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Jala Witherspoon

Alpha-Speed · Class of 2027

111 resultsTrack & Field2021–202639 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorWilliston vs. KO, Millbrook, WMA · Apr 2912.2Williston vs. KO, Millbrook, WMAApril 29, 2026
100m Hurdles · 30" / 0.762m · OutdoorLongmeadow Youth Track June 4 · Jun 420.6Longmeadow Youth Track June 4June 4, 2022
200 Meters · IndoorPre Nationals Tune Up · Jan 425.98Pre Nationals Tune UpJanuary 4, 2025
200 Meters · OutdoorAdidas Track Nationals 2026 · Jun 1825.53aAdidas Track Nationals 2026June 18, 2026
300 Meters · IndoorUSATF New England Youth / HS Meet #1 · Jan 1243.30aUSATF New England Youth / HS Meet #1January 12, 2025
400 Meters · OutdoorLongmeadow Youth Track Meet May 6 · May 61:07.4Longmeadow Youth Track Meet May 6May 6, 2023
55 Meter · IndoorSouthern Connecticut Youth Developmental #2 · Dec 297.69aSouthern Connecticut Youth Developmental #2December 29, 2024
55 Meters · IndoorUSATF New England Youth / HS Meet #1 · Jan 127.70aUSATF New England Youth / HS Meet #1January 12, 2025
60 Meters · IndoorPre Nationals Tune Up · Jan 47.21Pre Nationals Tune UpJanuary 4, 2025
Combined results · OutdoorWilbraham and Monson vs Cheshire and Millbrook · Apr 1312.60Wilbraham and Monson vs Cheshire and MillbrookApril 13, 2024
Javelin · 500g TJ · OutdoorLongmeadow Youth Track April 8 · Apr 815.50mLongmeadow Youth Track April 8April 8, 2023
Javelin · 600g · OutdoorLongmeadow Youth Track April 9 · Apr 914.00mLongmeadow Youth Track April 9April 9, 2022
Javelin · 600g TJ · OutdoorLongmeadow Youth Track April 30 · Apr 3014.40mLongmeadow Youth Track April 30April 30, 2022
Long Jump · OutdoorNEPSTA DIII Championships · May 1616' 11.25"NEPSTA DIII ChampionshipsMay 16, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

29 results
DateMeetEventPlMarkGr
Aug 15Alpha Speed Victory Classic Aug 15 · Standing Long Jump · Alpha-SpeedAlpha-SpeedStanding Long Jump--DNS11
Aug 15Alpha Speed Victory Classic Aug 15 · Long Jump · Alpha-SpeedAlpha-SpeedLong Jump--DNS11
Aug 15Alpha Speed Victory Classic Aug 15 · 200 Meters · Place 1 · Alpha-SpeedAlpha-Speed200 Meters1.26.65a11
Aug 15Alpha Speed Victory Classic Aug 15 · 100 Meters · Place 1 · Alpha-SpeedAlpha-Speed100 Meters1.12.26a11
Aug 15Alpha Speed Victory Classic Aug 15 · 100 Yard Dash · Alpha-SpeedAlpha-Speed100 Yard Dash--DNS11
Jun 18Adidas Track Nationals 2026Jun 18 · 200 Meters · Place 50 · Wilbraham & MonsonWilbraham & Monson200 MetersRound P50.25.53a PBWind: 1.511
Jun 18Adidas Track Nationals 2026Jun 18 · 100 Meters · Place 100 · Wilbraham & MonsonWilbraham & Monson100 MetersRound P100.12.68aWind: -0.111
May 16NEPSTA DIII ChampionshipsMay 16 · Long Jump · Place 3 · Wilbraham & MonsonWilbraham & MonsonLong Jump3.16' 11.25" PB11
May 16NEPSTA DIII ChampionshipsMay 16 · 200 Meters · Place 1 · Wilbraham & MonsonWilbraham & Monson200 Meters1.25.53aWind: -0.811
May 16NEPSTA DIII ChampionshipsMay 16 · 100 Meters · Place 1 · Wilbraham & MonsonWilbraham & Monson100 MetersRound P1.12.46aWind: -1.811
May 16NEPSTA DIII ChampionshipsMay 16 · 100 Meters · Place 1 · Wilbraham & MonsonWilbraham & Monson100 Meters1.12.39aWind: -1.111
May 2Wilbraham Monson, Suffield, CanterburyMay 2 · Long Jump · Place 2 · Wilbraham & MonsonWilbraham & MonsonLong Jump2.15-01.00Unofficial11
May 2Wilbraham Monson, Suffield, CanterburyMay 2 · 200 Meters · Place 1 · Wilbraham & MonsonWilbraham & Monson200 Meters1.25.59aUnofficial11
May 2Wilbraham Monson, Suffield, CanterburyMay 2 · 100 Meters · Place 1 · Wilbraham & MonsonWilbraham & Monson100 Meters1.12.10Unofficial11
Apr 29Williston vs. KO, Millbrook, WMAApr 29 · Long Jump · Place 2 · Wilbraham & MonsonWilbraham & MonsonLong Jump2.16' 4.5"11
Apr 29Williston vs. KO, Millbrook, WMAApr 29 · 200 Meters · Place 1 · Wilbraham & MonsonWilbraham & Monson200 Meters1.25.811
Apr 29Williston vs. KO, Millbrook, WMAApr 29 · 100 Meters · Place 1 · Wilbraham & MonsonWilbraham & Monson100 Meters1.12.2 PB11
Apr 25WMA vs Cushing and WatkinsonApr 25 · Long Jump · Place 1 · Wilbraham & MonsonWilbraham & MonsonLong Jump1.15-11.00Unofficial11
Apr 25WMA vs Cushing and WatkinsonApr 25 · 200 Meters · Place 1 · Wilbraham & MonsonWilbraham & Monson200 Meters1.25.70Unofficial11
Apr 25WMA vs Cushing and WatkinsonApr 25 · 100 Meters · Place 1 · Wilbraham & MonsonWilbraham & Monson100 Meters1.12.29Unofficial11
Apr 18Worcester Quad Meet #2 Apr 18 · Long Jump · Place 2 · Wilbraham & MonsonWilbraham & MonsonLong Jump2.14-09.0011
Apr 18Worcester Quad Meet #2 Apr 18 · 200 Meters · Place 1 · Wilbraham & MonsonWilbraham & Monson200 Meters1.2611
Apr 18Worcester Quad Meet #2 Apr 18 · 100 Meters · Place 1 · Wilbraham & MonsonWilbraham & Monson100 Meters1.12.711
Apr 11Wilbraham and Monson vs Cheshire Academy and Milbrook 4/11Apr 11 · Long Jump · Place 3 · Wilbraham & MonsonWilbraham & MonsonLong Jump3.15' 1"11
Apr 11Wilbraham and Monson vs Cheshire Academy and Milbrook 4/11Apr 11 · 200 Meters · Place 1 · Wilbraham & MonsonWilbraham & Monson200 Meters1.26.011
Apr 11Wilbraham and Monson vs Cheshire Academy and Milbrook 4/11Apr 11 · 100 Meters · Place 1 · Wilbraham & MonsonWilbraham & Monson100 Meters1.12.211
Apr 4WMA vs Pomfret and Kingswood-OxfordApr 4 · Long Jump · Place 2 · Wilbraham & MonsonWilbraham & MonsonLong Jump2.15-09.00Unofficial11
Apr 4WMA vs Pomfret and Kingswood-OxfordApr 4 · 200 Meters · Place 2 · Wilbraham & MonsonWilbraham & Monson200 Meters2.26.79aUnofficial11
Apr 4WMA vs Pomfret and Kingswood-OxfordApr 4 · 100 Meters · Place 1 · Wilbraham & MonsonWilbraham & Monson100 Meters1.12.62aUnofficial11

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
Apr 26Wilbraham and Monson vs Cushing and WatkinsonApr 26 · Long Jump · Place 2 · Wilbraham & MonsonWilbraham & MonsonLong Jump2.15-06.00Unofficial10
Apr 26Wilbraham and Monson vs Cushing and WatkinsonApr 26 · 200 Meters · Place 1 · Wilbraham & MonsonWilbraham & Monson200 Meters1.25.50Unofficial10
Apr 26Wilbraham and Monson vs Cushing and WatkinsonApr 26 · 100 Meters · Place 1 · Wilbraham & MonsonWilbraham & Monson100 Meters1.12.10aUnofficial10
Apr 19Wilbraham and Monson and Saint Andrew's @ Worcester AcademyApr 19 · Long Jump · Place 1 · Wilbraham & MonsonWilbraham & MonsonLong Jump1.16-00.50Unofficial10
Apr 19Wilbraham and Monson and Saint Andrew's @ Worcester AcademyApr 19 · 200 Meters · Place 1 · Wilbraham & MonsonWilbraham & Monson200 Meters1.25.60Unofficial10
Apr 19Wilbraham and Monson and Saint Andrew's @ Worcester AcademyApr 19 · 100 Meters · Place 1 · Wilbraham & MonsonWilbraham & Monson100 Meters1.12.20Unofficial10
Apr 9Wilbraham and Monson vs Kingswood Oxford and PomfretApr 9 · Long Jump · Place 1 · Wilbraham & MonsonWilbraham & MonsonLong Jump1.15-05.00Unofficial10
Apr 9Wilbraham and Monson vs Kingswood Oxford and PomfretApr 9 · 200 Meters · Place 1 · Wilbraham & MonsonWilbraham & Monson200 Meters1.25.81aUnofficial10
Apr 9Wilbraham and Monson vs Kingswood Oxford and PomfretApr 9 · 100 Meters · Place 1 · Wilbraham & MonsonWilbraham & Monson100 Meters1.12.50Unofficial10

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Jan 12USATF New England Youth / HS Meet #1Jan 12 · 300 Meters · Place 1 · Alpha-SpeedAlpha-Speed300 Meters143.30a PB—
Jan 12USATF New England Youth / HS Meet #1Jan 12 · 55 Meters · Place 1 · Alpha-SpeedAlpha-Speed55 Meters17.70a PB—
Jan 4Pre Nationals Tune UpJan 4 · 200 Meters · Place 2 · Alpha-SpeedAlpha-Speed200 Meters225.98 PB—
Jan 4Pre Nationals Tune UpJan 4 · 60 Meters · Place 7 · Alpha-SpeedAlpha-Speed60 MetersRound P78.351—
Jan 4Pre Nationals Tune UpJan 4 · 60 Meters · Place 5 · Alpha-SpeedAlpha-Speed60 Meters58.21—
Jan 4Pre Nationals Tune UpJan 4 · 200 Meters · Place 2 · Alpha-SpeedAlpha-Speed200 Meters225.9816
Jan 4Pre Nationals Tune UpJan 4 · 60 Meters · Place 7 · Alpha-SpeedAlpha-Speed60 MetersRound P78.3616
Jan 4Pre Nationals Tune UpJan 4 · 60 Meters · Place 6 · Alpha-SpeedAlpha-Speed60 Meters67.21 PB16

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 29Southern Connecticut Youth Developmental #2Dec 29 · 55 Meter · Place 1 · Alpha-SpeedAlpha-Speed55 Meter1.7.69a PB10
Dec 29Southern Connecticut Youth Developmental #2Dec 29 · 200 Meters · Place 1 · Alpha-SpeedAlpha-Speed200 Meters1.27.35a10

2024 Outdoor Track

24 results
DateMeetEventPlMarkGr
Jun 14adidas Outdoor NationalsJun 14 · 200 Meters · Place 13 · Wilbraham & MonsonWilbraham & Monson200 Meters13.26.13a9
Jun 14adidas Outdoor NationalsJun 14 · 100 Meters · Place 12 · Wilbraham & MonsonWilbraham & Monson100 MetersRound P12.12.54aWind: 1.79
May 18NEPSTA DIII ChampionshipsMay 18 · Long Jump · Place 7 · Wilbraham & MonsonWilbraham & MonsonLong Jump7.15-10.509
May 18NEPSTA DIII ChampionshipsMay 18 · 200 Meters · Place 3 · Wilbraham & MonsonWilbraham & Monson200 Meters3.25.70aWind: 0.59
May 18NEPSTA DIII ChampionshipsMay 18 · 100 Meters · Place 3 · Wilbraham & MonsonWilbraham & Monson100 MetersRound P3.12.56aWind: 1.49
May 18NEPSTA DIII ChampionshipsMay 18 · 100 Meters · Place 3 · Wilbraham & MonsonWilbraham & Monson100 Meters3.12.51aWind: 0.59
May 4Wilbraham and Monson vs Suffield and CanterburyMay 4 · Long Jump · Place 3 · Wilbraham and MonsonWilbraham and MonsonLong Jump315-03.509
May 4Wilbraham and Monson vs Suffield and CanterburyMay 4 · 200 Meters · Place 1 · Wilbraham and MonsonWilbraham and Monson200 Meters125.889
May 4Wilbraham and Monson vs Suffield and CanterburyMay 4 · 100 Meters · Place 1 · Wilbraham and MonsonWilbraham and Monson100 Meters112.799
May 1Williston Northampton Home MeetMay 1 · Long Jump · Place 2 · Wilbraham and MonsonWilbraham and MonsonLong Jump216-04.509
May 1Williston Northampton Home MeetMay 1 · 200 Meters · Place 2 · Wilbraham and MonsonWilbraham and Monson200 Meters226.049
May 1Williston Northampton Home MeetMay 1 · 100 Meters · Place 2 · Wilbraham and MonsonWilbraham and Monson100 Meters212.759
Apr 27Wilbraham and Monson vs Cushing and WatkinsonApr 27 · Long Jump · Place 1 · Wilbraham and MonsonWilbraham and MonsonLong Jump116-10.009
Apr 27Wilbraham and Monson vs Cushing and WatkinsonApr 27 · 200 Meters · Place 2 · Wilbraham and MonsonWilbraham and Monson200 Meters225.729
Apr 27Wilbraham and Monson vs Cushing and WatkinsonApr 27 · 100 Meters · Place 3 · Wilbraham and MonsonWilbraham and Monson100 Meters312.529
Apr 20Marianapolis Track & Field MeetApr 20 · 200 Meters · Place 1 · Wilbraham and MonsonWilbraham and Monson200 Meters126.799
Apr 20Marianapolis Track & Field MeetApr 20 · Long Jump · Place 3 · Wilbraham and MonsonWilbraham and MonsonLong Jump314-09.259
Apr 20Marianapolis Track & Field MeetApr 20 · 100 Meters · Place 1 · Wilbraham and MonsonWilbraham and Monson100 Meters113.059
Apr 13Wilbraham and Monson vs Cheshire and MillbrookApr 13 · Combined results · Place 1 · Wilbraham and MonsonWilbraham and MonsonCombined results127.009
Apr 13Wilbraham and Monson vs Cheshire and MillbrookApr 13 · Combined results · Place 1 · Wilbraham and MonsonWilbraham and MonsonCombined results112.60 PB9
Apr 6Wilbraham and Monson vs Kingswood-Oxford and PomfretApr 6 · Long Jump · Place 3 · Wilbraham and MonsonWilbraham and MonsonLong Jump314-05.259
Apr 6Wilbraham and Monson vs Kingswood-Oxford and PomfretApr 6 · 200 Meters · Place 1 · Wilbraham and MonsonWilbraham and Monson200 Meters126.109
Apr 6Wilbraham and Monson vs Kingswood-Oxford and PomfretApr 6 · 100 Meters · Place 1 · Wilbraham and MonsonWilbraham and Monson100 Meters113.319
Apr 1WMA Time TrialApr 1 · 100 Meters · Place 2 · Wilbraham & MonsonWilbraham & Monson100 Meters2.12.83aUnofficial9

2023 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 25MIAA Division 6 Outdoor Track & Field ChampionshipMay 25 · 200 Meters · Place 3 · Springfield International CharterSpringfield International Charter200 MetersRound P3.26.42aWind: -1.48
May 25MIAA Division 6 Outdoor Track & Field ChampionshipMay 25 · 200 Meters · Place 3 · Springfield International CharterSpringfield International Charter200 Meters3.26.73aWind: -1.48
May 25MIAA Division 6 Outdoor Track & Field ChampionshipMay 25 · 100 Meters · Place 4 · Springfield International CharterSpringfield International Charter100 MetersRound P4.12.70aWind: 0.18
May 25MIAA Division 6 Outdoor Track & Field ChampionshipMay 25 · 100 Meters · Place 7 · Springfield International CharterSpringfield International Charter100 Meters7.12.91aWind: 08
May 25MIAA Division 6 State MeetMay 25 · 200 Meters · Place 3 · Springfield International CharterSpringfield International Charter200 MetersRound P3.26.42a8
May 25MIAA Division 6 State MeetMay 25 · 200 Meters · Place 3 · Springfield International CharterSpringfield International Charter200 Meters3.26.73a8
May 25MIAA Division 6 State MeetMay 25 · 100 Meters · Place 4 · Springfield International CharterSpringfield International Charter100 MetersRound P4.12.70a8
May 25MIAA Division 6 State MeetMay 25 · 100 Meters · Place 7 · Springfield International CharterSpringfield International Charter100 Meters7.12.91a8
May 20Longmeadow Youth Track Meet May 20May 20 · 100 Meters · Place 1 · Longmeadow Parks & RecLongmeadow Parks & Rec100 Meters1.12.98
May 12MSTCA Twilight InvitationalMay 12 · 200 Meters · Place 1 · Springfield InternationSpringfield Internation200 Meters126.18a—
May 12MSTCA Twilight InvitationalMay 12 · 100 Meters · Place 7 · Springfield InternationSpringfield Internation100 MetersRound P712.99a—
May 12MSTCA Twilight InvitationalMay 12 · 100 Meters · Place 7 · Springfield InternationSpringfield Internation100 Meters713.10a—
May 6Longmeadow Youth Track Meet May 6May 6 · 400 Meters · Place 1 · Longmeadow Parks & RecLongmeadow Parks & Rec400 Meters1.1:07.4 PB8
May 6Longmeadow Youth Track Meet May 6May 6 · 100 Meters · Place 1 · Longmeadow Parks & RecLongmeadow Parks & Rec100 Meters1.12.88
Apr 20MSTCA Warrior InvitationalApr 20 · 200 Meters · Place 4 · Springfield InternationSpringfield Internation200 Meters427.03a—
Apr 20MSTCA Warrior InvitationalApr 20 · 100 Meters · Place 12 · Springfield InternationSpringfield Internation100 Meters1213.32a—
Apr 8Longmeadow Youth Track April 8Apr 8 · Long Jump · Place 6 · Longmeadow Parks & RecLongmeadow Parks & RecLong Jump6.3.10m8
Apr 8Longmeadow Youth Track April 8Apr 8 · Javelin · Place 2 · Longmeadow Parks & RecLongmeadow Parks & RecJavelin500g TJ2.15.50m PB8
Apr 8Longmeadow Youth Track April 8Apr 8 · 400 Meters · Place 1 · Longmeadow Parks & RecLongmeadow Parks & Rec400 Meters1.1:08.38
Apr 8Longmeadow Youth Track April 8Apr 8 · 100 Meters · Place 1 · Longmeadow Parks & RecLongmeadow Parks & Rec100 Meters1.13.68

2022 Outdoor Track

17 results
DateMeetEventPlMarkGr
Jun 18USATF New England Association Junior Olympic ChampionshipsJun 18 · 200 Meters · Place 1 · 02-Unattached02-Unattached200 Meters1.27.61a7
Jun 18USATF New England Association Junior Olympic ChampionshipsJun 18 · 100 Meters · Place 1 · 02-Unattached02-Unattached100 MetersRound P1.13.71aWind: -1.67
Jun 18USATF New England Association Junior Olympic ChampionshipsJun 18 · 100 Meters · Place 1 · 02-Unattached02-Unattached100 Meters1.13.56aWind: -17
Jun 4Longmeadow Youth Track June 4Jun 4 · Long Jump · Place 1 · Longmeadow Parks & RecLongmeadow Parks & RecLong Jump1.4.00m7
Jun 4Longmeadow Youth Track June 4Jun 4 · Javelin · Place 5 · Longmeadow Parks & RecLongmeadow Parks & RecJavelin500g TJ5.15.30m7
Jun 4Longmeadow Youth Track June 4Jun 4 · 100m Hurdles · Place 3 · Longmeadow Parks & RecLongmeadow Parks & Rec100m Hurdles30" / 0.762m3.20.6 PB7
Jun 4Longmeadow Youth Track June 4Jun 4 · 100 Meters · Place 1 · Longmeadow Parks & RecLongmeadow Parks & Rec100 Meters1.13.27
May 26MIAA Division 6 ChampionshipMay 26 · 200 Meters · Place 14 · Sabis Intl CharterSabis Intl Charter200 MetersRound P14.27.64aWind: 2.77
May 26MIAA Division 6 ChampionshipMay 26 · 100 Meters · Place 5 · Sabis Intl CharterSabis Intl Charter100 MetersRound P5.12.99aWind: 1.77
May 26MIAA Division 6 ChampionshipMay 26 · 100 Meters · Place 8 · Sabis Intl CharterSabis Intl Charter100 Meters8.13.22aWind: 07
Apr 30Longmeadow Youth Track April 30Apr 30 · Long Jump · Place 7 · Longmeadow Parks & RecLongmeadow Parks & RecLong Jump7.3.19m7
Apr 30Longmeadow Youth Track April 30Apr 30 · Javelin · Place 1 · Longmeadow Parks & RecLongmeadow Parks & RecJavelin600g TJ1.14.40m PB7
Apr 30Longmeadow Youth Track April 30Apr 30 · 200 Meters · Place 1 · Longmeadow Parks & RecLongmeadow Parks & Rec200 Meters1.29.17
Apr 30Longmeadow Youth Track April 30Apr 30 · 100 Meters · Place 1 · Longmeadow Parks & RecLongmeadow Parks & Rec100 Meters1.13.17
Apr 9Longmeadow Youth Track April 9Apr 9 · Long Jump · Place 4 · Longmeadow Parks & RecLongmeadow Parks & RecLong Jump4.3.34m7
Apr 9Longmeadow Youth Track April 9Apr 9 · Javelin · Place 5 · Longmeadow Parks & RecLongmeadow Parks & RecJavelin600g5.14.00m PB7
Apr 9Longmeadow Youth Track April 9Apr 9 · 100 Meters · Place 1 · Longmeadow Parks & RecLongmeadow Parks & Rec100 Meters1.13.67

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 22Longmeadow vs AmherstMay 22 · Long Jump · Place 2 · Longmeadow Parks & RecLongmeadow Parks & RecLong Jump2.12-09.506
May 22Longmeadow vs AmherstMay 22 · 100 Meters · Place 2 · Longmeadow Parks & RecLongmeadow Parks & Rec100 Meters2.13.86