- Home
- U.S. Results
- Maryland
- Lightning Running
- Casey Henson
Casey Henson
Lightning Running · Grade: 8
50 resultsTrack & Field2022–202629 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorLightning Youth Track & Field Meet · Apr 24 | 1:28.82a | Lightning Youth Track & Field Meet | April 24, 2022 |
| Discus · 1kg · IndoorAAU Region 3 · Jun 20 | 79-03 | AAU Region 3 | June 20, 2024 |
| Discus · 1kg · OutdoorAAU Junior Olympic Games · Aug 1 | 26.65m | AAU Junior Olympic Games | August 1, 2026 |
| Long Jump · OutdoorWalkersville Invitational · May 1 | 1.93m | Walkersville Invitational | May 1, 2022 |
| Shot Put · 6lb · IndoorAAU Region 3 · Jun 20 | 27-10.00 | AAU Region 3 | June 20, 2024 |
| Shot Put · 6lb · OutdoorLightning Youth Track & Field League Meet · Apr 14 | 24' 11.75 | Lightning Youth Track & Field League Meet | April 14, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Aug 1 | AAU Junior Olympic GamesAug 1 · Discus · Place 19 · Lightning Running | Discus1kg | 19. | 26.65m PB | 8 |
| Jul 25 | Bullseye/Yep Track & Field Summer Series #4Jul 25 · Discus · Place 1 · Lightning Running | Discus1kg | 1. | 81' 8" | 8 |
| Jun 25 | AAU Track & Field Region 3 QualifierJun 25 · Discus · Place 1 · Lightning Running | Discus | 1 | 78-2 | 8 |
| Jun 13 | AAU Maryland District QualifierJun 13 · Discus · Place 1 · Lightning Running | Discus1kg | 1. | 72-09 | 8 |
| Jun 13 | AAU Maryland District QualifierJun 13 · Shot Put · Lightning Running | Shot Put6lb | -- | DNS | 8 |
| May 30 | H-Town Rollerz Youth Track & FieldMay 30 · Discus · Place 1 · Lightning Running | Discus1kg | 1. | 71' 2.5" | 8 |
| May 30 | H-Town Rollerz Youth Track & FieldMay 30 · Shot Put · Lightning Running | Shot Put6lb | — | SCR | 8 |
| May 24 | Clarksburg Coyotes Track & Field Club ChampionshipsMay 24 · Discus · Place 2 · Lightning Running | Discus | 2 | 75-11 | 8 |
| May 9 | Catoctin Youth Track & Field MeetMay 9 · Discus · Place 1 · Lightning Running | Discus1kg | 1. | 75' 9" | 8 |
| May 9 | Catoctin Youth Track & Field MeetMay 9 · Shot Put · Lightning Running | Shot Put6lb | — | DNS | 8 |
| Apr 26 | Bullseye Youth Track & Field InvitationalApr 26 · Discus · Place 1 · Lightning Running | Discus1kg | 1. | 77' 11" | 8 |
| Apr 26 | Bullseye Youth Track & Field InvitationalApr 26 · Shot Put · Lightning Running | Shot Put6lb | — | DNS | 8 |
| Apr 19 | Clarksburg Coyotes InvitationalApr 19 · Discus · Place 1 · Lightning Running | Discus | 1 | 22-7 | 8 |
| Apr 12 | Westminster Youth Track & Field Meet Apr 12 · Discus · Place 1 · Lightning Running | Discus1kg | 1. | 68' 6" | 8 |
| Apr 12 | Westminster Youth Track & Field Meet Apr 12 · Shot Put · Lightning Running | Shot Put6lb | — | DNS | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 20 | AAU Region 3Jun 20 · Discus · Place 2 · Lightning Running | Discus1kg | 2. | 79-03 PB | 6 |
| Jun 20 | AAU Region 3Jun 20 · Shot Put · Place 4 · Lightning Running | Shot Put6lb | 4. | 27-10.00 PB | 6 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 8 | AAU Maryland District QualifierJun 8 · Discus · Place 1 · Lightning Running | Discus | 1 | 60-9 | — |
| Jun 8 | AAU Maryland District QualifierJun 8 · Shot Put · Place 2 · Lightning Running | Shot Put | 2 | 26-2 | — |
| May 19 | Catoctin Youth Track & Field League MeetMay 19 · Discus · Place 1 · Lightning Running | Discus1kg | 1. | 71' 5 | 6 |
| May 19 | Catoctin Youth Track & Field League MeetMay 19 · Shot Put · Place 1 · Lightning Running | Shot Put6lb | 1. | 24' 9.25 | 6 |
| May 5 | Freedom Flyers League MeetMay 5 · Discus · Place 1 · Lightning Running | Discus1kg | 1. | 65' 9.5 | 6 |
| May 5 | Freedom Flyers League MeetMay 5 · Shot Put · Place 1 · Lightning Running | Shot Put6lb | 1. | 23' 11.5 | 6 |
| Apr 28 | Bullseye Youth Track & Field League MeetApr 28 · Discus · Place 1 · Lightning Running | Discus1kg | 1. | 75' 4 | 6 |
| Apr 28 | Bullseye Youth Track & Field League MeetApr 28 · Shot Put · Place 1 · Lightning Running | Shot Put6lb | 1. | 23' 5.25 | 6 |
| Apr 21 | Westminster Track & Field Club League MeetApr 21 · Discus · Place 1 · Lightning Running | Discus1kg | 1. | 62' 1 | 6 |
| Apr 21 | Westminster Track & Field Club League MeetApr 21 · Shot Put · Place 1 · Lightning Running | Shot Put6lb | 1. | 21' 4 | 6 |
| Apr 14 | Lightning Youth Track & Field League MeetApr 14 · Shot Put · Place 1 · Lightning Running | Shot Put6lb | 1. | 24' 11.75 PB | 6 |
| Apr 7 | FSK Jr. Eagles Track & Field League MeetApr 7 · Discus · Place 1 · Lightning Running | Discus1kg | 1. | 68' 9 | 6 |
| Apr 7 | FSK Jr. Eagles Track & Field League MeetApr 7 · Shot Put · Place 1 · Lightning Running | Shot Put6lb | 1. | 23' 4 | 6 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 22 | 2023 AAU Region 3 QualifierJun 22 · Discus · Place 2 · Lightning Running | Discus | 2 | 50-8 | — |
| Jun 22 | 2023 AAU Region 3 QualifierJun 22 · Shot Put · Place 6 · Lightning Running | Shot Put | 6 | 20-8 | — |
| Jun 10 | Maryland AAU District Track & Field ChampionshipJun 10 · Shot Put · Place 4 · Lightning Running Club | Shot Put | 4 | 18-10.50 | — |
| Jun 10 | Maryland AAU District Track & Field ChampionshipJun 10 · Discus · Place 1 · Lightning Running Club | Discus | 1 | 46-06 | — |
| Jun 4 | Lightning TC Youth Track & Field MeetJun 4 · Shot Put · Place 2 · Lightning Running | Shot Put6lb | 2. | 19' 4 | 5 |
| May 28 | Clarksburg Coyotes Track & Field Club ChampionshipMay 28 · Discus · Place 1 · Lightning Running | Discus | 1 | 41-4 | — |
| May 28 | Clarksburg Coyotes Track & Field Club ChampionshipMay 28 · Shot Put · Place 1 · Lightning Running | Shot Put | 1 | 21-1 | — |
| May 21 | 2023 FSK Jr. Eagles Invitational MeetMay 21 · Discus · Place 1 · Lightning Running | Discus | 1 | 56-7 | — |
| May 21 | 2023 FSK Jr. Eagles Invitational MeetMay 21 · Shot Put · Place 1 · Lightning Running | Shot Put | 1 | 20-11 | — |
| May 7 | Freedom Flyers Youth MeetMay 7 · Discus · Place 1 · Lightning Running | Discus | 1 | 53-1 | — |
| May 7 | Freedom Flyers Youth MeetMay 7 · Shot Put · Place 2 · Lightning Running | Shot Put | 2 | 17-6 | — |
| Apr 23 | Catoctin TC Youth Track & Field MeetApr 23 · Discus · Place 1 · Lightning Running | Discus | 1 | 28-1 | — |
| Apr 23 | Catoctin TC Youth Track & Field MeetApr 23 · Shot Put · Place 1 · Lightning Running | Shot Put | 1 | 18-9.5 | — |
| Apr 16 | Westminster TC Youth Track & Field MeetApr 16 · Discus · Place 1 · Lightning Running | Discus1kg | 1. | 39' 5 | 5 |
| Apr 16 | Westminster TC Youth Track & Field MeetApr 16 · Shot Put · Place 2 · Lightning Running | Shot Put6lb | 2. | 19' 0 | 5 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | Walkersville Invitational #2May 22 · Shot Put · Place 2 · Lightning Running | Shot Put6lb | 2. | 11'9" | 4 |
| May 1 | Walkersville Invitational May 1 · Long Jump · Place 5 · Lightning Running | Long Jump | 5. | 1.93m PB | 4 |
| Apr 24 | Lightning Youth Track & Field MeetApr 24 · Long Jump · Place 20 · Lightning Running | Long Jump | 20. | 4-11.00 | 4 |
| Apr 24 | Lightning Youth Track & Field MeetApr 24 · Shot Put · Place 2 · Lightning Running | Shot Put6lb | 2. | 11-06.50 | 4 |
| Apr 24 | Lightning Youth Track & Field MeetApr 24 · 400 Meters · Place 12 · Lightning Running | 400 Meters | 12. | 1:28.82a PB | 4 |