Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · IndoorDIAA Indoor Track & Field Championships · Feb 45:24.38aDIAA Indoor Track & Field ChampionshipsFebruary 4, 2023
1600 Meters · OutdoorDIAA Track & Field Championships · May 205:32.65aDIAA Track & Field ChampionshipsMay 20, 2023
2000m Steeplechase · 0.762m · OutdoorDelaware HS Invite · Apr 58:22.80Delaware HS InviteApril 5, 2024
3000 Meters · IndoorFranklin and Marshall HS Invite #1 · Jan 1411:23.93Franklin and Marshall HS Invite #1January 14, 2023
300m Hurdles · 30" / 0.762m · OutdoorHAC Southern Division Championship 2026 · Apr 2853.72aHAC Southern Division Championship 2026April 28, 2026
3200 Meters · IndoorIX Annual Pat Russo Invitational · Dec 1412:11.51aIX Annual Pat Russo InvitationalDecember 14, 2022
3200 Meters · OutdoorUnionville Invitational · Apr 2911:41.10Unionville InvitationalApril 29, 2023
400 Meters · Relay Split · IndoorF&M HS Invite #2 · Jan 261:09.222F&M HS Invite #2January 26, 2025
400m Hurdles · 30" / 0.762m · OutdoorDelaware HS Invite · Apr 51:19.40aDelaware HS InviteApril 5, 2024
55m Hurdles · 33" · IndoorHenlopen Championships · Jan 2210.31aHenlopen ChampionshipsJanuary 22, 2026
55m Hurdles · 33" · OutdoorTower Hill Inv #3 · Jan 2410.66aTower Hill Inv #3January 24, 2026
60m Hurdles · 33" / 0.838m · IndoorFranklin & Marshall College Invitational · Dec 2812.67aFranklin & Marshall College InvitationalDecember 28, 2021
800 Meters · IndoorTower Hill School Meet #2 · Jan 112:36.00Tower Hill School Meet #2January 11, 2025
800 Meters · OutdoorTiger Classic · May 82:33.97Tiger ClassicMay 8, 2023
High Jump · IndoorTower Hill Inv #2 · Jan 105-02.00Tower Hill Inv #2January 10, 2026
High Jump · OutdoorKeith S. Burgess · Apr 91.50Keith S. BurgessApril 9, 2022
Long Jump · IndoorF&M HS Invite #2 · Jan 2614-05.50F&M HS Invite #2January 26, 2025
Long Jump · OutdoorMoses Stancell Invitational 2026 · Apr 416-5Moses Stancell Invitational 2026April 4, 2026
Triple Jump · IndoorTower Hill Inv #2 · Jan 1032-02.50Tower Hill Inv #2January 10, 2026
Triple Jump · OutdoorOdessa Duck Invitational · May 434-09.50Odessa Duck InvitationalMay 4, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

29 results
DateMeetEventPlMarkGr
May 20Meet of ChampionsMay 20 · Triple Jump · Place 7 · Sussex Academy of Arts & ScienceTriple Jump7.33-03.00Wind: 012
May 20Meet of ChampionsMay 20 · High Jump · Place 1 · Sussex Academy of Arts & ScienceHigh Jump1.5-00.0012
May 15DIAA T&F ChampionshipsMay 15 · Triple Jump · Place 4 · Sussex Academy of Arts & ScienceTriple Jump4.33-10.00Wind: 0.212
May 15DIAA T&F ChampionshipsMay 15 · Long Jump · Place 10 · Sussex Academy of Arts & ScienceLong Jump10.14-11.50Wind: -1.912
May 15DIAA T&F ChampionshipsMay 15 · High Jump · Place 1 · Sussex Academy of Arts & ScienceHigh Jump1.5-00.0012
May 7Henlopen Athletic Conference ChampionshipsMay 7 · Triple Jump · Place 8 · Sussex Academy of Arts & ScienceTriple Jump8.34-0.2512
May 7Henlopen Athletic Conference ChampionshipsMay 7 · Long Jump · Place 10 · Sussex Academy of Arts & ScienceLong Jump10.15-812
May 7Henlopen Athletic Conference ChampionshipsMay 7 · High Jump · Place 3 · Sussex Academy of Arts & ScienceHigh Jump3.5-012
May 4Odessa Duck InvitationalMay 4 · Triple Jump · Place 1 · Sussex Academy of Arts & ScienceTriple Jump1.34-09.50 PB12
May 4Odessa Duck InvitationalMay 4 · Long Jump · Place 4 · Sussex Academy of Arts & ScienceLong Jump4.15-03.0012
May 4Odessa Duck InvitationalMay 4 · High Jump · Place 2 · Sussex Academy of Arts & ScienceHigh Jump2.5-00.0012
Apr 28HAC Southern Division Championship 2026Apr 28 · Triple Jump · Place 2 · Sussex Academy of Arts & ScienceTriple Jump2.33-612
Apr 28HAC Southern Division Championship 2026Apr 28 · Long Jump · Place 2 · Sussex Academy of Arts & ScienceLong Jump2.16-0.5012
Apr 28HAC Southern Division Championship 2026Apr 28 · High Jump · Place 2 · Sussex Academy of Arts & ScienceHigh Jump2.5-012
Apr 28HAC Southern Division Championship 2026Apr 28 · 300m Hurdles · Place 5 · Sussex Academy of Arts & Science300m Hurdles30" / 0.762m5.53.72a PB12
Apr 11Bob Behr InvitationalApr 11 · Triple Jump · Place 2 · Sussex Academy of Arts & ScienceTriple Jump2.33-712
Apr 11Bob Behr InvitationalApr 11 · Long Jump · Place 3 · Sussex Academy of Arts & ScienceLong Jump3.15-5.512
Apr 11Bob Behr InvitationalApr 11 · High Jump · Place 1 · Sussex Academy of Arts & ScienceHigh Jump1.5-0.012
Apr 11Bob Behr InvApr 11 · Triple Jump · Place 2 · Sussex Academy of Arts & ScienceTriple Jump2.33' 7"12
Apr 11Bob Behr InvApr 11 · Long Jump · Place 3 · Sussex Academy of Arts & ScienceLong Jump3.15' 5.5"12
Apr 11Bob Behr InvApr 11 · High Jump · Place 1 · Sussex Academy of Arts & ScienceHigh Jump1.5' 0"12
Apr 4Moses Stancell Invitational 2026Apr 4 · Triple Jump · Place 6 · Sussex Academy of Arts & ScienceTriple Jump6.32-9.5012
Apr 4Moses Stancell Invitational 2026Apr 4 · Long Jump · Place 2 · Sussex Academy of Arts & ScienceLong Jump2.16-5 PB12
Apr 4Moses Stancell Invitational 2026Apr 4 · High Jump · Place 1 · Sussex Academy of Arts & ScienceHigh Jump1.5-012
Mar 25Indian River vs Sussex AcademyMar 25 · Triple Jump · Place 1 · Sussex Academy of Arts & ScienceTriple Jump132-10.512
Mar 25Indian River vs Sussex AcademyMar 25 · High Jump · Place 1 · Sussex Academy of Arts & ScienceHigh Jump15-212
Mar 25Indian River vs Sussex AcademyMar 25 · 300m Hurdles · Place 1 · Sussex Academy of Arts & Science300m Hurdles154.99a12
Jan 24Tower Hill Inv #3Jan 24 · 55m Hurdles · Place 5 · Sussex Academy of Arts & Science55m Hurdles33"5.10.66a PB12
Jan 24Tower Hill Inv #3Jan 24 · High Jump · Place 1 · Sussex Academy of Arts & ScienceHigh Jump1.5' 2"12

2026 Indoor Track

11 results
DateMeetEventPlMarkGr
Feb 21DIAA State ChampionshipsFeb 21 · Triple Jump · Place 12 · Sussex AcadeTriple Jump129.77m12
Feb 21DIAA State ChampionshipsFeb 21 · High Jump · Place 2 · Sussex AcadeHigh Jump21.57m12
Jan 22Henlopen ChampionshipsJan 22 · 55m Hurdles · Place 4 · Sussex Academy of Arts & Science55m Hurdles33"Round P4.10.49a12
Jan 22Henlopen ChampionshipsJan 22 · 55m Hurdles · Place 3 · Sussex Academy of Arts & Science55m Hurdles33"3.10.31a PB12
Jan 22Henlopen ChampionshipsJan 22 · Triple Jump · Place 3 · Sussex Academy of Arts & ScienceTriple Jump3.31-10.5012
Jan 22Henlopen ChampionshipsJan 22 · High Jump · Place 1 · Sussex Academy of Arts & ScienceHigh Jump1.5-00.0012
Jan 17The VA ShowcaseJan 17 · Triple Jump · Place 47 · Sussex Academy of Arts & ScienceTriple Jump47.9.51m12
Jan 17The VA ShowcaseJan 17 · High Jump · Place 14 · Sussex Academy of Arts & ScienceHigh Jump14.1.52m12
Jan 10Tower Hill Inv #2Jan 10 · 55m Hurdles · Place 7 · Sussex Academy of Arts & Science55m Hurdles33"7.10.62a12
Jan 10Tower Hill Inv #2Jan 10 · Triple Jump · Place 1 · Sussex Academy of Arts & ScienceTriple Jump1.32-02.50 PB12
Jan 10Tower Hill Inv #2Jan 10 · High Jump · Place 1 · Sussex Academy of Arts & ScienceHigh Jump1.5-02.00 PB12

2025 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 13Tower Hill #1Dec 13 · 55m Hurdles · Place 7 · Sussex Academy of Arts & Science55m Hurdles33"7.10.51a12
Dec 13Tower Hill #1Dec 13 · High Jump · Place 1 · Sussex Academy of Arts & ScienceHigh Jump1.5-00.0012
Dec 6F&M HS Meet #1 (Full)Dec 6 · Triple Jump · Place 14 · Sussex Academy of Arts & ScienceTriple Jump14.29-10.0012
Dec 6F&M HS Meet #1 (Full)Dec 6 · High Jump · Place 3 · Sussex Academy of Arts & ScienceHigh Jump3.5-00.0012
Feb 22DIAA State ChampionshipsFeb 22 · Triple Jump · Place 6 · Sussex AcadeTriple Jump610.03m11
Feb 22DIAA State ChampionshipsFeb 22 · High Jump · Place 1 · Sussex AcadeHigh Jump11.62m11
Jan 26F&M HS Invite #2Jan 26 · Long Jump · Place 5 · Sussex Academy of Arts & ScienceLong Jump5.14-05.50 PB11
Jan 26F&M HS Invite #2Jan 26 · High Jump · Place 4 · Sussex Academy of Arts & ScienceHigh Jump4.5-00.0011
Jan 26F&M HS Invite #2Jan 26 · 400 Meters · Sussex Academy of Arts & Science400 MetersRelay Split—1:09.222 PB11
Jan 26F&M HS Invite #2Jan 26 · 800 Meters · Sussex Academy of Arts & Science800 Meters--DNS11
Jan 11Tower Hill School Meet #2Jan 11 · High Jump · Place 2 · Sussex AcadeHigh Jump24-10.00—
Jan 11Tower Hill School Meet #2Jan 11 · 800 Meters · Place 3 · Sussex Acade800 Meters32:36.00 PB—

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 5Odessa Duck InvitationalMay 5 · Triple Jump · Place 3 · Sussex AcadeTriple Jump333-00.5011
May 5Odessa Duck InvitationalMay 5 · High Jump · Place 1 · Sussex AcadeHigh Jump15-00.0011
Mar 29Diamond State inviteMar 29 · Triple Jump · Place 5 · Sussex AcadeTriple Jump531-02.5011
Mar 29Diamond State inviteMar 29 · Long Jump · Place 6 · Sussex AcadeLong Jump614-08.5011

2024 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 14Tower Hill School Meet #1Dec 14 · Triple Jump · Sussex Academy of Arts & ScienceTriple Jump--DNS11
Dec 14Tower Hill School Meet #1Dec 14 · High Jump · Place 1 · Sussex Academy of Arts & ScienceHigh Jump1.5-00.0011
Jan 28F&M HS Invite #3Jan 28 · High Jump · Place 5 · Sussex Academy of Arts & ScienceHigh Jump5.4-10.0010
Jan 28F&M HS Invite #3Jan 28 · 3000 Meters · Place 12 · Sussex Academy of Arts & Science3000 Meters12.11:57.43a10
Jan 18Henlopen Conference Indoor Track and Field ChampionshipsJan 18 · 3200 Meters · Place 4 · Sussex Academy3200 Meters412:49.6510
Jan 18Henlopen Conference Indoor Track and Field ChampionshipsJan 18 · Triple Jump · Place 4 · Sussex AcademyTriple Jump430-4.5010
Jan 18Henlopen Conference Indoor Track and Field ChampionshipsJan 18 · High Jump · Place 3 · Sussex AcademyHigh Jump34-810
Jan 10Bears InvitationalJan 10 · Triple Jump · Place 5 · Sussex Academy of Arts & ScienceTriple Jump5.30-3.5010
Jan 10Bears InvitationalJan 10 · High Jump · Place 3 · Sussex Academy of Arts & ScienceHigh Jump3.4-1110
Jan 10Bears InvitationalJan 10 · 3000 Meters · Place 7 · Sussex Academy of Arts & Science3000 Meters7.12:07.32a10
Jan 10Bears InvitationalJan 10 · 800 Meters · Place 7 · Sussex Academy of Arts & Science800 Meters7.2:39.15a10

2024 Outdoor Track

21 results
DateMeetEventPlMarkGr
May 22DIAA Meet of ChampionsMay 22 · High Jump · Place 4 · Sussex AcadeHigh Jump45-00.0010
May 17DIAA Track & Field ChampionshipsMay 17 · High Jump · Place 1 · Sussex Academy of Arts & ScienceHigh Jump1.5-00.0010
May 92024 Henlopen Conference Track and Field ChampionshipMay 9 · High Jump · Place 3 · Sussex Academy of Arts &High Jump35-0—
May 92024 Henlopen Conference Track and Field ChampionshipMay 9 · 1600 Meters · Place 5 · Sussex Academy of Arts1600 Meters55:43.89a—
May 6TIGER CLASSICMay 6 · 1600 Meters · Place 6 · Sussex Academy1600 Meters65:33.3610
May 6TIGER CLASSICMay 6 · High Jump · Place 4 · Sussex AcademyHigh Jump45-010
Apr 27Unionville InvitationalApr 27 · High Jump · Place 4 · Sussex AcademyHigh Jump45-00.00—
Apr 27Unionville InvitationalApr 27 · High Jump · Place 4 · Sussex AcademyHigh Jump45-00.00—
Apr 27Unionville InvitationalApr 27 · 300m Hurdles · Place 3 · Sussex Academy300m Hurdles352.69—
Apr 27Unionville InvitationalApr 27 · 300m Hurdles · Place 28 · Sussex Academy300m Hurdles2852.69—
Apr 27Unionville InvitationalApr 27 · High Jump · Place 4 · Sussex AcademyHigh Jump45-00.00—
Apr 27Unionville InvitationalApr 27 · High Jump · Place 4 · Sussex AcademyHigh Jump45-00.00—
Apr 27Unionville InvitationalApr 27 · 300m Hurdles · Place 3 · Sussex Academy300m Hurdles352.69—
Apr 27Unionville InvitationalApr 27 · 300m Hurdles · Place 28 · Sussex Academy300m Hurdles2852.69—
Apr 19Robert Neylan RelaysApr 19 · High Jump · Place 2 · Sussex Academy of Arts & ScienceHigh Jump2.5-010
Apr 12Keith S. Burgess Invitational 2024Apr 12 · 3200 Meters · Place 4 · Sussex Academy of Arts & Science3200 Meters4.12:55.0010
Apr 12Keith S. Burgess Invitational 2024Apr 12 · 300m Hurdles · Place 7 · Sussex Academy of Arts & Science300m Hurdles30" / 0.762m7.55.02a10
Apr 12Keith S. Burgess Invitational 2024Apr 12 · High Jump · Place 1 · Sussex Academy of Arts & ScienceHigh Jump1.5-02.0010
Apr 5Delaware HS InviteApr 5 · 400m Hurdles · Place 3 · Sussex Academy of Arts & Science400m Hurdles30" / 0.762m3.1:19.40a PB10
Apr 5Delaware HS InviteApr 5 · 2000m Steeplechase · Place 1 · Sussex Academy of Arts & Science2000m Steeplechase0.762m1.8:22.80 PB10
Apr 5Delaware HS InviteApr 5 · High Jump · Place 1 · Sussex Academy of Arts & ScienceHigh Jump1.4-10.0010

2023 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 16UC Holiday HS InvitationalDec 16 · High Jump · Place 1 · Sussex Academy of Arts & ScienceHigh Jump1.4-10.0010
Dec 16UC Holiday HS InvitationalDec 16 · 3000 Meters · Place 7 · Sussex Academy of Arts & Science3000 Meters7.11:33.95a10
Dec 9Franklin & Marshall HS Invite #1 2024Dec 9 · 1600 Meters · Place 9 · Sussex Academy of Arts & Science1600 Meters9.5:57.18a10
Dec 9Franklin & Marshall HS Invite #1 2024Dec 9 · High Jump · Place 4 · Sussex Academy of Arts & ScienceHigh Jump4.4-1010
Feb 4DIAA Indoor Track & Field ChampionshipsFeb 4 · 3200 Meters · Place 12 · Sussex Academy of Arts & Science3200 Meters12.12:15.08a9
Feb 4DIAA Indoor Track & Field ChampionshipsFeb 4 · 1600 Meters · Place 10 · Sussex Academy of Arts & Science1600 Meters10.5:24.38a PB9
Feb 4DIAA Indoor Track & Field ChampionshipsFeb 4 · High Jump · Place 11 · Sussex Academy of Arts & ScienceHigh Jump11.4-69
Jan 28Franklin and Marshall HS Invite #2Jan 28 · 1600 Meters · Place 4 · Sussex Academy1600 Meters45:32.279
Jan 28Franklin and Marshall HS Invite #2Jan 28 · High Jump · Place 11 · Sussex AcademyHigh Jump114-69
Jan 14Franklin and Marshall HS Invite #1Jan 14 · High Jump · Place 11 · Sussex AcadeHigh Jump114-04.00—
Jan 14Franklin and Marshall HS Invite #1Jan 14 · 3000 Meters · Place 4 · Sussex Acade3000 Meters411:23.93 PB—
Jan 14Franklin and Marshall HS Invite #1Jan 14 · 1600 Meters · Place 3 · Sussex Acade1600 Meters35:31.65—

2023 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 24DIAA Meet of ChampionsMay 24 · High Jump · Place 4 · Sussex AcademyHigh Jump45-09
May 24DIAA Meet of ChampionsMay 24 · 3200 Meters · Place 6 · Sussex Academy3200 Meters612:01.429
May 20DIAA Track & Field ChampionshipsMay 20 · 3200 Meters · Place 6 · Sussex Academy of Arts & Science3200 Meters6.11:44.28a9
May 20DIAA Track & Field ChampionshipsMay 20 · 1600 Meters · Place 11 · Sussex Academy of Arts & Science1600 Meters11.5:32.65a PB9
May 20DIAA Track & Field ChampionshipsMay 20 · High Jump · Place 2 · Sussex Academy of Arts & ScienceHigh Jump2.4-109
May 112023 Henlopen Conference Track and Field ChampionshipMay 11 · 3200 Meters · Place 3 · Sussex Academy of Arts & Science3200 Meters3.11:59.60a9
May 112023 Henlopen Conference Track and Field ChampionshipMay 11 · 1600 Meters · Place 4 · Sussex Academy of Arts & Science1600 Meters4.5:35.20a9
May 112023 Henlopen Conference Track and Field ChampionshipMay 11 · High Jump · Place 4 · Sussex Academy of Arts & ScienceHigh Jump4.5-09
May 8Tiger ClassicMay 8 · 1600 Meters · Place 5 · Sussex Academy1600 Meters55:38.979
May 8Tiger ClassicMay 8 · 800 Meters · Place 12 · Sussex Academy800 Meters122:33.97 PB9
Apr 29Unionville InvitationalApr 29 · 1600 Meters · Place 8 · Sussex Academy1600 Meters85:35.23—
Apr 29Unionville InvitationalApr 29 · 3200 Meters · Place 3 · Sussex Academy3200 Meters311:41.10 PB—
Apr 29Unionville InvitationalApr 29 · 3200 Meters · Place 3 · Sussex Academy of Arts & Science3200 Meters3.11:41.10aUnofficial9
Apr 29Unionville InvitationalApr 29 · 1600 Meters · Place 8 · Sussex Academy of Arts & Science1600 Meters8.5:35.23aUnofficial9
Apr 29Unionville InvitationalApr 29 · High Jump · Place 5 · Sussex Academy of Arts & ScienceHigh Jump5.4-8Unofficial9
Apr 22Art Madric Hall of Fame InvitationalApr 22 · 1600 Meters · Place 11 · Sussex Academy of Arts & Science1600 Meters11.5:37.11a9
Apr 22Art Madric Hall of Fame InvitationalApr 22 · High Jump · Place 5 · Sussex Academy of Arts & ScienceHigh Jump5.4-109

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 14IX Annual Pat Russo InvitationalDec 14 · 3200 Meters · Place 1 · Sussex Academy of Arts & Science3200 Meters1.12:11.51a PB9
Dec 14IX Annual Pat Russo InvitationalDec 14 · High Jump · Place 9 · Sussex Academy of Arts & ScienceHigh Jump9.4-06.009
Dec 14IX Annual Pat Russo InvitationalDec 14 · 800 Meters · Place 13 · Sussex Academy of Arts & Science800 Meters13.2:44.16a9

2022 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 20DIAA Track & Field ChampionshipsMay 20 · 1600 Meters · Place 9 · Sussex Academy of Arts & Science1600 Meters9.5:37.63a8
May 20DIAA Track & Field ChampionshipsMay 20 · High Jump · Place 11 · Sussex Academy of Arts & ScienceHigh Jump11.4-06.008
May 122022 Henlopen Conference Track and Field ChampionshipMay 12 · 1600 Meters · Place 7 · Sussex Academy of Arts & Science1600 Meters7.5:39.82a8
May 122022 Henlopen Conference Track and Field ChampionshipMay 12 · High Jump · Sussex Academy of Arts & ScienceHigh Jump--NH8
May 122022 Henlopen Conference Track and Field ChampionshipMay 12 · 800 Meters · Place 12 · Sussex Academy of Arts & Science800 Meters12.2:39.67a8
Apr 9Keith S. BurgessApr 9 · High Jump · Place 7 · Sussex AcadeHigh Jump71.50 PB—
Apr 9Keith S. BurgessApr 9 · 1600 Meters · Place 5 · Sussex Acade1600 Meters55:52.00—
Apr 9Keith S. BurgessApr 9 · 800 Meters · Place 5 · Sussex Acade800 Meters52:44.00—

2021 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 28Franklin & Marshall College InvitationalDec 28 · 1600 Meters · Place 13 · Sussex Academy of Arts & Science1600 Meters13.6:09.16a8
Dec 28Franklin & Marshall College InvitationalDec 28 · 60m Hurdles · Place 21 · Sussex Academy of Arts & Science60m Hurdles33" / 0.838m21.12.67a PB8
Dec 28Franklin & Marshall College InvitationalDec 28 · High Jump · Place 14 · Sussex Academy of Arts & ScienceHigh Jump14.1.21m8
Dec 28Franklin & Marshall College InvitationalDec 28 · 800 Meters · Place 21 · Sussex Academy of Arts & Science800 Meters21.2:59.12a8
Dec 15Milford HS - Polar Bear Meet #1Dec 15 · 1600 Meters · Place 2 · Sussex Academy of Arts & Science1600 Meters2.6:01.08aUnofficial8
Dec 15Milford HS - Polar Bear Meet #1Dec 15 · 55m Hurdles · Place 8 · Sussex Academy of Arts & Science55m Hurdles33"8.11.80aUnofficial8
Dec 15Milford HS - Polar Bear Meet #1Dec 15 · High Jump · Place 5 · Sussex Academy of Arts & ScienceHigh Jump5.4-04.00Unofficial8