Alyssa Plowden

160 resultsTrack & Field2021–202630 first-place finishes

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Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · OutdoorUSATF Developmental Meet Penn Hills Eagles · May 23	13.43a	USATF Developmental Meet Penn Hills Eagles	May 23, 2026
1500 Meters · OutdoorGlenarden Invitation · May 10	5:18.15a	Glenarden Invitation	May 10, 2024
200 Meters · IndoorThe VA Showcase · Jan 17	27.07	The VA Showcase	January 17, 2025
200 Meters · OutdoorAAU Track & Field Region 5 Qualifier · Jun 25	26.02a	AAU Track & Field Region 5 Qualifier	June 25, 2026
400 Meters · IndoorBWSP Queens and Kings - Meet 2 · Jan 18	1:00.56a	BWSP Queens and Kings - Meet 2	January 18, 2025
400 Meters · OutdoorUSATF Region 3 Junior Olympic Championship · Jul 2	57.03a	USATF Region 3 Junior Olympic Championship	July 2, 2026
55 Meter · IndoorBWSP Queens and Kings - Meet 2 · Jan 18	7.80a	BWSP Queens and Kings - Meet 2	January 18, 2025
55 Meters · IndoorBWSP Queens and Kings Championships · Feb 22	7.73a	BWSP Queens and Kings Championships	February 22, 2025
60 Meter · IndoorLEGACYs INDOOR TRACK SHOWCASE ! · Feb 24	8.26a	LEGACYs INDOOR TRACK SHOWCASE !	February 24, 2024
800 Meters · IndoorGrant Holloway Invite '24 · Dec 22	2:33.14a	Grant Holloway Invite '24	December 22, 2024
800 Meters · OutdoorAAU Junior Olympic Games · Aug 1	2:23.60a	AAU Junior Olympic Games	August 1, 2026
Combined results · Outdoor2023 International Youth Championship · Jul 14	28.02	2023 International Youth Championship	July 14, 2023
Discus · 1kg · OutdoorSpeed Capital Virginia · Jun 7	9.65m	Speed Capital Virginia	June 7, 2025
Javelin · 400g TJ · OutdoorMaryland Blaze “Bring the Heat” Meet #3 · Jul 22	45-11	Maryland Blaze “Bring the Heat” Meet #3	July 22, 2023
Long Jump · OutdoorSpeed Capital Virginia · Jun 7	2.43m	Speed Capital Virginia	June 7, 2025
Results · IndoorThe TRACK 757 Invitational · Jan 29	8.91a	The TRACK 757 Invitational	January 29, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Aug 1	AAU Junior Olympic GamesAug 1 · 800 Meters · Place 17 · T4P Academy	800 MetersRound P	17.	2:23.60a PB	7
Aug 1	AAU Junior Olympic GamesAug 1 · 400 Meters · Place 15 · T4P Academy	400 MetersRound P	15.	58.31a	7
Jul 27	2026 USATF National Junior Olympic Track & Field ChampionshipsJul 27 · 400 Meters · Place 11 · T4P Academy	400 MetersRound S	11.	57.47a	7
Jul 27	2026 USATF National Junior Olympic Track & Field ChampionshipsJul 27 · 400 Meters · Place 17 · T4P Academy	400 MetersRound P	17.	58.83a	7
Jul 2	USATF Region 3 Junior Olympic ChampionshipJul 2 · 400 Meters · Place 3 · T4P Academy	400 MetersRound P	3.	59.90a	7
Jul 2	USATF Region 3 Junior Olympic ChampionshipJul 2 · 400 Meters · Place 2 · T4P Academy	400 Meters	2.	57.03a PB	7
Jun 25	AAU Track & Field Region 5 QualifierJun 25 · 800 Meters · Place 1 · T4P Academy	800 Meters	1	2:25.06a	7
Jun 25	AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 1 · T4P Academy	400 MetersRound P	1	58.17a	7
Jun 25	AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 2 · T4P Academy	400 Meters	2	58.05a	7
Jun 25	AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 4 · T4P Academy	200 MetersRound P	4	26.49a	7
Jun 25	AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 4 · T4P Academy	200 Meters	4	26.02a PB	7
Jun 14	AAU Virginia District Qualifier - NorthJun 14 · 800 Meters · Place 1 · T4P Academy	800 Meters	1.	2:27.39a	7
Jun 14	AAU Virginia District Qualifier - NorthJun 14 · 400 Meters · Place 1 · T4P Academy	400 Meters	1.	59.26a	7
Jun 14	AAU Virginia District Qualifier - NorthJun 14 · 200 Meters · Place 3 · T4P Academy	200 Meters	3.	26.27a	7
Jun 6	USATF Potomac Valley Youth Association Junior Olympic ChampionshipJun 6 · 800 Meters · Place 5 · T4P Academy	800 Meters	5.	2:36.89a	7
Jun 6	USATF Potomac Valley Youth Association Junior Olympic ChampionshipJun 6 · 400 Meters · Place 1 · T4P Academy	400 Meters	1.	57.64a	7
Jun 6	USATF Potomac Valley Youth Association Junior Olympic ChampionshipJun 6 · 200 Meters · Place 7 · T4P Academy	200 Meters	7.	26.34a	7
May 30	Jerry Molyneaux Invitational May 30 · 200m Hurdles · Place 2 · T4P Academy	200m Hurdles	2	32.74a	7
May 30	Jerry Molyneaux Invitational May 30 · 800 Meters · Place 1 · T4P Academy	800 Meters	1	2:31.86a	7
May 24	White Knight Youth ChallengeMay 24 · 800 Meters · Place 5 · T4P Academy	800 Meters	5	2:42.67a	7
May 24	White Knight Youth ChallengeMay 24 · 400 Meters · Place 1 · T4P Academy	400 Meters	1	59.80a	7
May 23	USATF Developmental Meet Penn Hills EaglesMay 23 · 400 Meters · Place 1 · T4P Academy	400 Meters	1.	1:01.70a	7
May 23	USATF Developmental Meet Penn Hills EaglesMay 23 · 200 Meters · Place 1 · T4P Academy	200 Meters	1.	27.07a	7
May 23	USATF Developmental Meet Penn Hills EaglesMay 23 · 100 Meters · Place 2 · T4P Academy	100 MetersRound P	2.	13.47a	7
May 23	USATF Developmental Meet Penn Hills EaglesMay 23 · 100 Meters · Place 2 · T4P Academy	100 Meters	2.	13.43a PB	7
May 8	Glenarden InvitationalMay 8 · 800 Meters · Place 1 · T4P Academy	800 Meters	1.	2:29.02a	7
May 8	Glenarden InvitationalMay 8 · 400 Meters · Place 1 · T4P Academy	400 Meters	1.	57.78a	7
May 8	Glenarden InvitationalMay 8 · 200 Meters · Place 3 · T4P Academy	200 Meters	3.	26.22a	7
Apr 26	Virginia Pride Spring Kick-OffApr 26 · 800 Meters · Place 6 · T4P Academy	800 Meters	6.	2:37.37a	7
Apr 26	Virginia Pride Spring Kick-OffApr 26 · 400 Meters · Place 2 · T4P Academy	400 Meters	2.	1:00.44a	7
Apr 26	Virginia Pride Spring Kick-OffApr 26 · 200 Meters · Place 10 · T4P Academy	200 Meters	10.	27.60a	7

Date	Meet	Event	Pl	Mark	Gr
Dec 21	Grant Holloway InviteDec 21 · 800 Meters · T4P Academy	800 Meters	--	DNS	8
Mar 7	AAU Indoor National ChampionshipsMar 7 · 400 Meters · Place 3 · T4P Academy	400 MetersRound P	3	1:01.64a	—
Mar 7	AAU Indoor National ChampionshipsMar 7 · 800 Meters · Place 6 · T4P Academy	800 Meters	6	2:33.88a	—
Feb 22	BWSP Queens and Kings ChampionshipsFeb 22 · 200 Meters · Place 5 · T4P Academy	200 Meters	5	27.26a	7
Feb 22	BWSP Queens and Kings ChampionshipsFeb 22 · 55 Meters · Place 9 · T4P Academy	55 MetersRound P	9	7.73a PB	7
Feb 15	PVA 14 & UnderFeb 15 · 800 Meters · Place 12 · T4P Academy	800 Meters	12	2:41.49a	7
Feb 15	PVA 14 & UnderFeb 15 · 400 Meters · Place 4 · T4P Academy	400 MetersRound P	4	1:01.90a	7
Feb 15	PVA 14 & UnderFeb 15 · 400 Meters · Place 3 · T4P Academy	400 Meters	3	1:01.60a	7
Feb 15	PVA 14 & UnderFeb 15 · 200 Meters · Place 11 · T4P Academy	200 MetersRound P	11	27.33a	7
Feb 15	PVA 14 & UnderFeb 15 · 200 Meters · Place 11 · T4P Academy	200 Meters	11	27.61a	7
Jan 18	BWSP Queens and Kings - Meet 2Jan 18 · 55 Meter · Place 7 · T4P Academy	55 MeterRound P	7.	7.80a PB	7
Jan 18	BWSP Queens and Kings - Meet 2Jan 18 · 800 Meters · Place 2 · T4P Academy	800 Meters	2.	2:42.70a	7
Jan 18	BWSP Queens and Kings - Meet 2Jan 18 · 400 Meters · Place 2 · T4P Academy	400 Meters	2.	1:00.56a PB	7
Jan 18	BWSP Queens and Kings - Meet 2Jan 18 · 200 Meters · Place 3 · T4P Academy	200 Meters	3.	27.83a	7
Jan 17	The VA ShowcaseJan 17 · 400 Meters · Place 4 · T4p Academy	400 Meters	4	1:00.63	—
Jan 17	The VA ShowcaseJan 17 · 200 Meters · Place 14 · T4p Academy	200 Meters	14	27.07 PB	—

Date	Meet	Event	Pl	Mark	Gr
Jun 25	AAU Track & Field Region 5 QualifierJun 25 · 800 Meters · Place 1 · T4P Academy	800 Meters	1	2:31.37a	6
Jun 25	AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 5 · T4P Academy	400 MetersRound P	5	1:00.65a	6
Jun 25	AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 5 · T4P Academy	400 Meters	5	1:00.64a	6
Jun 15	AAU Virginia District Qualifier (Northern)Jun 15 · 800 Meters · Place 7 · T4P Academy	800 Meters	7.	2:48.37a	6
Jun 15	AAU Virginia District Qualifier (Northern)Jun 15 · 400 Meters · Place 7 · T4P Academy	400 Meters	7.	1:07.03a	6
Jun 15	AAU Virginia District Qualifier (Northern)Jun 15 · 200 Meters · Place 7 · T4P Academy	200 Meters	7.	28.32a	6
Jun 7	Speed Capital VirginiaJun 7 · Long Jump · Place 4 · T4P Academy	Long Jump	4.	2.43m PB	6
Jun 7	Speed Capital VirginiaJun 7 · Discus · Place 2 · T4P Academy	Discus1kg	2.	9.65m PB	6
Jun 7	Speed Capital VirginiaJun 7 · Shot Put · T4P Academy	Shot Put6lb	--	ND	6
Jun 7	Speed Capital VirginiaJun 7 · High Jump · T4P Academy	High Jump	--	NH	6
May 4	NVA Track InvitationalMay 4 · 400 Meters · Place 2 · T4P Academy	400 Meters	2.	1:03.73a	6
May 4	NVA Track InvitationalMay 4 · 200 Meters · Place 9 · T4P Academy	200 Meters	9.	28.50a	6
May 4	NVA Track InvitationalMay 4 · 100 Meters · Place 14 · T4P Academy	100 Meters	14.	14.35a	6
May 3	The East Coast International Showcase (Middle School/Youth)May 3 · 400 Meters · Place 8 · T4p Academy	400 Meters	8	59.01	6
May 3	The East Coast International Showcase (Middle School/Youth)May 3 · 400 Meters · Place 8 · T4p Academy	400 Meters	8	59.01	6
Mar 21	adidas Track Nationals 2025Mar 21 · 400 Meters · Place 3 · T4p Academy	400 Meters	3	1:00.18	6
Mar 21	adidas Track Nationals 2025Mar 21 · 200 Meters · Place 3 · T4p Academy	200 Meters	3	26.97	6

Date	Meet	Event	Pl	Mark	Gr
Dec 22	Grant Holloway Invite '24Dec 22 · 800 Meters · Place 3 · T4P Academy	800 Meters	3.	2:33.14a PB	7
Dec 22	Grant Holloway Invite '24Dec 22 · 400 Meters · Place 2 · T4P Academy	400 Meters	2.	1:02.90a	7
Dec 22	Grant Holloway Invite '24Dec 22 · 200 Meters · Place 9 · T4P Academy	200 Meters	9.	28.31a	7
Dec 15	Speed Capital New York InvitationalDec 15 · 60 Meter · Place 6 · T4P Academy	60 Meter	6.	8.50a	7
Dec 15	Speed Capital New York InvitationalDec 15 · 400 Meters · Place 1 · T4P Academy	400 Meters	1.	1:02.89a	7
Dec 15	Speed Capital New York InvitationalDec 15 · 200 Meters · Place 4 · T4P Academy	200 Meters	4.	27.65a	7
Mar 1	AAU Indoor National ChamponshipsMar 1 · 800 Meters · Place 4 · T4P Academy	800 Meters	4	2:34.61a	—
Mar 1	AAU Indoor National ChamponshipsMar 1 · 400 Meters · Place 7 · T4P Academy	400 Meters	7	1:02.84a	—
Mar 1	AAU Indoor National ChamponshipsMar 1 · 200 Meters · Place 15 · T4P Academy	200 MetersRound P	15	28.06a	—
Feb 24	LEGACYs INDOOR TRACK SHOWCASE !Feb 24 · 60 Meter · Place 1 · T4P Academy	60 MeterRound P	1.	8.43a	6
Feb 24	LEGACYs INDOOR TRACK SHOWCASE !Feb 24 · 60 Meter · Place 1 · T4P Academy	60 Meter	1.	8.26a PB	6
Feb 24	LEGACYs INDOOR TRACK SHOWCASE !Feb 24 · 400 Meters · Place 4 · T4P Academy	400 MetersRound P	4.	1:05.30	6
Feb 24	LEGACYs INDOOR TRACK SHOWCASE !Feb 24 · 400 Meters · Place 1 · T4P Academy	400 Meters	1.	1:02.57a	6
Feb 24	LEGACYs INDOOR TRACK SHOWCASE !Feb 24 · 200 Meters · Place 2 · T4P Academy	200 MetersRound P	2.	27.70	6
Feb 24	LEGACYs INDOOR TRACK SHOWCASE !Feb 24 · 200 Meters · Place 1 · T4P Academy	200 Meters	1.	27.36a	6
Feb 17	PVA 14 and Under National Age-Group Invitational ChampionshipFeb 17 · 60 Meter · Place 4 · T4P Academy	60 MeterRound P	4.	8.50a	6
Feb 17	PVA 14 and Under National Age-Group Invitational ChampionshipFeb 17 · 60 Meter · Place 3 · T4P Academy	60 Meter	3.	8.40a	6
Feb 17	PVA 14 and Under National Age-Group Invitational ChampionshipFeb 17 · 400 Meters · Place 5 · T4P Academy	400 MetersRound P	5.	1:06.59a	6
Feb 17	PVA 14 and Under National Age-Group Invitational ChampionshipFeb 17 · 400 Meters · Place 5 · T4P Academy	400 Meters	5.	1:05.60a	6
Feb 17	PVA 14 and Under National Age-Group Invitational ChampionshipFeb 17 · 200 Meters · Place 7 · T4P Academy	200 MetersRound P	7.	28.22a	6
Feb 17	PVA 14 and Under National Age-Group Invitational ChampionshipFeb 17 · 200 Meters · Place 8 · T4P Academy	200 Meters	8.	28.28a	6
Jan 14	VA Showcase ClubJan 14 · 800 Meters · Place 3 · T4P Academy	800 Meters	3.	2:38.42a	6
Jan 14	VA Showcase ClubJan 14 · 400 Meters · Place 3 · T4P Academy	400 Meters	3.	1:06.26a	6
Jan 12	The VA ShowcaseJan 12 · 800 Meters · Place 3 · T4p	800 Meters	3	2:38.42	—
Jan 12	The VA ShowcaseJan 12 · 400 Meters · Place 3 · T4p	400 Meters	3	1:06.26	—

Date	Meet	Event	Pl	Mark	Gr
Jul 12	International Youth ChampionsJul 12 · 800 Meters · Place 1 · T4P Academy	800 Meters	1	2:27.07a	—
Jun 26	AAU Region 05 National QualifierJun 26 · 800 Meters · Place 1 · T4p Academy	800 Meters	1	2:24.51	—
Jun 26	AAU Region 05 National QualifierJun 26 · 400 Meters · Place 2 · T4p Academy	400 Meters	2	1:01.27	—
Jun 9	AAU Virginia North District QualifierJun 9 · 800 Meters · Place 1 · T4P Academy	800 Meters	1	2:36.60a	—
Jun 9	AAU Virginia North District QualifierJun 9 · 400 Meters · Place 1 · T4P Academy	400 Meters	1	1:01.68a	—
Jun 1	DMV Youth ChallengeJun 1 · 800 Meters · Place 1 · T4P Academy	800 Meters	1.	2:33.14a	6
Jun 1	DMV Youth ChallengeJun 1 · 200 Meters · Place 2 · T4P Academy	200 MetersRound P	2.	27.70a	6
Jun 1	DMV Youth ChallengeJun 1 · 200 Meters · Place 2 · T4P Academy	200 Meters	2.	27.05a	6
May 18	Lightning Relays May 18 · 400 Meters · Place 1 · T4P Academy	400 Meters	1.	59.87aUnofficial	6
May 18	Lightning Relays May 18 · 200 Meters · Place 2 · T4P Academy	200 Meters	2.	27.59aUnofficial	6
May 18	Lightning Relays May 18 · 100 Meters · Place 2 · T4P Academy	100 Meters	2.	13.49aUnofficial	6
May 10	Glenarden InvitationMay 10 · 1500 Meters · Place 1 · T4P Academy	1500 Meters	1.	5:18.15a PB	6
May 10	Glenarden InvitationMay 10 · 800 Meters · Place 1 · T4P Academy	800 Meters	1.	2:34.91a	6
May 10	Glenarden InvitationMay 10 · 400 Meters · Place 2 · T4P Academy	400 Meters	2.	1:03.25a	6
Apr 13	Speed Capital RichmondApr 13 · 800 Meters · Place 2 · T4p Academy	800 Meters	2	2:36.12	—
Apr 13	Speed Capital RichmondApr 13 · 400 Meters · Place 4 · T4p Academy	400 Meters	4	1:07.98	—
Apr 13	Speed Capital RichmondApr 13 · 1500 Meters · Place 1 · T4p Academy	1500 Meters	1	5:24.54	—

Date	Meet	Event	Pl	Mark	Gr
Dec 17	2023 Grant Holloway AAU InvitationalDec 17 · 800 Meters · Place 3 · T4P Academy	800 Meters	3.	2:37.89a	6
Dec 17	2023 Grant Holloway AAU InvitationalDec 17 · 400 Meters · Place 11 · T4P Academy	400 Meters	11.	1:07.02a	6
Feb 25	LEGACY INDOOR TRACK SHOWCASEFeb 25 · 200 Meters · Place 8 · T4P ACADEMY	200 Meters	8	29.39	11
Feb 25	LEGACY INDOOR TRACK SHOWCASEFeb 25 · 55 Meters · Place 10 · T4P ACADEMY	55 MetersRound P	10	8.24	11
Feb 18	PVA 14 & Under National Championship Feb 18 · 400 Meters · Place 11 · T4P Academy	400 MetersRound P	11	1:09.68	—
Feb 18	PVA 14 & Under National Championship Feb 18 · 400 Meters · Place 9 · T4P Academy	400 Meters	9	1:07.11	—
Feb 18	PVA 14 & Under National Championship Feb 18 · 200 Meters · Place 23 · T4P Academy	200 MetersRound P	23	29.89	—
Feb 18	PVA 14 & Under National Championship Feb 18 · 55 Meters · Place 14 · T4P Academy	55 MetersRound P	14	8.18	—
Feb 18	PVA 14 & Under National Indoor InvitationalFeb 18 · 55 Meter · Place 14 · T4P Academy	55 MeterRound P	14.	8.18a	5
Feb 18	PVA 14 & Under National Indoor InvitationalFeb 18 · 400 Meters · Place 11 · T4P Academy	400 MetersRound P	11.	1:09.68a	5
Feb 18	PVA 14 & Under National Indoor InvitationalFeb 18 · 400 Meters · Place 9 · T4P Academy	400 Meters	9.	1:07.11a	5
Feb 18	PVA 14 & Under National Indoor InvitationalFeb 18 · 200 Meters · Place 23 · T4P Academy	200 MetersRound P	23.	29.89a	5
Jan 29	The TRACK 757 InvitationalJan 29 · Results · Place 10 · T4P Academy	Results	10	1:10.01a	—
Jan 29	The TRACK 757 InvitationalJan 29 · Results · Place 4 · T4P Academy	Results	4	29.72a	—
Jan 29	The TRACK 757 InvitationalJan 29 · Results · Place 8 · T4P Academy	Results	8	8.91a PB	—
Jan 29	The TRACK 757 InvitationalJan 29 · Results · Place 8 · T4P Academy	Results	8	8.92a	—

Date	Meet	Event	Pl	Mark	Gr
Jul 22	Maryland Blaze “Bring the Heat” Meet #3Jul 22 · Javelin · Place 3 · T4P Academy	Javelin400g TJ	3.	45-11 PB	5
Jul 22	Maryland Blaze “Bring the Heat” Meet #3Jul 22 · 100 Meters · Place 2 · T4P Academy	100 Meters	2.	14.17a	5
Jul 14	2023 International Youth ChampionshipJul 14 · Combined results · Place 7 · T4p Academy	Combined results	7	1:06.61	—
Jul 14	2023 International Youth ChampionshipJul 14 · Combined results · Place 15 · T4p Academy	Combined resultsRound S	15	28.92	—
Jul 14	2023 International Youth ChampionshipJul 14 · Combined results · Place 5 · T4p Academy	Combined resultsRound P	5	1:05.04	—
Jul 14	2023 International Youth ChampionshipJul 14 · Combined results · Place 10 · T4p Academy	Combined resultsRound P	10	28.02 PB	—
Jul 1	PVA Track and Field InvitationalJul 1 · 100 Meters · Place 14 · T4P Academy	100 MetersRound P	14.	14.13a	5
Jun 3	DMV Youth Challenge Jun 3 · 400 Meters · Place 9 · T4P Academy	400 Meters	9	1:06.63a	—
Jun 3	DMV Youth Challenge Jun 3 · 200 Meters · Place 38 · T4P Academy	200 MetersRound P	38	30.13a	—
May 27	White Knight Youth ChallengeMay 27 · 400 Meters · Place 7 · T4P Academy	400 Meters	7	1:08.33a	—
May 27	White Knight Youth ChallengeMay 27 · 200 Meters · Place 13 · T4P Academy	200 Meters	13	29.34a	—
May 20	Bernard Williams ‘Stay In Your Lane’ InvitationalMay 20 · 400 Meters · Place 3 · T4P Academy	400 Meters	3	1:07.62a	—
May 20	Bernard Williams ‘Stay In Your Lane’ InvitationalMay 20 · 200 Meters · Place 9 · T4P Academy	200 Meters	9	30.38a	—

Date	Meet	Event	Pl	Mark	Gr
Jul 15	International Youth Championship Jul 15 · 400 Meters · Place 3 · T4p Academy	400 Meters	3	1:09.51	—
Jul 15	International Youth Championship Jul 15 · 400 Meters · Place 7 · T4p Academy	400 Meters	7	1:12.14q	—
Jul 15	International Youth Championship Jul 15 · 200 Meters · Place 4 · T4p Academy	200 Meters	4	30.06	—
Jul 15	International Youth Championship Jul 15 · 200 Meters · Place 4 · T4p Academy	200 Meters	4	30.52q	—
Jul 15	International Youth Championship Jul 15 · 200 Meters · Place 12 · T4p Academy	200 Meters	12	30.97q	—
Jul 9	MD Blaze Summer Development Meet #1Jul 9 · Javelin · Place 1 · T4P Academy	Javelin	1	38-07	—
Jul 9	MD Blaze Summer Development Meet #1Jul 9 · 800 Meters · Place 1 · T4P Academy	800 Meters	1	2:54.07a	—
Jul 9	MD Blaze Summer Development Meet #1Jul 9 · 200 Meters · Place 1 · T4P Academy	200 Meters	1	31.68a	—
Jun 23	AAU Region 3 National QualifierJun 23 · 400 Meters · Place 6 · T4P Academy	400 Meters	6	1:11.73	—
Jun 23	AAU Region 3 National QualifierJun 23 · 200 Meters · Place 12 · T4P Academy	200 MetersRound P	12	30.70	—
Jun 11	Maryland AAU District Track & Field ChampionshipsJun 11 · 400 Meters · Place 3 · T4P Academy	400 Meters	3	1:11.91a	—
Jun 11	Maryland AAU District Track & Field ChampionshipsJun 11 · 200 Meters · Place 7 · T4P Academy	200 Meters	7	30.41a	—
Jun 4	DMV Youth ChallengeJun 4 · 400 Meters · Place 4 · T4P Academy	400 Meters	4	1:11.25	9-10
Jun 4	DMV Youth ChallengeJun 4 · 400 Meters · Place 5 · T4P Academy	400 Meters	5	1:12.78	9-10
Jun 4	DMV Youth ChallengeJun 4 · 200 Meters · Place 6 · T4P Academy	200 Meters	6	30.68	9-10
Jun 4	DMV Youth ChallengeJun 4 · 200 Meters · Place 3 · T4P Academy	200 Meters	3	30.45	9-10

Date	Meet	Event	Pl	Mark	Gr
Aug 14	Maryland Blaze Developmental Track MeetAug 14 · Javelin · Place 2 · T4P Academy	Javelin400g TJ	2.	23-11	3
Aug 14	Maryland Blaze Developmental Track MeetAug 14 · 400 Meters · Place 1 · T4P Academy	400 Meters	1.	1:15.57a	3
Aug 14	Maryland Blaze Developmental Track MeetAug 14 · 200 Meters · Place 1 · T4P Academy	200 Meters	1.	32.17a	3
Jul 24	2021 PVA InvitationalJul 24 · Javelin · Place 7 · T4p Academy	Javelin	7	27-10	—
Jul 24	2021 PVA InvitationalJul 24 · 400 Meters · Place 10 · T4p Academy	400 MetersRound P	10	1:14.44	—
Jul 24	2021 PVA InvitationalJul 24 · 200 Meters · Place 13 · T4p Academy	200 MetersRound P	13	34.62	—
Jul 10	DMV Challenge InvitationalJul 10 · 400 Meters · Place 11 · T4p Academy	400 Meters	11	1:18.49	—
Jul 10	DMV Challenge InvitationalJul 10 · 200 Meters · Place 5 · T4p Academy	200 Meters	5	32.81	—
Jul 10	DMV Challenge InvitationalJul 10 · 200 Meters · Place 5 · T4p Academy	200 Meters	5	32.19q	—

Alyssa Plowden

Personal bests

2026 Outdoor Track

2025 Indoor Track

2025 Outdoor Track

2024 Indoor Track

2024 Outdoor Track

2023 Indoor Track

2023 Outdoor Track

2022 Outdoor Track

2021 Outdoor Track