Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorHOL Indoor Meet · Mar 2432.36aHOL Indoor MeetMarch 24, 2026
200 Meters · OutdoorMSHSL Section 8AA Championships · May 2729.12aMSHSL Section 8AA ChampionshipsMay 27, 2026
400 Meters · IndoorHOL Conference Indoor · Mar 251:14.37aHOL Conference IndoorMarch 25, 2025
400 Meters · OutdoorTrue North Conference Meet · May 21:10.07aTrue North Conference MeetMay 2, 2025
800 Meters · Outdoor8AA True Team · May 92:59.13a8AA True TeamMay 9, 2024
Long Jump · OutdoorTrue North Conference Meet · May 114' 2.5"True North Conference MeetMay 1, 2026
Triple Jump · OutdoorTRF Quentin Jones Invitational · May 1531-06.00TRF Quentin Jones InvitationalMay 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

21 results
DateMeetEventPlMarkGr
May 27MSHSL Section 8AA ChampionshipsMay 27 · Triple Jump · Place 14 · East Grand ForksTriple Jump14.31-07.75Wind: 3.211
May 27MSHSL Section 8AA ChampionshipsMay 27 · Long Jump · Place 31 · East Grand ForksLong Jump31.13-07.25Wind: 4.111
May 27MSHSL Section 8AA ChampionshipsMay 27 · 200 Meters · Place 23 · East Grand Forks200 MetersRound P23.29.12a PB11
May 19Pequot Lakes InvitationalMay 19 · Triple Jump · Place 6 · East Grand ForksTriple Jump6.30-01.0011
May 19Pequot Lakes InvitationalMay 19 · Long Jump · Place 10 · East Grand ForksLong Jump10.13-04.5011
May 19Pequot Lakes InvitationalMay 19 · 200 Meters · Place 10 · East Grand Forks200 Meters10.30.39a11
May 15TRF Quentin Jones InvitationalMay 15 · Triple Jump · Place 3 · East Grand ForksTriple Jump3.31-06.00 PB11
May 15TRF Quentin Jones InvitationalMay 15 · 200 Meters · Place 12 · East Grand Forks200 Meters12.30.92a11
May 14ABW Booster Club InvitationalMay 14 · Triple Jump · Place 9 · East Grand ForksTriple Jump929-5.7511
May 14ABW Booster Club InvitationalMay 14 · Long Jump · East Grand ForksLong Jump—ND11
May 14ABW Booster Club InvitationalMay 14 · 200 Meters · Place 11 · East Grand Forks200 Meters1130.03a11
May 8Lion's West Marshall InvitationalMay 8 · Triple Jump · Place 5 · East Grand ForksTriple Jump5.30' 6"11
May 8Lion's West Marshall InvitationalMay 8 · Long Jump · Place 11 · East Grand ForksLong Jump11.13' 0.75"11
May 8Lion's West Marshall InvitationalMay 8 · 200 Meters · Place 12 · East Grand Forks200 Meters12.29.57a11
May 58AA Section True TeamMay 5 · Triple Jump · Place 11 · East Grand ForksTriple Jump11.30' 10.75"11
May 58AA Section True TeamMay 5 · 200 Meters · Place 13 · East Grand Forks200 Meters13.29.42a11
May 1True North Conference MeetMay 1 · Triple Jump · Place 3 · East Grand ForksTriple Jump3.30' 5"11
May 1True North Conference MeetMay 1 · Long Jump · Place 7 · East Grand ForksLong Jump7.14' 2.5" PB11
May 1True North Conference MeetMay 1 · 200 Meters · Place 10 · East Grand Forks200 Meters10.29.33a11
Apr 21Crookston Frozen 5 InviteApr 21 · Triple Jump · Place 5 · East Grand ForksTriple Jump5.29' 1"11
Apr 21Crookston Frozen 5 InviteApr 21 · Long Jump · Place 10 · East Grand ForksLong Jump10.12' 11"11

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 31Pine to Prairie Conference IndoorMar 31 · Triple Jump · Place 7 · East Grand ForksTriple Jump729-2.2511
Mar 24HOL Indoor MeetMar 24 · Triple Jump · Place 10 · East Grand ForksTriple Jump1025-1111
Mar 24HOL Indoor MeetMar 24 · 200 Meters · Place 23 · East Grand Forks200 Meters2332.36a PB11

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 19TRF Quentin Jones InvitationalMay 19 · Triple Jump · Place 4 · East Grand ForksTriple Jump429-9.7510
May 19TRF Quentin Jones InvitationalMay 19 · 400 Meters · Place 6 · East Grand Forks400 Meters61:14.57a10
May 9West Marshall Lions Varsity Track MeetMay 9 · Triple Jump · Place 12 · East Grand ForksTriple Jump1229-0.7510
May 9West Marshall Lions Varsity Track MeetMay 9 · 400 Meters · Place 21 · East Grand Forks400 Meters211:11.610
May 2True North Conference MeetMay 2 · Triple Jump · Place 6 · East Grand ForksTriple Jump629-9.510
May 2True North Conference MeetMay 2 · 400 Meters · Place 7 · East Grand Forks400 Meters71:10.07a PB10
Apr 29Crookston Krox InvitationalApr 29 · 400 Meters · Place 16 · East Grand Forks400 Meters161:10.54a10

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 25HOL Conference IndoorMar 25 · Triple Jump · Place 11 · East Grand ForksTriple Jump1128-110
Mar 25HOL Conference IndoorMar 25 · 400 Meters · Place 20 · East Grand Forks400 Meters201:14.37a PB10

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 17TRF Quentin Jones InvitationalMay 17 · Triple Jump · Place 8 · East Grand ForksTriple Jump829-3—
May 17TRF Quentin Jones InvitationalMay 17 · 400 Meters · Place 13 · East Grand Forks400 Meters131:15.37a—
May 13AJ Kramer InvitationalMay 13 · Triple Jump · Place 9 · East Grand ForksTriple Jump928-0—
May 13AJ Kramer InvitationalMay 13 · 400 Meters · Place 15 · East Grand Forks400 Meters151:14.26a—
May 10West Marshall Lions Varsity Track MeetMay 10 · Triple Jump · Place 15 · East Grand ForksTriple Jump1525-5.25—
May 10West Marshall Lions Varsity Track MeetMay 10 · 400 Meters · Place 15 · East Grand Forks400 Meters151:13.1—
May 98AA True TeamMay 9 · 800 Meters · Place 17 · East Grand Forks800 Meters172:59.13a PB—
May 3True North Conference MeetMay 3 · Triple Jump · Place 9 · East Grand ForksTriple Jump928-6—
May 3True North Conference MeetMay 3 · 800 Meters · Place 10 · East Grand Forks800 Meters103:03.29a—

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Apr 2Pine to Prairie Conference IndoorApr 2 · Triple Jump · Place 11 · East Grand ForksTriple Jump1126-3—
Apr 2Pine to Prairie Conference IndoorApr 2 · 400 Meters · Place 20 · East Grand Forks400 Meters201:15.81a—