Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · OutdoorMike Grandall Open · Mar 215:24.42aMike Grandall OpenMarch 21, 2025
1600 Meters · IndoorBison Stampede Indoor Meet · Apr 135:38.80Bison Stampede Indoor MeetApril 13, 2023
1600 Meters · OutdoorShanley Invitational · Apr 245:06.93aShanley InvitationalApril 24, 2025
200 Meters · OutdoorSheyenne Invitational · Apr 2125.84aSheyenne InvitationalApril 21, 2026
3200 Meters · OutdoorBill Jansen Last Chance · May 1111:32.83aBill Jansen Last ChanceMay 11, 2026
400 Meters · OutdoorPacker Relays · May 156.38aPacker RelaysMay 1, 2026
600 Meters · OutdoorDick Clay Invite · Mar 271:33.12aDick Clay InviteMarch 27, 2026
800 Meters · IndoorConcordia HS Indoor · Apr 92:19.01aConcordia HS IndoorApril 9, 2026
800 Meters · OutdoorShanley Invitational · Apr 242:15.04aShanley InvitationalApril 24, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 16NDHSAA South East RegionMay 16 · 3200 Meters · Place 10 · Central CassCentral Cass3200 Meters1011:33.08a11
May 11Bill Jansen Last ChanceMay 11 · 3200 Meters · Place 4 · Central CassCentral Cass3200 Meters411:32.83a PB11
May 9Central Cass HS Track MeetMay 9 · 800 Meters · Place 11 · Central CassCentral Cass800 Meters11.2:26.79a11
May 1Packer RelaysMay 1 · 400 Meters · Place 30 · Central CassCentral Cass400 Meters30.56.38a PB11
Apr 23Shanley InvitationalApr 23 · 1600 Meters · Place 35 · Central CassCentral Cass1600 Meters355:23.08a11
Apr 21Sheyenne InvitationalApr 21 · 400 Meters · Place 31 · Central CassCentral Cass400 Meters31.57.88a11
Apr 21Sheyenne InvitationalApr 21 · 200 Meters · Place 34 · Central CassCentral Cass200 Meters34.25.84a PB11
Mar 27Dick Clay InviteMar 27 · 600 Meters · Place 9 · Central CassCentral Cass600 Meters91:33.12a PB11

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Apr 9Concordia HS IndoorApr 9 · 800 Meters · Place 11 · Central CassCentral Cass800 Meters11.2:19.01a PB11

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 17NDHSAA South East RegionMay 17 · 400 Meters · Place 12 · Central CassCentral Cass400 Meters12.58.50a10
May 10Central Cass HS Track MeetMay 10 · 800 Meters · Place 13 · Central CassCentral Cass800 Meters132:25.38a10
May 2Packer RelaysMay 2 · 1600 Meters · Place 38 · Central CassCentral Cass1600 Meters385:19.74a10
Apr 24Shanley InvitationalApr 24 · 1600 Meters · Place 34 · Central CassCentral Cass1600 Meters34.5:06.93a PB10
Apr 24Shanley InvitationalApr 24 · 800 Meters · Place 18 · Central CassCentral Cass800 Meters18.2:15.04a PB10
Apr 11Sheyenne InvitationalApr 11 · 800 Meters · Place 11 · Central CassCentral Cass800 Meters112:19.40a10
Apr 4Thundering Herd ClassicApr 4 · 800 Meters · Place 22 · Central CassCentral Cass800 Meters222:18.59a10
Mar 28Dick Clay OpenMar 28 · 600 Meters · Place 6 · Central CassCentral Cass600 Meters61:35.97a10
Mar 21Mike Grandall OpenMar 21 · 1 Mile · Place 19 · Central CassCentral Cass1 Mile195:24.42a PB10
Mar 21Mike Grandall OpenMar 21 · 600 Meters · Place 14 · Central CassCentral Cass600 Meters141:37.58a10

2024 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 18South East RegionMay 18 · 800 Meters · Place 9 · Central CassCentral Cass800 Meters92:17.64a—
May 13Shanley "Last Chance" InvitationalMay 13 · 1600 Meters · Place 10 · Central CassCentral Cass1600 Meters105:24.81a—
May 13Shanley "Last Chance" InvitationalMay 13 · 800 Meters · Place 6 · Central CassCentral Cass800 Meters62:26.98a—
May 11Central Cass HS Track MeetMay 11 · 800 Meters · Place 8 · Central CassCentral Cass800 Meters8.2:16.45a9
May 3Packer RelaysMay 3 · 800 Meters · Place 28 · Central CassCentral Cass800 Meters282:16.51a—
May 1Fargo South May Day TriangularMay 1 · 1600 Meters · Place 7 · Central CassCentral Cass1600 Meters75:23.09a—
May 1Fargo South May Day TriangularMay 1 · 800 Meters · Place 8 · Central CassCentral Cass800 Meters82:22.98a—
Apr 23Sheyenne QuadrangularApr 23 · 800 Meters · Place 7 · Central CassCentral Cass800 Meters7.2:21.85a9
Apr 20Don Kerlin Memorial Invitational Track MeetApr 20 · 1600 Meters · Place 12 · Central CassCentral Cass1600 Meters125:33.48a—
Apr 20Don Kerlin Memorial Invitational Track MeetApr 20 · 800 Meters · Place 7 · Central CassCentral Cass800 Meters72:21.70a—
Apr 15Hawks TriangularApr 15 · 800 Meters · Place 6 · Central CassCentral Cass800 Meters6.2:24.99a9
Apr 9Central Cass QuadrangularApr 9 · 1600 Meters · Place 5 · Central CassCentral Cass1600 Meters55:23.09a—
Apr 9Central Cass QuadrangularApr 9 · 800 Meters · Place 6 · Central CassCentral Cass800 Meters62:19.52a—
Apr 1Thundering Herd HS ClassicApr 1 · 1600 Meters · Place 29 · Central CassCentral Cass1600 Meters295:39.33a—
Apr 1Thundering Herd HS ClassicApr 1 · 800 Meters · Place 33 · Central CassCentral Cass800 Meters332:28.30a—
Mar 23Great North Regional OpenMar 23 · 1600 Meters · Place 19 · Central CassCentral Cass1600 Meters195:31.84a—
Mar 23Great North Regional OpenMar 23 · 800 Meters · Place 16 · Central CassCentral Cass800 Meters162:28.50a—

2023 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 19South East RegionMay 19 · 1600 Meters · Place 9 · Central CassCentral Cass1600 Meters9.5:15.09a8
May 19South East RegionMay 19 · 800 Meters · Place 10 · Central CassCentral Cass800 Meters10.2:19.09a8
May 15Bill Jansen Last ChanceMay 15 · 1600 Meters · Place 12 · Central CassCentral Cass1600 Meters125:15.45a—
May 15Bill Jansen Last ChanceMay 15 · 800 Meters · Place 12 · Central CassCentral Cass800 Meters122:23.76a—
May 13Central Cass HS Track MeetMay 13 · 1600 Meters · Place 11 · Central CassCentral Cass1600 Meters115:17.87a—
May 13Central Cass HS Track MeetMay 13 · 800 Meters · Place 4 · Central CassCentral Cass800 Meters42:19.78a—
May 5Packer RelaysMay 5 · 1600 Meters · Place 28 · Central CassCentral Cass1600 Meters285:28.11a—
May 5Packer RelaysMay 5 · 800 Meters · Place 29 · Central CassCentral Cass800 Meters292:21.61a—
May 2Joan Halland ClassicMay 2 · 1600 Meters · Place 14 · Central CassCentral Cass1600 Meters145:14.71a—
Apr 28Shanley InvitationalApr 28 · 1600 Meters · Place 28 · Central CassCentral Cass1600 Meters285:08.97a—
Apr 28Shanley InvitationalApr 28 · 800 Meters · Place 30 · Central CassCentral Cass800 Meters302:22.44a—
Apr 25Central Cass Track MeetApr 25 · 1600 Meters · Place 1 · Central CassCentral Cass1600 Meters15:19.45a—
Apr 25Central Cass Track MeetApr 25 · 800 Meters · Place 1 · Central CassCentral Cass800 Meters12:23.44a—
Apr 22GF Stuck Indoors InviteApr 22 · 1600 Meters · Place 26 · Central CassCentral Cass1600 Meters265:38.70a—
Apr 22GF Stuck Indoors InviteApr 22 · 800 Meters · Place 30 · Central CassCentral Cass800 Meters302:32.71a—

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Apr 13Bison Stampede Indoor MeetApr 13 · 1600 Meters · Place 36 · Central CassCentral Cass1600 Meters365:38.80 PB8
Apr 13Bison Stampede Indoor MeetApr 13 · 800 Meters · Place 47 · Central CassCentral Cass800 Meters472:34.878
Mar 31Concordia HS IndoorMar 31 · 800 Meters · Central CassCentral Cass800 Meters—DNS8

2022 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 13Central Cass Middle School InvitationalMay 13 · 1600 Meters · Place 3 · Central CassCentral Cass1600 Meters3.5:51.10a7
May 13Central Cass Middle School InvitationalMay 13 · 800 Meters · Place 2 · Central CassCentral Cass800 Meters2.2:39.35a7
May 5Oakes JH Track MeetMay 5 · 1600 Meters · Place 4 · Central CassCentral Cass1600 Meters4.5:45.47
May 5Oakes JH Track MeetMay 5 · 800 Meters · Place 4 · Central CassCentral Cass800 Meters4.2:43.77
Apr 26Central Cass Varsity QuadrangularApr 26 · 1600 Meters · Place 9 · Central CassCentral Cass1600 Meters96:03.877
Apr 26Central Cass Varsity QuadrangularApr 26 · 800 Meters · Place 11 · Central CassCentral Cass800 Meters112:50.707