Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorDavid Hemrey Valentine Invitational · Feb 95:05.92David Hemrey Valentine InvitationalFebruary 9, 2024
1000 Meters · IndoorJohn Thomas Terrier Classic · Jan 283:05.94John Thomas Terrier ClassicJanuary 28, 2022
1500 Meters · OutdoorJim Kavanagh Legacy Invitational · Apr 194:40.83Jim Kavanagh Legacy InvitationalApril 19, 2025
1600 Meters · OutdoorPIAA Class AAA State Track & Field Championships · May 295:08.30aPIAA Class AAA State Track & Field ChampionshipsMay 29, 2021
3000 Meters · IndoorNew England (NEICAAA) Indoor Championships · Mar 69:56.86aNew England (NEICAAA) Indoor ChampionshipsMarch 6, 2026
3000 Meters · OutdoorFriar Invitational · Apr 109:55.48aFriar InvitationalApril 10, 2026
5000 Meters · IndoorBoston University/Sharon Colyear-Danville Season Opener · Dec 717:24.36aBoston University/Sharon Colyear-Danville Season OpenerDecember 7, 2024
5000 Meters · OutdoorNew England (NEICAAA) Outdoor Championships · May 817:15.79aNew England (NEICAAA) Outdoor ChampionshipsMay 8, 2026
800 Meters · IndoorNEICAAA Indoor Track & Field Championship · Feb 42:22.28NEICAAA Indoor Track & Field ChampionshipFebruary 4, 2022
800 Meters · OutdoorHoly Cross Invitational · Apr 202:21.76Holy Cross InvitationalApril 20, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 8New England (NEICAAA) Outdoor ChampionshipsMay 8 · 5000 Meters · Place 2 · Rhode IslandRhode Island5000 Meters2.17:15.79a PBSr
May 2Atlantic 10 Outdoor ChampionshipsMay 2 · 5000 Meters · Place 7 · Rhode IslandRhode Island5000 Meters7.17:17.99aSr
Apr 18Jim Kavanagh Legacy InvitationalApr 18 · 5000 Meters · Rhode IslandRhode Island5000 Meters--DNFSr
Apr 18Jim Kavanagh Legacy InvitationalApr 18 · 1500 Meters · Place 8 · Rhode IslandRhode Island1500 Meters8.4:44.86aSr
Apr 10Friar InvitationalApr 10 · 3000 Meters · Place 8 · Rhode IslandRhode Island3000 Meters8.9:55.48a PBSr
Apr 3Ocean State CupApr 3 · 5000 Meters · Place 4 · Rhode IslandRhode Island5000 Meters4.17:29.80aSr

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Mar 6New England (NEICAAA) Indoor ChampionshipsMar 6 · 3000 Meters · Place 7 · Rhode IslandRhode Island3000 Meters79:56.86a PBSR
Feb 14URI Coaches InvitationalFeb 14 · 3000 Meters · Place 3 · Rhode IslandRhode Island3000 Meters310:28.15SR
Feb 14URI Coaches InvitationalFeb 14 · 1 Mile · Place 2 · Rhode IslandRhode Island1 Mile25:14.34SR
Feb 6Riverhawk InvitationalFeb 6 · 3000 Meters · Place 18 · Rhode IslandRhode Island3000 Meters1810:27.51aSr
Jan 24Bruce Lehane Scarlet and White InvitationalJan 24 · 3000 Meters · Place 18 · Rhode IslandRhode Island3000 Meters1810:11.31aSr
Jan 17URI InvitationalJan 17 · 1 Mile · Place 5 · Rhode IslandRhode Island1 Mile55:12.93SR

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 102025 NEICAAA Outdoor ChampsMay 10 · 5000 Meters · Place 6 · Rhode IslandRhode Island5000 Meters617:17.66aSR
Apr 19Jim Kavanagh Legacy InvitationalApr 19 · 1500 Meters · Place 3 · Rhode IslandRhode Island1500 Meters34:40.83 PBJR
Apr 19Jim Kavanagh Legacy InvitationalApr 19 · 1500 Meters · Place 3 · Rhode IslandRhode Island1500 Meters34:40.83JR
Apr 11Friar InvitationalApr 11 · 3000 Meters · Place 6 · Rhode IslandRhode Island3000 Meters610:12.94aSr
Mar 28Black & Gold InviteMar 28 · 5000 Meters · Place 2 · Rhode IslandRhode Island5000 Meters217:33.00aSr

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 14David Hemery Valentine InvitationalFeb 14 · 3000 Meters · Place 244 · Rhode IslandRhode Island3000 Meters24410:25.28a—

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 7Boston University/Sharon Colyear-Danville Season OpenerDec 7 · 5000 Meters · Place 151 · Rhode IslandRhode Island5000 Meters151.17:24.36a PBSr
Mar 1New England NEICAAA Indoor ChampionshipsMar 1 · 3000 Meters · Place 4 · Rhode IslandRhode Island3000 Meters410:00.86SO
Feb 10URI Coaches InvitationalFeb 10 · 800 Meters · Place 9 · Rhode IslandRhode Island800 Meters92:26.21SO
Feb 9David Hemrey Valentine InvitationalFeb 9 · 1 Mile · Place 205 · Rhode IslandRhode Island1 Mile2055:05.92 PBSO
Jan 26Riverhawk InvitationalJan 26 · 1 Mile · Place 7 · Rhode IslandRhode Island1 Mile75:07.74SO
Jan 14University Of Massachusetts Amherst Flagship InvitationalJan 14 · 3000 Meters · Place 15 · Rhode IslandRhode Island3000 Meters1510:18.40SO

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 10NEICAAA Outdoor ChampionshipMay 10 · 5000 Meters · Place 10 · Rhode IslandRhode Island5000 Meters1017:38.85SO
Apr 20Holy Cross InvitationalApr 20 · 800 Meters · Place 18 · Rhode IslandRhode Island800 Meters182:21.76 PBSO
Apr 20Holy Cross InvitationalApr 20 · 1500 Meters · Place 4 · Rhode IslandRhode Island1500 Meters44:44.42SO
Apr 12Friar InvitationalApr 12 · 5000 Meters · Place 6 · Rhode IslandRhode Island5000 Meters617:26.22SO
Mar 29Bryant Black and Gold InvitationalMar 29 · 5000 Meters · Place 4 · Rhode IslandRhode Island5000 Meters417:43.90SO

2022 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 13NEICAAA Outdoor Track & Field ChampionshipsMay 13 · 1500 Meters · Place 19 · Rhode IslandRhode Island1500 Meters19.4:52.37aFr
May 7Atlantic 10 Conference Outdoor ChampionshipsMay 7 · 1500 Meters · Place 19 · Rhode IslandRhode Island1500 Meters19.4:59.31aFr
Apr 23Holy Cross InvitationalApr 23 · 800 Meters · Place 12 · Rhode IslandRhode Island800 Meters122:23.26FR
Apr 23Holy Cross InvitationalApr 23 · 800 Meters · Place 12 · Rhode IslandRhode Island800 Meters122:23.26FR
Apr 15UCONN Northeast ChallengeApr 15 · 1500 Meters · Place 23 · Rhode IslandRhode Island1500 Meters23.4:47.50aFr
Apr 15UCONN Northeast ChallengeApr 15 · 800 Meters · Place 28 · Rhode IslandRhode Island800 Meters28.2:25.06aFr
Apr 9Ocean State InvitationalApr 9 · 3000 Meters · Place 3 · Rhode IslandRhode Island3000 Meters3.10:23.98aFr
Apr 1Black and Gold InvitationalApr 1 · 1500 Meters · Place 11 · Rhode IslandRhode Island1500 Meters11.4:54.22aFr

2022 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 11David Hemery Valentine InvitationalFeb 11 · 1 Mile · Place 145 · Rhode IslandRhode Island1 Mile1455:12.90FR
Feb 11David Hemery Valentine InvitationalFeb 11 · 1 Mile · Place 145 · Rhode IslandRhode Island1 Mile1455:12.90FR
Feb 4NEICAAA Indoor Track & Field ChampionshipFeb 4 · 800 Meters · Place 5 · Rhode IslandRhode Island800 Meters52:22.60FR
Feb 4NEICAAA Indoor Track & Field ChampionshipFeb 4 · 800 Meters · Place 5 · Rhode IslandRhode Island800 Meters52:22.60FR
Feb 4NEICAAA Indoor Track & Field ChampionshipFeb 4 · 800 Meters · Place 8 · Rhode IslandRhode Island800 Meters82:22.28 PBFR
Jan 28John Thomas Terrier ClassicJan 28 · 1000 Meters · Place 33 · Rhode IslandRhode Island1000 Meters333:05.94 PBFR
Jan 28John Thomas Terrier ClassicJan 28 · 1000 Meters · Place 33 · Rhode IslandRhode Island1000 Meters333:05.94FR
Jan 22Coaches Tribute MeetJan 22 · 800 Meters · Place 12 · Rhode IslandRhode Island800 Meters12.2:29.11aFr
Jan 15URI InvitationalJan 15 · 1000 Meters · Place 18 · Rhode IslandRhode Island1000 Meters18.3:10.53aFr

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 4 BU Sharon Colyear-Danville Season OpenerDec 4 · 1 Mile · Place 22 · Rhode IslandRhode Island1 Mile22.5:24.64aFr

2021 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 29PIAA Class AAA State Track & Field ChampionshipsMay 29 · 1600 Meters · Place 12 · Bayard RustinBayard Rustin1600 Meters12.5:08.30a PB12
May 21PIAA District 1 AAA ChampionshipsMay 21 · 1600 Meters · Place 4 · Bayard RustinBayard Rustin1600 Meters4.5:08.80a12
May 21PIAA District 1 AAA ChampionshipsMay 21 · 800 Meters · Place 18 · Bayard RustinBayard Rustin800 Meters18.2:30.10a12
Apr 16West Chester Warrior InvitationalApr 16 · 1600 Meters · Place 4 · Bayard RustinBayard Rustin1600 Meters4.5:17.74a12
Apr 2Rustin InvitationalApr 2 · 1600 Meters · Place 1 · Bayard RustinBayard Rustin1600 Meters1.5:27.69a12
Apr 2Rustin InvitationalApr 2 · 800 Meters · Place 2 · Bayard RustinBayard Rustin800 Meters2.2:27.75a12