Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · IndoorGVSU Laker Indoor Challenge- Boys/Girls Small Schools · Mar 204:28.86aGVSU Laker Indoor Challenge- Boys/Girls Small SchoolsMarch 20, 2026
1600 Meters · OutdoorShamrock Invite (EQ Approved) · May 84:30.52aShamrock Invite (EQ Approved)May 8, 2026
200 Meters · OutdoorMS BCS Conference Jamboree · May 728.28aMS BCS Conference JamboreeMay 7, 2025
3200 Meters · Indoor2026 MITS/MITCA Indoor TF State Championships · Feb 279:46.432026 MITS/MITCA Indoor TF State ChampionshipsFebruary 27, 2026
3200 Meters · OutdoorDistance Night Under the Lights at Houseman Field · May 239:30.23aDistance Night Under the Lights at Houseman FieldMay 23, 2026
400 Meters · OutdoorBCS Jamboree @ RV (EQ Approved) · Apr 2856.90aBCS Jamboree @ RV (EQ Approved)April 28, 2026
800 Meters · IndoorLAB Indoor Meet #9 · Feb 72:09.77aLAB Indoor Meet #9February 7, 2026
800 Meters · OutdoorDon Lukens Invitational (EQ) · Apr 242:07.59aDon Lukens Invitational (EQ)April 24, 2026
Results · OutdoorLakeshore and Upton at Niles MS · Apr 246:14.61aLakeshore and Upton at Niles MSApril 24, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

24 results
DateMeetEventPlMarkGr
May 30MHSAA LP Division 3 FinalsMay 30 · 3200 Meters · Place 36 · Red Arrow (River Valley-New Buffalo)Red Arrow (River Valley-New Buffalo)3200 Meters36.10:42.90a9
May 30MHSAA LP Division 3 FinalsMay 30 · 1600 Meters · Place 18 · Red Arrow (River Valley-New Buffalo)Red Arrow (River Valley-New Buffalo)1600 Meters18.4:37.02a9
May 23Distance Night Under the Lights at Houseman FieldMay 23 · 3200 Meters · Place 14 · Red Arrow (River Valley-New Buffalo)Red Arrow (River Valley-New Buffalo)3200 Meters149:30.23a PB9
May 19U of M Health-West Sports Med Scholarship Invite by Michiana TimingMay 19 · 1600 Meters · Place 16 · Red Arrow (River Valley-New Buffalo)Red Arrow (River Valley-New Buffalo)1600 Meters164:34.11a9
May 13MHSAA LP Region 24-3 @ BangorMay 13 · 3200 Meters · Place 2 · Red Arrow (River Valley-New Buffalo)Red Arrow (River Valley-New Buffalo)3200 Meters210:22.11a9
May 13MHSAA LP Region 24-3 @ BangorMay 13 · 1600 Meters · Place 2 · Red Arrow (River Valley-New Buffalo)Red Arrow (River Valley-New Buffalo)1600 Meters24:48.51a9
May 13MHSAA LP Region 24-3 @ BangorMay 13 · 800 Meters · Place 6 · Red Arrow (River Valley-New Buffalo)Red Arrow (River Valley-New Buffalo)800 Meters62:11.85a9
May 8Shamrock Invite (EQ Approved)May 8 · 3200 Meters · Place 2 · Red Arrow (River Valley-New Buffalo)Red Arrow (River Valley-New Buffalo)3200 Meters29:57.56a9
May 8Shamrock Invite (EQ Approved)May 8 · 1600 Meters · Place 3 · Red Arrow (River Valley-New Buffalo)Red Arrow (River Valley-New Buffalo)1600 Meters34:30.52a PB9
May 5BCS Championships @ NB (EQ Approved)May 5 · 3200 Meters · Place 1 · Red Arrow (River Valley-New Buffalo)Red Arrow (River Valley-New Buffalo)3200 Meters1.12:26.24a9
May 1St. Joe/Benton Harbor Rotary MeetMay 1 · 3200 Meters · Place 1 · Red Arrow (River Valley-New Buffalo)Red Arrow (River Valley-New Buffalo)3200 Meters19:54.85a9
May 1St. Joe/Benton Harbor Rotary MeetMay 1 · 1600 Meters · Place 2 · Red Arrow (River Valley-New Buffalo)Red Arrow (River Valley-New Buffalo)1600 Meters24:31.24a9
Apr 28BCS Jamboree @ RV (EQ Approved)Apr 28 · 800 Meters · Place 1 · Red Arrow (River Valley-New Buffalo)Red Arrow (River Valley-New Buffalo)800 Meters1.2:13.60a9
Apr 28BCS Jamboree @ RV (EQ Approved)Apr 28 · 400 Meters · Place 6 · Red Arrow (River Valley-New Buffalo)Red Arrow (River Valley-New Buffalo)400 Meters6.56.90a PB9
Apr 24Don Lukens Invitational (EQ)Apr 24 · 1600 Meters · Place 3 · Red Arrow (River Valley-New Buffalo)Red Arrow (River Valley-New Buffalo)1600 Meters34:33.86a9
Apr 24Don Lukens Invitational (EQ)Apr 24 · 800 Meters · Place 17 · Red Arrow (River Valley-New Buffalo)Red Arrow (River Valley-New Buffalo)800 Meters172:07.59a PB9
Apr 22BCS Jamboree @ NBApr 22 · 3200 Meters · Place 1 · Red Arrow (River Valley-New Buffalo)Red Arrow (River Valley-New Buffalo)3200 Meters1.11:22.12a9
Apr 22BCS Jamboree @ NBApr 22 · 1600 Meters · Place 2 · Red Arrow (River Valley-New Buffalo)Red Arrow (River Valley-New Buffalo)1600 Meters2.4:52.63a9
Apr 17Allegan Invitational (EQ Approved)Apr 17 · 3200 Meters · Place 5 · Red Arrow (River Valley-New Buffalo)Red Arrow (River Valley-New Buffalo)3200 Meters510:03.85a9
Apr 17Allegan Invitational (EQ Approved)Apr 17 · 1600 Meters · Place 2 · Red Arrow (River Valley-New Buffalo)Red Arrow (River Valley-New Buffalo)1600 Meters24:32.23a9
Apr 14BCS Jamboree @ Eau ClaireApr 14 · 1600 Meters · Place 2 · Red Arrow (River Valley-New Buffalo)Red Arrow (River Valley-New Buffalo)1600 Meters2.4:55.09a9
Apr 14BCS Jamboree @ Eau ClaireApr 14 · 800 Meters · Place 1 · Red Arrow (River Valley-New Buffalo)Red Arrow (River Valley-New Buffalo)800 Meters1.2:12.13a9
Apr 10White Pigeon InvitationalApr 10 · 3200 Meters · Place 2 · Red Arrow (River Valley-New Buffalo)Red Arrow (River Valley-New Buffalo)3200 Meters2.10:44.98a9
Apr 10White Pigeon InvitationalApr 10 · 1600 Meters · Place 3 · Red Arrow (River Valley-New Buffalo)Red Arrow (River Valley-New Buffalo)1600 Meters3.4:39.06a9

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Mar 20GVSU Laker Indoor Challenge- Boys/Girls Small SchoolsMar 20 · 1600 Meters · Place 2 · Red ArrowRed Arrow1600 Meters24:28.86a PB9
Feb 272026 MITS/MITCA Indoor TF State ChampionshipsFeb 27 · 3200 Meters · Place 14 · Red Arrow Track ClubRed Arrow Track Club3200 Meters149:46.43 PB—
Feb 21GVSU MITS #5Feb 21 · 3200 Meters · Place 25 · Red Arrow Track ClubRed Arrow Track Club3200 Meters259:49.18a9
Feb 7LAB Indoor Meet #9Feb 7 · 1600 Meters · Place 20 · Red Arrow Track ClubRed Arrow Track Club1600 Meters204:32.78a9
Feb 7LAB Indoor Meet #9Feb 7 · 800 Meters · Place 56 · Red Arrow Track ClubRed Arrow Track Club800 Meters562:09.77a PB9
Jan 31AQ MITS 3Jan 31 · 1600 Meters · Place 8 · Red Arrow Track ClubRed Arrow Track Club1600 Meters8.4:41.20a9
Jan 10GVSU MITS #3 (No PV)Jan 10 · 1600 Meters · Place 48 · Red Arrow Track ClubRed Arrow Track Club1600 Meters484:43.14a9

2025 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 27LAB Holiday InviteDec 27 · 3200 Meters · Place 9 · Red Arrow Track ClubRed Arrow Track Club3200 Meters9.10:27.54a9
Dec 27LAB Holiday InviteDec 27 · 1600 Meters · Place 15 · Red Arrow Track ClubRed Arrow Track Club1600 Meters15.4:41.47a9
Dec 13GVSU MITS #2 (No PV)Dec 13 · 1600 Meters · Place 11 · Red Arrow Track ClubRed Arrow Track Club1600 Meters11.4:40.07a9
Dec 6GVSU MITS #1Dec 6 · 1600 Meters · Place 17 · Red Arrow Track ClubRed Arrow Track Club1600 Meters17.4:42.01a9
Dec 6GVSU MITS #1Dec 6 · 800 Meters · Place 45 · Red Arrow Track ClubRed Arrow Track Club800 Meters45.2:13.56a9
Mar 8MITS/MITCA Indoor TF State ChampionshipsMar 8 · 1600 Meters · Place 9 · Red Arrow Track ClubRed Arrow Track Club1600 Meters9.4:46.73a8
Mar 8MITS/MITCA Indoor TF State ChampionshipsMar 8 · 800 Meters · Place 13 · Red Arrow Track ClubRed Arrow Track Club800 Meters13.2:15.45a8
Feb 22GVSU MITS #5Feb 22 · 3200 Meters · Place 90 · Red Arrow Track ClubRed Arrow Track Club3200 Meters9010:28.04a—
Feb 22GVSU MITS #5Feb 22 · 800 Meters · Place 113 · Red Arrow Track ClubRed Arrow Track Club800 Meters1132:17.37a—
Jan 11GVSU MITS Meet #3Jan 11 · 1600 Meters · Place 86 · Red Arrow Track ClubRed Arrow Track Club1600 Meters864:56.81a—

2025 Outdoor Track

24 results
DateMeetEventPlMarkGr
May 24Distance Night Under the Lights at Houseman FieldMay 24 · 1600 Meters · Place 6 · River ValleyRiver Valley1600 Meters64:47.22a8
May 24Distance Night Under the Lights at Houseman FieldMay 24 · 800 Meters · Place 14 · River ValleyRiver Valley800 Meters142:15.48a8
May 22MHSAA MS/JH Regional - Zone 1 (D3 & D4) @ BangorMay 22 · 3200 Meters · Place 1 · River ValleyRiver Valley3200 Meters110:46.69a8
May 22MHSAA MS/JH Regional - Zone 1 (D3 & D4) @ BangorMay 22 · 1600 Meters · Place 2 · River ValleyRiver Valley1600 Meters25:01.08a8
May 22MHSAA MS/JH Regional - Zone 1 (D3 & D4) @ BangorMay 22 · 800 Meters · Place 2 · River ValleyRiver Valley800 Meters22:23.95a8
May 13Saugatuck MS Track & Field InvitationalMay 13 · 3200 Meters · Place 2 · River ValleyRiver Valley3200 Meters210:51.92a8
May 13Saugatuck MS Track & Field InvitationalMay 13 · 1600 Meters · Place 2 · River ValleyRiver Valley1600 Meters24:52.37a8
May 13Saugatuck MS Track & Field InvitationalMay 13 · 800 Meters · Place 1 · River ValleyRiver Valley800 Meters12:18.85a8
May 8Bridgman MS InvitationalMay 8 · 3200 Meters · Place 1 · River ValleyRiver Valley3200 Meters111:00.43a8
May 8Bridgman MS InvitationalMay 8 · 1600 Meters · Place 1 · River ValleyRiver Valley1600 Meters15:00.07a8
May 8Bridgman MS InvitationalMay 8 · 800 Meters · Place 1 · River ValleyRiver Valley800 Meters12:16.90a8
May 7MS BCS Conference JamboreeMay 7 · 800 Meters · Place 1 · River ValleyRiver Valley800 Meters12:18.10a8
May 7MS BCS Conference JamboreeMay 7 · 400 Meters · Place 1 · River ValleyRiver Valley400 Meters158.89a8
May 7MS BCS Conference JamboreeMay 7 · 200 Meters · Place 1 · River ValleyRiver Valley200 Meters128.28a PB8
Apr 28MS BCS JamboreeApr 28 · 3200 Meters · Place 1 · River ValleyRiver Valley3200 Meters112:39.18a8
Apr 28MS BCS JamboreeApr 28 · 1600 Meters · Place 1 · River ValleyRiver Valley1600 Meters15:22.87a8
Apr 23BCS Middle School JamboreeApr 23 · 1600 Meters · Place 1 · River ValleyRiver Valley1600 Meters15:02.68
Apr 23BCS Middle School JamboreeApr 23 · 800 Meters · Place 1 · River ValleyRiver Valley800 Meters12:27.48
Apr 22Berrien Springs MS RescheduleApr 22 · 3200 Meters · Place 1 · River ValleyRiver Valley3200 Meters112:04.70a8
Apr 22Berrien Springs MS RescheduleApr 22 · 1600 Meters · Place 1 · River ValleyRiver Valley1600 Meters15:02.72a8
Apr 22Berrien Springs MS RescheduleApr 22 · 800 Meters · Place 1 · River ValleyRiver Valley800 Meters12:22.40a8
Apr 14Brandywine middle school meetApr 14 · 3200 Meters · Place 1 · River ValleyRiver Valley3200 Meters111:31.28a8
Apr 14Brandywine middle school meetApr 14 · 1600 Meters · Place 1 · River ValleyRiver Valley1600 Meters15:06.33a8
Apr 14Brandywine middle school meetApr 14 · 800 Meters · Place 1 · River ValleyRiver Valley800 Meters12:24.37a8

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 14GVSU MITS #2 (Dec 14th)Dec 14 · 1600 Meters · Place 41 · Red Arrow Track ClubRed Arrow Track Club1600 Meters41.5:05.71a8
Dec 14GVSU MITS #2 (Dec 14th)Dec 14 · 800 Meters · Place 49 · Red Arrow Track ClubRed Arrow Track Club800 Meters49.2:20.55a8

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 16MHSAA MS/JH Regional - Zone 1 (D3&4) @ BangorMay 16 · 1600 Meters · Place 5 · River Valley MSRiver Valley MS1600 Meters5.5:20.13a7
Apr 30MS- BCS White Jamboree- @ New BuffaloApr 30 · 1600 Meters · Place 1 · River Valley MSRiver Valley MS1600 Meters1.5:23.61a7
Apr 30MS- BCS White Jamboree- @ New BuffaloApr 30 · 800 Meters · Place 2 · River Valley MSRiver Valley MS800 Meters2.2:27.32a7
Apr 25RV Mustang Middle School Invitational Apr 25 · 1600 Meters · Place 1 · River Valley MSRiver Valley MS1600 Meters1.5:24.47
Apr 23BCS Middle School JamboreeApr 23 · 3200 Meters · Place 1 · River Valley MSRiver Valley MS3200 Meters1.14:23.37
Apr 23BCS Middle School JamboreeApr 23 · 1600 Meters · Place 1 · River Valley MSRiver Valley MS1600 Meters1.5:36.87
Apr 17Brandywine MS Tri-MeetApr 17 · 3200 Meters · Place 1 · River Valley MSRiver Valley MS3200 Meters1.13:31.87a7
Apr 17Brandywine MS Tri-MeetApr 17 · 1600 Meters · Place 1 · River Valley MSRiver Valley MS1600 Meters1.5:38.98a7

2023 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 18MS- BCS White Jamboree @ New BuffaloMay 18 · 3200 Meters · Place 1 · River ValleyRiver Valley3200 Meters113:28.14a—
May 18MS- BCS White Jamboree @ New BuffaloMay 18 · 1600 Meters · Place 2 · River ValleyRiver Valley1600 Meters25:58.43a—
May 11Mustang Middle School InvitationalMay 11 · 3200 Meters · Place 2 · River ValleyRiver Valley3200 Meters213:36.5—
May 11Mustang Middle School InvitationalMay 11 · 1600 Meters · Place 1 · River ValleyRiver Valley1600 Meters16:00.8—
May 8MS- BCS White @ Eau ClaireMay 8 · 3200 Meters · Place 1 · River ValleyRiver Valley3200 Meters113:22.88a—
May 8MS- BCS White @ Eau ClaireMay 8 · 1600 Meters · Place 2 · River ValleyRiver Valley1600 Meters26:01.25a—
Apr 27BCS Middle School JamboreeApr 27 · 3200 Meters · Place 2 · River ValleyRiver Valley3200 Meters213:28.3—
Apr 27BCS Middle School JamboreeApr 27 · 1600 Meters · Place 2 · River ValleyRiver Valley1600 Meters25:59.5—
Apr 24Lakeshore and Upton at Niles MSApr 24 · Results · Place 2 · River ValleyRiver ValleyResults213:12.02a—
Apr 24Lakeshore and Upton at Niles MSApr 24 · Results · Place 8 · River ValleyRiver ValleyResults86:14.61a PB—
Apr 13MS- Inivitational @ New Buffalo.Apr 13 · 3200 Meters · Place 3 · River Valley MSRiver Valley MS3200 Meters3.14:18.72a6
Apr 13MS- Inivitational @ New Buffalo.Apr 13 · 1600 Meters · Place 13 · River Valley MSRiver Valley MS1600 Meters13.11:37.58a6