Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · OutdoorSouthern Conference Outdoor Track and Field Championships · May 1134:47.30aSouthern Conference Outdoor Track and Field ChampionshipsMay 11, 2026
1500 Meters · OutdoorBob Davidson Team Challenge presented by Norris Woody · Mar 224:26.42aBob Davidson Team Challenge presented by Norris WoodyMarch 22, 2024
1600 Meters · OutdoorColorado State Track and Field Championships · Jun 245:09.79aColorado State Track and Field ChampionshipsJune 24, 2021
3000 Meters · IndoorClemson Bob Pollock Invitatioanl · Jan 279:22.63aClemson Bob Pollock InvitatioanlJanuary 27, 2023
3200 Meters · OutdoorColorado State Track and Field Championships · Jun 2411:11.42aColorado State Track and Field ChampionshipsJune 24, 2021
5000 Meters · IndoorSharon Colyear-Danville Season Opener · Dec 616:22.47aSharon Colyear-Danville Season OpenerDecember 6, 2025
5000 Meters · OutdoorRaleigh Relays · Mar 2816:03.89aRaleigh RelaysMarch 28, 2024
800 Meters · OutdoorColorado State Track and Field Championships · Jun 242:16.58aColorado State Track and Field ChampionshipsJune 24, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 11Southern Conference Outdoor Track and Field ChampionshipsMay 11 · 10,000 Meters · Place 1 · FurmanFurman10,000 Meters1.34:47.30a PBSr
May 11Southern Conference Outdoor Track and Field ChampionshipsMay 11 · 5000 Meters · Place 1 · FurmanFurman5000 Meters1.17:22.54aSr
Apr 24Charlotte InviteApr 24 · 5000 Meters · Place 1 · FurmanFurman5000 Meters1.16:33.99aSr
Apr 10Duke InvitationalApr 10 · 5000 Meters · FurmanFurman5000 Meters--DNFSr
Mar 26Raleigh RelaysMar 26 · 5000 Meters · FurmanFurman5000 Meters--DNFSr

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 6Sharon Colyear-Danville Season OpenerDec 6 · 5000 Meters · Place 87 · FurmanFurman5000 Meters87.16:22.47a PBSr

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 22NCAA DI Outdoor Championships - East First-RoundsMay 22 · 5000 Meters · Place 18 · FurmanFurman5000 MetersRound P18.16:16.37aJr
May 11Lee Last ChanceMay 11 · 5000 Meters · FurmanFurman5000 Meters--DNFJr
May 6SoCon Outdoor ChampionshipsMay 6 · 5000 Meters · Place 1 · FurmanFurman5000 Meters1.17:30.56aJr
Apr 19Wake Forest InvitationalApr 19 · 5000 Meters · Place 34 · FurmanFurman5000 Meters3416:41.24a—
Mar 28Raleigh RelaysMar 28 · 5000 Meters · Place 19 · FurmanFurman5000 Meters1916:03.89a PB—
Mar 22Bob Davidson Team Challenge presented by Norris WoodyMar 22 · 1500 Meters · Place 3 · FurmanFurman1500 Meters34:26.42a PB—

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 24Southern Conference Indoor Track and Field ChampionshipFeb 24 · 5000 Meters · Place 1 · FurmanFurman5000 Meters1.16:26.02aJr
Jan 26Bob Pollock InvitationalJan 26 · 3000 Meters · Place 5 · FurmanFurman3000 Meters5.9:26.37aJr

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 8Southern Conference Outdoor Track and Field ChampionshipsMay 8 · 5000 Meters · Place 4 · FurmanFurman5000 Meters4.17:30.06aSo
May 8Southern Conference Outdoor Track and Field ChampionshipsMay 8 · 1500 Meters · Place 5 · FurmanFurman1500 Meters5.4:30.76aSo
Apr 21Wake Forest InvitationalApr 21 · 5000 Meters · Place 31 · FurmanFurman5000 Meters3116:40.91a—
Apr 6Duke InvitationalApr 6 · 5000 Meters · Place 7 · FurmanFurman5000 Meters7.16:33.78aSo
Mar 23adidas Raleigh RelaysMar 23 · 10,000 Meters · Place 38 · FurmanFurman10,000 Meters38.36:01.51aSo

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 27Clemson Bob Pollock InvitatioanlJan 27 · 3000 Meters · Place 4 · FurmanFurman3000 Meters4.9:22.63a PBSo

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 2Clemson Opener InvitationalDec 2 · 3000 Meters · FurmanFurman3000 Meters--DNFSo

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 30Southern Conference Outdoor Championships Apr 30 · 10,000 Meters · Place 9 · FurmanFurman10,000 Meters9.40:08.55aFr
Apr 22Virginia ChallengeApr 22 · 5000 Meters · Place 45 · FurmanFurman5000 Meters45.18:05.35aFr
Apr 7Tennessee RelaysApr 7 · 5000 Meters · FurmanFurman5000 Meters--DNSFr
Apr 7Tennessee RelaysApr 7 · 1500 Meters · Place 13 · FurmanFurman1500 Meters13.4:36.32aFr

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 3Clemson Indoor OpenerDec 3 · 1000 Meters · FurmanFurman1000 Meters—DNFFr

2021 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 24Colorado State Track and Field ChampionshipsJun 24 · 3200 Meters · Place 4 · BasaltBasalt3200 Meters4.11:11.42a PB12
Jun 24Colorado State Track and Field ChampionshipsJun 24 · 1600 Meters · Place 6 · BasaltBasalt1600 Meters6.5:09.79a PB12
Jun 24Colorado State Track and Field ChampionshipsJun 24 · 800 Meters · Place 3 · BasaltBasalt800 Meters3.2:16.58a PB12
Jun 4Montrose InvitationalJun 4 · 1600 Meters · Place 4 · BasaltBasalt1600 Meters4.5:36.82a12
Jun 4Montrose InvitationalJun 4 · 800 Meters · Place 5 · BasaltBasalt800 Meters5.2:43.25a12