Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorBrant Tolsma Invitational · Jan 234:28.88aBrant Tolsma InvitationalJanuary 23, 2025
10,000 Meters · OutdoorColonial Relays · Apr 232:41.08aColonial RelaysApril 2, 2026
1500 Meters · OutdoorHornet Open · Mar 294:10.90aHornet OpenMarch 29, 2024
3000 Meters · IndoorBrant Tolsma Invitational · Jan 238:41.00aBrant Tolsma InvitationalJanuary 23, 2025
3000 Meters · OutdoorNew Captains Classic · Apr 198:56.42aNew Captains ClassicApril 19, 2024
5000 Meters · OutdoorDr Jack M Toms Alumni Invitational · Mar 2715:30.73aDr Jack M Toms Alumni InvitationalMarch 27, 2026
800 Meters · OutdoorHornet Open · Mar 292:04.59aHornet OpenMarch 29, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 11Big South Outdoor Track and Field ChampionshipsMay 11 · 10,000 Meters · Place 15 · Longwood10,000 Meters15.33:38.96aJr
May 11Big South Outdoor Track and Field ChampionshipsMay 11 · 5000 Meters · Place 18 · Longwood5000 Meters18.16:10.72aJr
Apr 10Dennis CraddockApr 10 · 5000 Meters · Place 12 · Longwood5000 Meters12.15:42.39aJr
Apr 2Colonial RelaysApr 2 · 10,000 Meters · Place 13 · Longwood10,000 Meters13.32:41.08a PBJr
Mar 27Dr Jack M Toms Alumni InvitationalMar 27 · 5000 Meters · Place 14 · Longwood5000 Meters14.15:30.73a PBJr

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 13Darius Dixon InviteFeb 13 · 3000 Meters · Place 24 · Longwood3000 Meters248:59.16aJr
Jan 23Liberty OpenJan 23 · 1 Mile · Place 25 · Longwood1 Mile254:29.91aJr

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 11Dennis CraddockApr 11 · 5000 Meters · Place 22 · Longwood5000 Meters2215:48.34aSr
Mar 28Dr. Toms InviteMar 28 · 1500 Meters · Place 10 · Longwood1500 Meters104:11.04aSr
Mar 28Dr. Toms InviteMar 28 · 800 Meters · Place 45 · Longwood800 Meters452:07.01aSr

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 7Liberty OpenFeb 7 · 3000 Meters · Place 14 · Longwood3000 Meters148:45.05a—
Jan 23Brant Tolsma InvitationalJan 23 · 3000 Meters · Place 15 · Longwood3000 Meters158:41.00a PB—
Jan 23Brant Tolsma InvitationalJan 23 · 1 Mile · Place 18 · Longwood1 Mile184:28.88a PB—

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 19New Captains ClassicApr 19 · 3000 Meters · Place 2 · Longwood3000 Meters28:56.42a PB—
Apr 19New Captains ClassicApr 19 · 1500 Meters · Place 11 · Longwood1500 Meters114:24.13a—
Mar 29Hornet OpenMar 29 · 1500 Meters · Place 5 · Longwood1500 Meters54:10.90a PB—
Mar 29Hornet OpenMar 29 · 800 Meters · Place 27 · Longwood800 Meters272:04.59a PB—
Mar 22Fred Hardy InvitationalMar 22 · 5000 Meters · Place 5 · Longwood5000 Meters515:31.50a—

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 16Virginia Tech ChallengeFeb 16 · 3000 Meters · Place 31 · Longwood3000 Meters319:02.59a—

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 22Wildcat TwilightApr 22 · 5000 Meters · Place 8 · Longwood5000 Meters815:59.44SO
Apr 22Wildcat TwilightApr 22 · 5000 Meters · Place 8 · Longwood5000 Meters815:59.44SO
Apr 14Dennis Craddock Coaches ClassicApr 14 · 5000 Meters · Place 28 · Longwood5000 Meters2815:53.60—
Apr 8WildCat Track FestivalApr 8 · 5000 Meters · Place 8 · Longwood5000 Meters815:46.52SO

2022 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 15Dennis Craddock Coaches ClassicApr 15 · 5000 Meters · Place 5 · Longwood5000 Meters515:57.60—
Mar 25Dr. Jack M. Toms Alumni InvitationalMar 25 · 1500 Meters · Place 31 · FR-1 Longwood1500 Meters314:20.80—
Mar 25Dr. Jack M. Toms Alumni InvitationalMar 25 · 1500 Meters · Place 31 · FR-1 Longwood1500 Meters314:20.80—
Mar 25Dr. Jack M. Toms Alumni InvitationalMar 25 · 800 Meters · Place 44 · FR-1 Longwood800 Meters442:18.20—
Mar 25Dr. Jack M. Toms Alumni InvitationalMar 25 · 800 Meters · Place 44 · FR-1 Longwood800 Meters442:18.20—
Mar 18Fred Hardy InvitationalMar 18 · 5000 Meters · Place 17 · FR-1 Longwood5000 Meters1716:13.40—