Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · OutdoorCape Fear Relays · Apr 86:09.54Cape Fear RelaysApril 8, 2022
100 Meters · OutdoorCary AC Elite Sprint & Distance · Apr 2613.06Cary AC Elite Sprint & DistanceApril 26, 2024
1600 Meters · OutdoorCary AC Elite Sprint & Distance · Apr 244:46.88Cary AC Elite Sprint & DistanceApril 24, 2026
200 Meters · OutdoorCFA/CCHS DUAL · Apr 2223.95aCFA/CCHS DUALApril 22, 2026
2000m Steeplechase · 0.838m · Outdoor6th Annual Cape Fear Relays · Mar 278:33.01a6th Annual Cape Fear RelaysMarch 27, 2026
300m Hurdles · 36" / 0.914m · OutdoorNCISAA D2 T&F State Championships · May 1648.25aNCISAA D2 T&F State ChampionshipsMay 16, 2025
3200 Meters · OutdoorNew Hanover County Championships 2026 · Mar 1911:00.87aNew Hanover County Championships 2026March 19, 2026
400 Meters · OutdoorCary AC Elite Sprint & Distance · Apr 2658.34Cary AC Elite Sprint & DistanceApril 26, 2024
800 Meters · OutdoorNCISAA DII Track & Field Championships · May 152:04.76aNCISAA DII Track & Field ChampionshipsMay 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

26 results
DateMeetEventPlMarkGr
May 15NCISAA DII Track & Field ChampionshipsMay 15 · 1600 Meters · Place 22 · Cape Fear AcademyCape Fear Academy1600 Meters22.4:52.32a10
May 15NCISAA DII Track & Field ChampionshipsMay 15 · 800 Meters · Place 13 · Cape Fear AcademyCape Fear Academy800 Meters13.2:04.76a PB10
May 11CFA Last Chance 2026May 11 · 1600 Meters · Cape Fear AcademyCape Fear Academy1600 Meters—DNF10
May 11CFA Last Chance 2026May 11 · 400 Meters · Cape Fear AcademyCape Fear Academy400 Meters—DNS10
May 11CFA Last Chance 2026May 11 · 200 Meters · Cape Fear AcademyCape Fear Academy200 Meters—DNSWind: 3.210
May 6CPIC ChampionshipsMay 6 · 1600 Meters · Cape Fear AcademyCape Fear Academy1600 Meters—NT10
May 6CPIC ChampionshipsMay 6 · 800 Meters · Place 3 · Cape Fear AcademyCape Fear Academy800 Meters3.2:09.98a10
Apr 30CFA/CCHS Mini-Meet #2Apr 30 · 1600 Meters · Place 2 · Cape Fear AcademyCape Fear Academy1600 Meters2.5:04.56a10
Apr 30CFA/CCHS Mini-Meet #2Apr 30 · 100 Meters · Cape Fear AcademyCape Fear Academy100 Meters—DNS10
Apr 24Cary AC Elite Sprint & DistanceApr 24 · 1600 Meters · Place 36 · Cape Fear AcademyCape Fear Academy1600 Meters364:46.88 PB10
Apr 22CFA/CCHS DUALApr 22 · 1600 Meters · Place 1 · Cape Fear AcademyCape Fear Academy1600 Meters1.5:41.38a10
Apr 22CFA/CCHS DUALApr 22 · 200 Meters · Place 1 · Cape Fear AcademyCape Fear Academy200 Meters1.23.95a PB10
Apr 182026 Seahawk HS InvitationalApr 18 · 1600 Meters · Cape Fear AcademyCape Fear Academy1600 Meters—DNS10
Apr 8CA Home Meet #2Apr 8 · 1600 Meters · Place 4 · Cape Fear AcademyCape Fear Academy1600 Meters4.4:55.08a10
Apr 8CA Home Meet #2Apr 8 · 800 Meters · Cape Fear AcademyCape Fear Academy800 Meters—SCR10
Apr 1CFA/CCHS Mini-Meet #1 2026Apr 1 · 1600 Meters · Cape Fear AcademyCape Fear Academy1600 Meters—DNF10
Apr 1CFA/CCHS Mini-Meet #1 2026Apr 1 · 800 Meters · Place 1 · Cape Fear AcademyCape Fear Academy800 Meters1.2:11.87a10
Mar 276th Annual Cape Fear RelaysMar 27 · 2000m Steeplechase · Place 6 · Cape Fear AcademyCape Fear Academy2000m Steeplechase0.838m6.8:33.01a PB10
Mar 276th Annual Cape Fear RelaysMar 27 · 1600 Meters · Place 4 · Cape Fear AcademyCape Fear Academy1600 Meters4.5:01.20a10
Mar 19New Hanover County Championships 2026Mar 19 · 3200 Meters · Place 7 · Cape Fear AcademyCape Fear Academy3200 Meters7.11:00.87a PB10
Mar 19New Hanover County Championships 2026Mar 19 · 800 Meters · Place 5 · Cape Fear AcademyCape Fear Academy800 Meters5.2:10.45a10
Mar 18CFA-CCHS Home #2Mar 18 · 1600 Meters · Place 6 · Cape Fear AcademyCape Fear Academy1600 Meters65:37.88a10
Mar 18CFA-CCHS Home #2Mar 18 · 800 Meters · Place 1 · Cape Fear AcademyCape Fear Academy800 Meters12:10.35a10
Mar 14Warrior InvitationalMar 14 · 800 Meters · Place 2 · Cape Fear AcademyCape Fear Academy800 Meters2.2:10.01a10
Mar 11CFA-CCHS 2026 Spring KickoffMar 11 · 1600 Meters · Place 2 · Cape Fear AcademyCape Fear Academy1600 Meters2.4:57.32a10
Mar 11CFA-CCHS 2026 Spring KickoffMar 11 · 800 Meters · Place 2 · Cape Fear AcademyCape Fear Academy800 Meters2.2:12.66a10

2025 Outdoor Track

40 results
DateMeetEventPlMarkGr
Nov 19CFA/CCHS Polar Bear #1Nov 19 · 500 Meters · Cape Fear AcademyCape Fear Academy500 Meters—DNS10
Nov 19CFA/CCHS Polar Bear #1Nov 19 · 1600 Meters · Cape Fear AcademyCape Fear Academy1600 Meters—DNS10
May 16NCISAA D2 T&F State ChampionshipsMay 16 · 300m Hurdles · Place 21 · Cape Fear AcademyCape Fear Academy300m Hurdles36" / 0.914mRound P21.48.25a PB9
May 12CFA/CCHS Last Chance 2025May 12 · 3200 Meters · Place 3 · Cape Fear AcademyCape Fear Academy3200 Meters311:27.97a9
May 12CFA/CCHS Last Chance 2025May 12 · 1600 Meters · Place 2 · Cape Fear AcademyCape Fear Academy1600 Meters25:45.00a9
May 8CPIC 2025 ChampionshipMay 8 · 3200 Meters · Place 5 · Cape Fear AcademyCape Fear Academy3200 Meters511:51.05FR
May 8CPIC 2025 ChampionshipMay 8 · 3200 Meters · Place 5 · Cape Fear AcademyCape Fear Academy3200 Meters511:51.05FR
May 8CPIC 2025 ChampionshipMay 8 · 1600 Meters · Place 3 · Cape Fear AcademyCape Fear Academy1600 Meters35:13.24FR
May 8CPIC 2025 ChampionshipMay 8 · 1600 Meters · Place 3 · Cape Fear AcademyCape Fear Academy1600 Meters35:13.24FR
May 5CFA Mini-Meet #4May 5 · 3200 Meters · Cape Fear AcademyCape Fear Academy3200 Meters—DNS9
May 5CFA Mini-Meet #4May 5 · 800 Meters · Cape Fear AcademyCape Fear Academy800 Meters—DNS9
May 5CFA Mini-Meet #4May 5 · 400 Meters · Place 3 · Cape Fear AcademyCape Fear Academy400 Meters3.1:03.89a9
Apr 30CFA-CCHS Coastal CloserApr 30 · 3200 Meters · Place 6 · Cape Fear AcademyCape Fear Academy3200 Meters611:34.21FR
Apr 30CFA-CCHS Coastal CloserApr 30 · 3200 Meters · Place 6 · Cape Fear AcademyCape Fear Academy3200 Meters611:34.21FR
Apr 30CFA-CCHS Coastal CloserApr 30 · 1600 Meters · Place 5 · Cape Fear AcademyCape Fear Academy1600 Meters55:15.86FR
Apr 30CFA-CCHS Coastal CloserApr 30 · 1600 Meters · Place 5 · Cape Fear AcademyCape Fear Academy1600 Meters55:15.86FR
Apr 25Cary AC Elite Sprint & DistanceApr 25 · 800 Meters · Place 21 · Cape Fear AcademyCape Fear Academy800 Meters212:12.969
Apr 25Cary AC Elite Sprint & DistanceApr 25 · 1600 Meters · Place 41 · Cape Fear AcademyCape Fear Academy1600 Meters415:06.549
Apr 24New Hanover County Track Championships 2025Apr 24 · 800 Meters · Place 18 · Cape Fear AcademyCape Fear Academy800 Meters182:19.689
Apr 24New Hanover County Track Championships 2025Apr 24 · 1600 Meters · Place 20 · Cape Fear AcademyCape Fear Academy1600 Meters205:10.699
Apr 16CFA Mini #3Apr 16 · 1600 Meters · Cape Fear AcademyCape Fear Academy1600 Meters—DNS9
Apr 16CFA Mini #3Apr 16 · 800 Meters · Place 2 · Cape Fear AcademyCape Fear Academy800 Meters2.2:30.50aUnofficial9
Apr 2CFA Mini-Meet #2Apr 2 · 800 Meters · Place 1 · Cape Fear AcademyCape Fear Academy800 Meters12:10.99a9
Mar 295th Annual Cape Fear RelaysMar 29 · 1600 Meters · Place 11 · Cape Fear AcademyCape Fear Academy1600 Meters115:18.22—
Mar 295th Annual Cape Fear RelaysMar 29 · 1600 Meters · Place 11 · Cape Fear AcademyCape Fear Academy1600 Meters115:18.22—
Mar 295th Annual Cape Fear RelaysMar 29 · 300m Hurdles · Place 4 · Cape Fear AcademyCape Fear Academy300m Hurdles447.98—
Mar 295th Annual Cape Fear RelaysMar 29 · 300m Hurdles · Place 4 · Cape Fear AcademyCape Fear Academy300m Hurdles447.98—
Mar 19CFA Spring 2025 Mini #1Mar 19 · 1600 Meters · Place 1 · Cape Fear AcademyCape Fear Academy1600 Meters15:22.05a—
Mar 19CFA Spring 2025 Mini #1Mar 19 · 800 Meters · Place 9 · Cape Fear AcademyCape Fear Academy800 Meters92:22.41a—
Mar 15Mid-South RelaysMar 15 · 1600 Meters · Place 14 · Cape Fear AcCape Fear Ac1600 Meters145:22.459
Mar 15Mid-South RelaysMar 15 · 300m Hurdles · Place 13 · Cape Fear AcCape Fear Ac300m Hurdles1349.409
Mar 15Mid-South Relays 2025Mar 15 · 1600 Meters · Place 14 · Cape Fear AcademyCape Fear Academy1600 Meters14.5:22.45a9
Mar 15Mid-South Relays 2025Mar 15 · 300m Hurdles · Place 13 · Cape Fear AcademyCape Fear Academy300m Hurdles36" / 0.914m13.49.40a9
Mar 12CFA/CCHS Season OpenerMar 12 · 1600 Meters · Place 10 · Cape Fear AcademyCape Fear Academy1600 Meters10.5:28.35a9
Mar 12CFA/CCHS Season OpenerMar 12 · 300m Hurdles · Cape Fear AcademyCape Fear Academy300m Hurdles36" / 0.914m--DNS9
Mar 12CFA/CCHS Season OpenerMar 12 · 800 Meters · Place 9 · Cape Fear AcademyCape Fear Academy800 Meters9.2:31.13a9
Mar 12CFA/CCHS Season OpenerMar 12 · 400 Meters · Cape Fear AcademyCape Fear Academy400 Meters--DNS9
Feb 26Blue & Gold 2025Feb 26 · 1600 Meters · Place 9 · Cape Fear AcademyCape Fear Academy1600 Meters9.5:41.60a9
Feb 26Blue & Gold 2025Feb 26 · 300m Hurdles · Place 2 · Cape Fear AcademyCape Fear Academy300m Hurdles36" / 0.914m2.48.78a9
Feb 26Blue & Gold 2025Feb 26 · 800 Meters · Cape Fear AcademyCape Fear Academy800 Meters—DNS9

2024 Outdoor Track

26 results
DateMeetEventPlMarkGr
May 17NCISAA D2 T&F State ChampionshipsMay 17 · 300m Hurdles · Place 16 · Cape Fear AcademyCape Fear Academy300m Hurdles36" / 0.914m16.49.13a8
May 13CFA Last Chance 2024May 13 · Pole Vault · Place 4 · Cape Fear AcademyCape Fear AcademyPole Vault46-6—
May 13CFA Last Chance 2024May 13 · 3200 Meters · Place 1 · Cape Fear AcademyCape Fear Academy3200 Meters111:51.60—
May 9CPIC 2024 ChampionshipsMay 9 · Pole Vault · Place 7 · Cape Fear AcademyCape Fear AcademyPole Vault76-00.00—
May 9CPIC 2024 ChampionshipsMay 9 · 1600 Meters · Place 9 · Cape Fear AcademyCape Fear Academy1600 Meters95:43.90—
May 2CFA/CCHS Home Meet #3May 2 · 3200 Meters · Cape Fear Academy (Wilmington)Cape Fear Academy (Wilmington)3200 Meters—DNS8
May 2CFA/CCHS Home Meet #3May 2 · 1600 Meters · Place 9 · Cape Fear Academy (Wilmington)Cape Fear Academy (Wilmington)1600 Meters9.5:26.78a8
May 2CFA/CCHS Home Meet #3May 2 · Pole Vault · Cape Fear Academy (Wilmington)Cape Fear Academy (Wilmington)Pole Vault—NH8
May 2CFA/CCHS Home Meet #3May 2 · 400 Meters · Place 8 · Cape Fear Academy (Wilmington)Cape Fear Academy (Wilmington)400 Meters8.58.84a8
Apr 26Cary AC Elite Sprint & DistanceApr 26 · 400 Meters · Place 4 · Cape Fear AcademyCape Fear Academy400 Meters458.34 PB8
Apr 26Cary AC Elite Sprint & DistanceApr 26 · 100 Meters · Place 7 · Cape Fear AcademyCape Fear Academy100 Meters713.06 PB8
Apr 23CFA Mini-Meet #2Apr 23 · 300m Hurdles · Place 3 · Cape Fear AcademyCape Fear Academy300m Hurdles36" / 0.914m3.52.59a8
Apr 23CFA Mini-Meet #2Apr 23 · 800 Meters · Place 3 · Cape Fear AcademyCape Fear Academy800 Meters3.2:42.96a8
Apr 23CFA Mini-Meet #2Apr 23 · 400 Meters · Place 1 · Cape Fear Academy (Wilmington)Cape Fear Academy (Wilmington)400 Meters1.58.98a8
Apr 202024 Seahawk HS InvitationalApr 20 · 300m Hurdles · Place 22 · Cape Fear AcademyCape Fear Academy300m Hurdles36" / 0.914m22.49.68a8
Apr 6Nc Runners TourApr 6 · 3200 Meters · Place 10 · Cape Fear AcademyCape Fear Academy3200 Meters1011:44.60a—
Apr 6Nc Runners TourApr 6 · 400 Meters · Place 26 · Cape Fear AcademyCape Fear Academy400 Meters261:01.95a—
Mar 16NCRunners Eastern Tour @ Heide TraskMar 16 · 200 Meters · Place 11 · Cape Fear AcademyCape Fear Academy200 Meters1126.54—
Mar 16NCRunners Eastern Tour @ Heide TraskMar 16 · 400 Meters · Place 1 · Cape Fear AcademyCape Fear Academy400 Meters159.30—
Mar 13CFA Home Meet #2Mar 13 · 3200 Meters · Place 5 · Cape Fear AcademyCape Fear Academy3200 Meters5.12:02.51a8
Mar 13CFA Home Meet #2Mar 13 · 800 Meters · Place 8 · Cape Fear AcademyCape Fear Academy800 Meters8.2:33.98a8
Mar 13CFA Home Meet #2Mar 13 · 400 Meters · Cape Fear AcademyCape Fear Academy400 Meters—DNS8
Mar 8CFA Home Meet #1Mar 8 · 1600 Meters · Place 14 · Cape Fear AcademyCape Fear Academy1600 Meters14.5:35.248
Mar 8CFA Home Meet #1Mar 8 · 800 Meters · Cape Fear AcademyCape Fear Academy800 Meters—NT8
Mar 8CFA Home Meet #1Mar 8 · 400 Meters · Cape Fear AcademyCape Fear Academy400 Meters—DNS8
Mar 8CFA Home Meet #1Mar 8 · 200 Meters · Place 28 · Cape Fear AcademyCape Fear Academy200 Meters28.27.08a8

2023 Outdoor Track

21 results
DateMeetEventPlMarkGr
Dec 6CFA/CCHS Polar Meet #2Dec 6 · 500 Meters · Cape Fear AcademyCape Fear Academy500 Meters—DNS7
Dec 6CFA/CCHS Polar Meet #2Dec 6 · 1000 Meters · Cape Fear AcademyCape Fear Academy1000 Meters—DNS7
Dec 6CFA/CCHS Polar Meet #2Dec 6 · 1600 Meters · Cape Fear AcademyCape Fear Academy1600 Meters—DNS7
Dec 6CFA/CCHS Polar Meet #2Dec 6 · 55 Meter · Cape Fear AcademyCape Fear Academy55 Meter—DNS7
Dec 6CFA/CCHS Polar Meet #2Dec 6 · Long Jump · Cape Fear AcademyCape Fear AcademyLong Jump—DNS7
Dec 6CFA/CCHS Polar Meet #2Dec 6 · 200 Meters · Cape Fear AcademyCape Fear Academy200 Meters—DNS7
May 11The Last Chance 2023May 11 · 3200 Meters · Place 2 · Cape Fear AcademyCape Fear Academy3200 Meters2.11:51.98a7
May 11The Last Chance 2023May 11 · 400 Meters · Place 18 · Cape Fear AcademyCape Fear Academy400 Meters18.1:05.05a7
May 11The Last Chance 2023May 11 · 100 Meters · Place 11 · Cape Fear AcademyCape Fear Academy100 Meters11.13.59a7
May 4CRC 2023 ChampionshipsMay 4 · 400 Meters · Place 8 · Cape Fear AcademyCape Fear Academy400 Meters8.1:03.12a7
May 4CRC 2023 ChampionshipsMay 4 · 200 Meters · Place 16 · Cape Fear AcademyCape Fear Academy200 Meters16.28.41a7
Apr 292023 Seahawk HS InvitationalApr 29 · 800 Meters · Place 25 · Cape Fear AcademyCape Fear Academy800 Meters252:31.17—
Apr 292023 Seahawk HS InvitationalApr 29 · 800 Meters · Place 24 · Cape Fear AcademyCape Fear Academy800 Meters242:31.17—
Apr 5CFA Home Meet #3Apr 5 · 1600 Meters · Place 3 · Cape Fear AcademyCape Fear Academy1600 Meters35:41.13a—
Apr 1NCRunners TourApr 1 · 800 Meters · Place 3 · Cape Fear Academy (Wilmington)Cape Fear Academy (Wilmington)800 Meters3.2:29.007
Apr 1NCRunners TourApr 1 · 200 Meters · Place 20 · Cape Fear AcademyCape Fear Academy200 Meters20.29.51a7
Mar 18Cary Academy InvitationalMar 18 · 200 Meters · Place 42 · Cape Fear AcademyCape Fear Academy200 Meters4228.487
Mar 18Cary Academy InvitationalMar 18 · 400 Meters · Place 46 · Cape Fear AcademyCape Fear Academy400 Meters461:04.177
Mar 15CFA 2023 Home Meet #2Mar 15 · 200 Meters · Place 2 · Cape Fear AcademyCape Fear Academy200 Meters227.317
Mar 8CFA 2023 Meet #1Mar 8 · 1600 Meters · Place 9 · Cape Fear AcademyCape Fear Academy1600 Meters9.5:59.007
Mar 8CFA 2023 Meet #1Mar 8 · 200 Meters · Place 3 · Cape Fear Academy (Wilmington)Cape Fear Academy (Wilmington)200 Meters3.28.13a7

2022 Outdoor Track

15 results
DateMeetEventPlMarkGr
Apr 25CFA Spring MixerApr 25 · 1600 Meters · Cape Fear Academy (Wilmington)Cape Fear Academy (Wilmington)1600 Meters—NT6
Apr 25CFA Spring MixerApr 25 · 100 Meters · Cape Fear Academy (Wilmington)Cape Fear Academy (Wilmington)100 Meters—NT6
Apr 12Pender Non-Conference #1Apr 12 · 800 Meters · Place 11 · Cape Fear AcademyCape Fear Academy800 Meters11.2:53.0Unofficial6
Apr 12Pender Non-Conference #1Apr 12 · 200 Meters · Place 8 · Cape Fear AcademyCape Fear Academy200 Meters8.31.3Unofficial6
Apr 12Pender Non-Conference #1Apr 12 · 100 Meters · Place 8 · Cape Fear AcademyCape Fear Academy100 Meters8.14.4Unofficial6
Apr 8Cape Fear RelaysApr 8 · 200 Meters · Place 3 · Cape Fear AcademyCape Fear Academy200 Meters331.756
Apr 8Cape Fear RelaysApr 8 · 1 Mile · Place 18 · Cape Fear AcademyCape Fear Academy1 Mile186:09.54 PB6
Apr 8Cape Fear RelaysApr 8 · 100 Meters · Place 3 · Cape Fear AcademyCape Fear Academy100 Meters314.986
Apr 1CFA 2022 Home Meet #2Apr 1 · 1600 Meters · Place 1 · Cape Fear AcademyCape Fear Academy1600 Meters16:26.006
Apr 1CFA 2022 Home Meet #2Apr 1 · 100 Meters · Place 3 · Cape Fear AcademyCape Fear Academy100 Meters314.986
Mar 15CFA Scrimmage IMar 15 · 200 Meters · Place 1 · Cape Fear AcademyCape Fear Academy200 Meters131.036
Mar 15CFA Scrimmage IMar 15 · 100 Meters · Place 1 · Cape Fear AcademyCape Fear Academy100 Meters115.526
Mar 10Cape Fear Academy/Coastal Christian Academy Season Opener 2022Mar 10 · 1600 Meters · Place 27 · Cape Fear AcademyCape Fear Academy1600 Meters27.6:12.006
Mar 10Cape Fear Academy/Coastal Christian Academy Season Opener 2022Mar 10 · 200 Meters · Place 13 · Cape Fear AcademyCape Fear Academy200 Meters13.30.706
Mar 10Cape Fear Academy/Coastal Christian Academy Season Opener 2022Mar 10 · 100 Meters · Place 19 · Cape Fear AcademyCape Fear Academy100 Meters19.15.07a6