Toshan DeLong
New Orleans Metro Stars Track · Class of 2027
66 resultsTrack & Field2021–202625 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 18 | USATF Southern Association Junior OlympicsJun 18 · 1500 Meters · New Orleans Metro Stars TrackNew Orleans Metro Stars Track | 1500 Meters | — | DNS | 11 |
| Jun 16 | AAU Track & Field Region 11 QualifierJun 16 · 2000m Steeplechase · Place 3 · New Orleans Metro Stars TrackNew Orleans Metro Stars Track | 2000m Steeplechase0.838m | 3. | 7:13.23a | 11 |
| Jun 13 | Governor's Games/John Boyer Track & Field ChampionshipsJun 13 · 3000 Meters · New Orleans Metro Stars TrackNew Orleans Metro Stars Track | 3000 Meters | — | DNS | 11 |
| Jun 13 | Governor's Games/John Boyer Track & Field ChampionshipsJun 13 · 1500 Meters · Place 3 · New Orleans Metro Stars TrackNew Orleans Metro Stars Track | 1500 Meters | 3. | 4:31.09a PB | 11 |
| Jun 6 | Zachary Wings Elite Third Annual Mayors Cup GamesJun 6 · 3000 Meters · Place 2 · New Orleans Metro StarsNew Orleans Metro Stars | 3000 Meters | 2 | 10:12.10a | 11 |
| Jun 6 | Zachary Wings Elite Third Annual Mayors Cup GamesJun 6 · 1500 Meters · Place 2 · New Orleans Metro StarsNew Orleans Metro Stars | 1500 Meters | 2 | 4:42.64a | 11 |
| May 30 | SELRR Season OpenerMay 30 · 800 Meters · Place 9 · New Orleans Metro Stars TrackNew Orleans Metro Stars Track | 800 Meters | 9. | 2:17.45a | 11 |
| May 30 | SELRR Season OpenerMay 30 · 400 Meters · Place 11 · New Orleans Metro Stars TrackNew Orleans Metro Stars Track | 400 Meters | 11. | 59.42a PB | 11 |
| May 29 | Under Armour Track & Field Nationals at IMG AcademyMay 29 · 2000m Steeplechase · New Orleans Metro Stars TrackNew Orleans Metro Stars Track | 2000m Steeplechase0.838m | -- | DNS | 11 |
| May 23 | KY Betty Smothers Track MeetMay 23 · 3000 Meters · Place 2 · New Orleans Metro StarsNew Orleans Metro Stars | 3000 Meters | 2 | 12:21.15a | 11 |
| May 23 | KY Betty Smothers Track MeetMay 23 · 800 Meters · Place 5 · New Orleans Metro StarsNew Orleans Metro Stars | 800 Meters | 5 | 2:19.04a | 11 |
| May 16 | Louisiana State Games May 16 · 2000m Steeplechase · New Orleans Metro Stars TrackNew Orleans Metro Stars Track | 2000m Steeplechase0.838m | — | NT | 11 |
| May 16 | Louisiana State Games May 16 · 800 Meters · New Orleans Metro Stars TrackNew Orleans Metro Stars Track | 800 Meters | — | NT | 11 |
| May 16 | US Express Invitational TF26May 16 · 3000 Meters · New Orleans Metro Stars TrackNew Orleans Metro Stars Track | 3000 Meters | -- | DNS | 11 |
| May 16 | US Express Invitational TF26May 16 · 1500 Meters · Place 1 · New Orleans Metro Stars TrackNew Orleans Metro Stars Track | 1500 Meters | 1. | 4:40.32a | 11 |
| May 16 | US Express Invitational TF26May 16 · 800 Meters · Place 1 · New Orleans Metro Stars TrackNew Orleans Metro Stars Track | 800 Meters | 1. | 2:17.81a | 11 |
| Apr 29 | LHSAA 5A - Region 3 ChampionshipsApr 29 · 3200 Meters · Place 11 · Benjamin FranklinBenjamin Franklin | 3200 Meters | 11. | 11:24.52a | 11 |
| Apr 29 | LHSAA 5A - Region 3 ChampionshipsApr 29 · 1600 Meters · Place 13 · Benjamin FranklinBenjamin Franklin | 1600 Meters | 13. | 5:07.76a | 11 |
| Apr 16 | Strawberry Relays- HSApr 16 · 3200 Meters · Place 3 · Benjamin FranklinBenjamin Franklin | 3200 Meters | 3. | 10:50.92a | 11 |
| Apr 16 | Strawberry Relays- HSApr 16 · 1600 Meters · Place 3 · Benjamin FranklinBenjamin Franklin | 1600 Meters | 3. | 4:51.16a | 11 |
| Apr 10 | Henry Crosby Classic Apr 10 · 3200 Meters · Benjamin FranklinBenjamin Franklin | 3200 Meters | — | DNS | 11 |
| Apr 10 | Henry Crosby Classic Apr 10 · 1600 Meters · Place 1 · Benjamin FranklinBenjamin Franklin | 1600 Meters | 1. | 5:03.35a | 11 |
| Mar 19 | J. Keefe Hecker Newman InvitationalMar 19 · 1600 Meters · Place 11 · Benjamin FranklinBenjamin Franklin | 1600 Meters | 11 | 5:01.14a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 10 | AAU Track & Field Region 11 QualifierJun 10 · 2000m Steeplechase · Place 1 · New Orleans Metro Stars TrackNew Orleans Metro Stars Track | 2000m Steeplechase0.838m | 1. | 7:03.11a PB | 10 |
| Jun 10 | AAU Track & Field Region 11 QualifierJun 10 · 3000 Meters · New Orleans Metro Stars TrackNew Orleans Metro Stars Track | 3000 Meters | — | DNS | 10 |
| Apr 18 | 3rd Annual District Tune-Up MeetApr 18 · 1600 Meters · Place 1 · Benjamin FranklinBenjamin Franklin | 1600 Meters | 1 | 4:42.10a | 10 |
| Apr 3 | J. Keefe Hecker Newman InvitationalApr 3 · 3200 Meters · Place 2 · Benjamin FranklinBenjamin Franklin | 3200 Meters | 2. | 10:30.52a PB | 10 |
| Apr 3 | J. Keefe Hecker Newman InvitationalApr 3 · 1600 Meters · Place 3 · Benjamin FranklinBenjamin Franklin | 1600 Meters | 3. | 4:41.96a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 8 | 2025 LSU HS Last ChanceFeb 8 · 3200 Meters · Place 26 · Benjamin FranklinBenjamin Franklin | 3200 Meters | 26 | 10:34.15a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 25 | Louisiana State GamesMay 25 · 3000 Meters · Place 1 · New Orleans Metro StarsNew Orleans Metro Stars | 3000 Meters | 1 | 6:52.67 PB | — |
| May 25 | Louisiana State GamesMay 25 · 1500 Meters · Place 1 · New Orleans Metro StarsNew Orleans Metro Stars | 1500 Meters | 1 | 4:34.11 | — |
| May 25 | Louisiana State GamesMay 25 · 800 Meters · Place 4 · New Orleans Metro StarsNew Orleans Metro Stars | 800 Meters | 4 | 2:20.63 | — |
| Apr 9 | Panthers JV Meet 2Apr 9 · 1600 Meters · Place 1 · Benjamin FranklinBenjamin Franklin | 1600 Meters | 1. | 4:55.76a | 9 |
| Apr 9 | Panthers JV Meet 2Apr 9 · 800 Meters · Place 2 · Benjamin FranklinBenjamin Franklin | 800 Meters | 2. | 2:19.00a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 24 | USATF Southern Association Junior Olympic ChampionshipsJun 24 · 3000 Meters · New Orleans Metro Stars TrackNew Orleans Metro Stars Track | 3000 Meters | — | DNS | 8 |
| Jun 24 | USATF Southern Association Junior Olympic ChampionshipsJun 24 · 1500 Meters · New Orleans Metro Stars TrackNew Orleans Metro Stars Track | 1500 Meters | — | DNS | 8 |
| Jun 24 | USATF Southern Association Junior Olympic ChampionshipsJun 24 · 800 Meters · Place 1 · New Orleans Metro Stars TrackNew Orleans Metro Stars Track | 800 Meters | 1. | 2:14.43a PB | 8 |
| Jun 17 | Future Track Club Invitational 2023Jun 17 · 800 Meters · Place 2 · New Orleans Metro StarsNew Orleans Metro Stars | 800 Meters | 2 | 2:18.86a | — |
| Jun 10 | Louisiana Governor's GamesJun 10 · 3000 Meters · Place 1 · New Orleans Metro StarsNew Orleans Metro Stars | 3000 Meters | 1 | 10:19.24 | — |
| Jun 10 | Louisiana Governor's GamesJun 10 · 1500 Meters · Place 1 · New Orleans Metro StarsNew Orleans Metro Stars | 1500 Meters | 1 | 4:36.32 | — |
| Jun 3 | Southeast Louisiana Roadrunner Season OpenerJun 3 · 800 Meters · Place 1 · New Orleans Metro StarsNew Orleans Metro Stars | 800 Meters | 1 | 2:14.81a | — |
| May 20 | US Express InvitatitonalMay 20 · 3000 Meters · Place 1 · New Orleans Metro StarsNew Orleans Metro Stars | 3000 Meters | 1 | 10:02.26a PB | — |
| May 20 | US Express InvitatitonalMay 20 · 800 Meters · Place 1 · New Orleans Metro StarsNew Orleans Metro Stars | 800 Meters | 1 | 2:18.93a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 23 | New Orleans Metro Stars InvitationalJul 23 · 1500 Meters · Place 1 · New Orleans Metro StarsNew Orleans Metro Stars | 1500 Meters | 1 | 4:48.63a | 10 |
| Jul 9 | SBR Jags InvitationalJul 9 · 800 Meters · Place 2 · New Orleans Metro StarsNew Orleans Metro Stars | 800 Meters | 2 | 2:20.56a | 10 |
| Jun 14 | AAU Area 11 QualifierJun 14 · 3000 Meters · Place 1 · NO Metro StarsNO Metro Stars | 3000 Meters | 1 | 10:26.01 | 09 |
| Jun 14 | AAU Area 11 QualifierJun 14 · 1500 Meters · Place 1 · NO Metro StarsNO Metro Stars | 1500 Meters | 1 | 4:48.02 | 09 |
| Jun 14 | AAU Area 11 QualifierJun 14 · 800 Meters · Place 4 · NO Metro StarsNO Metro Stars | 800 Meters | 4 | 2:20.51 | 09 |
| Jun 11 | Louisiana Governor's GamesJun 11 · 1500 Meters · Place 1 · New Orleans Metro Stars ...New Orleans Metro Stars ... | 1500 Meters | 1 | 4:49.26 | 10 |
| Jun 4 | SELRR Season OpenerJun 4 · 3000 Meters · Place 1 · New Orleans Metro StarsNew Orleans Metro Stars | 3000 Meters | 1 | 10:08.93a | 10 |
| Jun 4 | SELRR Season OpenerJun 4 · 800 Meters · Place 3 · New Orleans Metro StarsNew Orleans Metro Stars | 800 Meters | 3 | 2:22.00a | 10 |
| May 21 | US Express InvitationalMay 21 · 800 Meters · Place 1 · New Orleans Metro StarsNew Orleans Metro Stars | 800 Meters | 1 | 2:20.41a | 10 |
| May 14 | Speed Capital Louisiana InvitationalMay 14 · 1500 Meters · Place 1 · New Orleans Metro StarsNew Orleans Metro Stars | 1500 Meters | 1 | 4:38.52 | — |
| Apr 30 | NOAL 2022 Track & Field ChampionshipsApr 30 · 1600 Meters · Place 1 · The Willow SchoolThe Willow School | 1600 Meters | 1. | 5:04.37a | 7 |
| Apr 30 | NOAL 2022 Track & Field ChampionshipsApr 30 · 800 Meters · Place 2 · The Willow SchoolThe Willow School | 800 Meters | 2. | 2:17.79a | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 24 | SELRR - Rollette InvitationalJul 24 · 3000 Meters · New Orleans Metro Stars TrackNew Orleans Metro Stars Track | 3000 Meters | — | DNS | 6 |
| Jul 17 | Jaguar TC InvitationalJul 17 · 3000 Meters · New Orleans Metro Stars TrackNew Orleans Metro Stars Track | 3000 Meters | — | NT | 6 |
| Jul 17 | Jaguar TC InvitationalJul 17 · 1500 Meters · New Orleans Metro Stars TrackNew Orleans Metro Stars Track | 1500 Meters | — | DNS | 6 |
| Jul 10 | PRESS Park Championship Ring & Trophy ClassicJul 10 · 800 Meters · Place 1 · New Orleans Metro Stars TrackNew Orleans Metro Stars Track | 800 Meters | 1. | 2:35.44a | 6 |
| Jun 15 | AAU Region 11 QualifierJun 15 · 3000 Meters · Place 1 · New Orleans Metro StarsNew Orleans Metro Stars | 3000 Meters | 1 | 11:27.81 | — |
| Jun 15 | AAU Region 11 QualifierJun 15 · 1500 Meters · Place 2 · New Orleans Metro StarsNew Orleans Metro Stars | 1500 Meters | 2 | 5:17.68 | — |
| Jun 5 | SELRR Season OpenerJun 5 · 800 Meters · Place 3 · New Orleans Metro Stars TrackNew Orleans Metro Stars Track | 800 Meters | 3. | 2:37.38a | 6 |
| May 22 | SBR Jaguar InvitationalMay 22 · 1500 Meters · Place 1 · New Orleans Metro Stars TrackNew Orleans Metro Stars Track | 1500 Meters | 1. | 5:16.93a | 6 |
| May 22 | SBR Jaguar InvitationalMay 22 · 800 Meters · Place 3 · New Orleans Metro Stars TrackNew Orleans Metro Stars Track | 800 Meters | 3. | 2:34.01a | 6 |
| Apr 17 | Speed Capital Central InvitationalApr 17 · 1500 Meters · Place 3 · New Orleans Metro Stars TrackNew Orleans Metro Stars Track | 1500 Meters | 3. | 5:17.76a | 6 |
| Apr 17 | Speed Capital Central InvitationalApr 17 · 800 Meters · Place 4 · New Orleans Metro Stars TrackNew Orleans Metro Stars Track | 800 Meters | 4. | 2:32.10a | 6 |