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Emmie Belquist
New Rockford-Sheyenne · Class of 2027
117 resultsTrack & Field2022–202639 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorVCSU HS OPEN · Apr 23 | 12.64a | VCSU HS OPEN | April 23, 2026 |
| 100m Hurdles · 33" / 0.838m · Outdoor2026 NDHSAA Class A & B State Meet · May 21 | 15.41a | 2026 NDHSAA Class A & B State Meet | May 21, 2026 |
| 200 Meters · IndoorMinot State CNDC Indoor · Apr 4 | 27.88 | Minot State CNDC Indoor | April 4, 2025 |
| 200 Meters · Outdoor2026 NDHSAA Class A & B State Meet · May 21 | 25.86a | 2026 NDHSAA Class A & B State Meet | May 21, 2026 |
| 300m Hurdles · 30" / 0.762m · Outdoor2026 NDHSAA Class A & B State Meet · May 21 | 44.17a | 2026 NDHSAA Class A & B State Meet | May 21, 2026 |
| 400 Meters · OutdoorLloyd Memorial · Apr 21 | 59.96a | Lloyd Memorial | April 21, 2026 |
| 55 Meters · IndoorCNDC Indoor · Apr 1 | 7.98 | CNDC Indoor | April 1, 2022 |
| 60 Meters · OutdoorThe Fighting Hawk Classic · Mar 16 | 8.48a | The Fighting Hawk Classic | March 16, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | 2026 NDHSAA Class A & B State MeetMay 21 · 300m Hurdles · Place 2 · New Rockford-Sheyenne | 300m Hurdles30" / 0.762mRound P | 2. | 45.18a | 11 |
| May 21 | 2026 NDHSAA Class A & B State MeetMay 21 · 300m Hurdles · Place 1 · New Rockford-Sheyenne | 300m Hurdles30" / 0.762m | 1. | 44.17a PB | 11 |
| May 21 | 2026 NDHSAA Class A & B State MeetMay 21 · 100m Hurdles · Place 2 · New Rockford-Sheyenne | 100m Hurdles33" / 0.838mRound P | 2. | 15.51aWind: 0 | 11 |
| May 21 | 2026 NDHSAA Class A & B State MeetMay 21 · 100m Hurdles · Place 2 · New Rockford-Sheyenne | 100m Hurdles33" / 0.838m | 2. | 15.41a PBWind: -1 | 11 |
| May 21 | 2026 NDHSAA Class A & B State MeetMay 21 · 200 Meters · Place 7 · New Rockford-Sheyenne | 200 MetersRound P | 7. | 26.01aWind: 1.7 | 11 |
| May 21 | 2026 NDHSAA Class A & B State MeetMay 21 · 200 Meters · Place 6 · New Rockford-Sheyenne | 200 Meters | 6. | 25.86a PBWind: -0.4 | 11 |
| May 11 | Devils Lake RotaryMay 11 · 300m Hurdles · Place 1 · New Rockford-Sheyenne | 300m Hurdles | 1 | 47.23a | 11 |
| May 11 | Devils Lake RotaryMay 11 · 100m Hurdles · Place 1 · New Rockford-Sheyenne | 100m Hurdles | 1 | 15.29a | 11 |
| May 11 | Devils Lake RotaryMay 11 · 200 Meters · Place 1 · New Rockford-Sheyenne | 200 Meters | 1 | 26.26a | 11 |
| May 8 | 701 Apparel InvitationalMay 8 · 300m Hurdles · Place 1 · New Rockford-Sheyenne | 300m Hurdles | 1 | 46.34a | 11 |
| May 8 | 701 Apparel InvitationalMay 8 · 100m Hurdles · Place 1 · New Rockford-Sheyenne | 100m Hurdles | 1 | 15.37a | 11 |
| May 8 | 701 Apparel InvitationalMay 8 · 200 Meters · Place 1 · New Rockford-Sheyenne | 200 Meters | 1 | 26.05a | 11 |
| Apr 23 | VCSU HS OPENApr 23 · 100m Hurdles · Place 1 · New Rockford-Sheyenne | 100m Hurdles | 1 | 16.30a | 11 |
| Apr 23 | VCSU HS OPENApr 23 · 200 Meters · Place 1 · New Rockford-Sheyenne | 200 Meters | 1 | 26.37a | 11 |
| Apr 23 | VCSU HS OPENApr 23 · 100 Meters · Place 2 · New Rockford-Sheyenne | 100 Meters | 2 | 12.64a PB | 11 |
| Apr 21 | Lloyd MemorialApr 21 · Long Jump · Place 1 · New Rockford-Sheyenne | Long Jump | 1 | 16-08.50 | 11 |
| Apr 21 | Lloyd MemorialApr 21 · 400 Meters · Place 1 · New Rockford-Sheyenne | 400 Meters | 1 | 59.96a PB | 11 |
| Apr 16 | Kindred Early Bird SpecialApr 16 · 300m Hurdles · Place 1 · New Rockford-Sheyenne | 300m Hurdles | 1 | 45.44a | 11 |
| Apr 16 | Kindred Early Bird SpecialApr 16 · 200 Meters · Place 2 · New Rockford-Sheyenne | 200 Meters | 2 | 25.93a | 11 |
| Apr 2 | Thundering Herd ClassicApr 2 · 60m Hurdles · Place 1 · New Rockford-Sheyenne | 60m Hurdles | 1 | 9.80a | 11 |
| Apr 2 | Thundering Herd ClassicApr 2 · 60m Hurdles · Place 2 · New Rockford-Sheyenne | 60m Hurdles | 2 | 9.76a | 11 |
| Mar 20 | Mike Grandall InviteMar 20 · 400 Meters · Place 2 · New Rockford-Sheyenne | 400 Meters | 2 | 1:01.35a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | 2025 NDHSAA Class A & B State MeetMay 22 · 300m Hurdles · Place 5 · New Rockford-Sheyenne | 300m HurdlesRound P | 5 | 46.14a | 10 |
| May 22 | 2025 NDHSAA Class A & B State MeetMay 22 · 300m Hurdles · Place 5 · New Rockford-Sheyenne | 300m Hurdles | 5 | 46.11a | 10 |
| May 22 | 2025 NDHSAA Class A & B State MeetMay 22 · 100m Hurdles · Place 1 · New Rockford-Sheyenne | 100m HurdlesRound P | 1 | 15.50a | 10 |
| May 22 | 2025 NDHSAA Class A & B State MeetMay 22 · 100m Hurdles · Place 9 · New Rockford-Sheyenne | 100m Hurdles | 9 | 23.03a | 10 |
| May 12 | Devils Lake RotaryMay 12 · 300m Hurdles · Place 1 · New Rockford-Sheyenne | 300m Hurdles | 1 | 47.92a | 10 |
| May 12 | Devils Lake RotaryMay 12 · 100m Hurdles · Place 1 · New Rockford-Sheyenne | 100m Hurdles | 1 | 15.95a | 10 |
| May 10 | HWC InvitationalMay 10 · Long Jump · Place 2 · New Rockford-Sheyenne | Long Jump | 2 | 15-5 | 10 |
| May 10 | HWC InvitationalMay 10 · 300m Hurdles · Place 1 · New Rockford-Sheyenne | 300m Hurdles | 1 | 47.77a | 10 |
| May 10 | HWC InvitationalMay 10 · 100m Hurdles · Place 1 · New Rockford-Sheyenne | 100m Hurdles | 1 | 16.52a | 10 |
| May 6 | CNDC OutdoorMay 6 · Long Jump · Place 3 · New Rockford-Sheyenne | Long Jump | 3 | 16-1.50 | 10 |
| May 6 | CNDC OutdoorMay 6 · 300m Hurdles · Place 1 · New Rockford-Sheyenne | 300m Hurdles | 1 | 47.07a | 10 |
| May 6 | CNDC OutdoorMay 6 · 100m Hurdles · Place 1 · New Rockford-Sheyenne | 100m Hurdles | 1 | 16.33a | 10 |
| May 6 | CNDC OutdoorMay 6 · 200 Meters · Place 3 · New Rockford-Sheyenne | 200 Meters | 3 | 27.42a | 10 |
| Apr 10 | HWC Early-BirdApr 10 · 300m Hurdles · Place 1 · New Rockford-Sheyenne | 300m Hurdles | 1 | 47.92a | 10 |
| Apr 10 | HWC Early-BirdApr 10 · 100m Hurdles · Place 1 · New Rockford-Sheyenne | 100m Hurdles | 1 | 16.86a | 10 |
| Apr 8 | Hazen Bison StampedeApr 8 · 300m Hurdles · Place 1 · New Rockford-Sheyenne | 300m Hurdles | 1 | 49.03a | 10 |
| Apr 8 | Hazen Bison StampedeApr 8 · 100m Hurdles · Place 2 · New Rockford-Sheyenne | 100m Hurdles | 2 | 15.90a | 10 |
| Mar 28 | Dick Clay OpenMar 28 · 60m Hurdles · Place 1 · New Rockford-Sheyenne | 60m Hurdles | 1 | 9.81a | 10 |
| Mar 28 | Dick Clay OpenMar 28 · 400 Meters · Place 3 · New Rockford-Sheyenne | 400 Meters | 3 | 1:02.72a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 4 | Minot State CNDC IndoorApr 4 · Long Jump · Place 3 · New Rockford-Sheyenne | Long Jump | 3 | 15-8.50 | 10 |
| Apr 4 | Minot State CNDC IndoorApr 4 · 55m Hurdles · Place 2 · New Rockford-Sheyenne | 55m Hurdles | 2 | 9.09 | 10 |
| Apr 4 | Minot State CNDC IndoorApr 4 · 200 Meters · Place 3 · New Rockford-Sheyenne | 200 Meters | 3 | 27.88 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | North Central RegionMay 17 · 100m Hurdles · Place 1 · New Rockford-Sheyenne | 100m Hurdles | 1 | 16.88a | — |
| May 17 | North Central RegionMay 17 · 100 Meters · Place 6 · New Rockford-Sheyenne | 100 Meters | 6 | 13.20a | — |
| May 13 | Panther BoosterMay 13 · 300m Hurdles · Place 1 · New Rockford-Sheyenne | 300m Hurdles | 1 | 48.07a | — |
| May 13 | Panther BoosterMay 13 · 100m Hurdles · Place 2 · New Rockford-Sheyenne | 100m Hurdles | 2 | 16.99a | — |
| May 11 | HWC InvitationalMay 11 · 300m Hurdles · Place 1 · New Rockford-Sheyenne | 300m Hurdles | 1 | 47.97a | — |
| May 11 | HWC InvitationalMay 11 · 100m Hurdles · Place 1 · New Rockford-Sheyenne | 100m Hurdles | 1 | 17.05a | — |
| May 11 | HWC InvitationalMay 11 · 200 Meters · Place 3 · New Rockford-Sheyenne | 200 Meters | 3 | 27.70a | — |
| May 9 | CNDC OutdoorMay 9 · Long Jump · Place 1 · New Rockford-Sheyenne | Long Jump | 1 | 16-5 | — |
| May 9 | CNDC OutdoorMay 9 · 300m Hurdles · Place 4 · New Rockford-Sheyenne | 300m Hurdles | 4 | 49.14a | — |
| May 9 | CNDC OutdoorMay 9 · 100m Hurdles · Place 1 · New Rockford-Sheyenne | 100m Hurdles | 1 | 17.21a | — |
| May 9 | CNDC OutdoorMay 9 · 200 Meters · Place 3 · New Rockford-Sheyenne | 200 Meters | 3 | 28.05a | — |
| May 1 | Midstate QuadMay 1 · 300m Hurdles · Place 4 · New Rockford-Sheyenne | 300m Hurdles | 4 | 50.40a | — |
| May 1 | Midstate QuadMay 1 · 100m Hurdles · Place 4 · New Rockford-Sheyenne | 100m Hurdles | 4 | 18.64a | — |
| May 1 | Midstate QuadMay 1 · 100 Meters · Place 2 · New Rockford-Sheyenne | 100 Meters | 2 | 13.43a | — |
| Apr 25 | Mariya Tate MemorialApr 25 · Long Jump · Place 3 · New Rockford-Sheyenne | Long Jump | 3 | 16-2 | — |
| Apr 25 | Mariya Tate MemorialApr 25 · 300m Hurdles · Place 5 · New Rockford-Sheyenne | 300m Hurdles | 5 | 51.53a | — |
| Apr 23 | Lloyd MemorialApr 23 · Long Jump · Place 1 · New Rockford-Sheyenne | Long Jump | 1 | 15-10 | — |
| Apr 23 | Lloyd MemorialApr 23 · 300m Hurdles · Place 3 · New Rockford-Sheyenne | 300m Hurdles | 3 | 50.08a | — |
| Apr 9 | Unlimited Event Viking Early Bird SpecialApr 9 · Long Jump · Place 3 · New Rockford-Sheyenne | Long Jump | 3 | 15-2 | — |
| Apr 9 | Unlimited Event Viking Early Bird SpecialApr 9 · 300m Hurdles · Place 1 · New Rockford-Sheyenne | 300m Hurdles | 1 | 49.18a | — |
| Apr 9 | Unlimited Event Viking Early Bird SpecialApr 9 · 100 Meters · Place 4 · New Rockford-Sheyenne | 100 Meters | 4 | 13.75a | — |
| Mar 23 | Great North Regional OpenMar 23 · Long Jump · Place 2 · New Rockford-Sheyenne | Long Jump | 2 | 15-6.25 | — |
| Mar 23 | Great North Regional OpenMar 23 · 60m Hurdles · Place 2 · New Rockford-Sheyenne | 60m Hurdles | 2 | 10.25a | — |
| Mar 23 | Great North Regional OpenMar 23 · 60m Hurdles · Place 1 · New Rockford-Sheyenne | 60m Hurdles | 1 | 10.04a | — |
| Mar 23 | Great North Regional OpenMar 23 · 400 Meters · Place 5 · New Rockford-Sheyenne | 400 Meters | 5 | 1:04.65a | — |
| Mar 16 | The Fighting Hawk ClassicMar 16 · 200 Meters · Place 9 · New Rockford-Sheyenne | 200 Meters | 9 | 28.07a | — |
| Mar 16 | The Fighting Hawk ClassicMar 16 · 60 Meters · Place 16 · New Rockford-Sheyenne | 60 Meters | 16 | 8.48a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 28 | CNDC IndoorMar 28 · Long Jump · Place 2 · New Rockford-Sheyenne | Long Jump | 2 | 16-4 | — |
| Mar 28 | CNDC IndoorMar 28 · 55m Hurdles · Place 23 · New Rockford-Sheyenne | 55m Hurdles | 23 | 16.47 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | North Central RegionMay 19 · Long Jump · Place 9 · New Rockford-Sheyenne | Long Jump | 9 | 14-6.75 | — |
| May 19 | North Central RegionMay 19 · 300m Hurdles · Place 2 · New Rockford-Sheyenne | 300m Hurdles | 2 | 49.32a | — |
| May 15 | Panther BoosterMay 15 · 400 Meters · Place 6 · New Rockford-Sheyenne | 400 Meters | 6 | 1:04.38a | — |
| May 15 | Panther BoosterMay 15 · 200 Meters · Place 8 · New Rockford-Sheyenne | 200 Meters | 8 | 28.45a | — |
| May 15 | Panther BoosterMay 15 · 100 Meters · Place 7 · New Rockford-Sheyenne | 100 Meters | 7 | 13.31a | — |
| May 9 | CNDC OutdoorMay 9 · Long Jump · Place 5 · New Rockford-Sheyenne | Long Jump | 5 | 15-8.50 | — |
| May 9 | CNDC OutdoorMay 9 · 300m Hurdles · Place 3 · New Rockford-Sheyenne | 300m Hurdles | 3 | 51.01a | — |
| May 9 | CNDC OutdoorMay 9 · 400 Meters · Place 4 · New Rockford-Sheyenne | 400 Meters | 4 | 1:06.94a | — |
| May 2 | Nedrose JH MeetMay 2 · Long Jump · Place 1 · New Rockford-Sheyenne | Long Jump | 1 | 15-00.50 | — |
| May 2 | Nedrose JH MeetMay 2 · 200m Hurdles · Place 1 · New Rockford-Sheyenne | 200m Hurdles | 1 | 32.11a | — |
| May 2 | Nedrose JH MeetMay 2 · 200 Meters · Place 1 · New Rockford-Sheyenne | 200 Meters | 1 | 27.87a | — |
| Apr 29 | Mariya Tate MemorialApr 29 · Long Jump · Place 3 · New Rockford-Sheyenne | Long Jump | 3 | 15-10 | — |
| Apr 28 | HWC JH InviteApr 28 · Long Jump · Place 1 · New Rockford-Sheyenne | Long Jump | 1 | 15-11 | — |
| Apr 28 | HWC JH InviteApr 28 · 200m Hurdles · Place 1 · New Rockford-Sheyenne | 200m Hurdles | 1 | 32.51 | — |
| Apr 28 | HWC JH InviteApr 28 · 200 Meters · Place 1 · New Rockford-Sheyenne | 200 Meters | 1 | 27.88 | — |
| Apr 18 | Kindred QuadApr 18 · 300m Hurdles · Place 2 · New Rockford-Sheyenne | 300m Hurdles | 2 | 50.84a | — |
| Apr 18 | Kindred QuadApr 18 · 100 Meters · Place 7 · New Rockford-Sheyenne | 100 Meters | 7 | 13.74a | — |
| Apr 11 | Bowman County InviteApr 11 · Long Jump · Place 17 · New Rockford-Sheyenne | Long Jump | 17 | 15-0.5 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | North Central RegionMay 21 · Long Jump · Place 10 · New Rockford-Sheyenne | Long Jump | 10 | 14-11.00 | 7 |
| May 21 | North Central RegionMay 21 · 300m Hurdles · Place 9 · New Rockford-Sheyenne | 300m Hurdles | 9 | 54.28 | 7 |
| May 16 | Panther BoosterMay 16 · Long Jump · Place 6 · New Rockford-Sheyenne | Long Jump | 6 | 15-09.00 | 7 |
| May 16 | Panther BoosterMay 16 · 400 Meters · Place 9 · New Rockford-Sheyenne | 400 Meters | 9 | 1:07.83 | 7 |
| May 16 | Panther BoosterMay 16 · 100 Meters · Place 10 · New Rockford-Sheyenne | 100 Meters | 10 | 13.80 | 7 |
| May 10 | CNDC CONFERENCE MEETMay 10 · Long Jump · Place 5 · New Rockford-Sheyenne | Long Jump | 5 | 15-03.00 | 7 |
| May 10 | CNDC CONFERENCE MEETMay 10 · 300m Hurdles · Place 3 · New Rockford-Sheyenne | 300m Hurdles | 3 | 53.56 | 7 |
| May 10 | CNDC CONFERENCE MEETMay 10 · 100 Meters · Place 8 · New Rockford-Sheyenne | 100 Meters | 8 | 13.66 | 7 |
| May 7 | Carrington Kiwanis/Lions MeetMay 7 · Long Jump · Place 6 · New Rockford-Sheyenne | Long Jump | 6 | 13-08.00 | 7 |
| May 7 | Carrington Kiwanis/Lions MeetMay 7 · 300m Hurdles · Place 9 · New Rockford-Sheyenne | 300m Hurdles | 9 | 54.24 | 7 |
| May 7 | Carrington Kiwanis/Lions MeetMay 7 · 200 Meters · Place 18 · New Rockford-Sheyenne | 200 Meters | 18 | 30.09 | 7 |
| May 7 | Carrington Kiwanis/Lions MeetMay 7 · 100 Meters · Place 10 · New Rockford-Sheyenne | 100 Meters | 10 | 13.72 | 7 |
| May 5 | Mariya Tate MemorialMay 5 · Long Jump · Place 19 · New Rockford-Sheyenne | Long Jump | 19 | 14-02.00 | 7 |
| May 5 | Mariya Tate MemorialMay 5 · 300m Hurdles · Place 9 · New Rockford-Sheyenne | 300m Hurdles | 9 | 53.19a | 7 |
| May 5 | Mariya Tate MemorialMay 5 · 100 Meters · Place 11 · New Rockford-Sheyenne | 100 Meters | 11 | 13.94a | 7 |
| May 2 | Oakes Varsity Track MeetMay 2 · Long Jump · Place 9 · New Rockford-Sheyenne | Long Jump | 9 | 14' 0 | 7 |
| May 2 | Oakes Varsity Track MeetMay 2 · 300m Hurdles · Place 13 · New Rockford-Sheyenne | 300m Hurdles | 13 | 56.33 | 7 |
| May 2 | Oakes Varsity Track MeetMay 2 · 100 Meters · Place 13 · New Rockford-Sheyenne | 100 Meters | 13 | 14.31 | 7 |
| Apr 26 | Central Cass Varsity QuadrangularApr 26 · Long Jump · Place 4 · New Rockford-Sheyenne | Long Jump | 4 | 14' 5.5 | - |
| Apr 26 | Central Cass Varsity QuadrangularApr 26 · 300m Hurdles · Place 6 · New Rockford-Sheyenne | 300m Hurdles | 6 | 57.08 | - |
| Apr 26 | Central Cass Varsity QuadrangularApr 26 · 400 Meters · Place 10 · New Rockford-Sheyenne | 400 Meters | 10 | 1:17.55 | - |
| Apr 26 | Central Cass Varsity QuadrangularApr 26 · 100 Meters · Place 11 · New Rockford-Sheyenne | 100 Meters | 11 | 14.60 | - |
| Apr 9 | Hazen (Invite Only)Apr 9 · 400 Meters · Place 8 · New Rockford-Sheyenne | 400 Meters | 8 | 1:11.49 | — |
| Apr 9 | Hazen (Invite Only)Apr 9 · 100 Meters · Place 13 · New Rockford-Sheyenne | 100 Meters | 13 | 14.18 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 1 | CNDC IndoorApr 1 · Long Jump · Place 14 · New Rockford-Sheyenne | Long Jump | 14 | 14-06.50 | — |
| Apr 1 | CNDC IndoorApr 1 · 55 Meters · Place 19 · New Rockford-Sheyenne | 55 Meters | 19 | 7.98 PB | — |