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Lizah Williams

Daniel · Class of 2027

25 resultsTrack & Field2024–20264 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorDorman Distance Carnival · Feb 215:12.62Dorman Distance CarnivalFebruary 21, 2026
1 Mile · OutdoorPickens County Championships · Mar 285:34.89Pickens County ChampionshipsMarch 28, 2024
1600 Meters · OutdoorTerry Long FSU Relays - HS · Mar 275:03.60aTerry Long FSU Relays - HSMarch 27, 2026
3200 Meters · OutdoorGolden Corner Invitational · Apr 611:43.30Golden Corner InvitationalApril 6, 2024
800 Meters · OutdoorSCHSL State Championships - 4A · May 142:20.34SCHSL State Championships - 4AMay 14, 2026
Freshman Mile Finals · IndoorDorman Distance Carnival · Feb 175:30.19Dorman Distance CarnivalFebruary 17, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 14SCHSL State Championships - 4AMay 14 · 800 Meters · Place 3 · Daniel800 Meters32:20.34 PB11
May 14SCHSL State Championships - 4AMay 14 · 1600 Meters · Place 3 · Daniel1600 Meters35:08.6211
Apr 29SCHSL 4A - Region 2Apr 29 · 3200 Meters · D W Daniel3200 Meters—NT11
Apr 29SCHSL 4A - Region 2Apr 29 · 1600 Meters · Place 1 · D W Daniel1600 Meters1.5:23.72a11
Apr 29SCHSL 4A - Region 2Apr 29 · 800 Meters · Place 1 · D W Daniel800 Meters1.2:30.94a11
Apr 17SCTCCCA Bob Jenkins Coaches Classic Elite MeetApr 17 · 1600 Meters · Place 7 · D W Daniel1600 Meters7.5:16.99a11
Apr 17SCTCCCA Bob Jenkins Coaches Classic Elite MeetApr 17 · 800 Meters · D W Daniel800 Meters—DNS11
Mar 27Terry Long FSU Relays - HSMar 27 · 1600 Meters · Place 18 · D W Daniel1600 Meters18.5:03.60a PB11
Mar 7Currahee RelaysMar 7 · 1600 Meters · Place 1 · D W Daniel1600 Meters1.5:25.26a11

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 21Dorman Distance CarnivalFeb 21 · 1 Mile · Place 8 · Daniel1 Mile85:12.62 PB—

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 25SCTCCCA Bob Jenkins Coaches Classic Elite MeetApr 25 · 1600 Meters · Place 8 · Daniel1600 Meters85:08.07—
Apr 25SCTCCCA Bob Jenkins Coaches Classic Elite MeetApr 25 · 1600 Meters · Place 8 · Daniel1600 Meters85:08.07—
Mar 22Bob Jenkins Coaches Classic Track and Field REGION 1Mar 22 · 1600 Meters · Place 2 · Daniel1600 Meters25:14.22SO

2024 Outdoor Track

11 results
DateMeetEventPlMarkGr
Apr 15Daniel Meet #2Apr 15 · 800 Meters · Place 2 · Daniel800 Meters22:36.249
Apr 6Golden Corner InvitationalApr 6 · 3200 Meters · Place 3 · Daniel3200 Meters311:43.30 PBFR
Mar 28Pickens County ChampionshipsMar 28 · 3200 Meters · Place 3 · Daniel3200 Meters311:45.90C—
Mar 28Pickens County ChampionshipsMar 28 · 1 Mile · Place 3 · Daniel1 Mile35:34.89 PB—
Mar 28Pickens County ChampionshipsMar 28 · 1 Mile · Place 3 · Daniel1 Mile35:34.899
Mar 28Pickens County ChampionshipsMar 28 · 3200 Meters · Place 3 · Daniel3200 Meters311:45.909
Mar 23Bob Jenkins Coaches Classic Track and Field REGION 1Mar 23 · 1600 Meters · Place 5 · Daniel1600 Meters55:24.73—
Mar 23Bob Jenkins Coaches Classic Track and Field REGION 1Mar 23 · 1600 Meters · Place 5 · Daniel1600 Meters55:24.73—
Mar 20Walhalla Home Meet #1 Mar 20 · 800 Meters · Place 2 · Daniel800 Meters22:31.61—
Mar 11Daniel Meet #1Mar 11 · 1600 Meters · Place 3 · Daniel1600 Meters35:32.71—
Mar 11Daniel Meet #1Mar 11 · 1600 Meters · Place 3 · Daniel1600 Meters35:32.71—

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 17Dorman Distance CarnivalFeb 17 · Freshman Mile Finals · Place 1 · DanielFreshman Mile Finals15:30.19 PBFR