Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorJoe Sinicrope Invitational · Jan 273:12.92aJoe Sinicrope InvitationalJanuary 27, 2025
1000 Meters · OutdoorNCCC/Hartford Development Meet · Dec 213:23.40aNCCC/Hartford Development MeetDecember 21, 2024
110m Hurdles · 39" / 0.991m · OutdoorCoventry vs. Stafford and HMTCA · Apr 2919.02aCoventry vs. Stafford and HMTCAApril 29, 2026
300 Meters · IndoorUConn Invite #1 · Jan 1045.21aUConn Invite #1January 10, 2025
3000m Steeplechase · OutdoorCIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase Championships · Jun 1512:31.97aCIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase ChampionshipsJune 15, 2026
300m Hurdles · 36" / 0.914m · OutdoorCIAC Class S Outdoor T&F Championships · Jun 144.22aCIAC Class S Outdoor T&F ChampionshipsJune 1, 2026
55 Meters · IndoorNCCC Invitational #2 · Jan 187.93aNCCC Invitational #2January 18, 2025
600 Meters · IndoorNCCC Championship · Feb 31:37.44aNCCC Championship February 3, 2026
Long Jump · OutdoorSuffield at Stafford · Apr 2213' 6"Suffield at StaffordApril 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

20 results
DateMeetEventPlMarkGr
Jun 15CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase ChampionshipsJun 15 · 3000m Steeplechase · Place 28 · Stafford3000m Steeplechase2812:31.97a PB10
Jun 1CIAC Class S Outdoor T&F ChampionshipsJun 1 · 300m Hurdles · Place 12 · Stafford300m Hurdles36" / 0.914m12.44.22a PB10
May 26NCCC ChampionshipMay 26 · 300m Hurdles · Place 4 · Stafford300m Hurdles36" / 0.914m4.44.37a10
May 26NCCC ChampionshipMay 26 · 110m Hurdles · Stafford110m Hurdles39" / 0.991mRound P—DNS10
May 19Canton & Ellington @ StaffordMay 19 · 110m Hurdles · Place 4 · Stafford110m Hurdles419.87a10
May 15The Greater Manchester Track and Field ClassicMay 15 · 300m Hurdles · Place 5 · Stafford300m Hurdles544.21a10
May 12Granby @ StaffordMay 12 · 300m Hurdles · Place 1 · Stafford300m Hurdles144.78a10
May 12Granby @ StaffordMay 12 · 110m Hurdles · Place 1 · Stafford110m Hurdles119.48a10
May 5Somers & Suffield @ StaffordMay 5 · 300m Hurdles · Place 1 · Stafford300m Hurdles147.58a10
May 2Middletown Varsity T&F InvitationalMay 2 · 300m Hurdles · Place 20 · Stafford300m Hurdles2045.56a10
Apr 29Coventry vs. Stafford and HMTCAApr 29 · 300m Hurdles · Place 1 · Stafford300m Hurdles36" / 0.914m1.45.27a10
Apr 29Coventry vs. Stafford and HMTCAApr 29 · 110m Hurdles · Place 1 · Stafford110m Hurdles39" / 0.991m1.19.02a PB10
Apr 24Knights Under the Lights - 5th Annual Ellington InvitationalApr 24 · 300m Hurdles · Place 14 · Stafford300m Hurdles1445.61a10
Apr 22HMTCA, Innovation, and Stafford @ RockvilleApr 22 · 300m Hurdles · Place 2 · Stafford300m Hurdles36" / 0.914m2.46.06a10
Apr 22HMTCA, Innovation, and Stafford @ RockvilleApr 22 · 110m Hurdles · Stafford110m Hurdles39" / 0.991m—DNS10
Apr 17The Patriot GamesApr 17 · 300m Hurdles · Place 6 · Stafford300m Hurdles36" / 0.914m6.46.15a10
Apr 14East Windsor & Windsor Lock @ StaffordApr 14 · 300m Hurdles · Place 1 · Stafford300m Hurdles148.80a10
Apr 14East Windsor & Windsor Lock @ StaffordApr 14 · 110m Hurdles · Place 5 · Stafford110m Hurdles520.43a10
Apr 8Bolton & East Granby @ StaffordApr 8 · 300m Hurdles · Place 1 · Stafford300m Hurdles36" / 0.914m1.49.80a10
Apr 8Bolton & East Granby @ StaffordApr 8 · 110m Hurdles · Stafford110m Hurdles39" / 0.991m—SCR10

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 9Last Chance State Qualifier Feb 9 · 600 Meters · Place 35 · Stafford600 Meters351:41.73a10
Feb 3NCCC Championship Feb 3 · 600 Meters · Place 11 · Stafford600 Meters111:37.44a PB10
Jan 24GHC Invitational #2Jan 24 · 600 Meters · Place 17 · Stafford600 Meters171:43.55a10
Jan 17NCCC InvitationalJan 17 · 1000 Meters · Place 12 · Stafford1000 Meters123:18.30a10
Jan 3Hartford Public Indoor InviteJan 3 · 1000 Meters · Place 4 · Stafford1000 Meters43:15.2310

2025 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 13GHC Developmental Dec 13 · Long Jump · Place 37 · StaffordLong Jump3715-210
Dec 13GHC Developmental Dec 13 · 600 Meters · Place 31 · Stafford600 Meters311:49.67a10
Feb 10Last Chance State Qualifier Feb 10 · 1000 Meters · Place 24 · Stafford1000 Meters243:15.29a—
Feb 4NCCC ChampionshipFeb 4 · 1000 Meters · Place 16 · Stafford1000 Meters163:21.18a—
Jan 27Joe Sinicrope InvitationalJan 27 · 1000 Meters · Place 22 · Stafford1000 Meters223:12.92a PB—
Jan 24UConn Invite #2Jan 24 · Long Jump · Place 26 · StaffordLong Jump2614-2.5—
Jan 24UConn Invite #2Jan 24 · 1000 Meters · Place 17 · Stafford1000 Meters173:13.05a—
Jan 18NCCC Invitational #2Jan 18 · 55 Meters · Place 93 · Stafford55 Meters937.93a PB—
Jan 10UConn Invite #1Jan 10 · 1000 Meters · Place 15 · Stafford1000 Meters153:16.58a—
Jan 10UConn Invite #1Jan 10 · 300 Meters · Place 59 · Stafford300 Meters5945.21a PB—
Jan 4NCCC Invitational #1Jan 4 · 1000 Meters · Place 16 · Stafford1000 Meters163:16.07a—

2025 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 27NCCC Championship MeetMay 27 · 110m Hurdles · Place 14 · Stafford110m Hurdles1420.73a9
Apr 29Windsor Locks & Stafford @ East WindsorApr 29 · 300m Hurdles · Place 3 · Stafford300m Hurdles350.09
Apr 29Windsor Locks & Stafford @ East WindsorApr 29 · 110m Hurdles · Place 3 · Stafford110m Hurdles320.89
Apr 254th Annual Ellington InvitationalApr 25 · 110m Hurdles · Place 15 · Stafford110m Hurdles39" / 0.991mRound P15.20.85a9
Apr 22Suffield at StaffordApr 22 · Long Jump · Place 8 · StaffordLong Jump8.13' 6" PB9
Apr 22Suffield at StaffordApr 22 · 300m Hurdles · Place 2 · Stafford300m Hurdles36" / 0.914m2.51.55a9
Apr 22Suffield at StaffordApr 22 · 110m Hurdles · Place 1 · Stafford110m Hurdles39" / 0.991m1.21.42a9
Apr 22Suffield at StaffordApr 22 · 800 Meters · Stafford800 Meters—SCR9
Apr 15Stafford vs. East Granby and HMTCAApr 15 · Long Jump · Place 8 · StaffordLong Jump814-6.59
Apr 15Stafford vs. East Granby and HMTCAApr 15 · 110m Hurdles · Place 1 · Stafford110m Hurdles121.19
Apr 8Stafford vs. Somers and RockvilleApr 8 · Long Jump · Place 11 · StaffordLong Jump1113-29
Apr 8Stafford vs. Somers and RockvilleApr 8 · 110m Hurdles · Place 4 · Stafford110m Hurdles419.43a9

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
Dec 21NCCC/Hartford Development MeetDec 21 · 1000 Meters · Place 6 · Stafford1000 Meters6.3:23.40a PB9