Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 2kg · Indoor2026 Paul Donahue Invitational · Apr 1746.81m2026 Paul Donahue InvitationalApril 17, 2026
Discus · 2kg · OutdoorAARTFC Outdoor Track & Field Championships · May 1447.15mAARTFC Outdoor Track & Field ChampionshipsMay 14, 2025
Hammer · 16lb / 7.26kg · IndoorLebanon Valley Mini Meet · Mar 2146.42mLebanon Valley Mini MeetMarch 21, 2026
Hammer · 16lb / 7.26kg · Outdoor AARTFC Outdoor Track & Field Championships · May 1349.79m AARTFC Outdoor Track & Field ChampionshipsMay 13, 2026
Shot Put · 16lb / 7.26kg · IndoorMiddle Atlantic (MAC) Indoor Championships · Feb 2714.04mMiddle Atlantic (MAC) Indoor ChampionshipsFebruary 27, 2026
Shot Put · 16lb / 7.26kg · OutdoorMessiah Invitational · Apr 913.48mMessiah InvitationalApril 9, 2026
Weight Throw · 35lb / 15.9kg · IndoorMiddle Atlantic (MAC) Indoor Championships · Feb 2716.38mMiddle Atlantic (MAC) Indoor ChampionshipsFebruary 27, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 13 AARTFC Outdoor Track & Field ChampionshipsMay 13 · Hammer · Place 16 · Lebanon ValleyHammer16lb / 7.26kg16.49.79m PBSr
May 13 AARTFC Outdoor Track & Field ChampionshipsMay 13 · Discus · Place 10 · Lebanon ValleyDiscus2kg10.44.10mSr
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · Hammer · Place 4 · Lebanon ValleyHammer16lb / 7.26kg4.49.49mSr
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · Discus · Place 2 · Lebanon ValleyDiscus2kg2.45.77mSr
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · Shot Put · Place 13 · Lebanon ValleyShot Put16lb / 7.26kg13.12.96mSr
Apr 24Paul Kaiser ClassicApr 24 · Hammer · Place 8 · Lebanon ValleyHammer16lb / 7.26kg8.46.64mSr
Apr 24Paul Kaiser ClassicApr 24 · Discus · Place 3 · Lebanon ValleyDiscus2kg3.45.26mSr
Apr 24Paul Kaiser ClassicApr 24 · Shot Put · Place 16 · Lebanon ValleyShot Put16lb / 7.26kg16.12.91mSr
Apr 9Messiah InvitationalApr 9 · Hammer · Place 5 · Lebanon ValleyHammer16lb / 7.26kg5.46.74mSr
Apr 9Messiah InvitationalApr 9 · Discus · Place 1 · Lebanon ValleyDiscus2kg1.45.57mSr
Apr 9Messiah InvitationalApr 9 · Shot Put · Place 10 · Lebanon ValleyShot Put16lb / 7.26kg10.13.48m PBSr
Apr 1York College Twilight MeetApr 1 · Hammer · Place 7 · Lebanon ValleyHammer746.88mSr
Apr 1York College Twilight MeetApr 1 · Discus · Place 4 · Lebanon ValleyDiscus444.62mSr
Apr 1York College Twilight MeetApr 1 · Shot Put · Place 6 · Lebanon ValleyShot Put614.58mSr
Mar 28LVC Blue & White OpenMar 28 · Hammer · Place 7 · Lebanon ValleyHammer16lb / 7.26kg7.45.39mSr
Mar 28LVC Blue & White OpenMar 28 · Discus · Place 1 · Lebanon ValleyDiscus2kg1.44.56mSr

2026 Indoor Track

18 results
DateMeetEventPlMarkGr
Apr 172026 Paul Donahue InvitationalApr 17 · Hammer · Place 10 · Lebanon ValleyHammer16lb / 7.26kg10.44.00mSr
Apr 172026 Paul Donahue InvitationalApr 17 · Discus · Place 2 · Lebanon ValleyDiscus2kg2.46.81m PBSr
Apr 172026 Paul Donahue InvitationalApr 17 · Shot Put · Place 10 · Lebanon ValleyShot Put16lb / 7.26kg10.13.22mSr
Mar 21Lebanon Valley Mini MeetMar 21 · Hammer · Place 3 · Lebanon ValleyHammer16lb / 7.26kg3.46.42m PBSr
Mar 21Lebanon Valley Mini MeetMar 21 · Discus · Place 1 · Lebanon ValleyDiscus2kg1.45.41mSr
Mar 21Lebanon Valley Mini MeetMar 21 · Shot Put · Place 3 · Lebanon ValleyShot Put16lb / 7.26kg3.13.24mSr
Feb 27Middle Atlantic (MAC) Indoor ChampionshipsFeb 27 · Weight Throw · Place 4 · Lebanon ValleyWeight Throw35lb / 15.9kg4.16.38m PBJr
Feb 27Middle Atlantic (MAC) Indoor ChampionshipsFeb 27 · Shot Put · Place 8 · Lebanon ValleyShot Put16lb / 7.26kg8.14.04m PBJr
Feb 19Keogh InvitationalFeb 19 · Shot Put · Lebanon ValleyShot Put16lb / 7.26kg--DNSJr
Feb 14SU Valentine InviteFeb 14 · Weight Throw · Place 4 · Lebanon ValleyWeight Throw415.39mJr
Feb 14SU Valentine InviteFeb 14 · Shot Put · Place 11 · Lebanon ValleyShot Put1113.52mJr
Jan 31PLEX ShootoutJan 31 · Shot Put · Place 13 · Lebanon ValleyShot Put1312.84mJr
Jan 24Coach "I" InvitationalJan 24 · Weight Throw · Place 7 · Lebanon ValleyWeight Throw35lb / 15.9kg7.15.51mJr
Jan 24Coach "I" InvitationalJan 24 · Shot Put · Place 8 · Lebanon ValleyShot Put16lb / 7.26kg8.13.43mJr
Jan 17Moravian University Blue & Grey InviteJan 17 · Weight Throw · Place 1 · Lebanon ValleyWeight Throw116.43mJR
Jan 17Moravian University Blue & Grey InviteJan 17 · Weight Throw · Place 1 · Lebanon ValleyWeight Throw116.43mJR
Jan 9Dutchmen InvitationalJan 9 · Weight Throw · Place 1 · Lebanon ValleyWeight Throw115.14mJR
Jan 9Dutchmen InvitationalJan 9 · Shot Put · Place 1 · Lebanon ValleyShot Put113.28mJR

2025 Indoor Track

13 results
DateMeetEventPlMarkGr
Dec 5Diplomat OpenDec 5 · Weight Throw · Place 3 · Lebanon ValleyWeight Throw35lb / 15.9kg3.15.47mJr
Dec 5Diplomat OpenDec 5 · Shot Put · Place 15 · Lebanon ValleyShot Put16lb / 7.26kg15.11.91mJr
Feb 28Middle Atlantic (MAC) Indoor ChampionshipsFeb 28 · Weight Throw · Place 4 · Lebanon ValleyWeight Throw35lb / 15.9kg4.15.36mSr
Feb 28Middle Atlantic (MAC) Indoor ChampionshipsFeb 28 · Shot Put · Place 19 · Lebanon ValleyShot Put16lb / 7.26kg19.12.31mSr
Feb 15Susquehanna InvitationalFeb 15 · Weight Throw · Place 5 · Lebanon ValleyWeight Throw35lb / 15.9kg5.14.73mSr
Feb 15Susquehanna InvitationalFeb 15 · Shot Put · Place 3 · Lebanon ValleyShot Put16lb / 7.26kg3.13.63mSr
Feb 8Blue & White InviteFeb 8 · Weight Throw · Place 3 · Lebanon ValleyWeight Throw315.02mJR
Feb 8Blue & White InviteFeb 8 · Shot Put · Place 8 · Lebanon ValleyShot Put813.45mJR
Jan 25Coach I OpenJan 25 · Weight Throw · Place 3 · Lebanon ValleyWeight Throw314.86m—
Jan 25Coach I OpenJan 25 · Shot Put · Place 17 · Lebanon ValleyShot Put1711.95m—
Jan 18Moravian College Indoor MeetJan 18 · Weight Throw · Place 3 · Lebanon ValleyWeight Throw314.37m—
Jan 18Moravian College Indoor MeetJan 18 · Shot Put · Place 9 · Lebanon ValleyShot Put912.41m—
Jan 10LVC Indoor College MeetJan 10 · Weight Throw · Place 1 · Lebanon ValleyWeight Throw114.63m—

2025 Outdoor Track

27 results
DateMeetEventPlMarkGr
May 14AARTFC Outdoor Track & Field ChampionshipsMay 14 · Hammer · Place 29 · Lebanon ValleyHammer16lb / 7.26kg29.44.24mSr
May 14AARTFC Outdoor Track & Field ChampionshipsMay 14 · Discus · Place 5 · Lebanon ValleyDiscus2kg5.47.15m PBSr
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · Shot Put · Place 14 · Lebanon ValleyShot Put1412.85mJR
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · Discus · Place 2 · Lebanon ValleyDiscus247.11mJR
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · Hammer · Place 6 · Lebanon ValleyHammer649.07mJR
Apr 26Paul Kaiser ClassicApr 26 · Hammer · Place 8 · Lebanon ValleyHammer845.79mJR
Apr 26Paul Kaiser ClassicApr 26 · Discus · Place 4 · Lebanon ValleyDiscus447.26mJR
Apr 26Paul Kaiser ClassicApr 26 · Hammer · Place 8 · Lebanon ValleyHammer845.79mJR
Apr 26Paul Kaiser ClassicApr 26 · Discus · Place 4 · Lebanon ValleyDiscus447.26mJR
Apr 18Paul Donahue InvitationalApr 18 · Discus · Place 3 · Lebanon ValleyDiscus345.02mJR
Apr 16York College Twilight MeetApr 16 · Hammer · Place 4 · Lebanon ValleyHammer4153-11JR
Apr 16York College Twilight MeetApr 16 · Hammer · Place 4 · Lebanon ValleyHammer4153-11JR
Apr 16York College Twilight MeetApr 16 · Discus · Place 1 · Lebanon ValleyDiscus1144-11JR
Apr 16York College Twilight MeetApr 16 · Discus · Place 1 · Lebanon ValleyDiscus1144-11JR
Apr 16York College Twilight MeetApr 16 · Shot Put · Place 4 · Lebanon ValleyShot Put444-7JR
Apr 16York College Twilight MeetApr 16 · Shot Put · Place 4 · Lebanon ValleyShot Put444-7JR
Apr 10Messiah InvitationalApr 10 · Hammer · Place 7 · Lebanon ValleyHammer16lb / 7.26kg7.46.42mSr
Apr 10Messiah InvitationalApr 10 · Shot Put · Place 6 · Lebanon ValleyShot Put16lb / 7.26kg6.13.39mSr
Apr 442nd Millersville MetricsApr 4 · Hammer · Place 5 · Lebanon ValleyHammer546.87mSr
Apr 442nd Millersville MetricsApr 4 · Discus · Place 3 · Lebanon ValleyDiscus346.55mSr
Apr 442nd Millersville MetricsApr 4 · Shot Put · Place 23 · Lebanon ValleyShot Put2311.50mSr
Mar 28Danny Curran InvitationalMar 28 · Hammer · Place 12 · Lebanon ValleyHammer1244.14mSr
Mar 28Danny Curran InvitationalMar 28 · Discus · Place 8 · Lebanon ValleyDiscus843.45mSr
Mar 28Danny Curran InvitationalMar 28 · Shot Put · Place 27 · Lebanon ValleyShot Put2712.26mSr
Mar 22Lebanon Valley Mini MeetMar 22 · Hammer · Place 1 · Lebanon ValleyHammer16lb / 7.26kg1.42.29mSr
Mar 22Lebanon Valley Mini MeetMar 22 · Discus · Place 1 · Lebanon ValleyDiscus2kg1.39.88mSr
Mar 22Lebanon Valley Mini MeetMar 22 · Shot Put · Place 4 · Lebanon ValleyShot Put16lb / 7.26kg4.11.82mSr

2024 Indoor Track

13 results
DateMeetEventPlMarkGr
Dec 6Diplomat OpenDec 6 · Weight Throw · Place 5 · Lebanon ValleyWeight Throw35lb / 15.9kg5.14.09mSr
Dec 6Diplomat OpenDec 6 · Shot Put · Place 4 · Lebanon ValleyShot Put16lb / 7.26kg4.13.09mSr
Feb 23Middle Atlantic Conference Indoor ChampionshipsFeb 23 · Weight Throw · Place 9 · Lebanon ValleyWeight Throw35lb / 15.9kg9.14.54mJr
Feb 23Middle Atlantic Conference Indoor ChampionshipsFeb 23 · Shot Put · Place 19 · Lebanon ValleyShot Put16lb / 7.26kg19.12.59mJr
Feb 17Susquehanna Tune-UpFeb 17 · Shot Put · Place 5 · Lebanon ValleyShot Put513.49m—
Feb 9Blue & White InvitationalFeb 9 · Weight Throw · Place 5 · Lebanon ValleyWeight Throw514.48m—
Feb 9Blue & White InvitationalFeb 9 · Shot Put · Place 8 · Lebanon ValleyShot Put813.69m—
Jan 27Mini Dip InvitationalJan 27 · Weight Throw · Place 5 · Lebanon ValleyWeight Throw35lb / 15.9kg5.14.05mJr
Jan 27Mini Dip InvitationalJan 27 · Shot Put · Place 5 · Lebanon ValleyShot Put16lb / 7.26kg5.13.99mJr
Jan 20Susquehanna River Hawk InvitationalJan 20 · Weight Throw · Place 4 · Lebanon ValleyWeight Throw35lb / 15.9kg4.13.51mJr
Jan 20Susquehanna River Hawk InvitationalJan 20 · Shot Put · Place 5 · Lebanon ValleyShot Put16lb / 7.26kg5.12.71mJr
Jan 12LVC College IndoorJan 12 · Weight Throw · Place 3 · Lebanon ValleyWeight Throw313.82mSO
Jan 12LVC College IndoorJan 12 · Shot Put · Place 2 · Lebanon ValleyShot Put212.66mSO

2024 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 2Middle Atlantic (MAC) Outdoor ChampionshipsMay 2 · Discus · Place 4 · Lebanon ValleyDiscus2kg4.43.39mJr
May 2Middle Atlantic (MAC) Outdoor ChampionshipsMay 2 · Shot Put · Lebanon ValleyShot Put16lb / 7.26kg—NMJr
Apr 27Paul Kaiser ClassicApr 27 · Discus · Place 8 · Lebanon ValleyDiscus842.90m—
Apr 27Paul Kaiser ClassicApr 27 · Shot Put · Place 28 · Lebanon ValleyShot Put2811.61m—
Apr 19Paul Donahue InviteApr 19 · Discus · Place 6 · Lebanon ValleyDiscus642.96m—
Apr 19Paul Donahue InviteApr 19 · Shot Put · Place 11 · Lebanon ValleyShot Put1113.19m—
Apr 11Messiah InvitationalApr 11 · Hammer · Lebanon ValleyHammer16lb / 7.26kg--FOULJr
Apr 11Messiah InvitationalApr 11 · Discus · Place 4 · Lebanon ValleyDiscus2kg4.42.29mJr
Apr 11Messiah InvitationalApr 11 · Shot Put · Place 11 · Lebanon ValleyShot Put16lb / 7.26kg11.12.40mJr
Apr 541st Millersville Metrics Sponsored by Penn Medicine LGH Sports MedApr 5 · Hammer · Place 27 · Lebanon ValleyHammer16lb / 7.26kg27.34.89mJr
Mar 27York College Twilight MeetMar 27 · Shot Put · Place 17 · Lebanon ValleyShot Put1712.69mSO
Mar 23Lebanon Valley Mini MeetMar 23 · Hammer · Place 3 · Lebanon ValleyHammer16lb / 7.26kg3.40.24mJr
Mar 23Lebanon Valley Mini MeetMar 23 · Discus · Place 1 · Lebanon ValleyDiscus2kg1.30.86mJr
Mar 23Lebanon Valley Mini MeetMar 23 · Shot Put · Lebanon ValleyShot Put16lb / 7.26kg—NMJr

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 8Diplomat OpenDec 8 · Weight Throw · Place 18 · Lebanon ValleyWeight Throw35lb / 15.9kg18.11.75mJr
Dec 8Diplomat OpenDec 8 · Shot Put · Place 29 · Lebanon ValleyShot Put16lb / 7.26kg29.10.27mJr

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 7Messiah Multi/InvitationalApr 7 · Hammer · Place 21 · Lebanon ValleyHammer16lb / 7.26kg21.32.04mSo
Apr 7Messiah Multi/InvitationalApr 7 · Discus · Lebanon ValleyDiscus1.6kg—FOULSo
Apr 7Messiah Multi/InvitationalApr 7 · Shot Put · Lebanon ValleyShot Put16lb / 7.26kg—FOULSo

2022 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 7Messiah Multi/InvitationalMay 7 · Hammer · Place 21 · Lebanon ValleyHammer16lb / 7.26kg21.32.04mFr
May 7Messiah Multi/InvitationalMay 7 · Discus · Lebanon ValleyDiscus2kg—FOULFr
May 7Messiah Multi/InvitationalMay 7 · Shot Put · Lebanon ValleyShot Put16lb / 7.26kg—FOULFr
May 5MAC Outdoor T&F ChampionshipsMay 5 · Discus · Place 16 · Lebanon ValleyDiscus2kg16.32.35mFr
May 5MAC Outdoor T&F ChampionshipsMay 5 · Shot Put · Place 10 · Lebanon ValleyShot Put16lb / 7.26kg10.12.97mFr
Apr 22Widener InvitationalApr 22 · Hammer · Place 23 · Lebanon ValleyHammer23111-3FR
Apr 22Widener InvitationalApr 22 · Hammer · Place 23 · Lebanon ValleyHammer23111-3FR
Apr 22Widener InvitationalApr 22 · Discus · Place 17 · Lebanon ValleyDiscus17124-1FR
Apr 22Widener InvitationalApr 22 · Discus · Place 17 · Lebanon ValleyDiscus17124-1FR
Apr 22Widener InvitationalApr 22 · Shot Put · Place 22 · Lebanon ValleyShot Put2241-3.25FR
Apr 22Widener InvitationalApr 22 · Shot Put · Place 22 · Lebanon ValleyShot Put2241-3.25FR
Apr 13York College Twilight MeetApr 13 · Hammer · Place 7 · Lebanon ValleyHammer16lb / 7.26kg7.33.64mFr
Apr 13York College Twilight MeetApr 13 · Discus · Place 5 · Lebanon ValleyDiscus2kg5.36.97mFr
Apr 13York College Twilight MeetApr 13 · Shot Put · Place 4 · Lebanon ValleyShot Put16lb / 7.26kg4.13.10mFr
Apr 2Millersville MetricsApr 2 · Discus · Place 12 · Lebanon ValleyDiscus12120-11FR
Apr 2Millersville MetricsApr 2 · Discus · Place 12 · Lebanon ValleyDiscus12120-11FR
Apr 2Millersville MetricsApr 2 · Shot Put · Place 16 · Lebanon ValleyShot Put1642-2FR
Apr 2Millersville MetricsApr 2 · Shot Put · Place 16 · Lebanon ValleyShot Put1642-2FR
Mar 25Jim Taylor InvitationalMar 25 · Discus · Place 11 · Lebanon ValleyDiscus11120-9FR
Mar 25Jim Taylor InvitationalMar 25 · Discus · Place 11 · Lebanon ValleyDiscus11120-9FR

2022 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 25Middle Atlantic Conference Indoor ChampionshipsFeb 25 · Weight Throw · Place 12 · Lebanon ValleyWeight Throw1241-11.5FR
Feb 25Middle Atlantic Conference Indoor ChampionshipsFeb 25 · Weight Throw · Place 12 · Lebanon ValleyWeight Throw1241-11.5FR
Feb 25Middle Atlantic Conference Indoor ChampionshipsFeb 25 · Shot Put · Place 19 · Lebanon ValleyShot Put1936-5.75FR
Feb 25Middle Atlantic Conference Indoor ChampionshipsFeb 25 · Shot Put · Place 19 · Lebanon ValleyShot Put1936-5.75FR
Feb 18Kutztown Last Chance Qualifier Feb 18 · Weight Throw · Place 12 · Lebanon ValleyWeight Throw35lb / 15.9kg12.12.57mFr
Feb 18Kutztown Last Chance Qualifier Feb 18 · Shot Put · Place 15 · Lebanon ValleyShot Put16lb / 7.26kg15.11.63mFr