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Ruby Demmer

Coon Rapids · Class of 2027

44 resultsTrack & Field2022–20264 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · IndoorGriak Indoor Classic - Maroon · Mar 295:47.42aGriak Indoor Classic - MaroonMarch 29, 2024
1600 Meters · OutdoorMSHSL Section 7AAA Championships · May 295:22.31aMSHSL Section 7AAA ChampionshipsMay 29, 2024
3200 Meters · OutdoorNorthwest Suburban Conference Championships · May 1911:28.90aNorthwest Suburban Conference ChampionshipsMay 19, 2026
800 Meters · OutdoorCoon Rapids 9th/10th Grade Invitational · Apr 82:33.75aCoon Rapids 9th/10th Grade InvitationalApril 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 27MSHSL Section 7AAA ChampionshipsMay 27 · 3200 Meters · Place 5 · Coon Rapids3200 Meters5.11:36.90a11
May 27MSHSL Section 7AAA ChampionshipsMay 27 · 1600 Meters · Place 5 · Coon Rapids1600 Meters5.5:22.87a11
May 19Northwest Suburban Conference ChampionshipsMay 19 · 3200 Meters · Place 2 · Coon Rapids3200 Meters2.11:28.90a PB11
May 15Colleen Cardinal InvitationalMay 15 · 1600 Meters · Place 2 · Coon Rapids1600 Meters2.5:28.96a11
May 54AAA Section True TeamMay 5 · 3200 Meters · Place 8 · Coon Rapids3200 Meters8.11:56.82a11
May 54AAA Section True TeamMay 5 · 1600 Meters · Place 12 · Coon Rapids1600 Meters12.5:29.54a11
May 1Coon Rapids InvitationalMay 1 · 1600 Meters · Place 5 · Coon Rapids1600 Meters5.5:32.77a11
Apr 16Osseo InvitationalApr 16 · 1600 Meters · Coon Rapids1600 Meters—DNS11
Apr 10Norm Ayen InvitationalApr 10 · 3200 Meters · Place 2 · Coon Rapids3200 Meters2.11:46.16a11

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 28MSHSL Section 7AAA ChampionshipsMay 28 · 3200 Meters · Place 8 · Coon Rapids3200 Meters8.11:38.81a10
May 28MSHSL Section 7AAA ChampionshipsMay 28 · 1600 Meters · Place 6 · Coon Rapids1600 Meters6.5:23.23a10
May 22Northwest Suburban Conference ChampionshipsMay 22 · 3200 Meters · Place 6 · Coon Rapids3200 Meters611:45.05a10
May 6Section 4AAA True TeamMay 6 · 1600 Meters · Place 7 · Coon Rapids1600 Meters7.5:28.62a10
May 2Coon Rapids InvitationalMay 2 · 3200 Meters · Place 3 · Coon Rapids3200 Meters311:51.97a10
Apr 29Blaine InvitationalApr 29 · 3200 Meters · Place 2 · Coon Rapids3200 Meters212:23.29a10
Apr 10Andover QuadApr 10 · 1600 Meters · Place 1 · Coon Rapids1600 Meters15:31.72a10
Apr 10Andover QuadApr 10 · 800 Meters · Place 2 · Coon Rapids800 Meters22:34.68a10
Apr 8Coon Rapids 9th/10th Grade InvitationalApr 8 · 1600 Meters · Place 1 · Coon Rapids1600 Meters15:38.49a10
Apr 8Coon Rapids 9th/10th Grade InvitationalApr 8 · 800 Meters · Place 1 · Coon Rapids800 Meters12:33.75a PB10

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 29MSHSL Section 7AAA ChampionshipsMay 29 · 3200 Meters · Place 13 · Coon Rapids3200 Meters13.12:19.18a9
May 29MSHSL Section 7AAA ChampionshipsMay 29 · 1600 Meters · Place 9 · Coon Rapids1600 Meters9.5:22.31a PB9
May 21Northwest Suburban Conference ChampionshipsMay 21 · 3200 Meters · Place 9 · Coon Rapids3200 Meters911:46.31a—
May 21Northwest Suburban Conference ChampionshipsMay 21 · 1600 Meters · Place 17 · Coon Rapids1600 Meters175:39.68a—
May 7Section 4AAA True TeamMay 7 · 3200 Meters · Place 8 · Coon Rapids3200 Meters8.12:00.34a9
May 7Section 4AAA True TeamMay 7 · 1600 Meters · Place 4 · Coon Rapids1600 Meters4.5:29.89a9
May 3Coon Rapids InvitationalMay 3 · 1600 Meters · Place 9 · Coon Rapids1600 Meters95:40.10a—
Apr 30Blaine InvitationalApr 30 · 3200 Meters · Place 2 · Coon Rapids3200 Meters212:12.43a—
Apr 18Osseo InvitationalApr 18 · 3200 Meters · Place 6 · Coon Rapids3200 Meters6.12:13.97a9

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 29Griak Indoor Classic - MaroonMar 29 · 1600 Meters · Place 14 · Coon Rapids1600 Meters145:47.42a PB—

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 31MSHSL Section 7AAA ChampionshipsMay 31 · 3200 Meters · Place 11 · Coon Rapids3200 Meters11.12:43.12a8
May 31MSHSL Section 7AAA ChampionshipsMay 31 · 1600 Meters · Place 11 · Coon Rapids1600 Meters11.5:43.76a8
May 23Northwest Suburban Conference ChampionshipsMay 23 · 3200 Meters · Place 10 · Coon Rapids3200 Meters1012:14.878
May 23Northwest Suburban Conference ChampionshipsMay 23 · 1600 Meters · Place 17 · Coon Rapids1600 Meters175:45.408
May 9Section 4AAA True TeamMay 9 · 3200 Meters · Place 9 · Coon Rapids3200 Meters912:23.768
May 5Coon Rapids InvitationalMay 5 · 1600 Meters · Place 7 · Coon Rapids1600 Meters75:45.668
May 4Osseo JV InvitationalMay 4 · High Jump · Coon RapidsHigh Jump--DNS8
May 2Blaine InvitationalMay 2 · High Jump · Place 22 · Coon RapidsHigh Jump224-02.008
May 2Blaine InvitationalMay 2 · 3200 Meters · Place 1 · Coon Rapids3200 Meters112:24.458

2022 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jun 1MSHSL Section 7AAA ChampionshipsJun 1 · 3200 Meters · Place 16 · Coon Rapids3200 Meters16.13:01.35a7
May 24Northwest Suburban Conference ChampionshipsMay 24 · 3200 Meters · Place 18 · Coon Rapids3200 Meters1812:58.707
May 10Section 4AAA True TeamMay 10 · 3200 Meters · Place 14 · Coon Rapids3200 Meters1412:52.127
May 3Blaine InvitationalMay 3 · 800 Meters · Place 11 · Coon Rapids800 Meters11.2:46.25a7
Apr 29Duluth East InvitationalApr 29 · 3200 Meters · Place 4 · Coon Rapids3200 Meters413:07.707
Apr 21Osseo InvitationalApr 21 · 1600 Meters · Place 4 · Coon Rapids1600 Meters46:15.727