Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorVHSL Region 4B ITK Championships · Feb 213:50.52aVHSL Region 4B ITK ChampionshipsFebruary 21, 2026
1000 Meters · OutdoorVHSL Region 4B Indoor Championships · Feb 104:25.75aVHSL Region 4B Indoor ChampionshipsFebruary 10, 2024
1600 Meters · OutdoorNansemond River Warrior Classic · May 166:39.68aNansemond River Warrior ClassicMay 16, 2026
800 Meters · OutdoorNansemond River Warrior Classic · May 162:52.48aNansemond River Warrior ClassicMay 16, 2026
Discus · 1kg · OutdoorKen Lampert All-Comers Meet · Apr 2033-09.00Ken Lampert All-Comers MeetApril 20, 2024
Shot Put · 4kg · OutdoorKen Lampert All-Comers Meet · Apr 2016-03.00Ken Lampert All-Comers MeetApril 20, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 16Nansemond River Warrior ClassicMay 16 · 1600 Meters · Place 21 · Dinwiddie County Senior1600 Meters21.6:39.68a PB11
May 16Nansemond River Warrior ClassicMay 16 · 800 Meters · Place 31 · Dinwiddie County Senior800 Meters31.2:52.48a PB11

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 21VHSL Region 4B ITK ChampionshipsFeb 21 · 1000 Meters · Place 23 · Dinwiddie County Senior1000 Meters23.3:50.52a PB11

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
Dec 17Dinwiddie Polar BearDec 17 · 1000 Meters · Place 10 · Dinwiddie County Senior1000 Meters10.4:24.25aUnofficial11
Dec 17Dinwiddie Polar BearDec 17 · 1600 Meters · Place 11 · Dinwiddie County Senior1600 Meters11.7:31.19aUnofficial11
Mar 222025 Charles City InvitationalMar 22 · 1600 Meters · Place 17 · Dinwiddie County Senior1600 Meters17.7:03.51a10
Mar 222025 Charles City InvitationalMar 22 · 800 Meters · Place 18 · Dinwiddie County Senior800 Meters18.3:14.83a10
Feb 14VHSL Region 4B Indoor ChampionshipFeb 14 · 1000 Meters · Place 17 · Dinwiddie County Senior1000 Meters17.4:30.85a10
Feb 14VHSL Region 4B Indoor ChampionshipFeb 14 · 1600 Meters · Place 21 · Dinwiddie County Senior1600 Meters21.7:29.51a10

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 4East Coast Elite- VMI 1.4.25Jan 4 · 1000 Meters · Place 63 · Dinwiddie County Senior1000 Meters63.4:18.98a10

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 20Ken Lampert All-Comers MeetApr 20 · Discus · Place 12 · Dinwiddie County SeniorDiscus1kg12.33-09.00 PB9
Apr 20Ken Lampert All-Comers MeetApr 20 · Shot Put · Place 9 · Dinwiddie County SeniorShot Put4kg9.16-03.00 PB9
Feb 10VHSL Region 4B Indoor ChampionshipsFeb 10 · 1000 Meters · Place 23 · Dinwiddie County Senior1000 Meters23.4:25.75a PB9
Feb 10VHSL Region 4B Indoor ChampionshipsFeb 10 · Shot Put · Dinwiddie County SeniorShot Put4kg--FOUL9

2021 Outdoor Track

1 results
DateMeetEventPlMarkGr
Dec 17Dinwiddie Polar Bear #1Dec 17 · 1600 Meters · Dinwiddie County Senior1600 Meters--DNS-