Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorEast Coast Invitational · Feb 74:16.72East Coast InvitationalFebruary 7, 2025
1500 Meters · OutdoorHill City Twilight · May 23:54.40aHill City TwilightMay 2, 2026
3000 Meters · IndoorDarius Dixon Memorial Invitational · Feb 108:26.74Darius Dixon Memorial InvitationalFebruary 10, 2023
3000 Meters · OutdoorDan Stimson Memorial Meet · Mar 288:52.95aDan Stimson Memorial Meet March 28, 2026
3000m Steeplechase · 0.914m · OutdoorCAA Outdoor Championships · May 159:19.31aCAA Outdoor ChampionshipsMay 15, 2026
3000m Steeplechase · OutdoorGeorge Mason Ebanks Invitational · Apr 79:29.00George Mason Ebanks InvitationalApril 7, 2023
5000 Meters · IndoorCAA Indoor Championships · Feb 2614:43.95CAA Indoor ChampionshipsFebruary 26, 2025
5000 Meters · Outdoor2026 Wake Forest Invitational · Apr 1614:29.50a2026 Wake Forest InvitationalApril 16, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 15CAA Outdoor ChampionshipsMay 15 · 3000m Steeplechase · Place 2 · William & Mary3000m Steeplechase0.914m2.9:19.31a PBSr
May 15CAA Outdoor ChampionshipsMay 15 · 5000 Meters · Place 3 · William & Mary5000 Meters3.14:52.73aSr
May 14MEAC ChampionshipsMay 14 · 3000m Steeplechase · Place 5 · William & Mary3000m Steeplechase0.914m5.9:19.31aSr
May 2Hill City TwilightMay 2 · 5000 Meters · William & Mary5000 Meters--DNFSr
May 2Hill City TwilightMay 2 · 1500 Meters · Place 4 · William & Mary1500 Meters4.3:54.40a PBSr
Apr 162026 Wake Forest InvitationalApr 16 · 5000 Meters · Place 7 · William & Mary5000 Meters7.14:29.50a PBSr
Apr 10Duke InvitationalApr 10 · 1500 Meters · Place 89 · William & Mary1500 Meters89.3:56.15aSr
Apr 2Colonial RelaysApr 2 · 5000 Meters · Place 5 · William & Mary5000 Meters5.14:33.30aSr
Mar 28Dan Stimson Memorial Meet Mar 28 · 3000 Meters · Place 7 · William & Mary3000 Meters7.8:52.95a PBSr
Mar 28Dan Stimson Memorial Meet Mar 28 · 1500 Meters · Place 3 · William & Mary1500 Meters3.3:56.22aSr

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 26CAA Indoor ChampionshipsFeb 26 · 5000 Meters · Place 9 · William & Mary5000 Meters914:43.95 PBSR
Feb 26CAA Indoor ChampionshipsFeb 26 · 3000 Meters · Place 15 · William & Mary3000 Meters158:41.25SR
Feb 14Darius Dixon Memorial InvitationalFeb 14 · 1 Mile · Place 3 · William & Mary1 Mile34:18.60a—
Feb 14Darius Dixon Memorial InvitationalFeb 14 · 3000 Meters · Place 12 · William & Mary3000 Meters128:27.74a—
Feb 7East Coast InvitationalFeb 7 · 1 Mile · Place 14 · William & Mary1 Mile144:16.72 PBSR
Jan 23Brant Tolsma InvitationalJan 23 · 5000 Meters · Place 2 · William & Mary5000 Meters214:47.53a—

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 22Fred Hardy InvitationalMar 22 · 5000 Meters · Place 4 · William & Mary5000 Meters414:55.88a—

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 9Darius Dixon Memorial InvitationalFeb 9 · 3000 Meters · Place 5 · William & Mary3000 Meters58:27.69a—
Feb 2Doc Hale VT MeetFeb 2 · 3000 Meters · Place 11 · William & Mary3000 Meters118:35.88a—
Feb 2Doc Hale VT MeetFeb 2 · 1 Mile · Place 34 · William & Mary1 Mile344:19.59a—
Jan 18Brant Tolsma InvitationalJan 18 · 1 Mile · Place 2 · William & Mary1 Mile24:18.06a—

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 7George Mason Ebanks InvitationalApr 7 · 3000m Steeplechase · Place 6 · William & Mary3000m Steeplechase69:29.00 PBFR
Mar 17Fred Hardy InvitationalMar 17 · 1500 Meters · Place 15 · William & Mary1500 Meters154:01.60FR

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 10Darius Dixon Memorial InvitationalFeb 10 · 3000 Meters · Place 20 · William & Mary3000 Meters208:26.74 PBSO
Jan 19Brant Tolsma InvitationalJan 19 · 3000 Meters · Place 1 · William & Mary3000 Meters18:30.30SO