Sarah Ross
UMass Lowell · Class of 2021
62 resultsTrack & Field2018–202615 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorDavid Hemery Valentine Invitational · Feb 10 | 4:54.06a | David Hemery Valentine Invitational | February 10, 2023 |
| 10,000 Meters · Outdooradidas Raleigh Relays · Mar 23 | 35:55.48a | adidas Raleigh Relays | March 23, 2023 |
| 1000 Meters · IndoorPVIAC #5 · Jan 17 | 3:12.48 | PVIAC #5 | January 17, 2020 |
| 1500 Meters · IndoorBruce Lehane Scarlet and White · Feb 8 | 4:47.53a | Bruce Lehane Scarlet and White | February 8, 2025 |
| 1500 Meters · OutdoorMIT Final Qualifier · May 14 | 4:32.36a | MIT Final Qualifier | May 14, 2026 |
| 2 Miles · IndoorMIAA Division 2 Championship · Feb 15 | 11:14.28 | MIAA Division 2 Championship | February 15, 2019 |
| 3000 Meters · IndoorBoston University Battle in Beantown · Jan 21 | 9:47.29 | Boston University Battle in Beantown | January 21, 2023 |
| 3000 Meters · OutdoorGeorge Davis Invitational · Apr 23 | 10:13.27 | George Davis Invitational | April 23, 2022 |
| 3200 Meters · OutdoorTrack is Back 2021 #3 · Jun 19 | 11:23.62a | Track is Back 2021 #3 | June 19, 2021 |
| 5000 Meters · IndoorJohn Thomas Terrier Classic · Jan 27 | 16:52.94a | John Thomas Terrier Classic | January 27, 2023 |
| 5000 Meters · OutdoorAmerica East Outdoor Track & Field Championships · May 4 | 17:25.57a | America East Outdoor Track & Field Championships | May 4, 2024 |
| 800 Meters · OutdoorTrack is Back 2021 #3 · Jun 19 | 2:31.33a | Track is Back 2021 #3 | June 19, 2021 |
| BU Facility: 4:17.01 2025 Heather MacLean, New Balance · IndoorJohn Thomas Terrier Classic · Jan 30 | 5:21.53 | John Thomas Terrier Classic | January 30, 2026 |
| Long Jump · IndoorPVIAC Championship · Feb 9 | 12:26.89a | PVIAC Championship | February 9, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | MIT Final QualifierMay 14 · 1500 Meters · Place 2 · UMass LowellUMass Lowell | 1500 Meters | 2. | 4:32.36a PB | Sr |
| May 9 | America East Outdoor ChampionshipsMay 9 · 5000 Meters · Place 8 · UMass LowellUMass Lowell | 5000 Meters | 8. | 17:38.58a | Sr |
| May 9 | America East Outdoor ChampionshipsMay 9 · 1500 Meters · Place 2 · UMass LowellUMass Lowell | 1500 MetersRound P | 2. | 4:38.30a | Sr |
| May 9 | America East Outdoor ChampionshipsMay 9 · 1500 Meters · Place 8 · UMass LowellUMass Lowell | 1500 Meters | 8. | 4:33.56a | Sr |
| Apr 24 | UNH Wildcat InvitationalApr 24 · 5000 Meters · UMass LowellUMass Lowell | 5000 Meters | — | DNF | Sr |
| Apr 17 | Virginia ChallengeApr 17 · 5000 Meters · Place 28 · UMass LowellUMass Lowell | 5000 Meters | 28. | 17:56.03a | Sr |
| Apr 4 | Sam Howell InvitationalApr 4 · 1500 Meters · Place 47 · UMass LowellUMass Lowell | 1500 Meters | 47. | 4:48.88a | Sr |
| Mar 28 | UMass Lowell D'Amour InvitationalMar 28 · 3000 Meters · Place 2 · UMass LowellUMass Lowell | 3000 Meters | 2. | 10:18.25a | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 13 | David Hemery Valentine InvitationalFeb 13 · 1 Mile · Place 163 · UMass LowellUMass Lowell | 1 Mile | 163 | 5:05.57a | Sr |
| Feb 6 | Riverhawk InvitationalFeb 6 · 1 Mile · Place 21 · UMass LowellUMass Lowell | 1 Mile | 21 | 5:10.01a | Sr |
| Jan 30 | John Thomas Terrier ClassicJan 30 · 1 Mile · Place 140 · UMass LowellUMass Lowell | 1 Mile | 140 | 5:21.53 | SR |
| Jan 30 | John Thomas Terrier ClassicJan 30 · 1 Mile · Place 140 · UMass LowellUMass Lowell | 1 Mile | 140 | 5:15.10 | SR |
| Jan 30 | John Thomas Terrier ClassicJan 30 · BU Facility: 4:17.01 2025 Heather MacLean, New Balance · Place 140 · UMass LowellUMass Lowell | BU Facility: 4:17.01 2025 Heather MacLean, New Balance | 140 | 5:21.53 PB | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 7 | IC4A/ECAC IndoorMar 7 · 3000 Meters · Place 9 · UMass LowellUMass Lowell | 3000 Meters | 9. | 9:53.88a | Sr |
| Feb 22 | America East Indoor ChampsFeb 22 · 1 Mile · Place 7 · UMass LowellUMass Lowell | 1 Mile | 7 | 4:57.50a | — |
| Feb 14 | David Hemery Valentine InvitationalFeb 14 · 1 Mile · Place 176 · UMass LowellUMass Lowell | 1 Mile | 176 | 5:04.57a | — |
| Feb 8 | Bruce Lehane Scarlet and WhiteFeb 8 · 1 Mile · Place 40 · UMass LowellUMass Lowell | 1 Mile | 40 | 5:08.37a | — |
| Feb 8 | Bruce Lehane Scarlet and WhiteFeb 8 · 1500 Meters · Place 40 · UMass LowellUMass Lowell | 1500 Meters | 40 | 4:47.53a PB | — |
| Jan 31 | John Thomas Terrier ClassicJan 31 · 3000 Meters · Place 114 · UMass LowellUMass Lowell | 3000 Meters | 114 | 10:10.51a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 10 | NEICAAA Outdoor ChampionshipMay 10 · 5000 Meters · Place 8 · UMass LowellUMass Lowell | 5000 Meters | 8 | 17:35.62 | SO |
| May 4 | America East Outdoor Track & Field ChampionshipsMay 4 · 5000 Meters · Place 8 · UMass LowellUMass Lowell | 5000 Meters | 8. | 17:25.57a PB | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 23 | adidas Raleigh RelaysMar 23 · 10,000 Meters · Place 34 · UMass LowellUMass Lowell | 10,000 Meters | 34. | 35:55.48a PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 18 | America East Indoor ChampionshipsFeb 18 · 5000 Meters · Place 2 · UMass LowellUMass Lowell | 5000 Meters | 2 | 17:07.54 | SO |
| Feb 18 | America East Indoor ChampionshipsFeb 18 · 3000 Meters · Place 4 · UMass LowellUMass Lowell | 3000 Meters | 4 | 9:57.93 | SO |
| Feb 10 | David Hemery Valentine InvitationalFeb 10 · 1 Mile · Place 101 · UMass LowellUMass Lowell | 1 Mile | 101. | 4:54.06a PB | So |
| Jan 27 | John Thomas Terrier ClassicJan 27 · 5000 Meters · Place 11 · UMass LowellUMass Lowell | 5000 Meters | 11. | 16:52.94a PB | So |
| Jan 21 | Boston University Battle in BeantownJan 21 · 3000 Meters · Place 1 · UMass LowellUMass Lowell | 3000 Meters | 1 | 9:47.29 PB | SO |
| Jan 14 | Suffolk Ice BreakerJan 14 · 1 Mile · Place 1 · UMass LowellUMass Lowell | 1 Mile | 1. | 5:03.60a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | IC4A/ECAC Outdoor Track & Field ChampionshipsMay 13 · 5000 Meters · Place 10 · UMass LowellUMass Lowell | 5000 Meters | 10. | 17:27.00a | Fr |
| May 7 | America East Conference Outdoor ChampionshipsMay 7 · 5000 Meters · Place 5 · UMass LowellUMass Lowell | 5000 Meters | 5. | 17:43.66a | Fr |
| Apr 23 | George Davis InvitationalApr 23 · 3000 Meters · Place 1 · UMass LowellUMass Lowell | 3000 Meters | 1 | 10:13.27 PB | FR |
| Apr 23 | George Davis InvitationalApr 23 · 3000 Meters · Place 1 · UMass LowellUMass Lowell | 3000 Meters | 1 | 10:13.27 | FR |
| Apr 14 | Merrimack Alumni ClassicApr 14 · 1500 Meters · Place 2 · UMass LowellUMass Lowell | 1500 Meters | 2. | 4:46.34a | Fr |
| Mar 26 | U Mass Lowell InvitationalMar 26 · 1500 Meters · Place 1 · UMass LowellUMass Lowell | 1500 Meters | 1. | 4:47.70a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 4 | ICAAAA/ECAC Indoor ChampionshipsMar 4 · 3000 Meters · Place 29 · UMass LowellUMass Lowell | 3000 Meters | 29. | 10:09.49a | Fr |
| Feb 11 | David Hemery Valentine InvitationalFeb 11 · 1 Mile · Place 104 · UMass LowellUMass Lowell | 1 Mile | 104 | 5:02.80 | FR |
| Feb 11 | David Hemery Valentine InvitationalFeb 11 · 1 Mile · Place 104 · UMass LowellUMass Lowell | 1 Mile | 104 | 5:02.80 | FR |
| Feb 5 | Bruce Lehane Red & White InvitationalFeb 5 · 1 Mile · Place 37 · UMass LowellUMass Lowell | 1 Mile | 37 | 5:04.32 | FR |
| Feb 5 | Bruce Lehane Red & White InvitationalFeb 5 · 1 Mile · Place 37 · UMass LowellUMass Lowell | 1 Mile | 37 | 5:04.32 | FR |
| Feb 5 | Bruce Lehane Red & White InvitationalFeb 5 · 1 Mile · Place 37 · UMass LowellUMass Lowell | 1 Mile | 37 | 5:04.32 | — |
| Feb 5 | Boston University Bruce Lehane Scarlet and White InviteFeb 5 · 1 Mile · Place 37 · UMass LowellUMass Lowell | 1 Mile | 37. | 5:04.32a | Fr |
| Jan 22 | Boston University Battle in BeantownJan 22 · 3000 Meters · Place 9 · UMass LowellUMass Lowell | 3000 Meters | 9 | 10:01.39 | FR |
| Jan 22 | Boston University Battle in BeantownJan 22 · 3000 Meters · Place 9 · UMass LowellUMass Lowell | 3000 Meters | 9 | 10:01.39 | FR |
| Jan 15 | URI InvitationalJan 15 · 1 Mile · Place 8 · UMass LowellUMass Lowell | 1 Mile | 8. | 5:11.71a | Fr |
| Jan 8 | Beantown ChallengeJan 8 · 1 Mile · Place 6 · UMass LowellUMass Lowell | 1 Mile | 6 | 5:20.00 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 19 | Track is Back 2021 #3Jun 19 · 3200 Meters · Place 1 · UNATTACHEDUNATTACHED | 3200 Meters | 1. | 11:23.62a PB | 12 |
| Jun 19 | Track is Back 2021 #3Jun 19 · 800 Meters · Place 3 · UNATTACHEDUNATTACHED | 800 Meters | 3. | 2:31.33a PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 24 | PVIAC Meet #6Jan 24 · 2 Miles · Place 1 · AgawamAgawam | 2 Miles | 1 | 11:30.47 | 11 |
| Jan 24 | PVIAC Meet #6Jan 24 · 1 Mile · Place 1 · AgawamAgawam | 1 Mile | 1 | 5:36.02 | 11 |
| Jan 24 | PVIAC Meet #6Jan 24 · 1000 Meters · Place 1 · AgawamAgawam | 1000 Meters | 1 | 3:13.87 | 11 |
| Jan 17 | PVIAC #5Jan 17 · 1 Mile · Place 1 · AgawamAgawam | 1 Mile | 1 | 5:26.69 | 11 |
| Jan 17 | PVIAC #5Jan 17 · 1000 Meters · Place 1 · AgawamAgawam | 1000 Meters | 1 | 3:12.48 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 15 | MIAA Division 2 ChampionshipFeb 15 · 2 Miles · Place 2 · AgawamAgawam | 2 Miles | 2 | 11:14.28 PB | 10 |
| Feb 8 | PVIAC ChampionshipFeb 8 · 2 Miles · Place 3 · AgawamAgawam | 2 Miles | 3 | 11:44.75 | 10 |
| Feb 8 | PVIAC ChampionshipFeb 8 · 1 Mile · Place 4 · AgawamAgawam | 1 Mile | 4 | 5:17.43 | 10 |
| Jan 4 | PVIAC League #3Jan 4 · 2 Miles · Place 1 · AgawamAgawam | 2 Miles | 1 | 11:48.44 | 10 |
| Jan 4 | PVIAC League #3Jan 4 · 1000 Meters · Place 1 · AgawamAgawam | 1000 Meters | 1 | 3:22.75 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 7 | PVIAC #1Dec 7 · 2 Miles · Place 1 · AgawamAgawam | 2 Miles | 1. | 11:53.39a | 10 |
| Dec 7 | PVIAC #1Dec 7 · 1000 Meters · Place 2 · AgawamAgawam | 1000 Meters | 2. | 3:14.68a | 10 |
| Feb 17 | MIAA Division 2 ChampionshipFeb 17 · 2 Miles · Place 1 · AgawamAgawam | 2 Miles | 1 | 11:52.72 | FR |
| Feb 9 | PVIAC ChampionshipFeb 9 · Long Jump · Place 3 · AgawamAgawam | Long Jump | 3 | 12:26.89a PB | 9 |
| Feb 9 | PVIAC ChampionshipFeb 9 · Long Jump · Place 6 · AgawamAgawam | Long Jump | 6 | 5:42.87a PR | 9 |