Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorPLEX Shootout · Jan 316:40.72aPLEX ShootoutJanuary 31, 2026
1500 Meters · OutdoorDelaware Invitational · Apr 106:00.98aDelaware InvitationalApril 10, 2026
1600 Meters · OutdoorThe Phoenixville Classic · Mar 166:36.90The Phoenixville ClassicMarch 16, 2024
3000 Meters · IndoorFastrack Invitational · Feb 613:13.76aFastrack InvitationalFebruary 6, 2026
3200 Meters · OutdoorPioneer Athletic Conference Championship · May 1013:08.58Pioneer Athletic Conference ChampionshipMay 10, 2024
5000 Meters · Indoor2026 Paul Donahue Invitational · Apr 1723:48.88a2026 Paul Donahue InvitationalApril 17, 2026
5000 Meters · OutdoorDanny Curran Invitational · Mar 2722:12.15aDanny Curran InvitationalMarch 27, 2026
800 Meters · IndoorPLEX Shootout · Jan 313:12.80aPLEX ShootoutJanuary 31, 2026
800 Meters · OutdoorThe Phoenixville Classic · Mar 163:02.50The Phoenixville ClassicMarch 16, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 25Blue Jay Tune-UpApr 25 · 1500 Meters · Place 15 · ArcadiaArcadia1500 Meters15.6:05.41aFr
Apr 10Delaware InvitationalApr 10 · 1500 Meters · Place 20 · ArcadiaArcadia1500 Meters20.6:00.98a PBFr
Apr 4Ursinus SpringfestApr 4 · 1500 Meters · Place 40 · ArcadiaArcadia1500 Meters40.6:37.93aFr
Mar 27Danny Curran InvitationalMar 27 · 5000 Meters · Place 86 · ArcadiaArcadia5000 Meters86.22:12.15a PBFr

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Apr 172026 Paul Donahue InvitationalApr 17 · 5000 Meters · Place 88 · ArcadiaArcadia5000 Meters88.23:48.88a PBFr
Feb 6Fastrack InvitationalFeb 6 · 3000 Meters · Place 56 · ArcadiaArcadia3000 Meters56.13:13.76a PBFr
Jan 31PLEX ShootoutJan 31 · 1 Mile · Place 30 · ArcadiaArcadia1 Mile306:40.72a PBFr
Jan 31PLEX ShootoutJan 31 · 800 Meters · Place 42 · ArcadiaArcadia800 Meters423:12.80a PBFr
Jan 17Moravian University Blue & Grey InviteJan 17 · 1 Mile · Place 12 · ArcadiaArcadia1 Mile126:45.17FR
Jan 17Moravian University Blue & Grey InviteJan 17 · 1 Mile · Place 12 · ArcadiaArcadia1 Mile126:45.17FR
Jan 9St Thomas Aquinas Spartan InvitationalJan 9 · 1 Mile · Place 30 · ArcadiaArcadia1 Mile30.7:05.94aFr

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 2Spring Ford #2Apr 2 · 3200 Meters · Place 3 · MethactonMethacton3200 Meters3.13:59.17a12
Mar 29North Penn OpenMar 29 · 3200 Meters · Place 17 · MethactonMethacton3200 Meters1714:51.7712

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 10Pioneer Athletic Conference ChampionshipMay 10 · 3200 Meters · Place 16 · MethactonMethacton3200 Meters1613:08.58 PB11
May 10Pioneer Athletic Conference ChampionshipMay 10 · 3200 Meters · Place 16 · MethactonMethacton3200 Meters1613:08.5811
Apr 27New Balance Whippets T&F InvitationalApr 27 · 3200 Meters · Place 10 · MethactonMethacton3200 Meters1013:29.67JR
Apr 17Methacton vs Spring Ford MeetApr 17 · 3200 Meters · Place 6 · MethactonMethacton3200 Meters613:48.4011
Apr 10Boyertown vs MethactonApr 10 · 3200 Meters · Place 2 · MethactonMethacton3200 Meters214:45.2211
Apr 6The North Penn OpenApr 6 · 3200 Meters · Place 24 · MethactonMethacton3200 Meters24.14:20.62a11
Mar 16The Phoenixville ClassicMar 16 · 1600 Meters · Place 55 · MethactonMethacton1600 Meters556:36.90 PB—
Mar 16The Phoenixville ClassicMar 16 · 800 Meters · Place 39 · MethactonMethacton800 Meters393:02.50 PB—
Mar 16The Phoenixville ClassicMar 16 · 1600 Meters · Place 55 · MethactonMethacton1600 Meters556:36.90—
Mar 16The Phoenixville ClassicMar 16 · 800 Meters · Place 39 · MethactonMethacton800 Meters393:02.50—