Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · OutdoorEDC JV Outdoor · May 621.06aEDC JV OutdoorMay 6, 2026
1600 Meters · IndoorEDC Indoor Meet · Apr 66:00.63aEDC Indoor MeetApril 6, 2024
1600 Meters · OutdoorEDC JV · May 75:42.84aEDC JVMay 7, 2025
200 Meters · OutdoorGF Dual · Apr 1229.24aGF DualApril 12, 2025
300m Hurdles · 36" / 0.914m · OutdoorEDC JV Outdoor · May 651.62aEDC JV OutdoorMay 6, 2026
400 Meters · IndoorGF Indoor Dual · Mar 151:12.50aGF Indoor DualMarch 15, 2025
400 Meters · OutdoorCushman Track-O-Rama · Apr 291:04.91aCushman Track-O-RamaApril 29, 2025
60 Meters · OutdoorDick Clay Open · Mar 288.79aDick Clay OpenMarch 28, 2025
600 Meters · OutdoorDick Clay Invite · Mar 271:49.40aDick Clay InviteMarch 27, 2026
800 Meters · OutdoorRed River/Central Dual · Apr 132:43.31aRed River/Central DualApril 13, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 11Bob Zimney Last Chance MeetMay 11 · 300m Hurdles · Place 10 · Grand Forks Central300m Hurdles1049.41a11
May 11Bob Zimney Last Chance MeetMay 11 · 110m Hurdles · Place 9 · Grand Forks Central110m Hurdles920.32a11
May 6EDC JV OutdoorMay 6 · 300m Hurdles · Place 21 · Grand Forks Central300m Hurdles36" / 0.914m21.51.62a PB11
May 6EDC JV OutdoorMay 6 · 110m Hurdles · Place 6 · Grand Forks Central110m Hurdles39" / 0.991m6.21.06a PB11
May 6EDC JV OutdoorMay 6 · 200 Meters · Place 115 · Grand Forks Central200 Meters115.30.76a11
Apr 28Cushman Track-O-RamaApr 28 · 300m Hurdles · Place 17 · Grand Forks Central300m Hurdles1755.00a11
Apr 28Cushman Track-O-RamaApr 28 · 110m Hurdles · Place 15 · Grand Forks Central110m Hurdles1521.33a11
Mar 27Dick Clay InviteMar 27 · 300m Hurdles · Place 25 · Grand Forks Central300m Hurdles2550.34a11
Mar 27Dick Clay InviteMar 27 · 60m Hurdles · Place 27 · Grand Forks Central60m HurdlesRound P2711.29a11
Mar 27Dick Clay InviteMar 27 · 600 Meters · Place 44 · Grand Forks Central600 Meters441:49.40a PB11

2025 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 12Bob Zimney Last ChanceMay 12 · 300m Hurdles · Place 10 · Grand Forks Central300m Hurdles1054.20a10
May 12Bob Zimney Last ChanceMay 12 · 1600 Meters · Place 17 · Grand Forks Central1600 Meters176:00.08a10
May 7EDC JVMay 7 · 1600 Meters · Place 18 · Grand Forks Central1600 Meters185:42.84a PB10
May 7EDC JVMay 7 · 400 Meters · Place 40 · Grand Forks Central400 Meters401:08.86a10
Apr 29Cushman Track-O-RamaApr 29 · 400 Meters · Place 7 · Grand Forks Central400 Meters71:04.91a PB10
Apr 12GF DualApr 12 · 300m Hurdles · Place 7 · Grand Forks Central300m Hurdles752.70a10
Apr 12GF DualApr 12 · 200 Meters · Place 19 · Grand Forks Central200 Meters1929.24a PB10
Mar 28Dick Clay OpenMar 28 · 300m Hurdles · Place 26 · Grand Forks Central300m Hurdles2653.09a10
Mar 28Dick Clay OpenMar 28 · 60 Meters · Place 153 · Grand Forks Central60 Meters1538.79a PB10
Mar 21Mike Grandall OpenMar 21 · 300m Hurdles · Place 18 · Grand Forks Central300m Hurdles1852.20a10
Mar 21Mike Grandall OpenMar 21 · 600 Meters · Place 29 · Grand Forks Central600 Meters291:56.21a10

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Apr 5EDC Indoor MeetApr 5 · 300m Hurdles · Place 27 · Grand Forks Central300m Hurdles2753.57a10
Apr 5EDC Indoor MeetApr 5 · 60m Hurdles · Place 28 · Grand Forks Central60m Hurdles2811.78a10
Mar 15GF Indoor DualMar 15 · 300m Hurdles · Place 8 · Grand Forks Central300m Hurdles853.76a—
Mar 15GF Indoor DualMar 15 · 400 Meters · Place 4 · Grand Forks Central400 Meters41:12.50a PB—

2024 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 13Bob Zimney Last ChanceMay 13 · 300m Hurdles · Place 10 · Grand Forks Central300m Hurdles1056.01a—
May 13Bob Zimney Last ChanceMay 13 · 800 Meters · Place 20 · Grand Forks Central800 Meters202:45.16a—
May 112024 EDC JV MeetMay 11 · 300m Hurdles · Place 5 · Grand Forks Central300m Hurdles556.90a—
May 112024 EDC JV MeetMay 11 · 1600 Meters · Place 21 · Grand Forks Central1600 Meters216:13.98a—
May 112024 EDC JV MeetMay 11 · 400 Meters · Place 13 · Grand Forks Central400 Meters131:16.77a—
Apr 30Cushman Track-O-RamaApr 30 · 300m Hurdles · Place 8 · Grand Forks Central300m Hurdles858.4—
Apr 30Cushman Track-O-RamaApr 30 · 800 Meters · Place 24 · Grand Forks Central800 Meters242:44.63a—
Apr 13Red River/Central DualApr 13 · 300m Hurdles · Place 8 · Grand Forks Central300m Hurdles856.86a—
Apr 13Red River/Central DualApr 13 · 800 Meters · Place 12 · Grand Forks Central800 Meters122:43.31a PB—
Mar 23Great North Regional OpenMar 23 · 300m Hurdles · Place 14 · Grand Forks Central300m Hurdles1459.12a—
Mar 23Great North Regional OpenMar 23 · 1600 Meters · Place 35 · Grand Forks Central1600 Meters355:52.32a—
Mar 16The Fighting Hawk ClassicMar 16 · 1600 Meters · Place 43 · Grand Forks Central1600 Meters436:05.03a—
Mar 16The Fighting Hawk ClassicMar 16 · 800 Meters · Place 44 · Grand Forks Central800 Meters442:46.50a—

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Apr 6EDC Indoor MeetApr 6 · 1600 Meters · Place 39 · Grand Forks Central1600 Meters396:00.63a PB—