| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · OutdoorMCPS B Championship Track & Field Meet · May 13 | 5:34.1 | MCPS B Championship Track & Field Meet | May 13, 2023 |
| 3200 Meters · OutdoorRichard Montgomery @ Walter Johnson HS · Mar 22 | 13:27.66a | Richard Montgomery @ Walter Johnson HS | March 22, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | Gaithersburg & Richard Montgomery @ Quince OrchardApr 30 · 1600 Meters · Place 9 · Richard Montgomery | 1600 Meters | 9 | 5:43.7 | — |
| Apr 24 | Walter Johnson @Richard MontgomeryApr 24 · 1600 Meters · Place 17 · Richard Montgomery | 1600 Meters | 17. | 5:38.26a | 10 |
| Apr 9 | Magruder and Richard Montgomery @NorthwestApr 9 · 1600 Meters · Place 14 · Richard Montgomery | 1600 Meters | 14 | 5:48.73a | — |
| Mar 8 | RM Outdoor Time Trials Mar 8 · 1600 Meters · Place 4 · Richard Montgomery | 1600 Meters | 4. | 5:34.3 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | MCPS B Championship Track & Field MeetMay 13 · 1600 Meters · Place 95 · Richard Montgomery | 1600 Meters | 95 | 5:34.1 PB | 9 |
| Apr 18 | Dual Meet BCC @RMApr 18 · 3200 Meters · Place 7 · Richard Montgomery | 3200 Meters | 7. | 12:57.25Unofficial | 9 |
| Apr 18 | Dual Meet BCC @RMApr 18 · 1600 Meters · Place 17 · Richard Montgomery | 1600 Meters | 17. | 5:43.34Unofficial | 9 |
| Apr 12 | Richard Montgomery at Winston ChurchillApr 12 · 3200 Meters · Place 8 · Richard Montgomery | 3200 Meters | 8 | 13:29.00 | — |
| Apr 12 | Richard Montgomery at Winston ChurchillApr 12 · 1600 Meters · Place 22 · Richard Montgomery | 1600 Meters | 22 | 5:55.60 | — |
| Mar 22 | Richard Montgomery @ Walter Johnson HSMar 22 · 3200 Meters · Place 9 · Richard Montgomery | 3200 Meters | 9 | 13:27.66a PB | — |
| Mar 22 | Richard Montgomery @ Walter Johnson HSMar 22 · 1600 Meters · Place 21 · Richard Montgomery | 1600 Meters | 21 | 6:02.02a | — |