John Dion

Suffield · Class of 2019

84 resultsTrack & Field2015–20194 first-place finishes

Best marks in available results
Event / course	Mark	Meet	Date
300 Meters · IndoorSnowflake Invitational · Jan 12	48.44a	Snowflake Invitational	January 12, 2016
300 Meters · Outdoor2017 NCCC Invitational (rescheduled) · Jan 21	48.26a	2017 NCCC Invitational (rescheduled)	January 21, 2017
55 Meter · IndoorJack Long Invitational · Dec 27	7.92a	Jack Long Invitational	December 27, 2018
55 Meter · OutdoorHartford Public #1 · Dec 15	7.92a	Hartford Public #1	December 15, 2018
55 Meters · IndoorSnowflake Invitational · Jan 15	7.74	Snowflake Invitational	January 15, 2019
Combined results · IndoorHaddam Killingworth Invitational · Jan 20	8.12	Haddam Killingworth Invitational	January 20, 2017
Discus · 1.6kg · OutdoorRockville vs. East Granby and Suffield · May 1	70'11.00	Rockville vs. East Granby and Suffield	May 1, 2018
Javelin · 800g · OutdoorNCCC Championship · May 22	154'01.00	NCCC Championship	May 22, 2018
Long Jump · IndoorSnowflake Invitational · Jan 10	14'11.50	Snowflake Invitational	January 10, 2017
Long Jump · OutdoorClassical Magnet and SMSA @ Suffield · Apr 23	14'09.00	Classical Magnet and SMSA @ Suffield	April 23, 2019
Shot Put · 12lb · IndoorJack Long Invitational · Dec 27	34'05.00	Jack Long Invitational	December 27, 2018
Shot Put · 12lb · OutdoorSomers and Suffield @ Coventry · Apr 2	35'05.75	Somers and Suffield @ Coventry	April 2, 2019
Triple Jump · OutdoorClassical Magnet and SMSA @ Suffield · Apr 23	30'09.00	Classical Magnet and SMSA @ Suffield	April 23, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 29	CIAC Combined Class M ChampionshipMay 29 · Javelin · Suffield	Javelin800g	--	DNS	12
May 21	NCCC Outdoor Track ChampionshipMay 21 · Javelin · Place 1 · Suffield	Javelin	1	138-06.00	12
May 21	NCCC Outdoor Track ChampionshipMay 21 · Shot Put · Place 10 · Suffield	Shot Put	10	35-11.50	12
May 14	Windsor Locks, HMTCA @ SuffieldMay 14 · Triple Jump · Place 3 · Suffield	Triple Jump	3.	29'04.00	12
May 14	Windsor Locks, HMTCA @ SuffieldMay 14 · Long Jump · Place 11 · Suffield	Long Jump	11.	8'11.00	12
May 7	Canton, Granby, Innovation @ SuffieldMay 7 · Triple Jump · Place 9 · Suffield	Triple Jump	9.	30'05.00	12
May 7	Canton, Granby, Innovation @ SuffieldMay 7 · Long Jump · Place 9 · Suffield	Long Jump	9.	14'07.00	12
May 3	Ellington, Suffield, East Granby @ EllingtonMay 3 · Triple Jump · Place 9 · Suffield	Triple Jump	9	30-03.00	12
May 3	Ellington, Suffield, East Granby @ EllingtonMay 3 · Long Jump · Place 8 · Suffield	Long Jump	8	13-09.50	12
Apr 27	26th Stafford Rotary InvitationalApr 27 · Shot Put · Place 19 · Suffield	Shot Put	19	32-02.00	12
Apr 23	Classical Magnet and SMSA @ SuffieldApr 23 · Triple Jump · Place 8 · Suffield	Triple Jump	8.	30'09.00 PB	12
Apr 23	Classical Magnet and SMSA @ SuffieldApr 23 · Long Jump · Place 9 · Suffield	Long Jump	9.	14'09.00 PB	12
Apr 23	Classical Magnet and SMSA @ SuffieldApr 23 · Shot Put · Place 1 · Suffield	Shot Put12lb	1.	34'06.00	12
Apr 2	Somers and Suffield @ CoventryApr 2 · Triple Jump · Place 7 · Suffield	Triple Jump	7.	29'00.00	12
Apr 2	Somers and Suffield @ CoventryApr 2 · Javelin · Place 1 · Suffield	Javelin800g	1.	137'04.00	12
Apr 2	Somers and Suffield @ CoventryApr 2 · Discus · Place 13 · Suffield	Discus1.6kg	13.	64'08.00	12
Apr 2	Somers and Suffield @ CoventryApr 2 · Shot Put · Place 3 · Suffield	Shot Put12lb	3.	35'05.75 PB	12

Date	Meet	Event	Pl	Mark	Gr
Jan 29	NCCC Indoor Track ChampionshipJan 29 · Shot Put · Place 5 · Suffield	Shot Put	5	36-06.00	12
Jan 15	Snowflake Invitational Jan 15 · Shot Put · Place 16 · Suffield	Shot Put	16	33-08.50	12
Jan 15	Snowflake Invitational Jan 15 · 55 Meters · Place 28 · Suffield	55 Meters	28	7.74 PB	12

Date	Meet	Event	Pl	Mark	Gr
Dec 27	Jack Long InvitationalDec 27 · 55 Meter · Place 67 · Suffield	55 Meter	67.	7.92a PB	12
Dec 27	Jack Long InvitationalDec 27 · Shot Put · Place 17 · Suffield	Shot Put12lb	17.	34'05.00 PB	12
Jan 20	NCCC InvitationalJan 20 · Long Jump · Place 37 · Suffield	Long Jump	37	15-02.50 PR	11
Jan 20	NCCC InvitationalJan 20 · Shot Put · Place 29 · Suffield	Shot Put	29	30-07.50 PR	11

Date	Meet	Event	Pl	Mark	Gr
Dec 15	Hartford Public #1Dec 15 · 55 Meter · Place 58 · Suffield	55 Meter	58.	7.92a PB	12
Dec 15	Hartford Public #1Dec 15 · Shot Put · Place 4 · Suffield	Shot Put12lb	4.	34'01.00	12
Dec 8	NCCC Development MeetDec 8 · Shot Put · Place 9 · Suffield	Shot Put12lb	9.	31'00.00	12
May 29	CIAC State Class M Championship May 29 · Javelin · Place 14 · Suffield	Javelin800g	14.	127-06	11
May 22	NCCC ChampionshipMay 22 · Javelin · Place 4 · Suffield	Javelin800g	4.	154'01.00 PB	11
May 19	37th Randy Smith Journal Inquirer Greater Manchester InviteMay 19 · Javelin · Place 11 · Suffield	Javelin	11	117-01.00	11
May 19	37th Randy Smith Journal Inquirer Greater Manchester InviteMay 19 · Shot Put · Place 29 · Suffield	Shot Put	29	28-09.75	11
May 16	Coventry/Suffield/GranbyMay 16 · Triple Jump · Place 9 · Suffield	Triple Jump	9.	28'09.00Unofficial	11
May 16	Coventry/Suffield/GranbyMay 16 · Javelin · Place 1 · Suffield	Javelin800g	1.	113'10.00Unofficial	11
May 16	Coventry/Suffield/GranbyMay 16 · Discus · Place 8 · Suffield	Discus1.6kg	8.	70'08.00Unofficial	11
May 16	Coventry/Suffield/GranbyMay 16 · Shot Put · Place 5 · Suffield	Shot Put12lb	5.	30'01.00Unofficial	11
May 8	Classical, Metroploitan Learning, Stafford at SuffieldMay 8 · Long Jump · Place 10 · Suffield	Long Jump	10	14-08.00	11
May 8	Classical, Metroploitan Learning, Stafford at SuffieldMay 8 · Javelin · Place 2 · Suffield	Javelin	2	120-00.00	11
May 8	Classical, Metroploitan Learning, Stafford at SuffieldMay 8 · Shot Put · Place 2 · Suffield	Shot Put	2	31-08.00	11
May 1	Rockville vs. East Granby and SuffieldMay 1 · Javelin · Place 1 · Suffield	Javelin800g	1.	123'03.00	11
May 1	Rockville vs. East Granby and SuffieldMay 1 · Discus · Place 7 · Suffield	Discus1.6kg	7.	70'11.00 PB	11
May 1	Rockville vs. East Granby and SuffieldMay 1 · Shot Put · Place 5 · Suffield	Shot Put12lb	5.	30'08.00	11
Apr 17	Canton, Windsor Locks at SuffieldApr 17 · Long Jump · Place 6 · Suffield	Long Jump	6	14-09.00	11
Apr 17	Canton, Windsor Locks at SuffieldApr 17 · Javelin · Place 2 · Suffield	Javelin	2	109-09.00	11
Apr 17	Canton, Windsor Locks at SuffieldApr 17 · Discus · Place 6 · Suffield	Discus	6	71-06.00	11
Apr 17	Canton, Windsor Locks at SuffieldApr 17 · Shot Put · Place 3 · Suffield	Shot Put	3	30-09.00	11
Apr 10	Bolton, HMTCA at SuffieldApr 10 · Long Jump · Place 6 · Suffield	Long Jump	6	14-07.00	11
Apr 10	Bolton, HMTCA at SuffieldApr 10 · Javelin · Place 2 · Suffield	Javelin	2	100-08.00	11
Apr 10	Bolton, HMTCA at SuffieldApr 10 · Discus · Place 3 · Suffield	Discus	3	73-06.00	11
Apr 10	Bolton, HMTCA at SuffieldApr 10 · Shot Put · Place 4 · Suffield	Shot Put	4	30-08.00	11
Apr 7	Ellington Tri MeetApr 7 · Long Jump · Place 7 · Suffield	Long Jump	7.	14-09.00	11
Apr 7	Ellington Tri MeetApr 7 · Javelin · Place 6 · Suffield	Javelin800g	6.	80-10.00	11
Apr 7	Ellington Tri MeetApr 7 · Discus · Place 10 · Suffield	Discus1.6kg	10.	67-00.00	11
Apr 7	Ellington Tri MeetApr 7 · Shot Put · Place 4 · Suffield	Shot Put12lb	4.	30-07.00	11
Apr 4	Somers, Suffield at EllingtonApr 4 · Long Jump · Place 7 · Suffield	Long Jump	7.	14'09.00	11
Apr 4	Somers, Suffield at EllingtonApr 4 · Javelin · Place 6 · Suffield	Javelin800g	6.	80'10.00	11
Apr 4	Somers, Suffield at EllingtonApr 4 · Discus · Place 10 · Suffield	Discus1.6kg	10.	67'00.00	11
Apr 4	Somers, Suffield at EllingtonApr 4 · Shot Put · Place 4 · Suffield	Shot Put12lb	4.	30'07.00	11

Date	Meet	Event	Pl	Mark	Gr
Dec 28	Haddam Killingworth InvitationalDec 28 · Shot Put · Place 26 · Suffield	Shot Put12lb	26.	29'01.00	11
Dec 21	Old Saybrook QualifierDec 21 · Long Jump · Place 37 · Suffield	Long Jump	37.	13'10.00	11
Dec 21	Old Saybrook QualifierDec 21 · Shot Put · Place 23 · Suffield	Shot Put12lb	23.	30'02.50	11
Jan 20	Haddam Killingworth InvitationalJan 20 · Combined results · Place 61 · Suffield	Combined results	61	8.12 PB	—
Jan 10	Snowflake InvitationalJan 10 · Long Jump · Place 29 · Suffield	Long Jump	29.	14'11.50 PB	10

Date	Meet	Event	Pl	Mark	Gr
Dec 16	Hartford Public #1Dec 16 · 55 Meter · Place 88 · Suffield	55 Meter	88.	8.12a	11
Dec 16	Hartford Public #1Dec 16 · Long Jump · Place 22 · Suffield	Long Jump	22.	14'04.50	11
Dec 16	Hartford Public #1Dec 16 · Shot Put · Place 24 · Suffield	Shot Put12lb	24.	28'08.00	11
Jan 21	2017 NCCC Invitational (rescheduled)Jan 21 · 300 Meters · Place 49 · Suffield	300 Meters	49.	48.26a PB	10
Jan 21	2017 NCCC Invitational (rescheduled)Jan 21 · Long Jump · Place 40 · Suffield	Long Jump	40.	14'01.50	10
Jan 21	2017 NCCC Invitational (rescheduled)Jan 21 · Shot Put · Place 28 · Suffield	Shot Put12lb	28.	28'08.00	10
Jan 2	HPHS Development Meet 3Jan 2 · 55 Meter · Suffield	55 MeterRound P	—	8.12aUnofficial	10
Jan 2	HPHS Development Meet 3Jan 2 · Long Jump · Place 54 · Suffield	Long Jump	54.	14'04.00Unofficial	10
Jan 2	HPHS Development Meet 3Jan 2 · Shot Put · Place 44 · Suffield	Shot Put12lb	44.	26'09.50Unofficial	10

Date	Meet	Event	Pl	Mark	Gr
Feb 6	NCCC Last Chance InviteFeb 6 · 300 Meters · Place 41 · Suffield	300 Meters	41.	48.60	9
Feb 6	NCCC Last Chance InviteFeb 6 · 55 Meter · Place 50 · Suffield	55 Meter	50.	8.00	9
Feb 6	NCCC Last Chance InviteFeb 6 · Long Jump · Place 22 · Suffield	Long Jump	22.	14'08.00	9
Jan 28	Hartford Public Development MeetJan 28 · 55 Meter · Place 30 · Suffield	55 Meter	30.	8.24a	9
Jan 28	Hartford Public Development MeetJan 28 · Long Jump · Place 7 · Suffield	Long Jump	7.	14'02.25	9
Jan 9	NCCC InvitationalJan 9 · 55 Meter · Place 65 · Suffield	55 Meter	65.	8.34a	9
Jan 9	NCCC InvitationalJan 9 · Long Jump · Place 35 · Suffield	Long Jump	35.	13'06.00	9

Date	Meet	Event	Pl	Mark	Gr
Jan 12	Snowflake InvitationalJan 12 · 300 Meters · Place 45 · Suffield	300 Meters	45.	48.44a PB	9
Jan 12	Snowflake InvitationalJan 12 · 55 Meter · Place 45 · Suffield	55 Meter	45.	8.16a	9
Jan 12	Snowflake InvitationalJan 12 · Long Jump · Place 18 · Suffield	Long Jump	18.	13'08.00	9

Date	Meet	Event	Pl	Mark	Gr
Dec 19	Hartford Public OpenerDec 19 · 300 Meters · Place 47 · Suffield	300 Meters	47.	49.52a	9
Dec 19	Hartford Public OpenerDec 19 · 55 Meter · Suffield	55 MeterRound P	—	8.39a	9
Dec 19	Hartford Public OpenerDec 19 · Long Jump · Place 11 · Suffield	Long Jump	11.	13'05.00	9

John Dion

Personal bests

2019 Outdoor Track

2019 Indoor Track

2018 Indoor Track

2018 Outdoor Track

2017 Indoor Track

2017 Outdoor Track

2016 Outdoor Track

2016 Indoor Track

2015 Outdoor Track