Jonah Lowe
East Valley (Spokane) · Class of 2027
68 resultsTrack & Field2022–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · Outdoor2A GSL #4 WV/Pullman/EV @EV · May 13 | 11.74a | 2A GSL #4 WV/Pullman/EV @EV | May 13, 2026 |
| 200 Meters · OutdoorGSL 2A/3A/4A Freshman-JV Championships · May 9 | 23.68a | GSL 2A/3A/4A Freshman-JV Championships | May 9, 2026 |
| 400 Meters · OutdoorGSCL Cheney vs East Valley · Apr 27 | 1:07.3 | GSCL Cheney vs East Valley | April 27, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | 2A District 6 - GSL ChampionshipsMay 21 · 200 Meters · Place 8 · East Valley (Spokane)East Valley (Spokane) | 200 Meters | 8. | 23.96a | 11 |
| May 21 | 2A District 6 - GSL ChampionshipsMay 21 · 100 Meters · Place 13 · East Valley (Spokane)East Valley (Spokane) | 100 Meters | 13. | 12.04a | 11 |
| May 13 | 2A GSL #4 WV/Pullman/EV @EVMay 13 · 200 Meters · Place 5 · East Valley (Spokane)East Valley (Spokane) | 200 Meters | 5. | 23.72a | 11 |
| May 13 | 2A GSL #4 WV/Pullman/EV @EVMay 13 · 100 Meters · Place 8 · East Valley (Spokane)East Valley (Spokane) | 100 Meters | 8. | 11.74a PB | 11 |
| May 9 | GSL 2A/3A/4A Freshman-JV ChampionshipsMay 9 · 200 Meters · Place 2 · East Valley (Spokane)East Valley (Spokane) | 200 Meters | 2 | 23.68a PB | 11 |
| May 9 | GSL 2A/3A/4A Freshman-JV ChampionshipsMay 9 · 100 Meters · Place 4 · East Valley (Spokane)East Valley (Spokane) | 100 Meters | 4 | 12.01a | 11 |
| May 6 | GSL #3 Rogers @ East ValleyMay 6 · 200 Meters · Place 3 · East Valley (Spokane)East Valley (Spokane) | 200 Meters | 3 | 23.88a | 11 |
| May 6 | GSL #3 Rogers @ East ValleyMay 6 · 100 Meters · Place 6 · East Valley (Spokane)East Valley (Spokane) | 100 Meters | 6 | 11.79a | 11 |
| Apr 29 | GSL #2 - East Valley @ ClarkstonApr 29 · 200 Meters · Place 4 · East Valley (Spokane)East Valley (Spokane) | 200 Meters | 4 | 24.42a | 11 |
| Apr 29 | GSL #2 - East Valley @ ClarkstonApr 29 · 100 Meters · Place 4 · East Valley (Spokane)East Valley (Spokane) | 100 Meters | 4 | 12.11a | 11 |
| Apr 23 | GSL #1 - East Valley/Deer Park @ NCApr 23 · 200 Meters · Place 5 · East Valley (Spokane)East Valley (Spokane) | 200 Meters | 5 | 24.10a | 11 |
| Apr 23 | GSL #1 - East Valley/Deer Park @ NCApr 23 · 100 Meters · Place 7 · East Valley (Spokane)East Valley (Spokane) | 100 Meters | 7 | 11.81a | 11 |
| Mar 28 | Howard Dolphin Invitational 2026Mar 28 · 200 Meters · Place 6 · East Valley (Spokane)East Valley (Spokane) | 200 Meters | 6 | 24.57a | 11 |
| Mar 28 | Howard Dolphin Invitational 2026Mar 28 · 100 Meters · Place 13 · East Valley (Spokane)East Valley (Spokane) | 100 Meters | 13 | 12.10a | 11 |
| Mar 18 | Gonzaga Prep, Mead @ EV JamboreeMar 18 · 200 Meters · Place 3 · East Valley (Spokane)East Valley (Spokane) | 200 Meters | 3 | 24.88a | 11 |
| Mar 18 | Gonzaga Prep, Mead @ EV JamboreeMar 18 · 100 Meters · Place 12 · East Valley (Spokane)East Valley (Spokane) | 100 Meters | 12 | 12.23a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | GSL 2A/3A/4A Freshmen-JV Championship MeetMay 17 · 200 Meters · Place 9 · East Valley (Spokane)East Valley (Spokane) | 200 Meters | 9 | 25.03a | 10 |
| May 17 | GSL 2A/3A/4A Freshmen-JV Championship MeetMay 17 · 100 Meters · Place 22 · East Valley (Spokane)East Valley (Spokane) | 100 Meters | 22 | 12.35a | 10 |
| May 7 | 2A GSL # 4 Clarkston @ East ValleyMay 7 · 200 Meters · Place 3 · East Valley (Spokane)East Valley (Spokane) | 200 Meters | 3 | 25.16a | 10 |
| May 7 | 2A GSL # 4 Clarkston @ East ValleyMay 7 · 100 Meters · Place 5 · East Valley (Spokane)East Valley (Spokane) | 100 Meters | 5 | 12.16a | 10 |
| Apr 30 | 2A GSL #3 East Valley at RogersApr 30 · 200 Meters · Place 9 · East Valley (Spokane)East Valley (Spokane) | 200 Meters | 9 | 24.71a | 10 |
| Apr 30 | 2A GSL #3 East Valley at RogersApr 30 · 100 Meters · Place 13 · East Valley (Spokane)East Valley (Spokane) | 100 Meters | 13 | 12.24a | 10 |
| Apr 23 | 2A GSL #2 East Valley/Pullman @ West ValleyApr 23 · 200 Meters · East Valley (Spokane)East Valley (Spokane) | 200 Meters | — | DNS | 10 |
| Apr 23 | 2A GSL #2 East Valley/Pullman @ West ValleyApr 23 · 100 Meters · Place 13 · East Valley (Spokane)East Valley (Spokane) | 100 Meters | 13. | 12.39a | 10 |
| Apr 4 | 2025 Glenn Wolf InviteApr 4 · 200 Meters · Place 34 · East Valley (Spokane)East Valley (Spokane) | 200 Meters | 34 | 26.41a | 10 |
| Apr 4 | 2025 Glenn Wolf InviteApr 4 · 100 Meters · Place 49 · East Valley (Spokane)East Valley (Spokane) | 100 Meters | 49 | 12.87a | 10 |
| Mar 29 | Howard Dolphin InvitationalMar 29 · 200 Meters · Place 14 · East Valley (Spokane)East Valley (Spokane) | 200 Meters | 14 | 26.41a | 10 |
| Mar 17 | Preseason East Valley/Mead @ GPMar 17 · 200 Meters · Place 12 · East Valley (Spokane)East Valley (Spokane) | 200 Meters | 12 | 26.9 | — |
| Mar 17 | Preseason East Valley/Mead @ GPMar 17 · 100 Meters · Place 14 · East Valley (Spokane)East Valley (Spokane) | 100 Meters | 14 | 13.05a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | GSL 2A/3A/4A JV/Frosh Championship MeetMay 11 · 200 Meters · Place 17 · East Valley (Spokane)East Valley (Spokane) | 200 Meters | 17 | 27.51a | — |
| May 11 | GSL 2A/3A/4A JV/Frosh Championship MeetMay 11 · 100 Meters · Place 22 · East Valley (Spokane)East Valley (Spokane) | 100 Meters | 22 | 13.18a | — |
| May 8 | GSL # 4 Rogers @ East ValleyMay 8 · 200 Meters · Place 13 · East Valley (Spokane)East Valley (Spokane) | 200 Meters | 13 | 27.30a | — |
| May 8 | GSL # 4 Rogers @ East ValleyMay 8 · 100 Meters · Place 24 · East Valley (Spokane)East Valley (Spokane) | 100 Meters | 24 | 13.29a | — |
| May 1 | GSL # 3 Shadle Park, East Valley @ West ValleyMay 1 · 100 Meters · Place 32 · East Valley (Spokane)East Valley (Spokane) | 100 Meters | 32 | 13.43a | — |
| Apr 24 | GSL #2 East Valley @ ClarkstonApr 24 · 200 Meters · Place 9 · East Valley (Spokane)East Valley (Spokane) | 200 Meters | 9 | 28.15a | — |
| Apr 24 | GSL #2 East Valley @ ClarkstonApr 24 · 100 Meters · Place 13 · East Valley (Spokane)East Valley (Spokane) | 100 Meters | 13 | 13.92a | — |
| Apr 17 | GSL #1 Pullman @ East ValleyApr 17 · 200 Meters · Place 12 · East Valley (Spokane)East Valley (Spokane) | 200 Meters | 12 | 27.79a | — |
| Apr 17 | GSL #1 Pullman @ East ValleyApr 17 · 100 Meters · Place 26 · East Valley (Spokane)East Valley (Spokane) | 100 Meters | 26 | 13.72a | — |
| Mar 13 | Gonzaga Prep, East Valley @ Mead Mar 13 · 200 Meters · Place 15 · East Valley (Spokane)East Valley (Spokane) | 200 Meters | 15 | 28.53a | — |
| Mar 13 | Gonzaga Prep, East Valley @ Mead Mar 13 · 100 Meters · Place 37 · East Valley (Spokane)East Valley (Spokane) | 100 Meters | 37 | 13.90a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | GSCL All-LeagueMay 18 · 400 Meters · Place 9 · East ValleyEast Valley | 400 MetersRound S | 9 | 1:09.06a | — |
| May 18 | GSCL All-LeagueMay 18 · 200 Meters · Place 10 · East ValleyEast Valley | 200 MetersRound S | 10 | 28.65a | — |
| May 18 | GSCL All-LeagueMay 18 · 100 Meters · Place 10 · East ValleyEast Valley | 100 MetersRound S | 10 | 13.90a | — |
| May 4 | GSCL Freeman, Centennial, East ValleyMay 4 · 200 Meters · Place 7 · East ValleyEast Valley | 200 Meters | 7 | 29.5 | — |
| May 4 | GSCL Freeman, Centennial, East ValleyMay 4 · 100 Meters · Place 6 · East ValleyEast Valley | 100 Meters | 6 | 13.92a | — |
| Apr 27 | GSCL Cheney vs East ValleyApr 27 · 400 Meters · Place 3 · East ValleyEast Valley | 400 Meters | 3 | 1:07.3 PB | — |
| Apr 27 | GSCL Cheney vs East ValleyApr 27 · 200 Meters · Place 5 · East ValleyEast Valley | 200 Meters | 5 | 30.5 | — |
| Apr 27 | GSCL Cheney vs East ValleyApr 27 · 100 Meters · Place 5 · East ValleyEast Valley | 100 Meters | 5 | 13.7 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | GSCL Prelims & All LeagueMay 19 · 400 Meters · Place 5 · East ValleyEast Valley | 400 MetersRound P | 5. | 1:22.97a | 7 |
| May 19 | GSCL Prelims & All LeagueMay 19 · 400 Meters · Place 6 · East ValleyEast Valley | 400 Meters | 6. | 1:31.34 | 7 |
| May 19 | GSCL Prelims & All LeagueMay 19 · 200 Meters · Place 10 · East ValleyEast Valley | 200 MetersRound P | 10. | 33.57a | 7 |
| May 19 | GSCL Prelims & All LeagueMay 19 · 100 Meters · Place 16 · East ValleyEast Valley | 100 MetersRound P | 16. | 16.24a | 7 |
| May 17 | East Valley, Westwood, CentennialMay 17 · 400 Meters · Place 3 · East ValleyEast Valley | 400 Meters | 3. | 1:24.36a | 7 |
| May 17 | East Valley, Westwood, CentennialMay 17 · 200 Meters · Place 6 · East ValleyEast Valley | 200 Meters | 6. | 33.08a | 7 |
| May 17 | East Valley, Westwood, CentennialMay 17 · 100 Meters · Place 9 · East ValleyEast Valley | 100 Meters | 9. | 15.39a | 7 |
| May 12 | GSCL- East Valley, Cheney, PrideMay 12 · 400 Meters · Place 3 · East ValleyEast Valley | 400 Meters | 3. | 2:06.37a | 7 |
| May 12 | GSCL- East Valley, Cheney, PrideMay 12 · 200 Meters · Place 4 · East ValleyEast Valley | 200 Meters | 4. | 34.93a | 7 |
| May 12 | GSCL- East Valley, Cheney, PrideMay 12 · 100 Meters · Place 7 · East ValleyEast Valley | 100 Meters | 7. | 15.96a | 7 |
| May 10 | GSCL- East Valley, Freeman, PrideMay 10 · 400 Meters · Place 5 · East ValleyEast Valley | 400 Meters | 5. | 1:24.25a | 7 |
| May 10 | GSCL- East Valley, Freeman, PrideMay 10 · 200 Meters · Place 5 · East ValleyEast Valley | 200 Meters | 5. | 35.36a | 7 |
| May 10 | GSCL- East Valley, Freeman, PrideMay 10 · 100 Meters · Place 5 · East ValleyEast Valley | 100 Meters | 5. | 16.01a | 7 |
| May 5 | GSCL- East Valley, Westwood, FreemanMay 5 · 400 Meters · Place 9 · East ValleyEast Valley | 400 Meters | 9. | 1:41.5 | 7 |
| May 5 | GSCL- East Valley, Westwood, FreemanMay 5 · 200 Meters · Place 10 · East ValleyEast Valley | 200 Meters | 10. | 36.5 | 7 |
| May 5 | GSCL- East Valley, Westwood, FreemanMay 5 · 100 Meters · Place 10 · East ValleyEast Valley | 100 Meters | 10. | 16.1 | 7 |
| Apr 25 | Centennial, Pride, & East ValleyApr 25 · Discus · East ValleyEast Valley | Discus1kg | — | ND | 7 |
| Apr 25 | Centennial, Pride, & East ValleyApr 25 · 400 Meters · Place 6 · East ValleyEast Valley | 400 Meters | 6. | 1:31.8 | 7 |
| Apr 25 | Centennial, Pride, & East ValleyApr 25 · 200 Meters · Place 6 · East ValleyEast Valley | 200 Meters | 6. | 35.4 | 7 |
| Apr 25 | Centennial, Pride, & East ValleyApr 25 · 100 Meters · Place 10 · East ValleyEast Valley | 100 Meters | 10. | 17.3 | 7 |