Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · OutdoorNDHSAA South East Region · May 175:52.66aNDHSAA South East RegionMay 17, 2025
400 Meters · OutdoorCentral Cass Middle School Invitational · May 131:18.69aCentral Cass Middle School InvitationalMay 13, 2022
600 Meters · OutdoorDick Clay Open · Mar 281:45.69aDick Clay OpenMarch 28, 2025
800 Meters · IndoorConcordia HS Indoor · Apr 92:33.48aConcordia HS IndoorApril 9, 2026
800 Meters · OutdoorOak Grove Invitational · Apr 152:28.48aOak Grove InvitationalApril 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 16NDHSAA South East RegionMay 16 · 800 Meters · Place 29 · Central CassCentral Cass800 Meters292:44.75a11
May 11Bill Jansen Last ChanceMay 11 · 1600 Meters · Place 19 · Central CassCentral Cass1600 Meters195:57.53a11
May 9Central Cass HS Track MeetMay 9 · 1600 Meters · Place 6 · Central CassCentral Cass1600 Meters6.6:00.61a11
May 9Central Cass HS Track MeetMay 9 · 800 Meters · Place 17 · Central CassCentral Cass800 Meters17.2:33.67a11
Apr 23Shanley InvitationalApr 23 · 1600 Meters · Place 42 · Central CassCentral Cass1600 Meters426:05.98a11
Apr 21Sheyenne InvitationalApr 21 · 800 Meters · Place 40 · Central CassCentral Cass800 Meters40.2:29.75a11
Apr 15Oak Grove InvitationalApr 15 · 800 Meters · Place 7 · Central CassCentral Cass800 Meters72:28.48a PB11

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Apr 9Concordia HS IndoorApr 9 · 800 Meters · Place 23 · Central CassCentral Cass800 Meters23.2:33.48a PB11

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 17NDHSAA South East RegionMay 17 · 1600 Meters · Place 16 · Central CassCentral Cass1600 Meters16.5:52.66a PB10
May 17NDHSAA South East RegionMay 17 · 800 Meters · Place 18 · Central CassCentral Cass800 Meters18.2:33.80a10
May 10Central Cass HS Track MeetMay 10 · 1600 Meters · Place 13 · Central CassCentral Cass1600 Meters135:58.84a10
May 10Central Cass HS Track MeetMay 10 · 800 Meters · Place 19 · Central CassCentral Cass800 Meters192:34.13a10
Apr 29Darwin Gorder Maroon & White InvitationalApr 29 · 1600 Meters · Place 32 · Central CassCentral Cass1600 Meters325:56.2510
Apr 24VCSU HS OPENApr 24 · 1600 Meters · Place 12 · Central CassCentral Cass1600 Meters12.5:55.08a10
Mar 28Dick Clay OpenMar 28 · 800 Meters · Place 36 · Central CassCentral Cass800 Meters362:37.84a10
Mar 28Dick Clay OpenMar 28 · 600 Meters · Place 21 · Central CassCentral Cass600 Meters211:45.69a PB10

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 13Bill Jansen Last ChanceMay 13 · 1600 Meters · Place 23 · Central CassCentral Cass1600 Meters236:23.91a—
May 13Bill Jansen Last ChanceMay 13 · 800 Meters · Place 33 · Central CassCentral Cass800 Meters332:51.84a—
May 11Central Cass HS Track MeetMay 11 · 1600 Meters · Place 22 · Central CassCentral Cass1600 Meters22.6:34.67a9
May 3Packer RelaysMay 3 · 1600 Meters · Place 53 · Central CassCentral Cass1600 Meters536:24.92a—
May 1Fargo South May Day TriangularMay 1 · 1600 Meters · Place 16 · Central CassCentral Cass1600 Meters166:23.08a—
Apr 23Sheyenne QuadrangularApr 23 · 800 Meters · Place 17 · Central CassCentral Cass800 Meters17.3:01.13a9
Apr 15Hawks TriangularApr 15 · 800 Meters · Place 11 · Central CassCentral Cass800 Meters11.2:57.98a9
Apr 9Central Cass QuadrangularApr 9 · 1600 Meters · Place 9 · Central CassCentral Cass1600 Meters96:18.59a—
Mar 23Great North Regional OpenMar 23 · 800 Meters · Place 28 · Central CassCentral Cass800 Meters282:41.29a—

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 12Central Cass Junior High Track MeetMay 12 · 1600 Meters · Place 7 · Central CassCentral Cass1600 Meters76:10.86a—
May 8Northern Cass JH InviteMay 8 · 1600 Meters · Place 2 · Central CassCentral Cass1600 Meters26:17.4—
May 4Schroeder InvitationalMay 4 · 800 Meters · Place 3 · Central CassCentral Cass800 Meters32:46.21a—
Apr 25Central Cass Track MeetApr 25 · 1600 Meters · Place 7 · Central CassCentral Cass1600 Meters76:14.13a—
Apr 25Central Cass Track MeetApr 25 · 800 Meters · Place 7 · Central CassCentral Cass800 Meters72:52.85a—
Apr 22GF Stuck Indoors InviteApr 22 · 1600 Meters · Place 40 · Central CassCentral Cass1600 Meters406:17.35a—

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 31Concordia HS IndoorMar 31 · 800 Meters · Central CassCentral Cass800 Meters—DNS8

2022 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 13Central Cass Middle School InvitationalMay 13 · 800 Meters · Place 11 · Central CassCentral Cass800 Meters11.3:08.34a7
May 13Central Cass Middle School InvitationalMay 13 · 400 Meters · Place 8 · Central CassCentral Cass400 Meters8.1:18.69a PB7
May 5Oakes JH Track MeetMay 5 · 1600 Meters · Central CassCentral Cass1600 Meters—DNS7
May 5Oakes JH Track MeetMay 5 · 800 Meters · Central CassCentral Cass800 Meters—DNS7
Apr 26Central Cass Varsity QuadrangularApr 26 · 1600 Meters · Place 14 · Central CassCentral Cass1600 Meters147:12.797
Apr 26Central Cass Varsity QuadrangularApr 26 · 800 Meters · Place 13 · Central CassCentral Cass800 Meters133:28.877