Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorBill Jansen Last Chance · May 1111.63aBill Jansen Last ChanceMay 11, 2026
110m Hurdles · 39" / 0.991m · Outdoor2026 NDHSAA Class A & B State Meet · May 2115.67a2026 NDHSAA Class A & B State MeetMay 21, 2026
200 Meters · OutdoorShanley Invitational · Apr 2323.53aShanley InvitationalApril 23, 2026
200m Hurdles · 30" / 0.762m · OutdoorOakes JH Track Meet · May 531.6Oakes JH Track MeetMay 5, 2022
300m Hurdles · 36" / 0.914m · Outdoor2026 NDHSAA Class A & B State Meet · May 2139.15a2026 NDHSAA Class A & B State MeetMay 21, 2026
400 Meters · OutdoorFargo South May Day Triangular · May 155.29aFargo South May Day TriangularMay 1, 2024
55m Hurdles · 39" · IndoorConcordia HS Indoor · Apr 98.20aConcordia HS IndoorApril 9, 2026
800 Meters · IndoorBison Stampede Indoor Meet · Apr 132:22.22Bison Stampede Indoor MeetApril 13, 2023
800 Meters · OutdoorSouth East Region · May 182:10.26aSouth East RegionMay 18, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 212026 NDHSAA Class A & B State MeetMay 21 · 300m Hurdles · Place 3 · Central CassCentral Cass300m Hurdles36" / 0.914mRound P3.40.62a11
May 212026 NDHSAA Class A & B State MeetMay 21 · 300m Hurdles · Place 2 · Central CassCentral Cass300m Hurdles36" / 0.914m2.39.15a PB11
May 212026 NDHSAA Class A & B State MeetMay 21 · 110m Hurdles · Place 4 · Central CassCentral Cass110m Hurdles39" / 0.991mRound P4.15.35aWind: 2.211
May 212026 NDHSAA Class A & B State MeetMay 21 · 110m Hurdles · Place 4 · Central CassCentral Cass110m Hurdles39" / 0.991m4.15.67a PBWind: -1.611
May 16NDHSAA South East RegionMay 16 · 300m Hurdles · Place 1 · Central CassCentral Cass300m Hurdles140.35a11
May 16NDHSAA South East RegionMay 16 · 110m Hurdles · Place 2 · Central CassCentral Cass110m Hurdles215.52a11
May 11Bill Jansen Last ChanceMay 11 · 110m Hurdles · Place 1 · Central CassCentral Cass110m Hurdles115.40a11
May 11Bill Jansen Last ChanceMay 11 · 100 Meters · Place 13 · Central CassCentral Cass100 Meters1311.63a PB11
May 9Central Cass HS Track MeetMay 9 · 300m Hurdles · Place 1 · Central CassCentral Cass300m Hurdles36" / 0.914m1.40.72a11
May 9Central Cass HS Track MeetMay 9 · 110m Hurdles · Central CassCentral Cass110m Hurdles39" / 0.991m—DQ11
May 9Central Cass HS Track MeetMay 9 · 200 Meters · Place 6 · Central CassCentral Cass200 Meters6.23.91a11
May 1Packer RelaysMay 1 · 110m Hurdles · Place 7 · Central CassCentral Cass110m Hurdles39" / 0.991m7.15.74a11
Apr 23Shanley InvitationalApr 23 · 200 Meters · Place 22 · Central CassCentral Cass200 Meters2223.53a PB11
Apr 23Shanley InvitationalApr 23 · 100 Meters · Place 31 · Central CassCentral Cass100 Meters3111.96a11
Apr 21Sheyenne InvitationalApr 21 · 300m Hurdles · Place 1 · Central CassCentral Cass300m Hurdles36" / 0.914m1.40.87a11
Apr 21Sheyenne InvitationalApr 21 · 110m Hurdles · Place 2 · Central CassCentral Cass110m Hurdles39" / 0.991m2.15.81a11
Apr 15Oak Grove InvitationalApr 15 · 300m Hurdles · Place 1 · Central CassCentral Cass300m Hurdles141.39a11
Apr 15Oak Grove InvitationalApr 15 · 110m Hurdles · Place 1 · Central CassCentral Cass110m Hurdles115.77a11
Apr 2Thundering Herd ClassicApr 2 · 60m Hurdles · Place 4 · Central CassCentral Cass60m Hurdles48.81a11
Apr 2Thundering Herd ClassicApr 2 · 60m Hurdles · Place 3 · Central CassCentral Cass60m Hurdles38.69a11

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Apr 9Concordia HS IndoorApr 9 · 55m Hurdles · Place 1 · Central CassCentral Cass55m Hurdles39"1.8.20a PB11

2025 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 222025 NDHSAA Class A & B State MeetMay 22 · 300m Hurdles · Place 5 · Central CassCentral Cass300m HurdlesRound P541.41a10
May 222025 NDHSAA Class A & B State MeetMay 22 · 300m Hurdles · Place 4 · Central CassCentral Cass300m Hurdles440.96a10
May 222025 NDHSAA Class A & B State MeetMay 22 · 110m Hurdles · Place 3 · Central CassCentral Cass110m HurdlesRound P315.64a10
May 222025 NDHSAA Class A & B State MeetMay 22 · 110m Hurdles · Place 4 · Central CassCentral Cass110m Hurdles415.83a10
May 17NDHSAA South East RegionMay 17 · 110m Hurdles · Place 1 · Central CassCentral Cass110m Hurdles39" / 0.991m1.15.86a10
May 10Central Cass HS Track MeetMay 10 · 300m Hurdles · Place 2 · Central CassCentral Cass300m Hurdles241.27a10
May 10Central Cass HS Track MeetMay 10 · 110m Hurdles · Place 4 · Central CassCentral Cass110m Hurdles416.52a10
Apr 24Shanley InvitationalApr 24 · 300m Hurdles · Place 10 · Central CassCentral Cass300m Hurdles36" / 0.914m10.41.78a10
Apr 24Shanley InvitationalApr 24 · 110m Hurdles · Place 8 · Central CassCentral Cass110m Hurdles39" / 0.991m8.16.17aWind: 0.310
Apr 17OGTF InvitationalApr 17 · 300m Hurdles · Place 2 · Central CassCentral Cass300m Hurdles241.9210
Apr 17OGTF InvitationalApr 17 · 110m Hurdles · Place 1 · Central CassCentral Cass110m Hurdles116.3710
Apr 11Sheyenne InvitationalApr 11 · 300m Hurdles · Place 4 · Central CassCentral Cass300m Hurdles442.26a10
Apr 11Sheyenne InvitationalApr 11 · 110m Hurdles · Place 3 · Central CassCentral Cass110m Hurdles316.71a10
Apr 4Thundering Herd ClassicApr 4 · 60m Hurdles · Place 7 · Central CassCentral Cass60m Hurdles79.06a10
Apr 4Thundering Herd ClassicApr 4 · 60m Hurdles · Place 8 · Central CassCentral Cass60m Hurdles89.12a10
Apr 4Thundering Herd ClassicApr 4 · 200 Meters · Place 14 · Central CassCentral Cass200 Meters1424.41a10
Mar 28Dick Clay OpenMar 28 · 300m Hurdles · Place 1 · Central CassCentral Cass300m Hurdles142.52a10
Mar 28Dick Clay OpenMar 28 · 60m Hurdles · Place 2 · Central CassCentral Cass60m Hurdles29.26a10
Mar 28Dick Clay OpenMar 28 · 200 Meters · Place 16 · Central CassCentral Cass200 Meters1624.35a10
Mar 21Mike Grandall OpenMar 21 · 300m Hurdles · Place 1 · Central CassCentral Cass300m Hurdles141.79a10

2024 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 23NDHSAA Class B State MeetMay 23 · 300m Hurdles · Place 9 · Central CassCentral Cass300m Hurdles36" / 0.914mRound P9.42.96a9
May 23NDHSAA Class B State MeetMay 23 · 300m Hurdles · Place 9 · Central CassCentral Cass300m Hurdles36" / 0.914m9.42.55a9
May 18South East RegionMay 18 · 300m Hurdles · Place 3 · Central CassCentral Cass300m Hurdles343.33a—
May 18South East RegionMay 18 · 800 Meters · Place 5 · Central CassCentral Cass800 Meters52:10.26a PB—
May 11Central Cass HS Track MeetMay 11 · 300m Hurdles · Place 2 · Central CassCentral Cass300m Hurdles36" / 0.914m2.42.14a9
May 3Packer RelaysMay 3 · 300m Hurdles · Place 9 · Central CassCentral Cass300m Hurdles944.58a—
May 3Packer RelaysMay 3 · 400 Meters · Place 16 · Central CassCentral Cass400 Meters1655.39a—
May 1Fargo South May Day TriangularMay 1 · 300m Hurdles · Place 5 · Central CassCentral Cass300m Hurdles546.53a—
May 1Fargo South May Day TriangularMay 1 · 400 Meters · Place 7 · Central CassCentral Cass400 Meters755.29a PB—
Apr 23Sheyenne QuadrangularApr 23 · 300m Hurdles · Place 1 · Central CassCentral Cass300m Hurdles36" / 0.914m1.44.49a9
Apr 23Sheyenne QuadrangularApr 23 · 800 Meters · Place 1 · Central CassCentral Cass800 Meters1.2:11.62a9
Apr 20Fargo Elite MeetApr 20 · 300m Hurdles · Place 13 · Central CassCentral Cass300m Hurdles1345.03a—
Apr 20Fargo Elite MeetApr 20 · 400 Meters · Place 20 · Central CassCentral Cass400 Meters2056.29a—
Apr 15Hawks TriangularApr 15 · 300m Hurdles · Place 1 · Central CassCentral Cass300m Hurdles36" / 0.914m1.43.78a9
Apr 15Hawks TriangularApr 15 · 800 Meters · Place 2 · Central CassCentral Cass800 Meters2.2:17.03a9
Apr 9Central Cass QuadrangularApr 9 · 300m Hurdles · Place 1 · Central CassCentral Cass300m Hurdles144.76a—
Apr 9Central Cass QuadrangularApr 9 · 800 Meters · Place 4 · Central CassCentral Cass800 Meters42:13.24a—
Apr 1Thundering Herd HS ClassicApr 1 · 400 Meters · Place 7 · Central CassCentral Cass400 Meters755.76a—
Mar 23Great North Regional OpenMar 23 · 400 Meters · Place 6 · Central CassCentral Cass400 Meters655.60a—
Mar 16The Fighting Hawk ClassicMar 16 · 400 Meters · Place 10 · Central CassCentral Cass400 Meters1056.33a—

2023 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 19South East RegionMay 19 · 800 Meters · Place 9 · Central CassCentral Cass800 Meters9.2:15.67a8
May 15Bill Jansen Last ChanceMay 15 · 400 Meters · Place 19 · Central CassCentral Cass400 Meters1958.78a—
May 13Central Cass HS Track MeetMay 13 · 400 Meters · Place 14 · Central CassCentral Cass400 Meters1459.33a—
May 9Valley City Invite (Full)May 9 · 800 Meters · Place 2 · Central CassCentral Cass800 Meters22:15.63a—
May 5Packer RelaysMay 5 · 300m Hurdles · Place 17 · Central CassCentral Cass300m Hurdles1747.31a—
May 5Packer RelaysMay 5 · 800 Meters · Place 43 · Central CassCentral Cass800 Meters432:32.25a—
May 5Packer RelaysMay 5 · 400 Meters · Place 35 · Central CassCentral Cass400 Meters351:00.27a—
May 2Joan Halland ClassicMay 2 · 800 Meters · Place 11 · Central CassCentral Cass800 Meters112:18.76a—
Apr 28Shanley InvitationalApr 28 · 300m Hurdles · Place 28 · Central CassCentral Cass300m Hurdles2849.36a—
Apr 28Shanley InvitationalApr 28 · 800 Meters · Place 19 · Central CassCentral Cass800 Meters192:18.04a—
Apr 25Central Cass Track MeetApr 25 · 300m Hurdles · Place 3 · Central CassCentral Cass300m Hurdles346.70a—
Apr 25Central Cass Track MeetApr 25 · 800 Meters · Place 1 · Central CassCentral Cass800 Meters12:17.97a—
Apr 22GF Stuck Indoors InviteApr 22 · 300m Hurdles · Place 9 · Central CassCentral Cass300m Hurdles947.72a—
Apr 22GF Stuck Indoors InviteApr 22 · 800 Meters · Place 9 · Central CassCentral Cass800 Meters92:14.77a—

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Apr 13Bison Stampede Indoor MeetApr 13 · 60m Hurdles · Place 38 · Central CassCentral Cass60m HurdlesRound P3811.178
Apr 13Bison Stampede Indoor MeetApr 13 · 800 Meters · Place 20 · Central CassCentral Cass800 Meters202:22.22 PB8
Mar 31Concordia HS IndoorMar 31 · 55m Hurdles · Place 12 · Central CassCentral Cass55m Hurdles39"12.11.27a8
Mar 31Concordia HS IndoorMar 31 · 800 Meters · Central CassCentral Cass800 Meters—DNS8

2022 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 21South East RegionMay 21 · 300m Hurdles · Place 16 · Central CassCentral Cass300m Hurdles1651.987
May 21South East RegionMay 21 · 800 Meters · Place 10 · Central CassCentral Cass800 Meters102:21.477
May 16Bill Jansen Last ChanceMay 16 · 300m Hurdles · Place 4 · Central CassCentral Cass300m Hurdles448.917
May 16Bill Jansen Last ChanceMay 16 · 800 Meters · Place 8 · Central CassCentral Cass800 Meters82:19.127
May 14Central Cass Varsity InvitationalMay 14 · 300m Hurdles · Place 6 · Central CassCentral Cass300m Hurdles650.827
May 14Central Cass Varsity InvitationalMay 14 · 800 Meters · Place 7 · Central CassCentral Cass800 Meters72:18.037
May 11Central Cass Mid-Week InviteMay 11 · 300m Hurdles · Place 4 · Central CassCentral Cass300m Hurdles448.267
May 11Central Cass Mid-Week InviteMay 11 · 800 Meters · Place 5 · Central CassCentral Cass800 Meters52:22.997
May 5Oakes JH Track MeetMay 5 · 200m Hurdles · Place 1 · Central CassCentral Cass200m Hurdles30" / 0.762m1.31.6 PB7
May 5Oakes JH Track MeetMay 5 · 800 Meters · Place 1 · Central CassCentral Cass800 Meters1.2:24.97
May 2Shanley InvitationalMay 2 · 800 Meters · Place 28 · Central CassCentral Cass800 Meters282:25.217
Apr 26Central Cass Varsity QuadrangularApr 26 · 800 Meters · Place 5 · Central CassCentral Cass800 Meters52:26.877