Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1kg · OutdoorSheyenne Invitational · Apr 2187' 3"Sheyenne InvitationalApril 21, 2026
Shot Put · 4kg · IndoorConcordia HS Indoor · Apr 926' 2.75"Concordia HS IndoorApril 9, 2026
Shot Put · 4kg · OutdoorVCSU HS OPEN · Apr 2425' 1"VCSU HS OPENApril 24, 2025
Shot Put · 6lb · OutdoorOakes JH Track Meet · May 527' 10Oakes JH Track MeetMay 5, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 16NDHSAA South East RegionMay 16 · Discus · Place 28 · Central CassCentral CassDiscus2878-011
May 11Bill Jansen Last ChanceMay 11 · Discus · Place 29 · Central CassCentral CassDiscus2981-911
May 11Bill Jansen Last ChanceMay 11 · Shot Put · Place 31 · Central CassCentral CassShot Put3125-711
May 9Central Cass HS Track MeetMay 9 · Discus · Place 11 · Central CassCentral CassDiscus1kg11.85' 3"11
May 9Central Cass HS Track MeetMay 9 · Shot Put · Place 25 · Central CassCentral CassShot Put4kg25.25' 0"11
Apr 30OJ Jensen Kiwanis Track & Field MeetApr 30 · Discus · Place 14 · Central CassCentral CassDiscus1482-611
Apr 30OJ Jensen Kiwanis Track & Field MeetApr 30 · Shot Put · Place 17 · Central CassCentral CassShot Put1725-511
Apr 23Shanley InvitationalApr 23 · Discus · Place 18 · Central CassCentral CassDiscus1890-511
Apr 23Shanley InvitationalApr 23 · Shot Put · Place 38 · Central CassCentral CassShot Put3825-7.7511
Apr 21Sheyenne InvitationalApr 21 · Discus · Place 7 · Central CassCentral CassDiscus1kg7.87' 3" PB11
Apr 21Sheyenne InvitationalApr 21 · Shot Put · Central CassCentral CassShot Put4kg—DNS11
Apr 2Thundering Herd ClassicApr 2 · Shot Put · Place 40 · Central CassCentral CassShot Put4025-10.2511

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Apr 9Concordia HS IndoorApr 9 · Shot Put · Place 21 · Central CassCentral CassShot Put4kg21.26' 2.75" PB11

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 12Bill Jansen Last ChanceMay 12 · Discus · Place 27 · Central CassCentral CassDiscus2770-210
May 12Bill Jansen Last ChanceMay 12 · Shot Put · Place 18 · Central CassCentral CassShot Put1827-410
Apr 24VCSU HS OPENApr 24 · Discus · Place 20 · Central CassCentral CassDiscus1kg20.76' 8"10
Apr 24VCSU HS OPENApr 24 · Shot Put · Place 26 · Central CassCentral CassShot Put4kg26.25' 1" PB10
Apr 4Thundering Herd ClassicApr 4 · Shot Put · Place 56 · Central CassCentral CassShot Put5622-910
Mar 28Dick Clay OpenMar 28 · Shot Put · Place 103 · Central CassCentral CassShot Put10320-8.510
Mar 21Mike Grandall OpenMar 21 · Shot Put · Place 41 · Central CassCentral CassShot Put4124-4.2510

2024 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 18South East RegionMay 18 · Discus · Place 34 · Central CassCentral CassDiscus3469-9—
May 18South East RegionMay 18 · Shot Put · Place 47 · Central CassCentral CassShot Put4719-3.5—
May 13Bill Jansen Last ChanceMay 13 · Discus · Place 23 · Central CassCentral CassDiscus2373-1—
May 13Bill Jansen Last ChanceMay 13 · Shot Put · Place 27 · Central CassCentral CassShot Put2724-2—
May 11Central Cass HS Track MeetMay 11 · Discus · Place 14 · Central CassCentral CassDiscus1kg14.82' 69
May 11Central Cass HS Track MeetMay 11 · Shot Put · Place 37 · Central CassCentral CassShot Put4kg37.21' 59
May 3Packer RelaysMay 3 · Discus · Place 44 · Central CassCentral CassDiscus4472-3—
May 3Packer RelaysMay 3 · Shot Put · Place 67 · Central CassCentral CassShot Put6721-2—
May 1Fargo South May Day TriangularMay 1 · Discus · Place 14 · Central CassCentral CassDiscus1463-4—
May 1Fargo South May Day TriangularMay 1 · Shot Put · Place 14 · Central CassCentral CassShot Put1422-1—
Apr 23Sheyenne QuadrangularApr 23 · Discus · Place 14 · Central CassCentral CassDiscus1kg14.66' 79
Apr 23Sheyenne QuadrangularApr 23 · Shot Put · Place 21 · Central CassCentral CassShot Put4kg21.22' 09
Apr 15Hawks TriangularApr 15 · Discus · Place 14 · Central CassCentral CassDiscus1kg14.69' 69
Apr 15Hawks TriangularApr 15 · Shot Put · Place 13 · Central CassCentral CassShot Put4kg13.22' 89
Apr 9Central Cass QuadrangularApr 9 · Discus · Place 8 · Central CassCentral CassDiscus878-10—
Apr 9Central Cass QuadrangularApr 9 · Shot Put · Place 11 · Central CassCentral CassShot Put1124-5.25—
Apr 1Thundering Herd HS ClassicApr 1 · Shot Put · Place 30 · Central CassCentral CassShot Put3023-9—
Mar 16The Fighting Hawk ClassicMar 16 · Shot Put · Place 41 · Central CassCentral CassShot Put4123-0.5—

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 8Northern Cass JH InviteMay 8 · Discus · Place 4 · Central CassCentral CassDiscus457-4—
May 8Northern Cass JH InviteMay 8 · Shot Put · Place 4 · Central CassCentral CassShot Put428-2—
May 6Northern Cass Varsity InviteMay 6 · Discus · Place 14 · Central CassCentral CassDiscus1455-5—
May 6Northern Cass Varsity InviteMay 6 · Shot Put · Place 12 · Central CassCentral CassShot Put1222-8.5—
May 4Schroeder InvitationalMay 4 · Discus · Place 1 · Central CassCentral CassDiscus167-2—
May 4Schroeder InvitationalMay 4 · Shot Put · Place 3 · Central CassCentral CassShot Put328-3—
Apr 25Central Cass Track MeetApr 25 · Discus · Place 1 · Central CassCentral CassDiscus160-9—
Apr 25Central Cass Track MeetApr 25 · Shot Put · Place 2 · Central CassCentral CassShot Put227-7—

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 31Concordia HS IndoorMar 31 · Shot Put · Place 27 · Central CassCentral CassShot Put4kg27.20' 8.58

2022 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 13Central Cass Middle School InvitationalMay 13 · Discus · Place 21 · Central CassCentral CassDiscus1kg21.36' 07
May 13Central Cass Middle School InvitationalMay 13 · Shot Put · Place 5 · Central CassCentral CassShot Put6lb5.25' 117
May 5Oakes JH Track MeetMay 5 · Discus · Place 53 · Central CassCentral CassDiscus1kg53.39' 37
May 5Oakes JH Track MeetMay 5 · Shot Put · Place 9 · Central CassCentral CassShot Put6lb9.27' 10 PB7
Apr 26Central Cass Varsity QuadrangularApr 26 · Discus · Place 28 · Central CassCentral CassDiscus2837' 17
Apr 26Central Cass Varsity QuadrangularApr 26 · Shot Put · Place 20 · Central CassCentral CassShot Put2019' 87