · May 2010:09.26aCIF Northern Section FinalsMay 20, 2022
5000 Meters · IndoorMel Tjeerdsma Classic · Dec 715:34.13aMel Tjeerdsma ClassicDecember 7, 2024
5000 Meters · OutdoorMustang Distance Carnival & Open · Apr 1115:09.59aMustang Distance Carnival & OpenApril 11, 2025
600 Meters · IndoorBumble Rumble · Jan 181:26.08Bumble RumbleJanuary 18, 2025
800 Meters · IndoorFighting Bee Invitational · Jan 272:06.80Fighting Bee InvitationalJanuary 27, 2023
800 Meters · OutdoorWest Valley Invitational · Apr 222:05.69West Valley InvitationalApril 22, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 1Heart of America Outdoor Track & Field ChampionshipsMay 1 · 10,000 Meters · Mount Mercy (Iowa)Mount Mercy (Iowa)10,000 Meters--DNSSr
May 1Heart of America Outdoor Track & Field ChampionshipsMay 1 · 5000 Meters · Mount Mercy (Iowa)Mount Mercy (Iowa)5000 Meters--DNSSr
May 1Heart of America Outdoor Track & Field ChampionshipsMay 1 · 1500 Meters · Mount Mercy (Iowa)Mount Mercy (Iowa)1500 Meters--DNSSr
Apr 25Augie AlternativeApr 25 · 1500 Meters · Place 2 · Mount Mercy (Iowa)Mount Mercy (Iowa)1500 Meters2.4:01.77aSr
Apr 22Rittgers InvitationalApr 22 · 1500 Meters · Place 6 · Mount Mercy (Iowa)Mount Mercy (Iowa)1500 Meters6.4:11.51aSr
Apr 10Mustang Distance Carnival & OpenApr 10 · 5000 Meters · Mount Mercy (Iowa)Mount Mercy (Iowa)5000 Meters--DNFSr
Mar 28Billiken InvitationalMar 28 · 1500 Meters · Place 5 · Mount Mercy (Iowa)Mount Mercy (Iowa)1500 Meters54:03.17aSr
Mar 26WashU Distance CarnivalMar 26 · 5000 Meters · Place 245 · Mount Mercy (Iowa)Mount Mercy (Iowa)5000 Meters245.15:49.49aSr

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 20Heart of America ChampionshipsFeb 20 · 3000 Meters · Place 20 · Mount Mercy (Iowa)Mount Mercy (Iowa)3000 Meters209:22.83aSR
Feb 7SAU Tune UpFeb 7 · 3000 Meters · Place 1 · Mount MercyMount Mercy3000 Meters18:50.22SR
Jan 30Friday Knight LightsJan 30 · 1 Mile · Place 13 · Mount Mercy (Iowa)Mount Mercy (Iowa)1 Mile13.4:48.88aSr
Jan 24Hilltop InvitationalJan 24 · 1 Mile · Place 12 · Mount Mercy (Iowa)Mount Mercy (Iowa)1 Mile124:38.44aSr

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 11Finals Week InvitationalDec 11 · 3000 Meters · Mount Mercy (Iowa)Mount Mercy (Iowa)3000 Meters—DNFSr
Jan 25Hilltop InvitationalJan 25 · 3000 Meters · Place 2 · Mount Mercy (Iowa)Mount Mercy (Iowa)3000 Meters28:48.39a PB—
Jan 18Bumble RumbleJan 18 · 1 Mile · Place 3 · Mount MercyMount Mercy1 Mile34:22.03 PBJR
Jan 18Bumble RumbleJan 18 · 600 Meters · Place 10 · Mount MercyMount Mercy600 Meters101:26.08 PBJR

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 2Heart of America (HAAC) Outdoor ChampionshipsMay 2 · 5000 Meters · Place 15 · Mount Mercy (Iowa)Mount Mercy (Iowa)5000 Meters15.16:00.45aJr
May 2Heart of America (HAAC) Outdoor ChampionshipsMay 2 · 1500 Meters · Place 4 · Mount Mercy (Iowa)Mount Mercy (Iowa)1500 Meters4.4:00.96a PBJr
Apr 11Mustang Distance Carnival & OpenApr 11 · 5000 Meters · Place 4 · Mount Mercy (Iowa)Mount Mercy (Iowa)5000 Meters415:09.59a PBJr
Mar 27Washington (Mo.) Distance CarnivalMar 27 · 5000 Meters · Place 118 · Mount Mercy (Iowa)Mount Mercy (Iowa)5000 Meters11815:27.89aJr

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 7Mel Tjeerdsma ClassicDec 7 · 5000 Meters · Place 9 · Mount Mercy (Iowa)Mount Mercy (Iowa)5000 Meters9.15:34.13a PBJr
Jan 20Hilltop InvitationalJan 20 · 1 Mile · Place 13 · Mount Mercy (Iowa)Mount Mercy (Iowa)1 Mile134:53.36a—

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 25Kip Janvrin OpenApr 25 · 5000 Meters · Place 97 · Mount Mercy (Iowa)Mount Mercy (Iowa)5000 Meters9716:55.24a—
Apr 12Mount Mercy Distance CarnivalApr 12 · 5000 Meters · Mount Mercy (Iowa)Mount Mercy (Iowa)5000 Meters--DNSSo

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 8Finals Week InvitationalDec 8 · 3000 Meters · Place 9 · Mount Mercy (Iowa)Mount Mercy (Iowa)3000 Meters9.9:28.99aSo
Dec 1Grinnell College TriangularDec 1 · 1 Mile · Place 6 · Mount Mercy (Iowa)Mount Mercy (Iowa)1 Mile6.4:45.06aSo
Jan 27Fighting Bee InvitationalJan 27 · 800 Meters · Place 15 · Mount MercyMount Mercy800 Meters152:06.80 PBFR
Jan 21Hilltop InvitationalJan 21 · 3000 Meters · Place 7 · Mount MercyMount Mercy3000 Meters79:46.83FR
Jan 21Hilltop InvitationalJan 21 · 800 Meters · Place 7 · Mount MercyMount Mercy800 Meters72:10.83FR
Jan 14Chelsey M Henkenius InvitationalJan 14 · 5000 Meters · Place 16 · Mount MercyMount Mercy5000 Meters1617:42.42FR

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 22DeBacker InvitationalApr 22 · 3000m Steeplechase · Place 8 · Mount MercyMount Mercy3000m Steeplechase811:44.21FR
Apr 14Cornell InvitationalApr 14 · 10,000 Meters · Place 5 · Mount Mercy (Iowa)Mount Mercy (Iowa)10,000 Meters5.36:26.83a PBFr
Apr 7Rittgers InvitationalApr 7 · 1500 Meters · Place 11 · Mount Mercy (Iowa)Mount Mercy (Iowa)1500 Meters11.4:27.08aFr
Apr 1Mustang OpenApr 1 · 3000m Steeplechase · Place 2 · Mount MercyMount Mercy3000m Steeplechase211:28.69 PBFR

2022 Outdoor Track

20 results
DateMeetEventPlMarkGr
Jun 462nd Golden West Invitational Jun 4 · 1 Mile · Place 4 · WeedWeed1 Mile4.4:28.72a PB12
May 20CIF Northern Section FinalsMay 20 · 3200 Meters · Place 3 · WeedWeed3200 Meters310:09.26a PB12
May 20CIF Northern Section FinalsMay 20 · 1600 Meters · Place 2 · WeedWeed1600 Meters24:32.00a PB12
May 12NSCIF Division IV ChampionshipMay 12 · 3200 Meters · Place 1 · WeedWeed3200 Meters1.10:27.93a12
May 12NSCIF Division IV ChampionshipMay 12 · 1600 Meters · Place 1 · WeedWeed1600 Meters1.4:33.24a12
May 5Shasta Cascade League Championships 2022May 5 · 3200 Meters · Place 1 · WeedWeed3200 Meters110:21.912
May 5Shasta Cascade League Championships 2022May 5 · 1600 Meters · Place 1 · WeedWeed1600 Meters14:49.312
May 5Shasta Cascade League Championships 2022May 5 · 800 Meters · Place 1 · WeedWeed800 Meters12:08.712
Apr 22West Valley InvitationalApr 22 · 3200 Meters · Place 1 · WeedWeed3200 Meters110:10.2612
Apr 22West Valley InvitationalApr 22 · 800 Meters · Place 2 · WeedWeed800 Meters22:05.69 PB12
Apr 1649th John Frank InviteApr 16 · 1600 Meters · Place 1 · WeedWeed1600 Meters14:36.3112
Apr 9Chico Track and Field InvitationalApr 9 · 1600 Meters · Place 2 · WeedWeed1600 Meters2.4:42.58a12
Apr 9Chico Track and Field InvitationalApr 9 · 800 Meters · Place 5 · WeedWeed800 Meters5.2:08.80a12
Apr 2Hornet InviteApr 2 · 800 Meters · Place 1 · WeedWeed800 Meters12:05.9112
Mar 25Eagle Classic RelaysMar 25 · 1600 Meters · Place 1 · WeedWeed1600 Meters14:39.4012
Mar 18Dublin Distance FiestaMar 18 · 3200 Meters · Place 141 · WeedWeed3200 Meters14110:10.5612
Mar 4Sunset InvitationalMar 4 · 1600 Meters · Place 2 · WeedWeed1600 Meters24:38.1112
Mar 4Sunset InvitationalMar 4 · 800 Meters · Place 6 · WeedWeed800 Meters62:13.4812
Mar 4Sunset InvitationalMar 4 · 1600 Meters · Place 2 · WeedWeed1600 Meters24:38.1112
Mar 4Sunset InvitationalMar 4 · 800 Meters · Place 6 · WeedWeed800 Meters62:13.4812

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 26Glenn Poole Invitational Feb 26 · 3200 Meters · Place 3 · WeedWeed3200 Meters39:52.76 PB12

2021 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 27Far Nor-Cal ChampionshipsMay 27 · 3200 Meters · Place 9 · WeedWeed3200 Meters9.10:45.68a11
May 27Far Nor-Cal ChampionshipsMay 27 · 1600 Meters · Place 13 · WeedWeed1600 Meters13.4:51.92a11
May 21Black Butte InvitationalMay 21 · 3200 Meters · Place 2 · WeedWeed3200 Meters210:48.5911
May 21Black Butte InvitationalMay 21 · 1600 Meters · Place 3 · WeedWeed1600 Meters34:51.1911
May 15Chico Track and Field InvitationalMay 15 · 3200 Meters · Place 3 · WeedWeed3200 Meters3.10:28.74a11
May 14West Valley InvitationalMay 14 · 1600 Meters · Place 4 · WeedWeed1600 Meters44:50.9611
May 14West Valley InvitationalMay 14 · 800 Meters · Place 4 · WeedWeed800 Meters42:13.5811
May 8North Region Small Schools ChampionshipsMay 8 · 3200 Meters · Place 2 · WeedWeed3200 Meters211:01.5311
May 8North Region Small Schools ChampionshipsMay 8 · 1600 Meters · Place 4 · WeedWeed1600 Meters44:52.8611
May 8North Region Small Schools ChampionshipsMay 8 · 800 Meters · Place 4 · WeedWeed800 Meters42:14.2011
Apr 17SCL League MeetApr 17 · 3200 Meters · Place 1 · WeedWeed3200 Meters111:09.6311
Apr 17SCL League MeetApr 17 · 1600 Meters · Place 4 · WeedWeed1600 Meters44:55.0h PB11
Apr 17SCL League MeetApr 17 · 800 Meters · Place 3 · WeedWeed800 Meters32:12.8411

2019 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 9Div. IV ChampionshipMay 9 · 3200 Meters · Place 2 · WeedWeed3200 Meters2.10:50.55a9
May 2Shasta Cascade League ChampionshipsMay 2 · 3200 Meters · Place 2 · WeedWeed3200 Meters210:59.229
May 2Shasta Cascade League ChampionshipsMay 2 · 1600 Meters · Place 3 · WeedWeed1600 Meters35:02.829
Apr 26Dave Allen Twilight InvitationalApr 26 · 3200 Meters · Place 1 · WeedWeed3200 Meters111:27.30PR9
Apr 26Dave Allen Twilight InvitationalApr 26 · 1600 Meters · Place 8 · WeedWeed1600 Meters85:14.409
Apr 2048th Annual John Frank InvitationalApr 20 · 3000 Meters · Place 4 · WeedWeed3000 Meters410:01.20PR PB9
Apr 2048th Annual John Frank InvitationalApr 20 · 1500 Meters · Place 11 · WeedWeed1500 Meters114:34.59PR9
Apr 11Fair Weather InviteApr 11 · 3200 Meters · Place 1 · WeedWeed3200 Meters111:54.359
Apr 11Fair Weather InviteApr 11 · 1600 Meters · Place 4 · WeedWeed1600 Meters45:12.64PR9
Mar 23Burt Williams ClassicMar 23 · Triple Jump · Place 7 · WeedWeedTriple Jump732-09.009
Mar 23Burt Williams ClassicMar 23 · 3200 Meters · Place 6 · WeedWeed3200 Meters611:49.959
Mar 23Burt Williams ClassicMar 23 · 1600 Meters · Place 6 · WeedWeed1600 Meters65:13.049
Mar 15Anderson Cubs OpenMar 15 · 1600 Meters · Place 4 · WeedWeed1600 Meters45:25.779

2018 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 12Yreka Elementary MeetMay 12 · 1600 Meters · Place 2 · Butteville ElementaryButteville Elementary1600 Meters2.5:40.05a8
May 12Yreka Elementary MeetMay 12 · Triple Jump · Butteville ElementaryButteville ElementaryTriple Jump—DNS8
May 12Yreka Elementary MeetMay 12 · 800 Meters · Butteville ElementaryButteville Elementary800 Meters—DNS8