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Sam Heindl
Oneonta · Class of 2026
39 resultsTrack & Field2021–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorTRI Meet SV-Elmira-Oneonta · Apr 3 | 13.19a | TRI Meet SV-Elmira-Oneonta | April 3, 2025 |
| 200 Meters · IndoorWinter Classic · Jan 10 | 27.84 | Winter Classic | January 10, 2025 |
| 200 Meters · OutdoorTRI Meet SV-Elmira-Oneonta · Apr 3 | 26.66a | TRI Meet SV-Elmira-Oneonta | April 3, 2025 |
| 300 Meters · IndoorCNY Holiday Classic · Dec 27 | 43.09a | CNY Holiday Classic | December 27, 2023 |
| 400m Hurdles · 36" / 0.914m · OutdoorSTAC Championships · May 20 | 1:03.50a | STAC Championships | May 20, 2026 |
| 55 Meter · IndoorUtica Invitational · Jan 13 | 7.54a | Utica Invitational | January 13, 2024 |
| 55 Meters · IndoorHurley Invitational · Jan 5 | 7.51 | Hurley Invitational | January 5, 2024 |
| 55m Hurdles · 39" · IndoorCNY Holiday Classic - Session 1 · Dec 27 | 10.35a | CNY Holiday Classic - Session 1 | December 27, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 3 | Section IV State QualifiersJun 3 · 400m Hurdles · Place 11 · Oneonta | 400m Hurdles36" / 0.914m | 11. | 1:05.40a | 12 |
| May 28 | Section IV Class C ChampionshipsMay 28 · 400m Hurdles · Place 8 · Oneonta | 400m Hurdles36" / 0.914m | 8. | 1:04.49a | 12 |
| May 20 | STAC ChampionshipsMay 20 · 400m Hurdles · Place 8 · Oneonta | 400m Hurdles36" / 0.914m | 8. | 1:03.50a PB | 12 |
| May 15 | Doug Quinney InviteMay 15 · 400m Hurdles · Place 5 · Oneonta | 400m Hurdles36" / 0.914m | 5. | 1:03.80a | 12 |
| May 8 | Oneonta InvitationalMay 8 · 400m Hurdles · Place 3 · Oneonta | 400m Hurdles36" / 0.914m | 3. | 1:03.65a | 12 |
| May 1 | Gerry O'Donnell InvitationalMay 1 · 400m Hurdles · Place 5 · Oneonta | 400m Hurdles36" / 0.914m | 5. | 1:06.92a | 12 |
| Apr 18 | Square Deal InviteApr 18 · 400m Hurdles · Place 8 · Oneonta | 400m Hurdles36" / 0.914m | 8. | 1:06.21a | 12 |
| Apr 2 | A Night At The RacesApr 2 · 400m Hurdles · Place 8 · Oneonta | 400m Hurdles36" / 0.914m | 8. | 1:09.16a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 20 | Section IV State QualifiersFeb 20 · 55m Hurdles · Place 16 · Oneonta | 55m HurdlesRound P | 16 | 10.11 | 12 |
| Feb 1 | Finger Lakes InvitationalFeb 1 · 55m Hurdles · Place 13 · Oneonta | 55m Hurdles | 13 | 10.26 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 27 | CNY Holiday Classic - Session 1Dec 27 · 55m Hurdles · Place 35 · Oneonta | 55m Hurdles39" | 35. | 10.35a PB | 12 |
| Dec 20 | Section IV Classic 2 PMDec 20 · 55m Hurdles · Place 8 · Oneonta | 55m Hurdles39" | 8. | 10.79a | 12 |
| Dec 20 | Section IV Classic 2 PMDec 20 · 55 Meter · Place 21 · Oneonta | 55 Meter | 21. | 7.62a | 12 |
| Dec 13 | 607 Invitational 9AM MeetDec 13 · 55m Hurdles · Place 5 · Oneonta | 55m Hurdles39" | 5. | 10.90a | 12 |
| Feb 1 | Section IV Add On InvitationalFeb 1 · 55 Meters · Place 27 · Oneonta | 55 Meters | 27 | 7.65 | 11 |
| Jan 17 | Quinney InvitationalJan 17 · 300 Meters · Place 47 · Oneonta | 300 Meters | 47 | 45.68 | 11 |
| Jan 17 | Quinney InvitationalJan 17 · 55 Meters · Place 53 · Oneonta | 55 MetersRound P | 53 | 7.72 | 11 |
| Jan 10 | Winter ClassicJan 10 · 200 Meters · Place 35 · Oneonta | 200 Meters | 35 | 27.84 PB | 11 |
| Jan 10 | Winter ClassicJan 10 · 55 Meters · Place 21 · Oneonta | 55 Meters | 21 | 7.57 | 11 |
| Jan 3 | Hurley InvitationalJan 3 · 300 Meters · Place 50 · Oneonta | 300 Meters | 50 | 44.40 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 3 | TRI Meet SV-Elmira-Oneonta Apr 3 · 200 Meters · Place 6 · Oneonta | 200 Meters | 6. | 26.66a PB | 11 |
| Apr 3 | TRI Meet SV-Elmira-Oneonta Apr 3 · 100 Meters · Place 8 · Oneonta | 100 Meters | 8. | 13.19a PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 21 | Section IV Classic 9 AMDec 21 · 55 Meter · Place 21 · Oneonta | 55 Meter | 21. | 7.71a | 11 |
| Dec 14 | 607 Invitational 9 AM MeetDec 14 · 55 Meter · Place 27 · Oneonta | 55 Meter | 27. | 7.62a | 11 |
| Jan 13 | Utica InvitationalJan 13 · 55 Meter · Place 55 · Oneonta | 55 Meter | 55. | 7.54a PB | 10 |
| Jan 5 | Hurley InvitationalJan 5 · 55 Meters · Place 38 · Oneonta | 55 Meters | 38 | 7.51 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 27 | CNY Holiday ClassicDec 27 · 300 Meters · Place 41 · Oneonta | 300 Meters | 41. | 43.09a PB | 10 |
| Dec 27 | CNY Holiday ClassicDec 27 · 55 Meter · Place 49 · Oneonta | 55 Meter | 49. | 7.57a | 10 |
| Dec 16 | Winter Classic 9 AM SessionDec 16 · 55 Meter · Place 28 · Oneonta | 55 Meter | 28. | 7.79a | 10 |
| Jan 28 | Section IV ClassicJan 28 · 55m Hurdles · Place 16 · Oneonta | 55m HurdlesRound P | 16 | 10.39 | 9 |
| Jan 28 | Section IV ClassicJan 28 · 55 Meters · Place 36 · Oneonta | 55 MetersRound P | 36 | 7.78 | 9 |
| Jan 20 | Quinney InvitationalJan 20 · 300 Meters · Place 48 · Oneonta | 300 Meters | 48 | 43.47 | 9 |
| Jan 20 | Quinney InvitationalJan 20 · 55 Meters · Place 43 · Oneonta | 55 Meters | 43 | 7.68 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 17 | Finger Lakes Invitational 9 AM SessionDec 17 · 300 Meters · Place 25 · Oneonta | 300 Meters | 25. | 46.04a | 9 |
| Dec 17 | Finger Lakes Invitational 9 AM SessionDec 17 · 55m Hurdles · Place 8 · Oneonta | 55m Hurdles39" | 8. | 10.78a | 9 |
| Dec 10 | Hurley Invitational PMDec 10 · 55m Hurdles · Place 16 · Oneonta | 55m Hurdles39" | 16. | 11.14a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 18 | 607 InvitationalDec 18 · 55m Hurdles · Place 13 · Oneonta | 55m Hurdles39" | 13. | 11.49a | 8 |
| Dec 5 | Ithaca College HS InvitationalDec 5 · 55m Hurdles · Place 6 · Oneonta | 55m Hurdles39"Round P | 6. | 11.17a | 8 |
| Dec 5 | Ithaca College HS InvitationalDec 5 · 55m Hurdles · Place 6 · Oneonta | 55m Hurdles39" | 6. | 11.69a | 8 |