Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorThe Beantown Winter Classic · Dec 214:20.44aThe Beantown Winter ClassicDecember 21, 2024
1 Mile · OutdoorGlenn D. Loucks Games · May 74:14.63Glenn D. Loucks GamesMay 7, 2026
1000 Meters · IndoorOcean Breeze Elite · Feb 212:29.15Ocean Breeze EliteFebruary 21, 2026
1000 Meters · OutdoorNYSPHSAA -NY State Champs · Mar 62:29.71NYSPHSAA -NY State ChampsMarch 6, 2026
1500 Meters · IndoorJAMBAR Coaches Hall of Fame Invite · Dec 134:04.14aJAMBAR Coaches Hall of Fame InviteDecember 13, 2025
1500 Meters · OutdoorGlenn D. Loucks Games · May 73:58.07Glenn D. Loucks GamesMay 7, 2026
1600 Meters · IndoorNYPHSAA Indoor State Championships · Mar 84:16.19NYPHSAA Indoor State ChampionshipsMarch 8, 2025
1600 Meters · OutdoorSection 2 Group 1 Championships · May 274:16.99aSection 2 Group 1 ChampionshipsMay 27, 2026
2 Miles · IndoorThe Beantown Winter Classic · Dec 219:20.37aThe Beantown Winter ClassicDecember 21, 2024
200 Meters · IndoorNorth Shore Pre-Nationals Invitational · Feb 1625.02North Shore Pre-Nationals InvitationalFebruary 16, 2024
3000 Meters · Outdoor57th Annual Glenn D. Loucks Games · May 88:42.6157th Annual Glenn D. Loucks GamesMay 8, 2025
3200 Meters · IndoorSection 2 Division I Championship · Feb 110:09.66aSection 2 Division I ChampionshipFebruary 1, 2026
3200 Meters · OutdoorNYSPHSAA State Outdoor Track & Field Championships · Jun 139:09.26aNYSPHSAA State Outdoor Track & Field ChampionshipsJune 13, 2025
400 Meters · OutdoorColumbia vs Colonie-COED · Apr 1551.11aColumbia vs Colonie-COEDApril 15, 2026
800 Meters · IndoorPuma New York International Showcase 2026 · Jan 241:57.89Puma New York International Showcase 2026January 24, 2026
800 Meters · OutdoorSaratoga vs Colonie vs CBA · Apr 291:53.07aSaratoga vs Colonie vs CBAApril 29, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
Jun 13New York State Outdoor Track & Field ChampionshipsJun 13 · 1600 Meters · Place 35 · Colonie Central1600 Meters35.4:19.84a12
May 27Section 2 Group 1 ChampionshipsMay 27 · 1600 Meters · Place 2 · Colonie Central1600 Meters2.4:16.99a PB12
May 27Section 2 Group 1 ChampionshipsMay 27 · 800 Meters · Place 2 · Colonie Central800 Meters2.1:58.34a12
May 16William F. Eddy Jr. Track & Field MeetMay 16 · 3200 Meters · Place 1 · Colonie Central3200 Meters1.9:41.20a12
May 16William F. Eddy Jr. Track & Field MeetMay 16 · 1 Mile · Place 1 · Colonie Central1 Mile1.4:20.07a12
May 16William F. Eddy Jr. Track & Field MeetMay 16 · 800 Meters · Place 1 · Colonie Central800 Meters1.1:53.14a12
May 7Glenn D. Loucks GamesMay 7 · 1 Mile · Place 5 · Colonie1 Mile54:14.63 PB12
May 7Glenn D. Loucks GamesMay 7 · 1500 Meters · Place 6 · Colonie1500 Meters63:58.07 PB12
Apr 29Saratoga vs Colonie vs CBAApr 29 · 800 Meters · Place 1 · Colonie Central800 Meters1.1:53.07a PB12
Apr 172026 New York RelaysApr 17 · 1 Mile · Place 1 · Colonie Central1 Mile1.4:15.08a12
Apr 15Columbia vs Colonie-COEDApr 15 · 400 Meters · Place 1 · Colonie Central400 Meters1.51.11a PB12
Mar 6NYSPHSAA -NY State ChampsMar 6 · 1000 Meters · Place 7 · Colonie1000 Meters72:29.71 PB12

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 21Ocean Breeze EliteFeb 21 · 1000 Meters · Place 1 · Colonie1000 Meters12:29.15 PB12
Feb 14Section 2 State QualifierFeb 14 · 1000 Meters · Place 2 · Colonie1000 Meters22:34.6812
Feb 1Section 2 Division I ChampionshipFeb 1 · 3200 Meters · Place 1 · Colonie Central3200 Meters1.10:09.66a PB12
Feb 1Section 2 Division I ChampionshipFeb 1 · 1000 Meters · Place 1 · Colonie Central1000 Meters1.2:37.04a12
Feb 1Section 2 Division I ChampionshipFeb 1 · 1600 Meters · Place 1 · Colonie Central1600 Meters1.4:35.02a12
Jan 24Puma New York International Showcase 2026Jan 24 · 800 Meters · Place 12 · Colonie800 Meters121:57.89 PB12
Jan 3Ocean Breeze Freedom GamesJan 3 · 1000 Meters · Place 1 · Colonie1000 Meters12:30.6812

2025 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 20The Beantown Winter ClassicDec 20 · 1000 Meters · Place 2 · Colonie Central1000 Meters2.2:35.63a12
Dec 20The Beantown Winter ClassicDec 20 · 600 Meters · Colonie Central600 Meters—DNS12
Dec 13JAMBAR Coaches Hall of Fame InviteDec 13 · 1 Mile · Place 4 · Colonie Central1 Mile4.4:21.96a12
Dec 13JAMBAR Coaches Hall of Fame InviteDec 13 · 1500 Meters · Place 2 · Colonie Central1500 Meters2.4:04.14a PB12
Mar 8NYPHSAA Indoor State ChampionshipsMar 8 · 1600 Meters · Place 2 · Colonie1600 Meters24:16.19 PB11
Feb 22Section 2 State QualifierFeb 22 · 1000 Meters · Place 6 · Colonie1000 Meters62:42.6411
Feb 22Section 2 State QualifierFeb 22 · 1600 Meters · Place 2 · Colonie1600 Meters24:33.4111
Feb 17Section 2 Division I ChampionshipFeb 17 · 1000 Meters · Place 2 · Colonie Central1000 Meters2.2:42.43a11
Feb 17Section 2 Division I ChampionshipFeb 17 · 1600 Meters · Place 1 · Colonie Central1600 Meters1.4:36.96a11
Feb 1Ocean Breeze InvitationalFeb 1 · 2 Miles · Place 9 · Colonie Central2 Miles9.9:37.21a11
Jan 1040th Yale Interscholastic Track ClassicJan 10 · 1 Mile · Place 1 · Colonie Central1 Mile1.4:21.88a11
Jan 1040th Yale Interscholastic Track ClassicJan 10 · 600 Meters · Colonie Central600 Meters--DNS11

2025 Outdoor Track

16 results
DateMeetEventPlMarkGr
Jun 13NYSPHSAA State Outdoor Track & Field ChampionshipsJun 13 · 3200 Meters · Place 12 · Colonie Central3200 Meters12.9:09.26a PB11
Jun 5Section 2 State QualifierJun 5 · 3200 Meters · Place 1 · Colonie3200 Meters19:24.6911
Jun 5Section 2 State QualifierJun 5 · 3200 Meters · Place 1 · Colonie3200 Meters19:24.6911
May 28Section 2 Group 1 ChampionshipsMay 28 · 800 Meters · Place 7 · Colonie800 Meters72:01.0011
May 28Section 2 Group 1 ChampionshipsMay 28 · 1600 Meters · Place 4 · Colonie1600 Meters44:19.8711
May 28Section 2 Group 1 ChampionshipsMay 28 · 1600 Meters · Place 4 · Colonie1600 Meters44:19.8711
May 28Section 2 Group 1 ChampionshipsMay 28 · 800 Meters · Place 7 · Colonie800 Meters72:01.0011
May 21Boys Suburban Council Varsity and JV ChampionshipsMay 21 · 3200 Meters · Place 1 · Colonie3200 Meters19:15.4211
May 17William F. Eddy Jr. Track & Field Meet 2025May 17 · 1 Mile · Place 2 · Colonie1 Mile24:19.7911
May 17William F. Eddy Jr. Track & Field MeetMay 17 · 1 Mile · Place 2 · Colonie Central1 Mile2.4:19.79a11
May 12Schenectady vs Colonie vs Shen - BOYSMay 12 · 800 Meters · Place 1 · Colonie Central800 Meters1.1:55.31a11
May 857th Annual Glenn D. Loucks GamesMay 8 · 3200 Meters · Place 20 · Colonie3200 Meters209:16.2111
May 857th Annual Glenn D. Loucks GamesMay 8 · 3000 Meters · Place 20 · colonie3000 Meters208:42.61 PB—
Apr 9Colonie vs Albany vs ColumbiaApr 9 · 800 Meters · Place 1 · Colonie800 Meters11:58.6011
Mar 1Ocean Breeze Elite InvitationalMar 1 · 800 Meters · Place 3 · Colonie800 Meters31:54.6711
Mar 1Ocean Breeze Elite InvitationalMar 1 · 800 Meters · Place 3 · Colonie800 Meters31:54.6711

2024 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 28U.S. Marine Corps Holiday ClassicDec 28 · 1 Mile · Place 1 · Colonie Central1 Mile1.4:22.47a11
Dec 21The Beantown Winter ClassicDec 21 · 2 Miles · Place 1 · Colonie Central2 Miles1.9:20.37a PB11
Dec 21The Beantown Winter ClassicDec 21 · 1 Mile · Place 1 · Colonie Central1 Mile1.4:20.44a PB11
Dec 14Jim Mitchell InvitationalDec 14 · 1000 Meters · Place 1 · Colonie Central1000 Meters1.2:31.19a11
Feb 16North Shore Pre-Nationals InvitationalFeb 16 · 200 Meters · Place 48 · Colonie200 Meters4825.02 PB10
Feb 3Ocean Breeze Invitational & PentathlonFeb 3 · 800 Meters · Place 20 · Colonie800 Meters201:58.5210
Jan 27Section 2 Division I ChampionshipJan 27 · 1000 Meters · Place 4 · Colonie Central1000 Meters4.2:46.84a10
Jan 27Section 2 Division I ChampionshipJan 27 · 1600 Meters · Place 2 · Colonie Central1600 Meters2.4:41.36a10

2024 Outdoor Track

11 results
DateMeetEventPlMarkGr
Jun 7NYSPHSAA New York Outdoor State ChampionshipJun 7 · 1600 Meters · Place 10 · Colonie1600 Meters104:19.0610
May 22Section 2 Group 1 ChampionshipsMay 22 · 1600 Meters · Place 1 · Colonie1600 Meters14:17.9310
May 10Shen InvitationalMay 10 · 800 Meters · Place 2 · Colonie Central800 Meters2.1:54.44a10
May 7Shenendehowa-Colonie-NiskayunaMay 7 · 1600 Meters · Place 1 · Colonie1600 Meters14:20.9910
May 1CBA vs Colonie vs Bethlehem- CoedMay 1 · 800 Meters · Place 2 · Colonie800 Meters21:55.3810
Apr 16Saratoga vs Guilderland vs Colonie BoysApr 16 · 1600 Meters · Place 2 · Colonie1600 Meters24:25.0510
Apr 16Saratoga/Guilderland/Colonie TriApr 16 · 1600 Meters · Place 2 · Colonie Central1600 Meters2.4:25.05a10
Apr 13CBA-La Salle RelaysApr 13 · 1 Mile · Place 2 · Colonie1 Mile24:32.6810
Apr 9Ballston Spa vs ColonieApr 9 · 3200 Meters · Place 1 · Colonie3200 Meters19:50.3010
Feb 3Section 2 Division I Shot Put and Weight ThrowFeb 3 · 1000 Meters · Place 4 · Colonie Central1000 Meters4.2:46.84a10
Feb 3Section 2 Division I Shot Put and Weight ThrowFeb 3 · 1600 Meters · Place 2 · Colonie Central1600 Meters2.4:41.36a10

2023 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 27CNY Holiday ClassicDec 27 · 1600 Meters · Place 3 · Colonie Central1600 Meters3.4:30.41a10
Dec 16JAMBAR Coaches Hall of Fame InvitationalDec 16 · 1 Mile · Place 1 · Colonie Central1 Mile1.4:43.13a10
Dec 1North Shore Season OpenerDec 1 · 1600 Meters · Place 6 · Colonie Central1600 Meters6.4:36.25a10
Feb 17North Shore Pre-National InvitationalFeb 17 · 1 Mile · Place 60 · Colonie1 Mile604:50.319
Feb 4Purple Champions HS InvitationalFeb 4 · 1600 Meters · Place 30 · Colonie Cent1600 Meters304:48.289
Jan 29Section 2 Division I ChampionshipJan 29 · 3200 Meters · Place 11 · Colonie Central3200 Meters11.10:57.14a9
Jan 20U.S. Army Officials Hall of Fame InvitationalJan 20 · 1000 Meters · Place 12 · Colonie Cent1000 Meters122:47.389

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 24Section 2 Group 1 ChampionshipsMay 24 · 3200 Meters · Place 18 · Colonie3200 Meters1810:27.909
May 2080th Annual Eddy MeetMay 20 · 1 Mile · Place 15 · Colonie Central1 Mile15.4:43.39a9
May 2CBA Dual MeetMay 2 · 1600 Meters · Place 4 · Colonie1600 Meters44:48.529
Apr 22Niskayuna Warrior Track and Field Classic 2023Apr 22 · 800 Meters · Place 13 · Colonie Central800 Meters13.2:08.39a9

2022 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 28CNY Holiday ClassicDec 28 · 1600 Meters · Place 16 · Colonie Central1600 Meters16.4:55.65a9
Dec 10TCITL League Meet 2ADec 10 · 1600 Meters · Place 9 · Colonie Central1600 Meters9.5:21.99
Jan 29Section 2 Division I ChampionshipJan 29 · 3200 Meters · Place 12 · Colonie Central3200 Meters12.11:15.33a8
Jan 23The TCITL Frank DeMasi Utica InvitationalJan 23 · 3200 Meters · Place 23 · Colonie3200 Meters2311:05.898
Jan 15Section 2 League Meets 6Jan 15 · 1600 Meters · Place 1 · Colonie1600 Meters15:15.78

2022 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 25Section 2 Group 1May 25 · 1600 Meters · Place 17 · Colonie1600 Meters175:00.048
May 25Section 2 Group 1May 25 · 1600 Meters · Place 17 · Colonie1600 Meters175:00.048
May 25Section 2 Group 1May 25 · 1600 Meters · Place 17 · Colonie1600 Meters175:00.048
May 19Boys Suburban Council JV ChampionshipsMay 19 · 1600 Meters · Place 4 · Colonie1600 Meters44:53.328
May 13The Futures @ MohonMay 13 · 1600 Meters · Place 7 · Colonie1600 Meters74:57.708
May 13The Futures @ MohonMay 13 · 800 Meters · Place 16 · Colonie800 Meters162:20.688
May 10Colonie vs Nisky vs Shen CoedMay 10 · 1600 Meters · Place 2 · Colonie1600 Meters24:58.368

2021 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 28Section 2 League Meets 4Dec 28 · 3200 Meters · Place 3 · Colonie Central3200 Meters3.11:21.08
Dec 18Energice Coaches Hall of Fame InvitationalDec 18 · 1 Mile · Place 11 · Colonie Central1 Mile11.5:08.07a8
Dec 3North Shore HS Season OpenerDec 3 · 1600 Meters · Place 14 · Colonie Central1600 Meters14.5:13.05aUnofficial8
Nov 27Section 2 League Meet #1Nov 27 · 3200 Meters · Place 2 · Colonie Central3200 Meters2.11:30.88

2021 Outdoor Track

1 results
DateMeetEventPlMarkGr
Dec 11Section 2 League Meets #2Dec 11 · 3200 Meters · Place 5 · Colonie Central3200 Meters5.11:25.08