Toni Thomas

90 resultsTrack & Field2021–20269 first-place finishes

WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Aug 1	AAU Junior Olympic GamesAug 1 · Shot Put · Place 37 · Fort Washington KnightsFort Washington Knights	Shot Put6lb	37.	9.28m	7
Jul 25	Bullseye/Yep Track & Field Summer Series #4Jul 25 · Shot Put · Place 3 · Fort Washington KnightsFort Washington Knights	Shot Put6lb	3.	31' 0.5" PB	7
Jul 25	Bullseye/Yep Track & Field Summer Series #4Jul 25 · 800 Meters · Place 6 · Fort Washington KnightsFort Washington Knights	800 Meters	6.	2:50.83a	7
Jul 25	Bullseye/Yep Track & Field Summer Series #4Jul 25 · 100 Meters · Fort Washington KnightsFort Washington Knights	100 Meters	—	DNS	7
Jun 25	AAU Track & Field Region 3 QualifierJun 25 · Shot Put · Place 1 · Fort Washington KnightsFort Washington Knights	Shot Put	1	33-9	7
Jun 25	AAU Track & Field Region 3 QualifierJun 25 · 100 Meters · Place 14 · Fort Washington KnightsFort Washington Knights	100 MetersRound P	14	13.63a PB	7
Jun 13	AAU Potomac Valley District QualifierJun 13 · Shot Put · Place 6 · Fort Washington KnightsFort Washington Knights	Shot Put	6	9.16m	7
Jun 13	AAU Potomac Valley District QualifierJun 13 · 400 Meters · Place 9 · Fort Washington KnightsFort Washington Knights	400 Meters	9	1:05.60a	7
Jun 13	AAU Potomac Valley District QualifierJun 13 · 100 Meters · Place 15 · Fort Washington KnightsFort Washington Knights	100 MetersRound P	15	13.81a	7
Jun 7	Ralph Durant ClassicJun 7 · Discus · Fort Washington KnightsFort Washington Knights	Discus1kg	—	DNS	7
Jun 7	Ralph Durant ClassicJun 7 · Shot Put · Fort Washington KnightsFort Washington Knights	Shot Put6lb	—	DNS	7
Jun 7	Ralph Durant ClassicJun 7 · 200 Meters · Place 13 · Fort Washington KnightsFort Washington Knights	200 Meters	13.	28.33aWind: 1.3	7
May 30	DMV Youth ChallengeMay 30 · 400 Meters · Place 29 · Fort Washington KnightsFort Washington Knights	400 MetersRound P	29.	1:04.89a PB	7
May 30	DMV Youth ChallengeMay 30 · 200 Meters · Fort Washington KnightsFort Washington Knights	200 MetersRound P	--	DNS	7
May 24	Clarksburg Coyotes Track & Field Club ChampionshipsMay 24 · Discus · Place 4 · Fort Washington KnightsFort Washington Knights	Discus	4	56-7	7
May 24	Clarksburg Coyotes Track & Field Club ChampionshipsMay 24 · Shot Put · Place 2 · Fort Washington KnightsFort Washington Knights	Shot Put	2	29-0.75	7
May 24	Clarksburg Coyotes Track & Field Club ChampionshipsMay 24 · 200 Meters · Place 5 · Fort Washington KnightsFort Washington Knights	200 Meters	5	28.09a PB	7
May 24	Clarksburg Coyotes Track & Field Club ChampionshipsMay 24 · 100 Meters · Place 3 · Fort Washington KnightsFort Washington Knights	100 Meters	3	13.64a	7
May 9	Maryland Blaze Bring the Heat 14 and Under InvitationalMay 9 · Discus · Place 6 · Fort Washington KnightsFort Washington Knights	Discus	6	14.81m	7
May 9	Maryland Blaze Bring the Heat 14 and Under InvitationalMay 9 · Shot Put · Place 2 · Fort Washington KnightsFort Washington Knights	Shot Put	2	9.55m	7
May 9	Maryland Blaze Bring the Heat 14 and Under InvitationalMay 9 · 100 Meters · Place 17 · Fort Washington KnightsFort Washington Knights	100 Meters	17	13.70a	7
Apr 26	McKim Community Development GamesApr 26 · 400 Meters · Place 12 · Fort Washington KnightsFort Washington Knights	400 Meters	12	1:11.67a	7
Apr 26	McKim Community Development GamesApr 26 · 100 Meters · Place 7 · Fort Washington KnightsFort Washington Knights	100 Meters	7	13.89a	7
Apr 19	Clarksburg Coyotes InvitationalApr 19 · Discus · Place 2 · Fort Washington KnightsFort Washington Knights	Discus	2	17-2	7
Apr 19	Clarksburg Coyotes InvitationalApr 19 · Shot Put · Place 3 · Fort Washington KnightsFort Washington Knights	Shot Put	3	24-7	7
Apr 19	Clarksburg Coyotes InvitationalApr 19 · 200 Meters · Place 13 · Fort Washington KnightsFort Washington Knights	200 Meters	13	30.95a	7

Date	Meet	Event	Pl	Mark	Gr
Feb 14	PVA 14 and Under National Age-Group InvitationalFeb 14 · Shot Put · Place 8 · Fort Washington KnightsFort Washington Knights	Shot Put	8	9.21m	7
Feb 14	PVA 14 and Under National Age-Group InvitationalFeb 14 · 200 Meters · Place 57 · Fort Washington KnightsFort Washington Knights	200 MetersRound P	57	29.26a PB	7
Feb 14	PVA 14 and Under National Age-Group InvitationalFeb 14 · 60 Meters · Place 21 · Fort Washington KnightsFort Washington Knights	60 MetersRound P	21	8.52a PB	7

Date	Meet	Event	Pl	Mark	Gr
Jul 19	Bullseye Summer Series #3Jul 19 · Discus · Place 1 · Fort Washington KnightsFort Washington Knights	Discus	1	71-8	6
Jul 19	Bullseye Summer Series #3Jul 19 · Shot Put · Place 1 · Fort Washington KnightsFort Washington Knights	Shot Put	1	30-7	6
Jul 19	Bullseye Summer Series #3Jul 19 · 400 Meters · Place 8 · Fort Washington KnightsFort Washington Knights	400 Meters	8	1:09.35a	6
Jul 12	Falls Rd Flyers Summer Series #2Jul 12 · Discus · Place 1 · Fort Washington KnightsFort Washington Knights	Discus	1	60-4	6
Jul 12	Falls Rd Flyers Summer Series #2Jul 12 · Shot Put · Place 1 · Fort Washington KnightsFort Washington Knights	Shot Put	1	28-8	6
Jul 6	Maryland Blaze Bring the Heat Summer InvitationalJul 6 · Discus · Place 5 · Fort Washington KnightsFort Washington Knights	Discus	5	57-7	6
Jul 6	Maryland Blaze Bring the Heat Summer InvitationalJul 6 · Javelin · Place 4 · Fort Washington KnightsFort Washington Knights	Javelin	4	39-3	6
Jul 6	Maryland Blaze Bring the Heat Summer InvitationalJul 6 · Shot Put · Place 4 · Fort Washington KnightsFort Washington Knights	Shot Put	4	28-7.25	6
Jun 19	AAU Track & Field Region 3 QualifierJun 19 · Discus · Place 2 · Fort Washington KnightsFort Washington Knights	Discus1kg	2.	19.71m PB	6
Jun 19	AAU Track & Field Region 3 QualifierJun 19 · Shot Put · Place 3 · Fort Washington KnightsFort Washington Knights	Shot Put6lb	3.	8.94m	6
Jun 14	AAU Potomac Valley District QualifierJun 14 · Discus · Place 3 · Fort Washington KnightsFort Washington Knights	Discus	3	15.98m	6
Jun 14	AAU Potomac Valley District QualifierJun 14 · Shot Put · Place 4 · Fort Washington KnightsFort Washington Knights	Shot Put	4	8.57m	6
Jun 14	AAU PVA DistrictJun 14 · Discus · Place 3 · Fort Washington KnightsFort Washington Knights	Discus1kg	3.	52-05	6
Jun 14	AAU PVA DistrictJun 14 · Shot Put · Place 4 · Fort Washington KnightsFort Washington Knights	Shot Put4kg	4.	28-01.50 PB	6
May 25	White Knight Youth ChallengeMay 25 · Discus · Place 5 · Fort Washington KnightsFort Washington Knights	Discus	5	40-5	6
May 25	White Knight Youth ChallengeMay 25 · Shot Put · Place 2 · Fort Washington KnightsFort Washington Knights	Shot Put	2	29-9.5	6
May 9	Glenarden InvitationMay 9 · Discus · Place 4 · Fort Washington KnightsFort Washington Knights	Discus	4	13.14m	6
May 9	Glenarden InvitationMay 9 · Shot Put · Place 3 · Fort Washington KnightsFort Washington Knights	Shot Put	3	8.01m	6

Date	Meet	Event	Pl	Mark	Gr
Feb 15	PVA 14 & UnderFeb 15 · Shot Put · Place 10 · Fort Washington KnightsFort Washington Knights	Shot Put	10	7.67m	6

Date	Meet	Event	Pl	Mark	Gr
Jun 20	AAU Region 3Jun 20 · 80m Hurdles · Fort Washington KnightsFort Washington Knights	80m Hurdles33" / 0.838mRound P	--	DNSWind: 0.2	5
Jun 20	AAU Region 3Jun 20 · 400 Meters · Place 15 · Fort Washington KnightsFort Washington Knights	400 Meters	15.	1:08.92a PB	5
Feb 17	PVA 14 and Under National Age-Group Invitational ChampionshipFeb 17 · Shot Put · Place 9 · Fort Washington KnightsFort Washington Knights	Shot Put6lb	9.	6.71m PB	5

Date	Meet	Event	Pl	Mark	Gr
Jun 8	AAU Potomac Valley District QualifierJun 8 · 800 Meters · Fort Washington KnightsFort Washington Knights	800 Meters	--	DNS	5
Jun 8	AAU Potomac Valley District QualifierJun 8 · 400 Meters · Place 9 · Fort Washington KnightsFort Washington Knights	400 Meters	9.	1:09.24a	5
Jun 1	McKim Summer Kick-Off Development MeetJun 1 · Shot Put · Place 1 · KnightsKnights	Shot Put	1	21-11	—
Jun 1	McKim Summer Kick-Off Development MeetJun 1 · 100 Meters · Place 2 · KnightsKnights	100 Meters	2	14.21a	—
May 26	White Knight Youth ChallengeMay 26 · 80m Hurdles · Place 3 · KnightsKnights	80m Hurdles	3	18.03a	—
May 26	White Knight Youth ChallengeMay 26 · 100 Meters · Place 9 · KnightsKnights	100 Meters	9	14.46a	—
May 10	Glenarden InvitationMay 10 · Javelin · Place 2 · Fort Washington KnightsFort Washington Knights	Javelin600g	2.	11.68m PB	5
May 10	Glenarden InvitationMay 10 · 400 Meters · Fort Washington KnightsFort Washington Knights	400 Meters	--	DNS	5
May 10	Glenarden InvitationMay 10 · 200 Meters · Fort Washington KnightsFort Washington Knights	200 Meters	--	DNS	5
May 5	Queen Harrison InviteMay 5 · 400 Meters · Place 5 · Fort Washington KnightsFort Washington Knights	400 Meters	5.	1:11.23a	5
May 5	Queen Harrison InviteMay 5 · 200 Meters · Place 6 · Fort Washington KnightsFort Washington Knights	200 Meters	6.	29.71a	5
Apr 28	Mckim Community Games (ages 5-15 & Masters (30+)Apr 28 · 80m Hurdles · Place 3 · Fort Washington KnightsFort Washington Knights	80m Hurdles30" / 0.762m	3.	19.32a PB	5
Apr 28	Mckim Community Games (ages 5-15 & Masters (30+)Apr 28 · 200 Meters · Place 6 · Fort Washington KnightsFort Washington Knights	200 Meters	6.	31.08a	5
Apr 28	Mckim Community Games (ages 5-15 & Masters (30+)Apr 28 · 100 Meters · Place 2 · Fort Washington KnightsFort Washington Knights	100 Meters	2.	14.41a	5

Date	Meet	Event	Pl	Mark	Gr
Dec 17	2023 Grant Holloway AAU InvitationalDec 17 · 400 Meters · Place 40 · Fort Washington KnightsFort Washington Knights	400 Meters	40.	1:16.59a	5

Date	Meet	Event	Pl	Mark	Gr
Jun 22	2023 AAU Region 3 QualifierJun 22 · Discus · Place 4 · KnightsKnights	Discus	4	37-2	—
Jun 22	2023 AAU Region 3 QualifierJun 22 · Javelin · Place 3 · KnightsKnights	Javelin	3	36-7	—
Jun 22	2023 AAU Region 3 QualifierJun 22 · Shot Put · Place 9 · KnightsKnights	Shot Put	9	17-1	—
Jun 17	AAU Potomac Valley District QualifierJun 17 · Javelin · Place 4 · Fort Washington KnightsFort Washington Knights	Javelin400g TJ	4.	33-00 PB	4
Jun 17	AAU Potomac Valley District QualifierJun 17 · Discus · Place 2 · Fort Washington KnightsFort Washington Knights	Discus1kg	2.	27-07	4
Jun 17	AAU Potomac Valley District QualifierJun 17 · Shot Put · Place 7 · Fort Washington KnightsFort Washington Knights	Shot Put6lb	7.	14-00.00	4
May 21	Maryland Blaze “Bring the Heat” Meet #2May 21 · 1500 Meters · Place 8 · KnightsKnights	1500 Meters	8	5:52.52a PB	—
May 21	Maryland Blaze “Bring the Heat” Meet #2May 21 · Javelin · Place 5 · KnightsKnights	Javelin	5	23-4	—
May 13	Glenarden Invitational May 13 · 400 Meters · Fort Washington KnightsFort Washington Knights	400 Meters	—	1:07.36aUnofficial	4

Date	Meet	Event	Pl	Mark	Gr
Jul 15	International Youth Championship Jul 15 · 800 Meters · Place 1 · Fort Washington KnightsFort Washington Knights	800 Meters	1	2:42.57 PB	—
Jul 15	International Youth Championship Jul 15 · 400 Meters · Place 9 · Fort Washington KnightsFort Washington Knights	400 Meters	9	1:12.94	—
Jun 23	AAU Region 3 National QualifierJun 23 · 800 Meters · Place 2 · KnightsKnights	800 Meters	2	2:50.90	—
Jun 23	AAU Region 3 National QualifierJun 23 · 400 Meters · Place 7 · KnightsKnights	400 Meters	7	1:12.80	—
May 28	AAU PVA District ChampionshipsMay 28 · 800 Meters · Place 1 · KnightsKnights	800 Meters	1	2:52.65	—
May 28	AAU PVA District ChampionshipsMay 28 · 400 Meters · Place 1 · KnightsKnights	400 Meters	1	1:12.03	—
Apr 23	Mckim Inaugural Spring GamesApr 23 · 300 Meters · Place 5 · Fort Washington KnightsFort Washington Knights	300 Meters	5.	52.87a PB	12
Apr 23	Mckim Inaugural Spring GamesApr 23 · 800 Meters · Place 3 · Fort Washington KnightsFort Washington Knights	800 Meters	3.	3:17.40a	12
Apr 23	Mckim Inaugural Spring GamesApr 23 · 100 Meters · Place 9 · Fort Washington KnightsFort Washington Knights	100 Meters	9.	16.24a	12

Date	Meet	Event	Pl	Mark	Gr
Mar 11	AAU National Indoor ChampionshipsMar 11 · 60 Meter · Place 27 · Fort Washington KnightsFort Washington Knights	60 MeterRound P	27.	9.79a PB	12
Mar 11	AAU National Indoor ChampionshipsMar 11 · 400 Meters · Place 16 · Fort Washington KnightsFort Washington Knights	400 Meters	16.	1:15.00a	12
Mar 11	AAU National Indoor ChampionshipsMar 11 · 200 Meters · Place 27 · Fort Washington KnightsFort Washington Knights	200 MetersRound P	27.	32.53a	12

Date	Meet	Event	Pl	Mark	Gr
Dec 19	Grant Holloway AAU InvitationalDec 19 · 800 Meters · Place 7 · Fort Washington KnightsFort Washington Knights	800 Meters	7.	3:32.60a PB	12
Dec 19	Grant Holloway AAU InvitationalDec 19 · 400 Meters · Place 16 · Fort Washington KnightsFort Washington Knights	400 Meters	16.	1:30.16a	12
Dec 19	Grant Holloway AAU InvitationalDec 19 · 200 Meters · Place 17 · Fort Washington KnightsFort Washington Knights	200 Meters	17.	35.65a	12

Event / course	Mark	Meet	Date
100 Meters · OutdoorAAU Track & Field Region 3 Qualifier · Jun 25	13.63a	AAU Track & Field Region 3 Qualifier	June 25, 2026
1500 Meters · OutdoorMaryland Blaze “Bring the Heat” Meet #2 · May 21	5:52.52a	Maryland Blaze “Bring the Heat” Meet #2	May 21, 2023
200 Meters · IndoorPVA 14 and Under National Age-Group Invitational · Feb 14	29.26a	PVA 14 and Under National Age-Group Invitational	February 14, 2026
200 Meters · OutdoorClarksburg Coyotes Track & Field Club Championships · May 24	28.09a	Clarksburg Coyotes Track & Field Club Championships	May 24, 2026
300 Meters · OutdoorMckim Inaugural Spring Games · Apr 23	52.87a	Mckim Inaugural Spring Games	April 23, 2022
400 Meters · IndoorAAU Region 3 · Jun 20	1:08.92a	AAU Region 3	June 20, 2024
400 Meters · OutdoorDMV Youth Challenge · May 30	1:04.89a	DMV Youth Challenge	May 30, 2026
60 Meter · IndoorAAU National Indoor Championships · Mar 11	9.79a	AAU National Indoor Championships	March 11, 2022
60 Meters · IndoorPVA 14 and Under National Age-Group Invitational · Feb 14	8.52a	PVA 14 and Under National Age-Group Invitational	February 14, 2026
800 Meters · IndoorGrant Holloway AAU Invitational · Dec 19	3:32.60a	Grant Holloway AAU Invitational	December 19, 2021
800 Meters · OutdoorInternational Youth Championship · Jul 15	2:42.57	International Youth Championship	July 15, 2022
80m Hurdles · 30" / 0.762m · OutdoorMckim Community Games (ages 5-15 & Masters (30+) · Apr 28	19.32a	Mckim Community Games (ages 5-15 & Masters (30+)	April 28, 2024
Discus · 1kg · OutdoorAAU Track & Field Region 3 Qualifier · Jun 19	19.71m	AAU Track & Field Region 3 Qualifier	June 19, 2025
Javelin · 400g TJ · OutdoorAAU Potomac Valley District Qualifier · Jun 17	33-00	AAU Potomac Valley District Qualifier	June 17, 2023
Javelin · 600g · OutdoorGlenarden Invitation · May 10	11.68m	Glenarden Invitation	May 10, 2024
Shot Put · 4kg · OutdoorAAU PVA District · Jun 14	28-01.50	AAU PVA District	June 14, 2025
Shot Put · 6lb · IndoorPVA 14 and Under National Age-Group Invitational Championship · Feb 17	6.71m	PVA 14 and Under National Age-Group Invitational Championship	February 17, 2024
Shot Put · 6lb · OutdoorBullseye/Yep Track & Field Summer Series #4 · Jul 25	31' 0.5"	Bullseye/Yep Track & Field Summer Series #4	July 25, 2026

Toni Thomas

Personal bests

2026 Outdoor Track

2026 Indoor Track

2025 Outdoor Track

2025 Indoor Track

2024 Indoor Track

2024 Outdoor Track

2023 Indoor Track

2023 Outdoor Track

2022 Outdoor Track

2022 Indoor Track

2021 Indoor Track