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Ryan Macom

Lehigh · Class of 2025

85 resultsTrack & Field2021–20268 first-place finishes

WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
1 Mile · IndoorPhiladelphia Metro · Feb 20	4:23.15	Philadelphia Metro	February 20, 2026
1000 Meters · IndoorThe Egg Club Invitational · Dec 27	3:02.94a	The Egg Club Invitational	December 27, 2021
1500 Meters · IndoorMuhlenberg Invite · Apr 3	4:04.91a	Muhlenberg Invite	April 3, 2026
1500 Meters · OutdoorLafayette-Lehigh · May 2	4:00.00a	Lafayette-Lehigh	May 2, 2026
1500 Meters · Outdoor GSTC East Coast Relays and Last Chance Invitational · May 22	4:34.97	GSTC East Coast Relays and Last Chance Invitational	May 22, 2021
1600 Meters · IndoorOcean County Championships · Jan 23	4:26.04	Ocean County Championships	January 23, 2025
1600 Meters · OutdoorCherokee Final Countdown- Last Chance · May 23	4:24.23	Cherokee Final Countdown- Last Chance	May 23, 2024
3200 Meters · IndoorShore Conference Indoor Championships · Jan 25	9:37.76	Shore Conference Indoor Championships	January 25, 2024
3200 Meters · OutdoorShore Conference Championships · May 18	9:39.32	Shore Conference Championships	May 18, 2024
3200 Meters · OutdoorHolmdel Twilight Series - Night of 3200s · Apr 30	9:37.14	Holmdel Twilight Series - Night of 3200s	April 30, 2024
800 Meters · OutdoorColts Neck Spring Invitational · Apr 19	1:57.56	Colts Neck Spring Invitational	April 19, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 2	Lafayette-LehighMay 2 · 1500 Meters · Place 2 · LehighLehigh	1500 Meters	2.	4:00.00a PB	Fr
Apr 24	John Covert ClassicApr 24 · 1500 Meters · Place 4 · LehighLehigh	1500 Meters	4.	4:01.06a	Fr
Apr 24	John Covert ClassicApr 24 · 800 Meters · Place 14 · LehighLehigh	800 Meters	14.	2:02.29a	Fr
Apr 11	Rutgers RelaysApr 11 · 1500 Meters · Place 14 · LehighLehigh	1500 Meters	14.	4:06.85a	Fr
Mar 27	Monmouth Season OpenerMar 27 · 800 Meters · Place 22 · LehighLehigh	800 Meters	22.	2:00.58a	Fr
Mar 21	Keystone ChallengeMar 21 · 1500 Meters · Place 3 · LehighLehigh	1500 Meters	3.	4:06.51a	Fr
Mar 21	Keystone ChallengeMar 21 · 800 Meters · Place 2 · LehighLehigh	800 Meters	2.	1:59.94a	Fr

Date	Meet	Event	Pl	Mark	Gr
Apr 3	Muhlenberg InviteApr 3 · 1500 Meters · Place 1 · LehighLehigh	1500 Meters	1.	4:04.91a PB	Fr
Feb 20	Philadelphia MetroFeb 20 · 1 Mile · Place 19 · LehighLehigh	1 Mile	19	4:23.15 PB	FR
Feb 6	Fastrack InvitationalFeb 6 · 1 Mile · Place 27 · LehighLehigh	1 Mile	27.	4:26.63a	Fr

Date	Meet	Event	Pl	Mark	Gr
Jun 13	East Coast ChampionshipsJun 13 · 800 Meters · Place 21 · Garden StateGarden State	800 Meters	21	2:00.47	—
Jun 11	The Winner's Circle at The Horse FarmJun 11 · 1600 Meters · Place 25 · Toms River EastToms River East	1600 Meters	25	4:24.53	12
May 30	NJSIAA Group Championships - 2 & 3May 30 · 3200 Meters · Place 16 · Toms River EastToms River East	3200 Meters	16	10:00.09	12
May 30	NJSIAA Group Championships - 2 & 3May 30 · 1600 Meters · Place 15 · Toms River EastToms River East	1600 Meters	15	4:34.39	12
May 27	Shore Conference MeetMay 27 · 800 Meters · Place 5 · Toms River EToms River E	800 Meters	5	1:58.82	—
May 7	Bill Bruno Ocean County ChampionshipsMay 7 · 3200 Meters · Place 4 · Toms River EastToms River East	3200 Meters	4	9:51.65	12
May 7	Bill Bruno Ocean County ChampionshipsMay 7 · 1600 Meters · Place 2 · Toms River EastToms River East	1600 Meters	2	4:24.78	12
May 7	Bill Bruno Ocean County ChampionshipsMay 7 · 3200 Meters · Place 4 · Toms River EastToms River East	3200 Meters	4	9:51.65	12
May 7	Bill Bruno Ocean County ChampionshipsMay 7 · 1600 Meters · Place 2 · Toms River EastToms River East	1600 Meters	2	4:24.78	12
Apr 26	Lion InvitationalApr 26 · 1600 Meters · Place 2 · Toms River EToms River E	1600 Meters	2	4:30.20	—
Apr 19	Colts Neck Spring InvitationalApr 19 · 800 Meters · Place 4 · Toms River EToms River E	800 Meters	4	1:57.56 PB	—
Apr 19	Colts Neck Spring InvitationalApr 19 · 800 Meters · Place 4 · Toms River EastToms River East	800 Meters	4	1:57.56	12

Date	Meet	Event	Pl	Mark	Gr
Feb 22	NJSIAA Group 2 & 3 ChampionshipsFeb 22 · 1600 Meters · Place 11 · Toms River EastToms River East	1600 Meters	11	4:29.83	12
Feb 22	NJSIAA Group 2 & 3 ChampionshipsFeb 22 · 3200 Meters · Place 18 · Toms River EastToms River East	3200 Meters	18	10:12.40	12
Feb 7	NJSIAA Sectional Championships - South Group 3Feb 7 · 3200 Meters · Place 4 · Toms River EastToms River East	3200 Meters	4	9:55.24	12
Feb 7	NJSIAA Sectional Championships - South Group 3Feb 7 · 1600 Meters · Place 3 · Toms River EastToms River East	1600 Meters	3	4:32.60	12
Jan 30	Shore Conference MeetJan 30 · 3200 Meters · Place 6 · Toms River EastToms River East	3200 Meters	6	9:52.19	12
Jan 23	Ocean County ChampionshipsJan 23 · 3200 Meters · Place 1 · Toms River EastToms River East	3200 Meters	1	9:42.76	12
Jan 23	Ocean County ChampionshipsJan 23 · 1600 Meters · Place 2 · Toms River EastToms River East	1600 Meters	2	4:26.04 PB	12

Date	Meet	Event	Pl	Mark	Gr
Jun 14	adidas Outdoor NationalsJun 14 · 1600 Meters · Place 12 · UnattachedUnattached	1600 Meters	12.	4:24.46a	11
Jun 14	adidas Outdoor NationalsJun 14 · 1600 Meters · Place 15 · UnattachedUnattached	1600 Meters	15.	4:26.06a	11
Jun 7	NJSIAA Group 1-4 ChampionshipsJun 7 · 1600 Meters · Place 13 · Toms River EToms River E	1600 Meters	13	4:31.72	11
Jun 7	NJSIAA Group 1-4 ChampionshipsJun 7 · 3200 Meters · Place 13 · Toms River EToms River E	3200 Meters	13	9:47.63	11
May 31	NJSIAA Sectional - South, Groups 1 & 4May 31 · 1600 Meters · Place 6 · Toms River EastToms River East	1600 Meters	6	4:24.96	11
May 31	NJSIAA Sectional - South, Groups 1 & 4May 31 · 3200 Meters · Place 4 · Toms River EastToms River East	3200 Meters	4	9:39.37	11
May 31	NJSIAA Sectional - South, Groups 1 & 4May 31 · 3200 Meters · Place 4 · Toms River EastToms River East	3200 Meters	4	9:39.37	11
May 31	NJSIAA Sectional - South, Groups 1 & 4May 31 · 1600 Meters · Place 6 · Toms River EastToms River East	1600 Meters	6	4:24.96	11
May 23	Cherokee Final Countdown- Last ChanceMay 23 · 1600 Meters · Place 2 · Toms River EastToms River East	1600 Meters	2	4:24.23 PB	11
May 18	Shore Conference ChampionshipsMay 18 · 3200 Meters · Place 5 · Toms River EastToms River East	3200 Meters	5	9:39.32 PB	11
Apr 30	Holmdel Twilight Series - Night of 3200sApr 30 · 3200 Meters · Place 32 · M Toms River EM Toms River E	3200 Meters	32	9:37.14 PB	—
Apr 27	Lion InvitationalApr 27 · 800 Meters · Place 1 · Toms River EastToms River East	800 Meters	1.	1:59.90a	11

Date	Meet	Event	Pl	Mark	Gr
Feb 17	NJSIAA Group 2 & 3 State ChampionshipsFeb 17 · 3200 Meters · Place 9 · Toms River EastToms River East	3200 Meters	9	9:41.84	11
Feb 17	NJSIAA Group 2 & 3 State ChampionshipsFeb 17 · 3200 Meters · Place 9 · Toms River EastToms River East	3200 Meters	9	9:41.84	11
Feb 9	NJSIAA Sectional Championships - South Group 2&3Feb 9 · 3200 Meters · Place 3 · Toms River EastToms River East	3200 Meters	3	9:42.08	11
Feb 9	NJSIAA Sectional Championships - South Group 2&3Feb 9 · 1600 Meters · Place 6 · Toms River EastToms River East	1600 Meters	6	4:29.77	11
Feb 9	NJSIAA Sectional Championships - South Group 2&3Feb 9 · 3200 Meters · Place 3 · Toms River EastToms River East	3200 Meters	3	9:42.08	11
Feb 9	NJSIAA Sectional Championships - South Group 2&3Feb 9 · 1600 Meters · Place 6 · Toms River EastToms River East	1600 Meters	6	4:29.77	11
Jan 25	Shore Conference Indoor ChampionshipsJan 25 · 3200 Meters · Place 5 · Toms River EastToms River East	3200 Meters	5	9:37.76 PB	11
Jan 18	Ocean County ChampionshipsJan 18 · 3200 Meters · Place 5 · Toms River EastToms River East	3200 Meters	5	10:03.59	11
Jan 18	Ocean County ChampionshipsJan 18 · 1600 Meters · Place 5 · Toms River EastToms River East	1600 Meters	5	4:30.17	11

Date	Meet	Event	Pl	Mark	Gr
Dec 23	SJTCA Winter Meet #4Dec 23 · 1600 Meters · Place 3 · Toms River EastToms River East	1600 Meters	3.	4:30.95a	11
Dec 20	Toms River Varsity ClassicDec 20 · 1600 Meters · Place 1 · Toms River EastToms River East	1600 Meters	1.	4:35.74a	11
Feb 5	NJSIAA Sectional Championships - South Group 2&3Feb 5 · 3200 Meters · Place 7 · Toms River EastToms River East	3200 Meters	7	9:59.44	10
Feb 5	NJSIAA Sectional Championships - South Group 2&3Feb 5 · 3200 Meters · Place 7 · Toms River EastToms River East	3200 Meters	7	9:59.44	10
Jan 26	Shore Conference ChampionshipsJan 26 · 3200 Meters · Place 7 · Toms River EastToms River East	3200 Meters	7	9:57.07	10
Jan 19	Ocean County ChampionshipsJan 19 · 3200 Meters · Place 8 · Toms River EastToms River East	3200 Meters	8	10:01.75	10

Date	Meet	Event	Pl	Mark	Gr
Jun 18	AAU New Jersey District Qualifier 15-18Jun 18 · 1500 Meters · Place 1 · Garden StateGarden State	1500 Meters	1	4:19.09	—
Jun 2	NJSIAA Sectionals South Groups 1 and 4Jun 2 · 3200 Meters · Place 9 · Toms River EastToms River East	3200 Meters	9.	9:53.95a	10
Jun 2	NJSIAA Sectionals South Groups 1 and 4Jun 2 · 1600 Meters · Place 9 · Toms River EastToms River East	1600 Meters	9.	4:33.38a	10
May 11	Bill Bruno Ocean County ChampionshipsMay 11 · 3200 Meters · Place 8 · Toms River EastToms River East	3200 Meters	8	9:51.18	10
May 11	Bill Bruno Ocean County ChampionshipsMay 11 · 1600 Meters · Place 9 · Toms River EastToms River East	1600 Meters	9	4:34.08	10
Apr 22	Colts Neck Spring InvitationalApr 22 · 800 Meters · Place 11 · Toms River EastToms River East	800 Meters	11	2:09.02	10
Apr 22	Colts Neck Spring InvitationalApr 22 · 1600 Meters · Place 12 · Toms River EastToms River East	1600 Meters	12	4:35.42	10
Apr 15	Fast Times at Cherokee HighApr 15 · 1600 Meters · Place 3 · Toms River EToms River E	1600 Meters	3	4:35.13	—

Date	Meet	Event	Pl	Mark	Gr
Dec 28	Bill Bruno Holiday ClassicDec 28 · 1600 Meters · Place 8 · Toms River EastToms River East	1600 Meters	8.	4:45.53a	10
Dec 21	Toms River Varsity ClassicDec 21 · 3200 Meters · Place 1 · Toms River EastToms River East	3200 Meters	1.	10:28.94a	10
Feb 25	NJSIAA Group ChampionshipsFeb 25 · 3200 Meters · Place 14 · Toms River EastToms River East	3200 Meters	14	9:57.13	9
Jan 27	Shore Conference ChampionshipsJan 27 · 3200 Meters · Place 9 · Toms River EastToms River East	3200 Meters	9	10:13.14	9
Jan 20	Ocean County ChampionshipsJan 20 · 3200 Meters · Place 7 · Toms River EastToms River East	3200 Meters	7	10:22.41	9

Date	Meet	Event	Pl	Mark	Gr
Jun 19	AAU New Jersey 15-18 District QualifierJun 19 · 1500 Meters · Garden State Track ClubGarden State Track Club	1500 Meters	—	DNS	9
Jun 12	Jr. Highlanders Track Club InvitationalJun 12 · 1500 Meters · Garden State Track ClubGarden State Track Club	1500 Meters	—	DNS	9
Jun 3	NJSIAA Sectionals South Groups 1 and 4Jun 3 · 1600 Meters · Place 17 · Toms River EastToms River East	1600 Meters	17.	4:45.51a	9
May 21	Shore Conference ChampionshipsMay 21 · 1600 Meters · Place 12 · Toms River EastToms River East	1600 Meters	12	4:40.92	9
May 18	Ocean County Boys Frosh-NoviceMay 18 · 3200 Meters · Place 3 · Toms River EastToms River East	3200 Meters	3	10:36.88	9
May 18	Ocean County Boys Frosh-NoviceMay 18 · 1600 Meters · Place 1 · Toms River EastToms River East	1600 Meters	1	4:48.69	9
May 12	Ocean County ChampionshipsMay 12 · 3200 Meters · Place 11 · Toms River EastToms River East	3200 Meters	11.	10:11.42a	9
May 12	Ocean County ChampionshipsMay 12 · 1600 Meters · Place 14 · Toms River EastToms River East	1600 Meters	14.	4:44.52a	9
Apr 30	Lion InvitationalApr 30 · 1600 Meters · Place 3 · Toms River EToms River E	1600 Meters	3	4:51.69	—

Date	Meet	Event	Pl	Mark	Gr
Dec 27	The Egg Club InvitationalDec 27 · 1000 Meters · Place 1 · Toms River EastToms River East	1000 Meters	1.	3:02.94a PB	9
Dec 21	STCA Season Opener #2Dec 21 · 1600 Meters · Place 21 · Toms River EastToms River East	1600 Meters	21.	5:03.62a	9

Date	Meet	Event	Pl	Mark	Gr
Jun 23	East Coast Track and Field Championships Youth SectionJun 23 · 1600 Meters · Place 5 · Garden State Track ClubGarden State Track Club	1600 Meters	5.	4:48.60a	8
Jun 23	East Coast Track and Field Championships Youth SectionJun 23 · 800 Meters · Place 3 · Garden State Track ClubGarden State Track Club	800 Meters	3.	2:14.24a	8
May 22	GSTC East Coast Relays and Last Chance InvitationalMay 22 · 1500 Meters · Place 7 · M Garden StateM Garden State	1500 Meters	7	4:34.97 PB	—
May 22	GSTC East Coast Relays and Last Chance InvitationalMay 22 · 1500 Meters · Place 7 · Garden StateGarden State	1500 Meters	7	4:34.97	—
May 22	GSTC East Coast Relays and Last Chance Invitational Youth SectionMay 22 · 1500 Meters · Place 7 · Garden State Track ClubGarden State Track Club	1500 Meters	7.	4:34.97a	8