Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Outdoor Track
6 results| Date | Meet | Event | Pl | Mark | Gr |
| May 7 | Fargo Rotary InviteMay 7 · 200 Meters · Place 15 · Grand Forks Central | 200 Meters | 15. | 29.10a PB | 11 |
| May 1 | Packer RelaysMay 1 · 200 Meters · Place 44 · Grand Forks Central | 200 Meters | 44. | 30.04a | 11 |
| Apr 28 | Cushman Track-O-RamaApr 28 · 200 Meters · Place 15 · Grand Forks Central | 200 Meters | 15 | 29.78a | 11 |
| Apr 28 | Cushman Track-O-RamaApr 28 · 100 Meters · Place 9 · Grand Forks Central | 100 Meters | 9 | 13.96a PB | 11 |
| Apr 23 | Shanley InvitationalApr 23 · 200 Meters · Place 39 · Grand Forks Central | 200 Meters | 39 | 29.29a | 11 |
| Apr 23 | Shanley InvitationalApr 23 · 100 Meters · Place 46 · Grand Forks Central | 100 Meters | 46 | 14.04a | 11 |
2026 Indoor Track
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Mar 14 | GF Indoor DualMar 14 · 400 Meters · Place 3 · Grand Forks Central | 400 Meters | 3 | 1:10.70a PB | 11 |
2025 Outdoor Track
9 results| Date | Meet | Event | Pl | Mark | Gr |
| May 16 | NDHSAA East RegionMay 16 · 400 Meters · Place 29 · Grand Forks Central | 400 Meters | 29 | 1:17.24a | 10 |
| May 16 | NDHSAA East RegionMay 16 · 200 Meters · Place 39 · Grand Forks Central | 200 Meters | 39 | 33.80a | 10 |
| May 12 | Bob Zimney Last ChanceMay 12 · 400 Meters · Place 9 · Grand Forks Central | 400 Meters | 9 | 1:12.67a | 10 |
| May 12 | Bob Zimney Last ChanceMay 12 · 200 Meters · Place 15 · Grand Forks Central | 200 Meters | 15 | 29.66a | 10 |
| May 2 | Packer RelaysMay 2 · 400 Meters · Place 29 · Grand Forks Central | 400 Meters | 29 | 1:10.02a | 10 |
| Apr 29 | Cushman Track-O-RamaApr 29 · 800 Meters · Place 14 · Grand Forks Central | 800 Meters | 14 | 3:08.36a | 10 |
| Apr 12 | GF DualApr 12 · 400 Meters · Place 2 · Grand Forks Central | 400 Meters | 2 | 1:11.38a | 10 |
| Mar 28 | Dick Clay OpenMar 28 · 400 Meters · Place 46 · Grand Forks Central | 400 Meters | 46 | 1:13.27a | 10 |
| Mar 28 | Dick Clay OpenMar 28 · 200 Meters · Place 86 · Grand Forks Central | 200 Meters | 86 | 31.68a | 10 |
2025 Indoor Track
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Apr 5 | EDC Indoor MeetApr 5 · 400 Meters · Place 20 · Grand Forks Central | 400 Meters | 20 | 1:11.01a | 10 |
2024 Outdoor Track
7 results2024 Indoor Track
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Apr 6 | EDC Indoor MeetApr 6 · 400 Meters · Place 16 · Grand Forks Central | 400 Meters | 16 | 1:11.02a | — |
| Apr 6 | EDC Indoor MeetApr 6 · 200 Meters · Place 24 · Grand Forks Central | 200 Meters | 24 | 30.89a PB | — |
| Mar 28 | Snowbird Indoor InviteMar 28 · 400 Meters · Place 25 · Grand Forks Central | 400 Meters | 25 | 1:12.55a | — |