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Sofia Yow

Lane CC (OR) · Class of 2025

22 resultsTrack & Field2024–20262 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · Outdoor2026 NWAC T&F Championships · May 1813.08a2026 NWAC T&F ChampionshipsMay 18, 2026
200 Meters · OutdoorThurston/Springfield @ South Eugene · Apr 2429.93aThurston/Springfield @ South EugeneApril 24, 2024
400 Meters · OutdoorBlue vs White · Mar 131:16.08aBlue vs WhiteMarch 13, 2024
Long Jump · OutdoorChurchill, Creswell, Harrisburg @ Springfield · May 715' 0.25"Churchill, Creswell, Harrisburg @ SpringfieldMay 7, 2025
Triple Jump · Outdoor5A-2 Midwestern League Championships · May 229.45m5A-2 Midwestern League ChampionshipsMay 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 182026 NWAC T&F ChampionshipsMay 18 · 100 Meters · Place 13 · Lane CC (OR)Lane CC (OR)100 MetersRound P13.13.08a PBWind: -1.7Fr
May 1Oregon State High PerformanceMay 1 · Long Jump · Place 24 · Lane CC (OR)Lane CC (OR)Long Jump244.40mFr
May 1Oregon State High PerformanceMay 1 · 100 Meters · Place 33 · Lane CC (OR)Lane CC (OR)100 Meters3313.16aFr

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 225A-2 Midwestern League ChampionshipsMay 22 · Triple Jump · Place 10 · SpringfieldSpringfieldTriple Jump109.45m PB12
May 225A-2 Midwestern League ChampionshipsMay 22 · 100 Meters · Place 17 · SpringfieldSpringfield100 Meters1714.32a12
May 9Dean Nice Invitational Sponsored by MEWAMay 9 · Triple Jump · Place 28 · SpringfieldSpringfieldTriple Jump2828-512
May 7Churchill, Creswell, Harrisburg @ SpringfieldMay 7 · Triple Jump · SpringfieldSpringfieldTriple Jump—SCR12
May 7Churchill, Creswell, Harrisburg @ SpringfieldMay 7 · Long Jump · Place 1 · SpringfieldSpringfieldLong Jump1.15' 0.25" PB12
May 7Churchill, Creswell, Harrisburg @ SpringfieldMay 7 · 100 Meters · Place 9 · SpringfieldSpringfield100 Meters9.13.96a12
Apr 30Springfield @ ThurstonApr 30 · 100 Meters · Place 4 · SpringfieldSpringfield100 Meters414.45a12
Apr 265A-2 Midwestern League Pre-District MeetApr 26 · Triple Jump · SpringfieldSpringfieldTriple Jump—SCR12
Apr 265A-2 Midwestern League Pre-District MeetApr 26 · Long Jump · Place 10 · SpringfieldSpringfieldLong Jump10.14' 0"12
Apr 265A-2 Midwestern League Pre-District MeetApr 26 · 100 Meters · Place 11 · SpringfieldSpringfield100 Meters11.14.62a12

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
Apr 24Thurston/Springfield @ South EugeneApr 24 · Triple Jump · Place 6 · SpringfieldSpringfieldTriple Jump628-4—
Apr 24Thurston/Springfield @ South EugeneApr 24 · Long Jump · Place 4 · SpringfieldSpringfieldLong Jump414-3.5—
Apr 24Thurston/Springfield @ South EugeneApr 24 · 200 Meters · Place 2 · SpringfieldSpringfield200 Meters229.93a PB—
Apr 24Thurston/Springfield @ South EugeneApr 24 · 100 Meters · Place 5 · SpringfieldSpringfield100 Meters514.28a—
Apr 3N. Eugene @ SpringfieldApr 3 · 100 Meters · Place 2 · SpringfieldSpringfield100 Meters213.43a—
Mar 20Thurston @ SpringfieldMar 20 · Long Jump · Place 1 · SpringfieldSpringfieldLong Jump114-11—
Mar 13Blue vs WhiteMar 13 · Long Jump · Place 4 · SpringfieldSpringfieldLong Jump415-5—
Mar 13Blue vs WhiteMar 13 · 400 Meters · Place 5 · SpringfieldSpringfield400 Meters51:16.08a PB—
Mar 13Blue vs WhiteMar 13 · 100 Meters · Place 2 · SpringfieldSpringfield100 Meters213.89a—