Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorUtica Fast Trax Invite · Feb 224:48.87aUtica Fast Trax InviteFebruary 22, 2025
1500 Meters · OutdoorVassar April Twiilight · Apr 264:31.30Vassar April Twiilight April 26, 2025
1600 Meters · OutdoorWebster Invitational · Apr 204:57.84Webster InvitationalApril 20, 2024
1600 Meters · Relay Split · IndoorSUNYAC Championships · Feb 284:50.994SUNYAC ChampionshipsFebruary 28, 2025
3000 Meters · IndoorSUNYAC Indoor Championships · Feb 279:02.90SUNYAC Indoor ChampionshipsFebruary 27, 2026
3000m Steeplechase · 0.914m · OutdoorThe FIRE Meet at Williams · May 89:50.06aThe FIRE Meet at WilliamsMay 8, 2026
3000m Steeplechase · OutdoorSection 5 Class B1 Championships · May 2310:12.61Section 5 Class B1 ChampionshipsMay 23, 2024
3200 Meters · OutdoorLancer Invitational · May 1010:12.48aLancer InvitationalMay 10, 2024
5000 Meters · IndoorSUNYAC Indoor Championships · Feb 2715:39.62SUNYAC Indoor ChampionshipsFebruary 27, 2026
5000 Meters · OutdoorSUNYAC Outdoor Track & Field Championships · May 115:24.95aSUNYAC Outdoor Track & Field ChampionshipsMay 1, 2026
60 Meters · IndoorIthaca College Six Way Invitational · Jan 248.91aIthaca College Six Way InvitationalJanuary 24, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 8The FIRE Meet at WilliamsMay 8 · 3000m Steeplechase · Place 17 · SUNY DelhiSUNY Delhi3000m Steeplechase0.914m17.9:50.06a PBSo
May 1SUNYAC Outdoor Track & Field ChampionshipsMay 1 · 5000 Meters · Place 2 · SUNY DelhiSUNY Delhi5000 Meters2.15:24.95a PBSo
Apr 17Cortland ClassicApr 17 · 3000m Steeplechase · Place 1 · SUNY DelhiSUNY Delhi3000m Steeplechase0.914m1.10:00.58aSo
Apr 11Bison Outdoor ClassicApr 11 · 5000 Meters · Place 27 · SUNY DelhiSUNY Delhi5000 Meters27.15:47.84aSo
Mar 27Ramapo College InvitationalMar 27 · 3000m Steeplechase · Place 1 · SUNY DelhiSUNY Delhi3000m Steeplechase0.914m1.10:05.20aSo
Mar 27Ramapo College InvitationalMar 27 · 5000 Meters · SUNY DelhiSUNY Delhi5000 Meters—DNSSo

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 27SUNYAC Indoor ChampionshipsFeb 27 · 5000 Meters · Place 6 · SUNY DelhiSUNY Delhi5000 Meters615:39.62 PBSO
Feb 27SUNYAC Indoor ChampionshipsFeb 27 · 3000 Meters · Place 8 · SUNY DelhiSUNY Delhi3000 Meters89:02.90 PBSO
Feb 6Utica Blue & Orange InvitationalFeb 6 · 3000 Meters · Place 27 · SUNY DelhiSUNY Delhi3000 Meters27.9:03.95aSo
Jan 31Ithaca College Bomber InvitationalJan 31 · 5000 Meters · Place 6 · SUNY DelhiSUNY Delhi5000 Meters616:01.52SO
Jan 24Ithaca College Six Way InvitationalJan 24 · 60 Meters · Place 43 · SUNY DelhiSUNY Delhi60 Meters438.91a PBSO
Jan 16Utica Winter OpenerJan 16 · 5000 Meters · SUNY DelhiSUNY Delhi5000 Meters—DQSo

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 26Vassar April Twiilight Apr 26 · 1500 Meters · Place 11 · SUNY DelhiSUNY Delhi1500 Meters114:31.30 PBFR
Apr 18Cortland ClassicApr 18 · 3000m Steeplechase · Place 3 · SUNY DelhiSUNY Delhi3000m Steeplechase310:53.32Fr

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 28SUNYAC ChampionshipsFeb 28 · 1600 Meters · SUNY DelhiSUNY Delhi1600 MetersRelay Split—4:50.994 PBFr
Feb 22Utica Fast Trax InviteFeb 22 · 1 Mile · Place 20 · SUNY DelhiSUNY Delhi1 Mile204:48.87a PB—
Feb 15NYU DIII InvitationalFeb 15 · 3000 Meters · Place 30 · SUNY DelhiSUNY Delhi3000 Meters309:45.71FR
Jan 17Utica Winter OpenerJan 17 · 1 Mile · Place 50 · SUNY DelhiSUNY Delhi1 Mile505:04.59a—

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jun 1Section 5 State QualifierJun 1 · 3000m Steeplechase · Place 5 · Webster ThomWebster Thom3000m Steeplechase510:24.8612
May 23Section 5 Class B1 ChampionshipsMay 23 · 3000m Steeplechase · Place 4 · Webster ThomWebster Thom3000m Steeplechase410:12.61 PB12
May 18Monroe County ChampionshipsMay 18 · 3000m Steeplechase · Place 5 · Webster ThomWebster Thom3000m Steeplechase510:22.3212
May 10Lancer InvitationalMay 10 · 3200 Meters · Place 2 · Webster ThomasWebster Thomas3200 Meters2.10:12.48a PB11
May 4Runnin' Cadet ClassicMay 4 · 3000m Steeplechase · Place 4 · Webster ThomWebster Thom3000m Steeplechase410:37.5312
Apr 20Webster InvitationalApr 20 · 1600 Meters · Place 12 · Webster ThomWebster Thom1600 Meters124:57.84 PB12

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 6Al Mullan Cadet ClassicMay 6 · 3000m Steeplechase · Place 9 · Webster ThomWebster Thom3000m Steeplechase911:09.7011
May 6Runnin' Cadet ClassicMay 6 · 3000m Steeplechase · Place 9 · Webster ThomasWebster Thomas3000m Steeplechase0.914m9.11:09.70a10
Apr 29His and Hers MeetApr 29 · 3000m Steeplechase · Place 11 · Webster ThomWebster Thom3000m Steeplechase1111:29.0011

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 21Monroe County ChampionshipsMay 21 · 1600 Meters · Place 25 · Webster ThomWebster Thom1600 Meters255:20.4010
May 7Sodus ShowdownMay 7 · 3000m Steeplechase · Place 7 · Webster ThomWebster Thom3000m Steeplechase712:17.64—