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Shammai Poston

Luther Burbank · Class of 2004

3 resultsTrack & Field2004

Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · OutdoorCapital Athletic League Center Meet 2 · Mar 3123.5Capital Athletic League Center Meet 2March 31, 2004
400 Meters · OutdoorCapital Athletic League Center Meet 3 · Apr 2153.1Capital Athletic League Center Meet 3April 21, 2004

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2004 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 21Capital Athletic League Center Meet 3Apr 21 · 400 Meters · Place 2 · Luther Burbank400 Meters2.53.1 PB12
Apr 21Capital Athletic League Center Meet 3Apr 21 · 200 Meters · Place 5 · Luther Burbank200 Meters5.24.43a12
Mar 31Capital Athletic League Center Meet 2Mar 31 · 200 Meters · Place 4 · Luther Burbank200 Meters4.23.5 PB12