Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorMSHSL Section 5A - West Sub-Section · May 1912.86aMSHSL Section 5A - West Sub-SectionMay 19, 2026
200 Meters · IndoorCMC Indoor Meet · Mar 1927.47CMC Indoor MeetMarch 19, 2026
200 Meters · OutdoorBBE Invitational · Apr 2125.85aBBE InvitationalApril 21, 2026
400 Meters · OutdoorSauk Centre Invitational · Apr 2356.47aSauk Centre InvitationalApril 23, 2026
60 Meters · IndoorCMC Indoor Meet · Mar 198.15CMC Indoor MeetMarch 19, 2026
Long Jump · OutdoorHLWW Dick Sonstegard Invite · Apr 2814' 9"HLWW Dick Sonstegard InviteApril 28, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

35 results
DateMeetEventPlMarkGr
May 19MSHSL Section 5A - West Sub-SectionMay 19 · 400 Meters · Place 11 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City400 Meters11.57.28a11
May 19MSHSL Section 5A - West Sub-SectionMay 19 · 200 Meters · Place 21 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City200 Meters21.25.87a11
May 19MSHSL Section 5A - West Sub-SectionMay 19 · 100 Meters · Place 21 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City100 Meters21.12.86a PB11
May 12Central Minnesota Conference ChampionshipsMay 12 · Long Jump · Place 18 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove CityLong Jump18.11' 7.5"11
May 12Central Minnesota Conference ChampionshipsMay 12 · 200 Meters · Place 16 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City200 Meters16.26.33a11
May 4BOLD/BLHS Varsity InvitationalMay 4 · Long Jump · Place 19 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove CityLong Jump19.14' 6"11
May 4BOLD/BLHS Varsity InvitationalMay 4 · 200 Meters · Place 10 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City200 Meters10.25.91a11
Apr 30Essler InvitationalApr 30 · Long Jump · Place 32 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove CityLong Jump3214-611
Apr 30Essler InvitationalApr 30 · 200 Meters · Place 28 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City200 Meters2825.92a11
Apr 28HLWW Dick Sonstegard InviteApr 28 · Long Jump · Place 21 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove CityLong Jump21.14' 9" PB11
Apr 28HLWW Dick Sonstegard InviteApr 28 · 400 Meters · Place 6 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City400 Meters6.58.50a11
Apr 28HLWW Dick Sonstegard InviteApr 28 · 200 Meters · Place 10 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City200 Meters10.26.09a11
Apr 28HLWW Dick Sonstegard InviteApr 28 · 100 Meters · Place 21 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City100 Meters21.13.02a11
Apr 23Sauk Centre InvitationalApr 23 · Long Jump · Place 22 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove CityLong Jump22.14' 8"11
Apr 23Sauk Centre InvitationalApr 23 · 400 Meters · Place 7 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City400 Meters7.56.47a PB11
Apr 23Sauk Centre InvitationalApr 23 · 200 Meters · Place 8 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City200 Meters8.27.40a11
Apr 23Sauk Centre InvitationalApr 23 · 100 Meters · Place 18 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City100 Meters18.13.10a11
Apr 21BBE InvitationalApr 21 · Long Jump · Place 18 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove CityLong Jump18.13' 10"11
Apr 21BBE InvitationalApr 21 · 400 Meters · Place 5 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City400 Meters5.58.59a11
Apr 21BBE InvitationalApr 21 · 200 Meters · Place 9 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City200 Meters9.25.85a PB11
Apr 21BBE InvitationalApr 21 · 100 Meters · Place 16 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City100 Meters16.12.88a11
Apr 16ACGC InvitationalApr 16 · Long Jump · Place 26 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove CityLong Jump26.13' 0.5"11
Apr 16ACGC InvitationalApr 16 · 200 Meters · Place 19 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City200 Meters19.26.71a11
Apr 16ACGC InvitationalApr 16 · 100 Meters · Place 23 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City100 Meters23.13.86a11
Apr 13Laker InvitationalApr 13 · Long Jump · Place 21 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove CityLong Jump21.14' 0.5"11
Apr 13Laker InvitationalApr 13 · 200 Meters · Place 15 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City200 Meters15.26.34a11
Apr 13Laker InvitationalApr 13 · 100 Meters · Place 20 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City100 Meters20.13.13a11
Apr 10Craig Johnshoy InviteApr 10 · Long Jump · Place 23 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove CityLong Jump23.13' 6"11
Apr 10Craig Johnshoy InviteApr 10 · 400 Meters · Place 7 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City400 Meters7.1:00.48a11
Apr 10Craig Johnshoy InviteApr 10 · 200 Meters · Place 12 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City200 Meters12.26.58a11
Apr 10Craig Johnshoy InviteApr 10 · 100 Meters · Place 21 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City100 Meters21.13.28a11
Apr 9Litchfield InvitationalApr 9 · Long Jump · Place 22 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove CityLong Jump2213-3.511
Apr 9Litchfield InvitationalApr 9 · 400 Meters · Place 10 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City400 Meters1059.84a11
Apr 9Litchfield InvitationalApr 9 · 200 Meters · Place 9 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City200 Meters926.43a11
Apr 9Litchfield InvitationalApr 9 · 100 Meters · Place 24 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City100 Meters2412.97a11

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 19CMC Indoor MeetMar 19 · Long Jump · Place 17 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove CityLong Jump1713-6.5011
Mar 19CMC Indoor MeetMar 19 · 200 Meters · Place 16 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City200 Meters1627.47 PB11
Mar 19CMC Indoor MeetMar 19 · 60 Meters · Place 21 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City60 Meters218.15 PB11

2025 Outdoor Track

28 results
DateMeetEventPlMarkGr
May 22MSHSL Section 5A - West Sub-SectionMay 22 · Long Jump · Place 23 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove CityLong Jump23.14' 3"10
May 22MSHSL Section 5A - West Sub-SectionMay 22 · 200 Meters · Place 24 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City200 Meters24.26.72aWind: 010
May 22MSHSL Section 5A - West Sub-SectionMay 22 · 100 Meters · Place 26 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City100 Meters26.13.22aWind: 010
May 13Central Minnesota Conference ChampionshipMay 13 · Long Jump · Place 16 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove CityLong Jump1614-3.510
May 13Central Minnesota Conference ChampionshipMay 13 · 200 Meters · Place 12 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City200 Meters1226.92a10
May 13Central Minnesota Conference ChampionshipMay 13 · 100 Meters · Place 16 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City100 Meters1613.17a10
May 8Benson InvitationalMay 8 · Long Jump · Place 13 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove CityLong Jump1314-710
May 8Benson InvitationalMay 8 · 200 Meters · Place 19 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City200 Meters1927.42a10
May 8Benson InvitationalMay 8 · 100 Meters · Place 19 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City100 Meters1913.53a10
May 5BOLD/BLHS InvitationalMay 5 · 200 Meters · Place 12 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City200 Meters1227.18a10
May 5BOLD/BLHS InvitationalMay 5 · 100 Meters · Place 16 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City100 Meters1613.46a10
May 1Essler InvitationalMay 1 · Long Jump · Place 26 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove CityLong Jump2614-1.510
May 1Essler InvitationalMay 1 · 200 Meters · Place 24 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City200 Meters2427.68a10
May 1Essler InvitationalMay 1 · 100 Meters · Place 34 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City100 Meters3413.84a10
Apr 29HLWW Dick Sonstegard InviteApr 29 · Long Jump · Place 17 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove CityLong Jump17.14' 1"10
Apr 29HLWW Dick Sonstegard InviteApr 29 · 200 Meters · Place 16 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City200 Meters16.26.810
Apr 29HLWW Dick Sonstegard InviteApr 29 · 100 Meters · Place 22 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City100 Meters22.13.410
Apr 22BBE LionsApr 22 · Long Jump · Place 15 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove CityLong Jump1515-2.510
Apr 22BBE LionsApr 22 · 200 Meters · Place 7 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City200 Meters727.1610
Apr 22BBE LionsApr 22 · 100 Meters · Place 11 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City100 Meters1113.7010
Apr 17ACGC InvitationalApr 17 · Long Jump · Place 10 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove CityLong Jump1014-010
Apr 17ACGC InvitationalApr 17 · 200 Meters · Place 10 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City200 Meters1027.11a10
Apr 17ACGC InvitationalApr 17 · 100 Meters · Place 22 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City100 Meters2213.39a10
Apr 15Laker InvitationalApr 15 · 200 Meters · Place 19 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City200 Meters1927.70a10
Apr 15Laker InvitationalApr 15 · 100 Meters · Place 25 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City100 Meters2513.92a10
Apr 10Litchfield InvitationalApr 10 · Long Jump · Place 23 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove CityLong Jump2314-6.510
Apr 10Litchfield InvitationalApr 10 · 200 Meters · Place 25 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City200 Meters2527.24a10
Apr 10Litchfield InvitationalApr 10 · 100 Meters · Place 33 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City100 Meters3313.31a10

2024 Outdoor Track

26 results
DateMeetEventPlMarkGr
May 23MSHSL Section 5A - West Sub SectionMay 23 · Long Jump · Place 30 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove CityLong Jump30.14-03.759
May 23MSHSL Section 5A - West Sub SectionMay 23 · 400 Meters · Place 15 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City400 Meters15.59.09a9
May 23MSHSL Section 5A - West Sub SectionMay 23 · 200 Meters · Place 27 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City200 Meters27.27.72a9
May 16CMC JH & JV InvitationalMay 16 · 200 Meters · Place 1 · Atwater-Cosmos-Grove CiAtwater-Cosmos-Grove Ci200 Meters127.06a—
May 16CMC JH & JV InvitationalMay 16 · 100 Meters · Place 2 · Atwater-Cosmos-Grove CiAtwater-Cosmos-Grove Ci100 Meters213.69a—
May 142024 Central Minnesota Conference ChampionshipMay 14 · Long Jump · Place 19 · Atwater-Cosmos-Grove CitAtwater-Cosmos-Grove CitLong Jump1912-4—
May 142024 Central Minnesota Conference ChampionshipMay 14 · 400 Meters · Place 14 · Atwater-Cosmos-Grove CiAtwater-Cosmos-Grove Ci400 Meters141:00.06a—
May 142024 Central Minnesota Conference ChampionshipMay 14 · 200 Meters · Place 13 · Atwater-Cosmos-Grove CiAtwater-Cosmos-Grove Ci200 Meters1327.12a—
May 6BOLD/BLHS VARSITY InvitationalMay 6 · Long Jump · Place 12 · Atwater-Cosmos-Grove CitAtwater-Cosmos-Grove CitLong Jump1213-7—
May 6BOLD/BLHS VARSITY InvitationalMay 6 · 400 Meters · Place 5 · Atwater-Cosmos-Grove CiAtwater-Cosmos-Grove Ci400 Meters51:01.34a—
May 6BOLD/BLHS VARSITY InvitationalMay 6 · 100 Meters · Place 15 · Atwater-Cosmos-Grove CiAtwater-Cosmos-Grove Ci100 Meters1514.26a—
Apr 30HLWW Dick Sonstegard InviteApr 30 · Long Jump · Place 19 · Atwater-Cosmos-Grove CitAtwater-Cosmos-Grove CitLong Jump1913-11—
Apr 30HLWW Dick Sonstegard InviteApr 30 · 200 Meters · Place 23 · Atwater-Cosmos-Grove CiAtwater-Cosmos-Grove Ci200 Meters2328.00a—
Apr 30HLWW Dick Sonstegard InviteApr 30 · 100 Meters · Place 18 · Atwater-Cosmos-Grove CiAtwater-Cosmos-Grove Ci100 Meters1813.85a—
Apr 25Sauk Centre InvitationalApr 25 · Long Jump · Place 23 · Atwater-Cosmos-Grove CitAtwater-Cosmos-Grove CitLong Jump2313-11.5—
Apr 25Sauk Centre InvitationalApr 25 · 200 Meters · Place 17 · Atwater-Cosmos-Grove CiAtwater-Cosmos-Grove Ci200 Meters1727.18a—
Apr 25Sauk Centre InvitationalApr 25 · 100 Meters · Place 22 · Atwater-Cosmos-Grove CiAtwater-Cosmos-Grove Ci100 Meters2213.43a—
Apr 23BBE Lions Track meetApr 23 · 200 Meters · Place 16 · Atwater-Cosmos-Grove CiAtwater-Cosmos-Grove Ci200 Meters1628.35a—
Apr 23BBE Lions Track meetApr 23 · 100 Meters · Place 13 · Atwater-Cosmos-Grove CiAtwater-Cosmos-Grove Ci100 Meters1314.32a—
Apr 15Minnewaska Area Invitational #1Apr 15 · Long Jump · Place 19 · Atwater-Cosmos-Grove CitAtwater-Cosmos-Grove CitLong Jump1912-11.50—
Apr 15Minnewaska Area Invitational #1Apr 15 · 400 Meters · Place 7 · Atwater-Cosmos-Grove CiAtwater-Cosmos-Grove Ci400 Meters71:03.46a—
Apr 15Minnewaska Area Invitational #1Apr 15 · 200 Meters · Place 18 · Atwater-Cosmos-Grove CiAtwater-Cosmos-Grove Ci200 Meters1828.80a—
Apr 15Minnewaska Area Invitational #1Apr 15 · 100 Meters · Place 22 · Atwater-Cosmos-Grove CiAtwater-Cosmos-Grove Ci100 Meters2214.26a—
Apr 11Litchfield InvitationalApr 11 · 400 Meters · Place 12 · Atwater-Cosmos-Grove CiAtwater-Cosmos-Grove Ci400 Meters121:04.53a—
Apr 11Litchfield InvitationalApr 11 · 200 Meters · Place 18 · Atwater-Cosmos-Grove CiAtwater-Cosmos-Grove Ci200 Meters1828.54a—
Apr 11Litchfield InvitationalApr 11 · 100 Meters · Place 31 · Atwater-Cosmos-Grove CiAtwater-Cosmos-Grove Ci100 Meters3113.67a—

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 18Maple Lake Lions JH MeetApr 18 · 100 Meters · Place 14 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City100 Meters1414.068

2022 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 24MSHSL Section 5A - Sub-Section WestMay 24 · 200 Meters · Place 21 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City200 Meters21.30.09a7
May 19Central MN Conference JH JVMay 19 · Long Jump · Place 5 · Atwater-Cosmos-Grove City 7thAtwater-Cosmos-Grove City 7thLong Jump5.12-03.00Unofficial7
May 19Central MN Conference JH JVMay 19 · 200 Meters · Place 3 · Atwater-Cosmos-Grove City 7thAtwater-Cosmos-Grove City 7th200 Meters3.30.68aUnofficial7
May 19Central MN Conference JH JVMay 19 · 100 Meters · Place 3 · Atwater-Cosmos-Grove City 7thAtwater-Cosmos-Grove City 7th100 Meters3.14.72aUnofficial7
May 17Central Minnesota Conference Outdoor T&F Championships MeetMay 17 · 200 Meters · Place 14 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City200 Meters1430.947
May 3Holdingford InvitationalMay 3 · Long Jump · Place 31 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove CityLong Jump3112-08.007
May 3Holdingford InvitationalMay 3 · 200 Meters · Place 27 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City200 Meters2730.867
Apr 28Sauk Centre Varsity InvitationalApr 28 · 200 Meters · Place 30 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City200 Meters3031.697
Apr 26Belgrade-Brooten-Elrosa Track and Field Invitational Meet #2Apr 26 · 200 Meters · Place 24 · Atwater-Cosmos-Grove CityAtwater-Cosmos-Grove City200 Meters24.32.57