Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorNorthern Cass JH Invite · May 814.9Northern Cass JH InviteMay 8, 2023
200 Meters · OutdoorShanley "Last Chance" Invitational · May 1331.59aShanley "Last Chance" InvitationalMay 13, 2024
55 Meter · IndoorConcordia HS Indoor · Mar 318.72aConcordia HS IndoorMarch 31, 2023
60 Meters · OutdoorDick Clay Open · Mar 289.64aDick Clay OpenMarch 28, 2025
Long Jump · OutdoorCentral Cass HS Track Meet · May 1113' 5Central Cass HS Track MeetMay 11, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 11Bill Jansen Last ChanceMay 11 · 100 Meters · Place 66 · Central CassCentral Cass100 Meters6614.95a11
May 9Central Cass HS Track MeetMay 9 · 200 Meters · Place 37 · Central CassCentral Cass200 Meters37.32.72a11
May 9Central Cass HS Track MeetMay 9 · 100 Meters · Place 37 · Central CassCentral Cass100 Meters37.15.19a11
Apr 30OJ Jensen Kiwanis Track & Field MeetApr 30 · 200 Meters · Place 23 · Central CassCentral Cass200 Meters2332.48a11
Apr 30OJ Jensen Kiwanis Track & Field MeetApr 30 · 100 Meters · Place 23 · Central CassCentral Cass100 Meters2315.57a11
Apr 21Sheyenne InvitationalApr 21 · 200 Meters · Place 44 · Central CassCentral Cass200 Meters44.32.65a11
Apr 21Sheyenne InvitationalApr 21 · 100 Meters · Place 71 · Central CassCentral Cass100 Meters71.15.41a11
Mar 27Dick Clay InviteMar 27 · 200 Meters · Place 117 · Central CassCentral Cass200 Meters11733.09a11
Mar 27Dick Clay InviteMar 27 · 60 Meters · Place 144 · Central CassCentral Cass60 MetersRound P1449.71a11
Mar 20Mike Grandall InviteMar 20 · 200 Meters · Place 104 · Central CassCentral Cass200 Meters10433.98a11
Mar 20Mike Grandall InviteMar 20 · 60 Meters · Place 121 · Central CassCentral Cass60 MetersRound P1219.88a11

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 10Central Cass HS Track MeetMay 10 · 200 Meters · Place 31 · Central CassCentral Cass200 Meters3132.84a10
May 10Central Cass HS Track MeetMay 10 · 100 Meters · Place 30 · Central CassCentral Cass100 Meters3014.95a10
Apr 24VCSU HS OPENApr 24 · Long Jump · Place 50 · Central CassCentral CassLong Jump50.11' 5.5"10
Apr 24VCSU HS OPENApr 24 · 200 Meters · Place 33 · Central CassCentral Cass200 Meters33.32.25a10
Apr 24VCSU HS OPENApr 24 · 100 Meters · Place 43 · Central CassCentral Cass100 Meters43.15.36a10
Apr 11Sheyenne InvitationalApr 11 · Long Jump · Place 49 · Central CassCentral CassLong Jump4912-610
Apr 11Sheyenne InvitationalApr 11 · 200 Meters · Place 44 · Central CassCentral Cass200 Meters4434.20a10
Apr 11Sheyenne InvitationalApr 11 · 100 Meters · Place 106 · Central CassCentral Cass100 Meters10615.99a10
Mar 28Dick Clay OpenMar 28 · Long Jump · Place 67 · Central CassCentral CassLong Jump6712-7.7510
Mar 28Dick Clay OpenMar 28 · 200 Meters · Place 100 · Central CassCentral Cass200 Meters10032.31a10
Mar 28Dick Clay OpenMar 28 · 60 Meters · Place 116 · Central CassCentral Cass60 Meters1169.64a PB10
Mar 21Mike Grandall OpenMar 21 · Long Jump · Place 60 · Central CassCentral CassLong Jump6012-410
Mar 21Mike Grandall OpenMar 21 · 200 Meters · Place 78 · Central CassCentral Cass200 Meters7833.43a10

2024 Outdoor Track

21 results
DateMeetEventPlMarkGr
May 13Shanley "Last Chance" InvitationalMay 13 · Long Jump · Place 8 · Central CassCentral CassLong Jump813-3—
May 13Shanley "Last Chance" InvitationalMay 13 · 200 Meters · Place 10 · Central CassCentral Cass200 Meters1031.59a PB—
May 13Shanley "Last Chance" InvitationalMay 13 · 100 Meters · Place 13 · Central CassCentral Cass100 Meters1315.05a—
May 11Central Cass HS Track MeetMay 11 · Long Jump · Place 29 · Central CassCentral CassLong Jump29.13' 5 PB9
May 11Central Cass HS Track MeetMay 11 · 100 Meters · Place 34 · Central CassCentral Cass100 Meters34.15.00a9
May 1Fargo South May Day TriangularMay 1 · Long Jump · Place 16 · Central CassCentral CassLong Jump1613-2—
May 1Fargo South May Day TriangularMay 1 · 200 Meters · Place 10 · Central CassCentral Cass200 Meters1032.16a—
May 1Fargo South May Day TriangularMay 1 · 100 Meters · Place 19 · Central CassCentral Cass100 Meters1915.33a—
Apr 23Sheyenne QuadrangularApr 23 · Long Jump · Place 22 · Central CassCentral CassLong Jump22.12' 79
Apr 23Sheyenne QuadrangularApr 23 · 100 Meters · Place 33 · Central CassCentral Cass100 Meters33.15.06a9
Apr 15Hawks TriangularApr 15 · Long Jump · Place 12 · Central CassCentral CassLong Jump12.12' 39
Apr 15Hawks TriangularApr 15 · 200 Meters · Place 19 · Central CassCentral Cass200 Meters19.32.07a9
Apr 15Hawks TriangularApr 15 · 100 Meters · Place 28 · Central CassCentral Cass100 Meters28.15.91a9
Apr 9Central Cass QuadrangularApr 9 · Long Jump · Place 11 · Central CassCentral CassLong Jump1113-0—
Apr 9Central Cass QuadrangularApr 9 · 200 Meters · Place 17 · Central CassCentral Cass200 Meters1733.65a—
Apr 9Central Cass QuadrangularApr 9 · 100 Meters · Place 13 · Central CassCentral Cass100 Meters1315.38a—
Mar 23Great North Regional OpenMar 23 · Long Jump · Place 29 · Central CassCentral CassLong Jump2912-1.75—
Mar 23Great North Regional OpenMar 23 · 200 Meters · Place 55 · Central CassCentral Cass200 Meters5532.68a—
Mar 23Great North Regional OpenMar 23 · 60 Meters · Place 52 · Central CassCentral Cass60 Meters529.64a—
Mar 16The Fighting Hawk ClassicMar 16 · Long Jump · Place 69 · Central CassCentral CassLong Jump6911-0.25—
Mar 16The Fighting Hawk ClassicMar 16 · 60 Meters · Place 87 · Central CassCentral Cass60 Meters879.74a—

2023 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 12Central Cass Junior High Track MeetMay 12 · Long Jump · Place 14 · Central CassCentral CassLong Jump1411-9—
May 12Central Cass Junior High Track MeetMay 12 · 100 Meters · Place 11 · Central CassCentral Cass100 Meters1115.26a—
May 8Northern Cass JH InviteMay 8 · Long Jump · Place 7 · Central CassCentral CassLong Jump710-11—
May 8Northern Cass JH InviteMay 8 · 200 Meters · Place 3 · Central CassCentral Cass200 Meters332.1—
May 8Northern Cass JH InviteMay 8 · 100 Meters · Place 6 · Central CassCentral Cass100 Meters614.9 PB—
May 4Schroeder InvitationalMay 4 · Long Jump · Place 4 · Central CassCentral CassLong Jump412-1—
May 4Schroeder InvitationalMay 4 · 200 Meters · Place 9 · Central CassCentral Cass200 Meters931.96a—
May 4Schroeder InvitationalMay 4 · 100 Meters · Place 9 · Central CassCentral Cass100 Meters915.07a—
Apr 25Central Cass Track MeetApr 25 · Long Jump · Place 22 · Central CassCentral CassLong Jump2210-0—
Apr 25Central Cass Track MeetApr 25 · 200 Meters · Place 12 · Central CassCentral Cass200 Meters1232.87a—
Apr 25Central Cass Track MeetApr 25 · 100 Meters · Place 9 · Central CassCentral Cass100 Meters915.38a—

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 31Concordia HS IndoorMar 31 · 55 Meter · Place 29 · Central CassCentral Cass55 Meter29.8.72a PB8

2022 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 13Central Cass Middle School InvitationalMay 13 · Long Jump · Place 19 · Central CassCentral CassLong Jump19.8' 107
May 13Central Cass Middle School InvitationalMay 13 · 200 Meters · Place 8 · Central CassCentral Cass200 Meters8.33.70a7
May 13Central Cass Middle School InvitationalMay 13 · 100 Meters · Place 9 · Central CassCentral Cass100 Meters9.16.27a7
May 5Oakes JH Track MeetMay 5 · Long Jump · Place 40 · Central CassCentral CassLong Jump40.8' 107
May 5Oakes JH Track MeetMay 5 · 200 Meters · Place 6 · Central CassCentral Cass200 Meters6.32.97
May 5Oakes JH Track MeetMay 5 · 100 Meters · Place 5 · Central CassCentral Cass100 Meters5.15.67
Apr 26Central Cass Varsity QuadrangularApr 26 · Long Jump · Place 28 · Central CassCentral CassLong Jump289' 7.57
Apr 26Central Cass Varsity QuadrangularApr 26 · 200 Meters · Place 19 · Central CassCentral Cass200 Meters1932.327
Apr 26Central Cass Varsity QuadrangularApr 26 · 100 Meters · Place 17 · Central CassCentral Cass100 Meters1715.217