Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2001 Outdoor Track
2 results| Date | Meet | Event | Pl | Mark | Gr |
| May 4 | MVAL ChampionshipMay 4 · 1600 Meters · Place 1 · Middletown | 1600 Meters | 1. | 5:13.9 PB | 12 |
| May 4 | MVAL ChampionshipMay 4 · 800 Meters · Place 1 · Middletown | 800 Meters | 1. | 2:18.1 PB | 12 |
2001 Indoor Track
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Jan 6 | MVAL ChampionshipJan 6 · 1600 Meters · Place 1 · Middletown | 1600 Meters | 1. | 5:22.0 | 12 |
| Jan 6 | MVAL ChampionshipJan 6 · 800 Meters · Place 1 · Middletown | 800 Meters | 1. | 2:25.6 | 12 |
2000 Indoor Track
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Jan 15 | MVAL ChampionshipJan 15 · 1600 Meters · Place 1 · Middletown | 1600 Meters | 1. | 5:06.2 PB | 11 |
| Jan 15 | MVAL ChampionshipJan 15 · 800 Meters · Place 1 · Middletown | 800 Meters | 1. | 2:21.0 PB | 11 |
1998 Outdoor Track
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Apr 24 | MVAL ChampionshipApr 24 · 1600 Meters · Place 1 · Middletown | 1600 Meters | 1. | 5:17.2 | 9 |
| Apr 24 | MVAL ChampionshipApr 24 · 800 Meters · Place 1 · Middletown | 800 Meters | 1. | 2:23.9 | 9 |