Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorMohawk Valley Meet #6 · Jan 213:32.45Mohawk Valley Meet #6January 21, 2023
1500 Meters · IndoorMohawk Valley Meet #4 · Jan 75:41.64Mohawk Valley Meet #4January 7, 2022
1500 Meters · OutdoorJunkyard Relays · May 95:35.03aJunkyard RelaysMay 9, 2026
2000m Steeplechase · 0.762m · OutdoorOneida 2024 Co-Ed track Invitational · May 108:59.27aOneida 2024 Co-Ed track InvitationalMay 10, 2024
2000m Steeplechase · OutdoorCook-DeStefano Invitational · Apr 178:50.27Cook-DeStefano InvitationalApril 17, 2025
300 Meters · IndoorMohawk Valley Individual Relays · Dec 1051.05aMohawk Valley Individual RelaysDecember 10, 2021
3000 Meters · IndoorCSC/Tri-Valley League Championships · Jan 2812:25.30CSC/Tri-Valley League ChampionshipsJanuary 28, 2022
3000 Meters · OutdoorSection III Class C-1 Championships · May 2811:30.15aSection III Class C-1 ChampionshipsMay 28, 2026
400 Meters · OutdoorTVL Championships · May 161:11.72TVL ChampionshipsMay 16, 2023
800 Meters · OutdoorTVL Invitational · May 142:56.29TVL InvitationalMay 14, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jun 4Section III Girls State Qualifier MeetJun 4 · 3000 Meters · Place 6 · Oneida3000 Meters6.11:37.39a12
May 28Section III Class C-1 ChampionshipsMay 28 · 3000 Meters · Place 3 · Oneida3000 Meters3.11:30.15a PB12
May 19TVL InvitationalMay 19 · 3000 Meters · Place 3 · Oneida3000 Meters3.11:47.34a12
May 16Liverpool InvitationalMay 16 · 3000 Meters · Place 7 · Oneida3000 Meters7.12:29.89a12
May 9Junkyard RelaysMay 9 · 1500 Meters · Place 7 · Oneida1500 Meters7.5:35.03a PB12
May 8Oneida InvitationalMay 8 · 3000 Meters · Place 5 · Oneida3000 Meters5.11:34.87a12

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 17Fred Kirschenheiter Memorial Saturday PM SessionJan 17 · 1500 Meters · Place 18 · Oneida1500 Meters18.6:01.45a12
Jan 2John DiMao Memorial Invitational - Session 2Jan 2 · 3000 Meters · Place 5 · Oneida3000 Meters513:02.2912

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 18Arthur McKinnon Meet - Session 1Dec 18 · 1000 Meters · Place 13 · Oneida1000 Meters13.3:33.53a12
Dec 18Arthur McKinnon Meet - Session 1Dec 18 · 1500 Meters · Place 14 · Oneida1500 Meters14.5:45.66a12
Dec 15Oscar B. Jensen Memorial Relay - MVITADec 15 · 1000 Meters · Place 23 · Oneida1000 Meters23.3:52.87a12
Dec 15Oscar B. Jensen Memorial Relay - MVITADec 15 · 3000 Meters · Place 9 · Oneida3000 Meters9.12:34.56a12

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
Dec 4Mohawk Valley Kickoff Session 1Dec 4 · 3000 Meters · Place 5 · Oneida3000 Meters5.12:22.23a12
May 29Section 3 Class B-1 ChampionshipsMay 29 · 3000 Meters · Place 9 · Oneida3000 Meters9.12:31.09a11
May 23Cicero North Syracuse CoEd InvitationalMay 23 · 3000 Meters · Place 10 · Oneida3000 Meters1012:13.7211
May 14TVL InvitationalMay 14 · 800 Meters · Place 14 · Oneida800 Meters142:56.29 PB11
May 14TVL InvitationalMay 14 · 1500 Meters · Place 11 · Oneida1500 Meters115:50.1011
May 9Oneida InvitationalMay 9 · 2000m Steeplechase · Place 18 · Oneida2000m Steeplechase189:36.08—
May 9Oneida InvitationalMay 9 · 2000m Steeplechase · Place 18 · Oneida2000m Steeplechase189:36.0811
Apr 17Cook-DeStefano InvitationalApr 17 · 2000m Steeplechase · Place 7 · Oneida2000m Steeplechase78:50.27 PB11
Apr 17Cook-DeStefano InvitationalApr 17 · 3000 Meters · Place 6 · Oneida3000 Meters612:25.0711
Apr 12Holland Patent InviteApr 12 · 3000 Meters · Place 6 · Oneida3000 Meters612:27.82—

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 14TVL InvitationalMay 14 · 1500 Meters · Place 12 · Oneida1500 Meters126:14.0010
May 14TVL InvitationalMay 14 · 2000m Steeplechase · Place 6 · Oneida2000m Steeplechase69:28.0310
May 10Oneida 2024 Co-Ed track InvitationalMay 10 · 2000m Steeplechase · Place 11 · Oneida2000m Steeplechase0.762m11.8:59.27a PB10
May 10Oneida 2024 Co-Ed track InvitationalMay 10 · 3000 Meters · Place 11 · Oneida3000 Meters11.12:59.85a10
May 3Ed Wadas Memorial CO-ED INVITEMay 3 · 1500 Meters · Place 23 · Oneida1500 Meters235:59.5710
May 3Ed Wadas Memorial CO-ED INVITEMay 3 · 3000 Meters · Place 10 · Oneida3000 Meters1012:35.8710

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 25Section III Class B-1 ChampionshipsMay 25 · 2000m Steeplechase · Place 6 · Oneida2000m Steeplechase69:11.399
May 2030th Annual Junkyard RelaysMay 20 · 2000m Steeplechase · Place 7 · Oneida2000m Steeplechase78:51.909
May 16TVL ChampionshipsMay 16 · 400 Meters · Place 15 · Oneida400 Meters151:11.72 PB9
Apr 21Cook - DeStefano Track and Field InvitationalApr 21 · 2000m Steeplechase · Place 11 · Oneida2000m Steeplechase1110:04.679
Apr 6TVL RelaysApr 6 · 400 Meters · Place 9 · Oneida400 Meters91:15.489

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Jan 26CSC/Tri-Valley League ChampionshipsJan 26 · 1000 Meters · Place 4 · Oneida1000 Meters43:35.049
Jan 21Mohawk Valley Meet #6Jan 21 · 1000 Meters · Place 11 · Oneida1000 Meters113:32.45 PB9
Jan 21Mohawk Valley Meet #6Jan 21 · 1000 Meters · Place 11 · Oneida1000 Meters113:32.459
Jan 12Art McKinnon Meet #5Jan 12 · 1000 Meters · Place 21 · Oneida1000 Meters213:44.679

2022 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 9Oscar B. Jensen Memorial Relays-FridayDec 9 · 1000 Meters · Place 29 · Oneida1000 Meters29.3:50.31a9
Dec 9Oscar B. Jensen Memorial Relays-FridayDec 9 · 3000 Meters · Place 15 · Oneida3000 Meters15.12:59.82a9
Feb 5Section III Class B1/B2 & C/D ChampionshipsFeb 5 · 3000 Meters · Place 5 · Oneida3000 Meters512:32.778
Jan 28CSC/Tri-Valley League ChampionshipsJan 28 · 3000 Meters · Place 4 · Oneida3000 Meters412:25.30 PB8
Jan 20Mohawk Valley Meet #6Jan 20 · 1500 Meters · Place 7 · Oneida1500 Meters75:42.418
Jan 14Mohawk Valley Meet #5Jan 14 · 3000 Meters · Place 9 · Oneida3000 Meters912:27.708
Jan 7Mohawk Valley Meet #4Jan 7 · 1500 Meters · Place 9 · Oneida1500 Meters95:41.64 PB8

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 17TVL ChampionshipsMay 17 · 3000 Meters · Place 7 · Oneida3000 Meters713:02.558
May 13Oneida InvitationalMay 13 · 1500 Meters · Place 6 · Oneida1500 Meters65:58.75—
Apr 29Onondaga Central InvitationalApr 29 · 1500 Meters · Place 7 · Oneida1500 Meters75:55.268

2021 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 17Mohawk Valley Meet #3Dec 17 · 1500 Meters · Place 13 · Oneida1500 Meters13.5:49.88a8
Dec 10Mohawk Valley Individual RelaysDec 10 · 300 Meters · Place 33 · Oneida300 Meters33.51.05a PB8
Dec 10Mohawk Valley Individual RelaysDec 10 · 1000 Meters · Place 15 · Oneida1000 Meters15.3:35.43a8