Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · OutdoorSilfen Invitational · Apr 1030:39.89aSilfen InvitationalApril 10, 2026
1500 Meters · OutdoorUCONN NE Challenge · Apr 174:10.81aUCONN NE ChallengeApril 17, 2026
5000 Meters · IndoorIC4A/ECAC Indoor Championships · Feb 714:35.01aIC4A/ECAC Indoor ChampionshipsFebruary 7, 2026
5000 Meters · OutdoorRaleigh Relays · Mar 2614:36.92aRaleigh RelaysMarch 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 8New England (NEICAAA) Outdoor ChampionshipsMay 8 · 10,000 Meters · Place 1 · Central Connecticut State10,000 Meters1.31:11.60aSr
May 2Northeast Outdoor ChampionshipsMay 2 · 10,000 Meters · Place 4 · Central Connecticut State10,000 Meters4.31:17.30aSr
May 2Northeast Outdoor ChampionshipsMay 2 · 5000 Meters · Place 3 · Central Connecticut State5000 Meters3.14:52.91aSr
Apr 17UCONN NE ChallengeApr 17 · 1500 Meters · Place 19 · Central Connecticut State1500 Meters19.4:10.81a PBSr
Apr 10Silfen InvitationalApr 10 · 10,000 Meters · Place 3 · Central Connecticut State10,000 Meters3.30:39.89a PBSr
Mar 26Raleigh RelaysMar 26 · 5000 Meters · Place 138 · Central Connecticut State5000 Meters138.14:36.92a PBSr

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 6New England (NEICAAA) Indoor ChampionshipsMar 6 · 5000 Meters · Place 3 · Central Connecticut State5000 Meters314:35.46aSR
Feb 7IC4A/ECAC Indoor ChampionshipsFeb 7 · 5000 Meters · Place 4 · Central Connecticut State5000 Meters414:35.01a PBSr

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 31John Thomas Terrier ClassicJan 31 · 5000 Meters · Place 99 · Central Connecticut State5000 Meters9914:42.57a—