Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorJAMBAR Coaches Hall of Fame Invitational · Dec 166:07.16aJAMBAR Coaches Hall of Fame InvitationalDecember 16, 2023
1000 Meters · IndoorTCITL League Meet 2A · Dec 104:08.8TCITL League Meet 2ADecember 10, 2022
1000 Meters · OutdoorSection 2 League Meets #2 · Dec 114:37.8Section 2 League Meets #2December 11, 2021
100m Hurdles · 33" / 0.838m · OutdoorWarrior Track and Field Classic · Apr 2323.30aWarrior Track and Field ClassicApril 23, 2022
1500 Meters · IndoorUtica Invitational · Jan 135:34.71aUtica InvitationalJanuary 13, 2024
1500 Meters · OutdoorEd Cepiel TCITL Springfield Invitational · Feb 45:36.27aEd Cepiel TCITL Springfield InvitationalFebruary 4, 2024
1500m Steeplechase · OutdoorThe Futures @ Mohon · May 106:25.39The Futures @ MohonMay 10, 2024
2 Miles · IndoorOcean Breeze Holiday Festival · Dec 2714:04.72aOcean Breeze Holiday FestivalDecember 27, 2023
200 Meters · OutdoorLady Eagles · Apr 1634.09aLady EaglesApril 16, 2022
2000m Steeplechase · 0.762m · OutdoorColonial Council Track & Field Championships · May 148:43.39aColonial Council Track & Field ChampionshipsMay 14, 2024
2000m Steeplechase · OutdoorSection 2 State Qualifier · Jun 58:45.84Section 2 State QualifierJune 5, 2025
3000 Meters · IndoorTCITL LM 1D · Dec 912:06.9TCITL LM 1DDecember 9, 2023
3000 Meters · OutdoorNiskayuna Spring Relays · Apr 2012:05.82Niskayuna Spring RelaysApril 20, 2024
3000m Steeplechase · OutdoorMiddletown Invitational · May 108:50.96Middletown InvitationalMay 10, 2025
400 Meters · IndoorGarden State Invitational · Feb 171:18.61Garden State InvitationalFebruary 17, 2023
400m Hurdles · 30" / 0.762m · OutdoorRavena Dual Meet · May 51:28.64aRavena Dual MeetMay 5, 2026
600 Meters · IndoorTCITL Freshmen Champs · Jan 212:07.66TCITL Freshmen ChampsJanuary 21, 2023
600 Meters · OutdoorSection 2 League Meets #2 · Dec 112:53.6Section 2 League Meets #2December 11, 2021
800 Meters · OutdoorNiskayuna Spring Relays · Apr 202:54.87Niskayuna Spring RelaysApril 20, 2024
800 Meters · Relay Split · IndoorIthaca College Bomber HS Invitational · Dec 72:39.440Ithaca College Bomber HS InvitationalDecember 7, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 27Section 2 Group 2 ChampionshipsMay 27 · 2000m Steeplechase · Place 9 · MohonasenMohonasen2000m Steeplechase0.762m9.9:05.39a12
May 19Colonial Council ChampionshipsMay 19 · 2000m Steeplechase · Place 4 · MohonasenMohonasen2000m Steeplechase0.762m4.9:40.16a12
May 19Colonial Council ChampionshipsMay 19 · 3000 Meters · Place 6 · MohonasenMohonasen3000 Meters6.14:10.72a12
May 9Middletown InvitationalMay 9 · 2000m Steeplechase · Place 7 · MohonasenMohonasen2000m Steeplechase79:08.39a12
May 5Ravena Dual MeetMay 5 · 400m Hurdles · Place 4 · MohonasenMohonasen400m Hurdles30" / 0.762m4.1:28.64a PB12
May 5Ravena Dual MeetMay 5 · 1500 Meters · Place 10 · MohonasenMohonasen1500 Meters10.6:17.46a12
Apr 28Schalmont DualApr 28 · 400m Hurdles · Place 9 · MohonasenMohonasen400m Hurdles30" / 0.762m9.1:34.01a12
Apr 28Schalmont DualApr 28 · 1500 Meters · Place 9 · MohonasenMohonasen1500 Meters9.6:36.12a12
Apr 25Kingston Tiger RelaysApr 25 · 2000m Steeplechase · Place 4 · MohonasenMohonasen2000m Steeplechase49:19.78a12
Apr 11CBA-La Salle RelaysApr 11 · 2000m Steeplechase · Place 4 · MohonasenMohonasen2000m Steeplechase0.762m4.9:51.91a12
Apr 11CBA-La Salle RelaysApr 11 · 400m Hurdles · Place 4 · MohonasenMohonasen400m Hurdles30" / 0.762m4.1:29.08a12

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 10CBA Invite #3Feb 10 · 1500 Meters · Place 14 · MohonasenMohonasen1500 Meters145:50.1812
Feb 10CBA Invite #3Feb 10 · 1500 Meters · Place 14 · MohonasenMohonasen1500 Meters145:50.1812
Feb 3CBA Invite #2Feb 3 · 1500 Meters · Place 24 · MohonasenMohonasen1500 Meters245:41.7412
Jan 31Section 2 Division II ChampionshipJan 31 · 3000 Meters · Place 9 · MohonasenMohonasen3000 Meters9.12:47.81a12
Jan 24Colonial and Wasaren League ChampsJan 24 · 1500 Meters · Place 8 · MohonasenMohonasen1500 Meters85:48.7012

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 29The 11TH Annual Ocean Breeze Holiday FestivalDec 29 · 2 Miles · Place 7 · MohonasenMohonasen2 Miles7.15:20.65a12
Dec 13TCTIL 2A Dec 13 · 1500 Meters · Place 14 · MohonasenMohonasen1500 Meters14.6:09.1412
Dec 7Ithaca College Bomber HS InvitationalDec 7 · 800 Meters · MohonasenMohonasen800 MetersRelay Split—2:39.440 PB12
Dec 7Ithaca College Bomber HS InvitationalDec 7 · 3000 Meters · Place 15 · MohonasenMohonasen3000 Meters15.13:52.20a12
Feb 15Section 2 Division II ChampionshipFeb 15 · 3000 Meters · Place 7 · MohonasenMohonasen3000 Meters7.13:20.52a11
Jan 22CBA Break-IN InviteJan 22 · 1500 Meters · Place 2 · MohonasenMohonasen1500 Meters25:42.6111
Jan 10Utica ChallengeJan 10 · 3000 Meters · Place 8 · MohonasenMohonasen3000 Meters8.12:49.42aUnofficial11
Jan 10Utica ChallengeJan 10 · 800 Meters · Place 9 · MohonasenMohonasen800 Meters9.2:53.67aUnofficial11

2025 Outdoor Track

11 results
DateMeetEventPlMarkGr
Jun 5Section 2 State QualifierJun 5 · 2000m Steeplechase · Place 4 · MohonasenMohonasen2000m Steeplechase48:45.84 PB11
Jun 5Section 2 State QualifierJun 5 · 2000m Steeplechase · Place 4 · MohonasenMohonasen2000m Steeplechase48:45.8411
May 28Section 2 Group 2 ChampionshipsMay 28 · 1500 Meters · Place 9 · MohonasenMohonasen1500 Meters95:43.4111
May 20Colonial Council ChampionshipsMay 20 · 2000m Steeplechase · Place 1 · MohonasenMohonasen2000m Steeplechase18:52.1211
May 17William F. Eddy Jr. Track & Field Meet 2025May 17 · 3000 Meters · Place 26 · MohonasenMohonasen3000 Meters2614:02.5511
May 17William F. Eddy Jr. Track & Field MeetMay 17 · 3000 Meters · Place 26 · MohonasenMohonasen3000 Meters26.14:02.55a11
May 10Middletown InvitationalMay 10 · 3000m Steeplechase · Place 4 · MohonasenMohonasen3000m Steeplechase48:50.96 PB11
May 10Middletown InvitationalMay 10 · 2000m Steeplechase · Place 4 · MohonasenMohonasen2000m Steeplechase48:50.96—
May 6Colonial Council Dual MeetsMay 6 · Discus · Place 22 · MohonasenMohonasenDiscus2241-111
May 6Colonial Council Dual MeetsMay 6 · 3000 Meters · Place 3 · MohonasenMohonasen3000 Meters313:00.3311
Apr 26Cohoes RelaysApr 26 · 2000m Steeplechase · Place 5 · MohonasenMohonasen2000m Steeplechase59:17.3511

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 22TCITL LM 3ADec 22 · 3000 Meters · Place 5 · MohonasenMohonasen3000 Meters5.12:56.29a11
Dec 15TCITL LM 2BDec 15 · 3000 Meters · Place 4 · MohonasenMohonasen3000 Meters4.13:04.87a11
Jan 14TCITL LM 5BJan 14 · 1500 Meters · Place 3 · MohonasenMohonasen1500 Meters35:47.310
Jan 13Utica InvitationalJan 13 · 1500 Meters · Place 12 · MohonasenMohonasen1500 Meters12.5:34.71a PB10

2024 Outdoor Track

24 results
DateMeetEventPlMarkGr
Jun 14Adirondack ChampsJun 14 · 2000m Steeplechase · Place 1 · SuperstarsSuperstars2000m Steeplechase0.762m1.9:25.62aUnofficial10
Jun 14Adirondack ChampsJun 14 · 3000 Meters · Place 1 · SuperstarsSuperstars3000 Meters1.13:31.67aUnofficial10
Jun 14Adirondack ChampsJun 14 · 1500 Meters · Place 1 · SuperstarsSuperstars1500 Meters1.6:25.76aUnofficial10
May 22Section 2 Group 2 ChampionshipsMay 22 · 2000m Steeplechase · Place 5 · MohonasenMohonasen2000m Steeplechase59:16.1110
May 22Section 2 Group 2 ChampionshipsMay 22 · 1500 Meters · Place 12 · MohonasenMohonasen1500 Meters126:02.5310
May 18William F. Eddy Jr. Track & Field InvitationalMay 18 · 3000 Meters · Place 25 · MohonasenMohonasen3000 Meters25.12:21.32a10
May 14Colonial Council Track & Field ChampionshipsMay 14 · 2000m Steeplechase · Place 2 · MohonasenMohonasen2000m Steeplechase0.762m2.8:43.39a PB10
May 11Middletown InvitationalMay 11 · 1500 Meters · Place 10 · MohonasenMohonasen1500 Meters105:44.66—
May 11Middletown InvitationalMay 11 · 2000m Steeplechase · Place 2 · MohonasenMohonasen2000m Steeplechase28:53.01—
May 10The Futures @ MohonMay 10 · 1500m Steeplechase · Place 4 · MohonasenMohonasen1500m Steeplechase46:25.39 PB10
May 4Harry Koch Colonie Relay CarnivalMay 4 · 2000m Steeplechase · Place 13 · MohonasenMohonasen2000m Steeplechase139:02.4610
May 2Mohonasen-Ravena-LansingburghMay 2 · 3000 Meters · Place 1 · MohonasenMohonasen3000 Meters113:16.5310
May 2Mohonasen-Ravena-LansingburghMay 2 · 1500 Meters · Place 3 · MohonasenMohonasen1500 Meters35:45.1410
Apr 30Mohonasen-Ravena-LansingburghApr 30 · 3000 Meters · Place 1 · MohonasenMohonasen3000 Meters1.13:16.53a10
Apr 30Mohonasen-Ravena-LansingburghApr 30 · 1500 Meters · Place 3 · MohonasenMohonasen1500 Meters3.5:45.14a10
Apr 20Niskayuna Spring RelaysApr 20 · 800 Meters · Place 43 · MohonasenMohonasen800 Meters432:54.87 PB10
Apr 20Niskayuna Spring RelaysApr 20 · 3000 Meters · Place 23 · MohonasenMohonasen3000 Meters2312:05.82 PB10
Apr 20Niskayuna Spring RelaysApr 20 · 800 Meters · Place 43 · MohonasenMohonasen800 Meters432:54.8710
Apr 20Niskayuna Spring RelaysApr 20 · 3000 Meters · Place 23 · MohonasenMohonasen3000 Meters2312:05.8210
Apr 20Niskayuna Spring RelaysApr 20 · 3000 Meters · Place 23 · MohonasenMohonasen3000 Meters2312:05.8210
Apr 20Niskayuna Spring RelaysApr 20 · 800 Meters · Place 43 · MohonasenMohonasen800 Meters432:54.8710
Feb 4Ed Cepiel TCITL Springfield InvitationalFeb 4 · 1500 Meters · Place 26 · MohonasenMohonasen1500 Meters26.5:36.27a PB10
Feb 3Section 2 Division II Shot Put and Weight ThrowFeb 3 · 3000 Meters · Place 7 · MohonasenMohonasen3000 Meters7.12:23.01a10
Feb 3Section 2 Division II Shot Put and Weight ThrowFeb 3 · 1500 Meters · Place 10 · MohonasenMohonasen1500 Meters10.5:42.32a10

2023 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 27Ocean Breeze Holiday FestivalDec 27 · 2 Miles · Place 7 · MohonasenMohonasen2 Miles7.14:04.72a PB10
Dec 23TCITL LM 3CDec 23 · 3000 Meters · Place 4 · MohonasenMohonasen3000 Meters4.12:31.09a10
Dec 16JAMBAR Coaches Hall of Fame InvitationalDec 16 · 1 Mile · Place 36 · MohonasenMohonasen1 Mile36.6:07.16a PB10
Dec 16JAMBAR Coaches Hall of Fame InvitationalDec 16 · 1500 Meters · Place 42 · MohonasenMohonasen1500 Meters42.5:46.99a10
Dec 9TCITL LM 1DDec 9 · 3000 Meters · Place 3 · MohonasenMohonasen3000 Meters3.12:06.9 PB10
Dec 3Ithaca College HS InvitationalDec 3 · 3000 Meters · Place 14 · MohonasenMohonasen3000 Meters14.12:13.29a10
Feb 17Garden State InvitationalFeb 17 · 400 Meters · Place 41 · MohonasenMohonasen400 Meters411:18.61 PB—
Jan 28Section 2 Division II ChampionshipJan 28 · 600 Meters · Place 14 · MohonasenMohonasen600 Meters14.2:14.06a9
Jan 21TCITL Freshmen ChampsJan 21 · 55m Hurdles · Place 8 · MohonasenMohonasen55m Hurdles811.949
Jan 21TCITL Freshmen ChampsJan 21 · 600 Meters · Place 4 · MohonasenMohonasen600 Meters42:07.66 PB9
Jan 14TCITL LM 5CJan 14 · 50m Hurdles · Place 9 · MohonasenMohonasen50m Hurdles911.09
Jan 14TCITL LM 5CJan 14 · 600 Meters · Place 14 · MohonasenMohonasen600 Meters142:12.89

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 16Colonial Council ChampionshipsMay 16 · 1500 Meters · Place 9 · MohonasenMohonasen1500 Meters95:52.929
May 2Mohonasen Dual MeetMay 2 · 400m Hurdles · Place 3 · MohonasenMohonasen400m Hurdles31:34.699
May 2Mohonasen Dual MeetMay 2 · 1500 Meters · Place 2 · MohonasenMohonasen1500 Meters25:59.929
Apr 22Niskayuna Warrior Track and Field Classic 2023Apr 22 · 1500 Meters · Place 45 · MohonasenMohonasen1500 Meters45.6:01.54a9

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 17Coaches Hall of Fame InvitationalDec 17 · 1 Mile · Place 24 · MohonasenMohonasen1 Mile24.6:55.35a9
Dec 10TCITL League Meet 2ADec 10 · 1000 Meters · Place 18 · MohonasenMohonasen1000 Meters18.4:08.8 PB9
Dec 10TCITL League Meet 2ADec 10 · 600 Meters · Place 13 · MohonasenMohonasen600 Meters13.2:07.79
Jan 23The TCITL Frank DeMasi Utica InvitationalJan 23 · 600 Meters · Place 71 · MohonasenMohonasen600 Meters712:22.208

2022 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 25Section 2 Group 2May 25 · 1500 Meters · Place 17 · MohonasenMohonasen1500 Meters176:21.548
May 25Section 2 Group 2May 25 · 1500 Meters · Place 17 · MohonasenMohonasen1500 Meters176:21.548
May 13The Futures @ MohonMay 13 · 2000m Steeplechase · Place 10 · MohonasenMohonasen2000m Steeplechase1010:38.958
Apr 23Warrior Track and Field ClassicApr 23 · 100m Hurdles · Place 42 · MohonasenMohonasen100m Hurdles33" / 0.838mRound P42.23.30a PB8
Apr 16Lady EaglesApr 16 · 100m Hurdles · Place 3 · MohonasenMohonasen100m Hurdles33" / 0.838m3.24.21a8
Apr 16Lady EaglesApr 16 · 200 Meters · Place 1 · MohonasenMohonasen200 Meters1.34.09a PB8

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
Dec 11Section 2 League Meets #2Dec 11 · 1000 Meters · Place 25 · MohonasenMohonasen1000 Meters25.4:37.8 PB8
Dec 11Section 2 League Meets #2Dec 11 · 600 Meters · Place 23 · MohonasenMohonasen600 Meters23.2:53.6 PB8

2021 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 11League Meet #2ADec 11 · 1000 Meters · Place 14 · MohonasenMohonasen1000 Meters14.4:37.88
Dec 11League Meet #2ADec 11 · 600 Meters · Place 20 · MohonasenMohonasen600 Meters20.2:53.68