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Jack Gruendel
Covenant Day · Class of 2027
58 resultsTrack & Field2022–20264 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorChargers MS Meet (HT, CCDS, CDS, TE) · Mar 9 | 15.23a | Chargers MS Meet (HT, CCDS, CDS, TE) | March 9, 2022 |
| 200 Meters · OutdoorLatin MS Home Meet · Mar 22 | 29.16a | Latin MS Home Meet | March 22, 2023 |
| 400 Meters · OutdoorCannon MS Home Meet #4 · Apr 13 | 1:07.43a | Cannon MS Home Meet #4 | April 13, 2022 |
| Discus · 1.6kg · OutdoorNCISAA DI Track & Field Championships · May 15 | 161-04.00 | NCISAA DI Track & Field Championships | May 15, 2026 |
| Discus · 1kg · Outdooradidas Outdoor Nationals · Jun 14 | 31.51m | adidas Outdoor Nationals | June 14, 2024 |
| High Jump · OutdoorCannon MS Home Meet #2 · Mar 29 | 5' 0" | Cannon MS Home Meet #2 | March 29, 2023 |
| Javelin · 800g · OutdoorMetrolina Throws Fest · Apr 17 | 101-6 | Metrolina Throws Fest | April 17, 2026 |
| Long Jump · OutdoorPDS MS Home Meet #2 · Apr 4 | 13' 5" | PDS MS Home Meet #2 | April 4, 2023 |
| Shot Put · 12lb · Outdoor2026 CISAA Conference Championships · May 8 | 36-06.50 | 2026 CISAA Conference Championships | May 8, 2026 |
| Triple Jump · OutdoorCLS Home Meet #3 · Apr 25 | 35-06.00 | CLS Home Meet #3 | April 25, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 18 | Adidas Track Nationals 2026Jun 18 · Discus · Covenant DayCovenant Day | Discus1.6kg | -- | NM | 11 |
| Jun 5 | AAU North Carolina District QualifierJun 5 · Discus · UnattachedUnattached | Discus1.6kg | -- | FOUL | 11 |
| May 30 | NCRunners Elite Tune UpMay 30 · Discus · Place 2 · Covenant DayCovenant Day | Discus1.6kg | 2. | 147-08.0 | 11 |
| May 30 | AAU South Carolina District QualifierMay 30 · Discus · Place 3 · UnattachedUnattached | Discus1.6kg | 3. | 46.40m | 11 |
| May 15 | NCISAA DI Track & Field ChampionshipsMay 15 · Discus · Place 1 · Covenant DayCovenant Day | Discus1.6kg | 1. | 161-04.00 PB | 11 |
| May 8 | 2026 CISAA Conference ChampionshipsMay 8 · Discus · Place 2 · Covenant DayCovenant Day | Discus1.6kg | 2. | 149-11.00 | 11 |
| May 8 | 2026 CISAA Conference ChampionshipsMay 8 · Shot Put · Place 13 · Covenant DayCovenant Day | Shot Put12lb | 13. | 36-06.50 PB | 11 |
| Apr 22 | Cannon Home Meet #2Apr 22 · Discus · Place 1 · Covenant DayCovenant Day | Discus1.6kg | 1. | 141-06.00 | 11 |
| Apr 22 | Cannon Home Meet #2Apr 22 · Shot Put · Place 6 · Covenant DayCovenant Day | Shot Put12lb | 6. | 35-11.50 | 11 |
| Apr 17 | Metrolina Throws FestApr 17 · Javelin · Place 7 · Covenant DayCovenant Day | Javelin800g | 7. | 101-6 PB | 11 |
| Apr 17 | Metrolina Throws FestApr 17 · Discus · Place 4 · Covenant DayCovenant Day | Discus1.6kg | 4. | 149-0 | 11 |
| Apr 17 | Metrolina Throws FestApr 17 · Shot Put · Place 20 · Covenant DayCovenant Day | Shot Put12lb | 20. | 34-1.5 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | NCISAA D1 T&F State ChampionshipsMay 16 · Discus · Place 16 · Covenant DayCovenant Day | Discus1.6kg | 16. | 117-06.00 | 10 |
| May 9 | CISAA Championships (@ PD & CCS)May 9 · Discus · Place 7 · Covenant DayCovenant Day | Discus1.6kg | 7. | 120' 9" | 10 |
| May 9 | CISAA Championships (@ PD & CCS)May 9 · Shot Put · Place 14 · Covenant DayCovenant Day | Shot Put12lb | 14. | 34' 7" | 10 |
| Apr 26 | Need 4 SpeedApr 26 · Discus · Place 14 · Covenant DayCovenant Day | Discus1.6kg | 14. | 111-7 | 10 |
| Apr 26 | 2nd Annual Need4Speed Invitational Apr 26 · Discus · Place 14 · Covenant DayCovenant Day | Discus1.6kg | 14. | 111-07 | 10 |
| Apr 23 | 2025 CCDS Varsity Home Meet-2Apr 23 · Discus · Place 4 · Covenant DayCovenant Day | Discus1.6kg | 4. | 120' 5" | 10 |
| Apr 23 | 2025 CCDS Varsity Home Meet-2Apr 23 · Shot Put · Place 10 · Covenant DayCovenant Day | Shot Put12lb | 10. | 35' 6.5" | 10 |
| Apr 16 | CLS Home Meet #2 (Senior Night)Apr 16 · Discus · Place 6 · Covenant DayCovenant Day | Discus1.6kg | 6. | 117' 8" | 10 |
| Apr 16 | CLS Home Meet #2 (Senior Night)Apr 16 · Shot Put · Place 16 · Covenant DayCovenant Day | Shot Put12lb | 16. | 33' 11" | 10 |
| Apr 9 | Cannon Home Meet #2Apr 9 · Discus · Covenant DayCovenant Day | Discus1.6kg | — | NM | 10 |
| Apr 9 | Cannon Home Meet #2Apr 9 · Shot Put · Place 5 · Covenant DayCovenant Day | Shot Put12lb | 5. | 33-10.50 | 10 |
| Mar 26 | CLS Home Meet #1Mar 26 · Discus · Covenant DayCovenant Day | Discus1.6kg | -- | NM | 10 |
| Mar 26 | CLS Home Meet #1Mar 26 · Shot Put · Place 18 · Covenant DayCovenant Day | Shot Put12lb | 18. | 31' 4.50" | 10 |
| Mar 13 | CCS Home Meet 1Mar 13 · Discus · Place 4 · Covenant DayCovenant Day | Discus1.6kg | 4. | 122-00.00 | 10 |
| Mar 13 | CCS Home Meet 1Mar 13 · Shot Put · Place 13 · Covenant DayCovenant Day | Shot Put12lb | 13. | 32-09.50 | 10 |
| Mar 8 | Clash of the CarolinasMar 8 · Discus · Place 39 · Covenant DayCovenant Day | Discus1.6kg | 39. | 100-11.00 | 10 |
| Mar 6 | Providence Day Home Meet 1Mar 6 · Discus · Place 3 · Covenant DayCovenant Day | Discus1.6kg | 3. | 103' 1 | 10 |
| Mar 6 | Providence Day Home Meet 1Mar 6 · Shot Put · Place 11 · Covenant DayCovenant Day | Shot Put12lb | 11. | 30' 4 | 10 |
| Mar 1 | Spring into the Season KickoffMar 1 · Discus · Place 15 · Covenant DayCovenant Day | Discus1.6kg | 15. | 110-04.00 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 14 | adidas Outdoor NationalsJun 14 · Discus · Place 78 · Covenant DayCovenant Day | Discus1kg | 78. | 31.51m PB | 9 |
| May 17 | NCISAA D1 T&F State ChampionshipsMay 17 · Discus · Place 10 · Covenant DayCovenant Day | Discus1.6kg | 10. | 114-08.00 | 9 |
| May 11 | Gaston Christian Twilight Invitational May 11 · Discus · Place 2 · Covenant DayCovenant Day | Discus1.6kg | 2. | 111-08 | 9 |
| May 10 | 2024 CISAA Championships May 10 · Discus · Place 9 · Covenant DayCovenant Day | Discus1.6kg | 9. | 109' 11 | 9 |
| May 4 | CCDS Last Chance ClassicMay 4 · Shot Put · Place 30 · Covenant DayCovenant Day | Shot Put12lb | 30. | 29-03.50 | 9 |
| Apr 25 | CLS Home Meet #3Apr 25 · Triple Jump · Place 5 · Covenant DayCovenant Day | Triple Jump | 5. | 35-06.00 PB | 9 |
| Apr 25 | CLS Home Meet #3Apr 25 · Discus · Place 1 · Covenant DayCovenant Day | Discus1.6kg | 1. | 108-03.00 | 9 |
| Apr 25 | CLS Home Meet #3Apr 25 · Shot Put · Place 10 · Covenant DayCovenant Day | Shot Put12lb | 10. | 29-02.50 | 9 |
| Mar 22 | Weddington InvitationalMar 22 · Triple Jump · Place 27 · Covenant DayCovenant Day | Triple Jump | 27. | 32-7.75 | 9 |
| Mar 22 | Weddington InvitationalMar 22 · Discus · Place 34 · Covenant DayCovenant Day | Discus1.6kg | 34. | 81-11 | 9 |
| Mar 2 | Spring into the Season KickoffMar 2 · Triple Jump · Covenant DayCovenant Day | Triple Jump | — | NM | 9 |
| Mar 2 | Spring into the Season KickoffMar 2 · Discus · Place 21 · Covenant DayCovenant Day | Discus1.6kg | 21. | 87-03.00 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 4 | PDS MS Home Meet #2Apr 4 · Long Jump · Place 11 · Covenant DayCovenant Day | Long Jump | 11. | 13' 5" PBWind: 0 | 8 |
| Apr 4 | PDS MS Home Meet #2Apr 4 · Discus · Place 8 · Covenant DayCovenant Day | Discus1kg | 8. | 73' 5" | 8 |
| Apr 4 | PDS MS Home Meet #2Apr 4 · High Jump · Place 5 · Covenant DayCovenant Day | High Jump | 5. | 4' 10" | 8 |
| Mar 29 | Cannon MS Home Meet #2Mar 29 · Discus · Place 1 · Covenant DayCovenant Day | Discus1kg | 1. | 91' 3" | 8 |
| Mar 29 | Cannon MS Home Meet #2Mar 29 · High Jump · Place 4 · Covenant DayCovenant Day | High Jump | 4. | 5' 0" PB | 8 |
| Mar 22 | Latin MS Home Meet Mar 22 · Discus · Place 4 · Covenant DayCovenant Day | Discus1kg | 4. | 82' 5" | 8 |
| Mar 22 | Latin MS Home Meet Mar 22 · 200 Meters · Place 17 · Covenant DayCovenant Day | 200 Meters | 17. | 29.16a PB | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 13 | Cannon MS Home Meet #4Apr 13 · 800 Meters · Covenant DayCovenant Day | 800 Meters | — | DNS | 7 |
| Apr 13 | Cannon MS Home Meet #4Apr 13 · 400 Meters · Place 9 · Covenant DayCovenant Day | 400 Meters | 9. | 1:07.43a PB | 7 |
| Apr 8 | CCS MS Home MeetApr 8 · 400 Meters · Place 6 · Covenant DayCovenant Day | 400 Meters | 6. | 1:08.95a | 7 |
| Mar 30 | 2022 Charlotte Country Day - Middle School-1Mar 30 · 800 Meters · Covenant DayCovenant Day | 800 Meters | -- | DNS | 7 |
| Mar 30 | 2022 Charlotte Country Day - Middle School-1Mar 30 · 400 Meters · Covenant DayCovenant Day | 400 Meters | -- | DNS | 7 |
| Mar 9 | Chargers MS Meet (HT, CCDS, CDS, TE)Mar 9 · 400 Meters · Place 9 · Covenant DayCovenant Day | 400 Meters | 9. | 1:09.58a | 7 |
| Mar 9 | Chargers MS Meet (HT, CCDS, CDS, TE)Mar 9 · 200 Meters · Place 20 · Covenant DayCovenant Day | 200 Meters | 20. | 30.65a | 7 |
| Mar 9 | Chargers MS Meet (HT, CCDS, CDS, TE)Mar 9 · 100 Meters · Place 38 · Covenant DayCovenant Day | 100 Meters | 38. | 15.23a PB | 7 |